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Yoga Classes in Ingersoll, Ontario

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Yoga Classes in Ingersoll Ontario

Target Zone Health and Fitness Inc.
Hatha Yoga
109 Thames Street South
Ingersoll, Ontario N5C 2T3

Contact:Dawna Peat
Over 25 years experience teaching classes for all levels. Our studio offers an intimate setting where we truly get
to know our clients and their needs. We work closely with you with hands-on adjustments and a holistic approach, with a team of health professionals to refer to right on site.

See Target Zone Health and Fitness Inc. Website

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Wellington St
Ingersoll, Ontario

Contact:Michele Bucholtz
Experience a little peace of heaven in this gentle yoga class. Small intimate classes (max. 5) which enables me to
do minor adjustments to each student. Our goal is to make sure everyone can experience yoga at their own pace and find their Tru Awakening!

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Yoga Classes in Thamesford Ontario

10 kilometers Away

Yoga in Thamesford
Beginner and Intermediate
Thamesford, Ontario N0M 2M0
Contact:Fiona McCann
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Yoga Classes in Woodstock Ontario

15 kilometers Away

Radiant Health Yoga & Fitness
Hot, Hatha, Aerial Yoga and fitness classes
473 Dundas St.
Woodstock, Ontario N4S 1C2

Contact:Katherine de Boer
A friendly family run studio providing Oxford County with affordable access to yoga and fitness classes. We have three
rooms to serve you and class sizes are smaller, so that you recieve personal attention from our teachers. The studio operates on a drop in basis for all our classes. We offer Hot Yoga, Power Hot, Hatha Yoga, Aerial Yoga, and family yoga. As well as several cardio fitness classes. We retail high quality yoga mats, meditation cushions, nag champa incense, hot yoga towels and more.

See Radiant Health Yoga & Fitness Website

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Living Balance Yoga Studio
Woodstock, Ontario N4S 5L3
At Living Balance Yoga Studio (62 Ridgeway Circle) we learn to balance many things: stability and flexibility, activity
and rest, effort and surrender, modern and traditional, the science and the art of yoga, the philosophy and the practical… the list goes on. Come to a class, book a therapy session or enroll in our Yoga Teacher Training course and experience it for yourself!

See Living Balance Yoga Studio Website

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Yoga Classes in Tillsonburg Ontario

22 kilometers Away

Yoga with Steph
Hatha, Restorative, Yin/Yang, Pre a
Tillsonburg, Ontario
Contact:Stephanie Kerr
Stephanie is a Yoga Alliance RYT 500 teacher, as well a registered teacher with the Canadian Yoga Alliance. She teaches
Hatha Yoga, Restorative yoga, yoga philosophy, Ashtanga-Vinyasa system of Hatha Yoga, Meditation, Pranayama and Yin yoga. Also she is trained in seniors yoga, yoga for kids, as well as pre and post natal. Her passion for yoga and all its wonders helps her inspire her students so they may discover their true nature and to live the happiest and healthiest life they can.

See Yoga with Steph Website

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Indigo Lounge
Chair, Hot, Children, Restorative
264 Tillson Ave
Tillsonburg, Ontario N4G 3B5

Contact:kelly Spencer
Yoga for all. Chair. Back. HOT. Kids. Toddlers. Prenatal. Moms and Baby. All level. Reiki Restorative. Mindful
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Yoga Studio Tillsonburg
8 Brock St. W.
Tillsonburg, Ontario N4G 2A2

Contact:Mary Jane Fardella
"When your heart is soft, your mind clear, and your body optimally aligned, you experience the joy of being. This
is the essence of the practice of yoga" Mary Jane has practiced yoga for over twenty years and is an Anusara Inspired Yoga Teacher. She is a current member of the Canadian Yoga Association, an Experienced Registered Yoga Teacher (ERYT-500) with Yoga Alliance, and a Phoenix Rising Yoga Therapist. Mary Jane owns a small Yoga Studio in Tillonburg where a variety of yoga classes are offered from beginner to experienced. Workshops for students and teachers are held at the Studio. She also trains yoga teachers and offers yoga retreats locally and abroad with the intention for each student to deepen their practice. Her sensitive and practical approach to yoga provides a unique opportunity to study and experience this ancient practice with gentleness, humour and compassion.

