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Yoga Classes in Kawartha Lakes, Ontario

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Yoga Classes in Lindsay Ontario

Kawartha Therapeutic Centre
Website
Hatha, Yogalates
265 Kent St. W.
Lindsay, Ontario K9V2Z3
Map

Email
Contact:Nancy Este
705-340-8991
Hatha yoga is the oldest and most popular form of yoga, dating back to the 15th century. We offer smaller classes
which provides a richer more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure they are doing the right thing as they try to follow the instructor.

Our classes are designed for all levels of fitness ability and flexibility. Beginners will enjoy the benefit of guided instruction, while variations are provided to challenge more experienced students. Each class is 75 minutes in length and require pre-registration.

Located in the heart of the Kawartha's with classes available in Lindsay and Dunsford, Ontario. Nancy brings a wealth of knowledge with over 15 years as a Registered Nutritionist specializing in digestive health, women's health, hormonal balance, food intolerance testing and darkfield microscopy. To learn more visit www.nancyeste.com or call 705-340-8991.


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path to stillness yoga studio
Website
hatha/yin/restorative/kundalini/yoga nidra
Gateway Plaza, 55 Mary St. West #204
Lindsay, Ontario K9V 5V5
Map

Email
Contact:Sharon Smith-Carter, E-RYT500, FOYT-R
705-878-1212
Path to Stillness Yoga studio has been offering a mindful approach to yoga in the City of Kawartha Lakes since 2004.
The studio offers classes in Hatha, Yin, Restorative, Kundalini, Meditation and Yoga for Recovery & Healing (Therapeutic Yoga for Cancer Survivors) and new for 2013 is Belly Dancing with Carol Ward. Teachers at the studio are certified through recognized YTT programs and Yoga Alliance registered with minimum 500 hours training. Workshops offered throughout the year. Find your path to stillness through yoga.


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Fern Flower Yoga
Website
Hatha Yoga
15 William Street North
Lindsay, Ontario
Map

Email
Contact:Andrea Lithgow
705-341-6113
Fern Flower Yoga offers yoga for overall wellness and healing. Our classes range from Gentle Hatha to Reiki-Yoga, as
well as more Intermediate classes and Meditation gatherings. We welcome all ages and experience levels and are honoured to share our practice with the community of Kawartha Lakes.


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The Yoga Loft
Website
Prenatal yoga, Hot vinyasa, warm vinyasa
10 Lindsay st. South 2nd Floor
Lindsay, Ontario K9V 4R1
Map

Email
Contact:Joey Henderson
705-320-8913
The Yoga Loft offers the following classes: Hot Vinyasa Flow, Warm Vinyasa Flow, Prenatal Yoga (non-heated) and Kids
 
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path to stillness yoga studio
Website
hatha/restorative
55 Mary St. West #204, Gateway Plaza Lindsay
Lindsay, Ontario K9v 5V5
Map

Email
Contact:Sharon Smith-Carter
(705) 878-1212
Sharon Smith-Carter (E-RYT500), FoytR, Certified Relax and Renew Teacher and Nia WB offers a variety of classes at
the Lindsay yoga studio. Classes include Gentle, Beginner, Continuing, Restorative, Chair Yoga & Back Care yoga,Yoga for Breast Cancer Survivors, Nia Technique,Meditation and workshops. Safe and nuturing teaching in a relaxed atmosphere allowing you to discover the positive benefits of yoga.


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Yoga Classes in Cannington Ontario

23 kilometers Away

Laurie Benson's Chandra Yoga
Website
Hatha, Flow, Restorative, Meditation, Yoga Nidra
Box 536
Cannington, Ontario L0E1E0
Map

Email
Contact:Laurie Benson
7054322515
Having received my 500 hour Yoga Teacher Training with Frog Lotus Yoga in India in 2011, I provide group classes in
Cannington, Woodville, Wilfrid and Beaverton in Brock Township, and private classes for personal challenges like arthritis or weight loss from my home in Cannington. Special. Laurie Benson's Chandra Yoga (Facebook Page)


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Yoga Classes in Bridgenorth Ontario

30 kilometers Away

Healing Stone Yoga
Website
Hatha
Bridgenorth, Ontario K0L 1H0
Email
Contact:Tiffany Stone
705-931-5689
Yoga inspires people to live a more balanced life. In yoga we do a series of postures designed to stretch, strengthen
and tone muscles while detoxifying the body and calming the mind. What we learn on the yoga mat helps us cope better with our day to day stresses.

People often think you already need to be flexible and strong to do yoga, this is not the case. Many people who come to class could not touch their toes when they started. Flexibility and strength improve with yoga.

Yoga promotes physical and emotional health by reducing stress, weight issues, anxiety, fatigue, aging, migraines, digestive disorders, depression, chronic pain/weakness, grief, arthritis, sleep problems and so much more.

Absolute beginners are welcome. Space is limited. Please call to reserve your spot.

Tiffany Stone (Certified Yoga Instructor) (705) 931-5689


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Yoga Classes in Port Perry Ontario

31 kilometers Away

Port Perry Flowyoga Studio
Website
Flowyoga, Ashtanga, Meditation, Power Yoga
183 Casimir Street, Unit 2
Port Perry, Ontario L9L 1B7
Map

Email
Contact:Maria Carr
905-441-7874
The Port Perry Flowyoga Studio is located in beautiful, historic downtown Port Perry Ontario, steps away from Lake
Scugog. Our objective is to provide a safe and therapeutic environment for participants to experience the benefits of Yoga with a particular emphasis on building self-esteem and confidence in one's body.


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Maya Healing Arts
Website
Viniyoga / YTT Maya Healing Arts
32 Chimney Hill Way
Port Perry, Ontario L9L 2E4
Map

Email
Contact:David Maian
905 985 4147
Maya Healing Arts offers yoga classes, workshops, and a Yoga Alliance 240 hr. Yoga Teacher Training program in the
tradition of Viniyoga method. David, E -RYT has a wide range of teaching experience. A YTeacher - Therapist program is offered for active, certified teachers wth two years of teaching experience.

Maya Healing Arts also offers Reiki workshops and certification. Mindfulness sessions are also offered throughout the year.


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