Queen Street Yoga is a haven of sunshine, quiet, and wide open space in the heart of downtown Kitchener. Founded in 2005 by owner/director Meaghan Johnson, QSY has become known in the community for its align
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A fusion of styles from ashtanga to sivanada. Classes focus on finding freedom within the physical postures to find the strength, freedom and bliss that lies within. Correct postural alignment, intensity and
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At the Self Centre we specialize in Prenatal yoga and Ashtanga yoga.
Our prenatal classes focus on body and breath awareness as well as connecting with other mom's-to-be and most importantly with our u
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I teach classes at my Studio The Healing Roots as well as various other yoga studios, teaching all levels of practitioners both in yoga and meditation. I also teach private lessons and at corporations and s
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Jenn is a Natural Health Practitioner working on a Doctorate of Natural Medicine, specializing in Yoga Therapy.
Personalized asana, pranayama, stress and nutritional consultation to heal the body, mind and
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