See Yoga Studio Tillsonburg Website

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Yoga Classes in London Ontario

30 kilometers Away

Trust in the Process
Holistic Digestive Therapy
111 Waterloo, unit 104
London, Ontario N6B 2M4

Contact:Suzanne Frenette
Nutrition/Colon Therapy/ Thai Yoga Massage/Visceral Organ Manipulation/Reflexology Suzanne's goal is to help people
increase clarity and lessen confusion about nutrition, proper bowel care together with manual manipulation and a healthy balanced lifestyle. She has helped her clients lose weight, combat disease, improve gastrointestinal health, and simply learn how to give their body what it needs.

See Trust in the Process Website

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Yoga for You with Cheryl
Hatha Yoga
295 Tweedsmuir Ave
London, Ontario N5W 1L5

Contact:Cheryl Rathborne
I am a Certified Yoga Teacher since 2002 and teach small classes (Min 3, Max 8) in my home studio. I teach Hatha Yoga
with an emphasis on alignment and combining postures (Asanas) with breathing techniques (Pranayama) and relaxation (Savasana) allowing you to release stress and take control of your health. Modifications and variations are given throughout the classes to ensure everyone’s safety. Teaching Yoga that aligns body, mind and heart! 7 week class series starting in March and May 2015.

See Yoga for You with Cheryl Website

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Melodious Yoga
Hatha Yoga
188 Gladstone Ave.
London, Ontario N5Z 3R9

Contact:Melody Hudson
~I teach yoga with an emphasis on safety, breathing and moving slowly in a meditative flow~ Do you find yourself
overwhelmed with going to a class at a studio? Unable to keep up, or too self-conscience? Or maybe you have a health concern that keeps you from your full potential, and needs a teacher's full attention? I offer private classes for individuals or couples in your own home! No need to go out at all, I come to you. I am skilled with helping many people with different needs, from just wanting to get in shape, to ADHD, to sciatica and arthritis.

Beginners welcomed. Session for kids available, too! Visit my website for more information. Phone 519-434-3327 or email me at NOW to book.

See Melodious Yoga Website

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Hatha yoga
189 Adelaide St S.
London, Ontario N5Z 3K7
Our warm and inviting studio offers traditional hatha yoga classes for all levels. To maintain customer satisfaction
and safety we limit our classes to 12 students. Our instructors are certified and recognized by the Yoga Alliance.

See Life360 Website

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Dasein Dance Theatre
189 Adelaide Street South
London, Ontario N5Z3K7

Contact:Lacey Smith
Dasein Dance Theatre is a non profit contemporary dance company in London, Ontario. We offer weekly yoga classes on
Sunday mornings from 10:15-11:15 as part of our practice. These classes are open level and we welcome dancers and non dancers alike.

See Dasein Dance Theatre Website

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The Sunshine Child Yoga School
Children's & Prenatal (Hatha with some Kundalini)
946 Maitland St.
London, Ontario N5Y2X4

Contact:Adrienne Lidicky
There is so much to say! We offer classes for all ages: pre & postnatal, caregivers and babies, toddler, child,
tween, teen and the whole family.

The schedule is a bit small right now - but that's because summer camps are coming up!

During the week we will offer Moon Baby Time - come and do yoga with other moms - your baby or toddler can do it too or they can play in the studio. This is a good time for mothers with a yoga practice to come have some yoga time and model for your baby and other babies healthy living.

Our children's yoga class programs offer a well-rounded educational experience - through yoga, song, story, dance, art and earth-care.

Many of our classes at the in home studio include parent and child interaction. Come and explore yoga, breath and relaxation, as your child learns how to care for their emotions, body and the environment around them.

Private lessons are affordable and fun.

Children are also encouraged to come on their own to kids "only" so that they can explore socially the studio and kids around them.

Yoga is very important for children struggling with anxiety, or low-confidence, since it can give them tools to help them reach their full potential.

Yoga can be a lifelong passion - it is my pleasure to be able to share this special time with your family.

We offer classes at our studio and in the community, currently workshops for Girl Guides of Canada Yoga Badge, and Big Brothers/ Big Sisters.

Reiki is infused into the room before class, offered during relaxation (upon request) and used during baby aura massage. Reiki is earth energy that can not harm. Reiki for baby, children, teens or parents is available by appointment.

We are happy to travel to the hospital or your home if you require in home Reiki for your little one.

Come to a Reiki clinic either by yourself, with your child or your family - please contact us for details.

We look forward to meeting you!

See The Sunshine Child Yoga School Website

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Brittany McClay
London, Ontario
Contact:Brittany McClay
Private, group, children's, and adult classes offered to support clients individual goals.
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Downtown Yoga Holistic Centre
Sivananda, Hatha
236 Dundas St.
London, Ontario N6A 1H3

Contact:Ekaterina Nikiforova
We offer at least three yoga classes every way during the week and we hold Saturday and Sunday classes. With three
state of the art studios we offer a variety of classes - for people with limited mobility to advanced yoga teacher training.

See Downtown Yoga Holistic Centre Website

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Rebirth Wellness Centre
Prenatal and Postnatal
256 Central Ave
London, Ontario N6A 1M8

Contact:Jodi Tiller
Rebirth Wellness Centre is all about making meaningful connections, sharing your experiences, and being healthy & well
in the process. In addition to offering Prenatal and Postnatal Yoga, Pilates and Fitness classes, Rebirth Wellness also offers a wide range of holistic health and wellness services. At Rebirth Wellness, you'll find everything you need to nurture the mind, body, and spirit - for you, your baby, and your growing family.

See Rebirth Wellness Centre Website

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Moksha Yoga London & London West
Moksha Yoga
677 Richmond Street, Suite #4
London, Ontario N6A 5M1

Contact:Annette Mellor, ERYT
London's Original Hot Yoga Studios since 2003! Moksha offers inspiring and challenging hot yoga classes, built on
a series of yoga postures which are performed in a heated room, designed with the beginner in mind. All levels are welcome and we offer an introductory package for 1st time students - $40.00 for 4-weeks of unlimited classes. Passes can be used at Moksha Yoga London and Moksha Yoga London West (Southdale & Wonderland Roads).

The series focuses on both upper and lower body strength, balance and flexibility while placing emphasis on opening the hips, where lower back and knee pain often originate. Practicing regularly provides you with a cardiovascular workout that stretches, strengthens and tones, while detoxifying the body and calming the mind. Official studios of the London Lightning & London Majors!

See Moksha Yoga London & London West Website

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Yoga Shack
Hybrid, Hot
140 Ann St
London, Ontario N6A 1R2

Contact:Lisa Shackelton
London's most affordable and friendly hot yoga, pilates and yoga. Offering the most classes in city with 2 studio locations
(Wortley Village and Downtown) allowing the greatest flexibility for our yoga students.

Yoga Shack is about finding and accepting yourself. It's about making your dreams come true from the inside out. Yoga Shack is committed to a non-harmful way of life: accept and protect your mind, your spirit, your body, the environment, and other people. come as you are!

See Yoga Shack Website

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Yoga With Susan
Kripalu (Hatha) yoga
London, Ontario N6C 5Y4
Contact:Susan Vande Sompel
519 615 2899
Venue: Calvary United Church, 290 Ridout St. South, *Visit my website: for class schedule.* Cost:
90 - 1 class/week (6 weeks)no taxes applicable $18. Drop in class (1st class free)

Kripalu yoga for body, mind & spirit... Classes begin with warm-up movements, and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, stregthen, and balance your body. Each class ends with deep relaxation and meditation.

See Yoga With Susan Website

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Shangrila Yoga
111 MtPleasant ave
London, Ontario n6h 1e1

Contact:Karna.. Tony Saddy
Offering a full range of indoor/outdoor Yoga classes such as pre beginner to advanced, and specializing in Relaxation/Meditation.
Offering private sessions for individuals and groups. Focus on increased productivity and body and mind awareness.


See Shangrila Yoga Website

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