Yoga Classes in Kitchener, Ontario

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Yoga Classes in Kitchener Ontario
kasia kord yoga
ashtanga to sivananda
66 dunbar rd south
Kitchener, Ontario N2L 2E3

Contact:kasia kord
A fusion of styles from ashtanga to sivanada. Classes focus on finding freedom within the physical postures to find
the strength, freedom and bliss that lies within. Correct postural alignment, intensity and joy are key components of every class. Welcome!

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The Self Centre Yoga & Wellness
Ashtanga & Prenatal
108 Ahrens Street West unit 8A
Kitchener, Ontario N2H 4C3

Contact:Natasha O'Neil
At the Self Centre we specialize in Ashtanga yoga. Our classes focus on body and breath awareness.h Our Ashtanga
class can be a more vigorous routine, using a flowing sequence of postures to generate body heat, which purifies the body through sweating and deep breathing. Classes are modified for all student levels. Natasha infuses her decade long practice with her dance training for an invigorating yet focused experience. At the Self Centre we practice balance through movement and breath.

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Serenity Yoga
Hatha Yoga, Ashtanga Yoga, Yin Yoga, Prenatal Yoga
48 Kenwood Dr
Kitchener, Ontario N2B 3H2

Contact:Serenity Robertson
Ashtanga Yoga classes, Yin Yoga classes,Prenatal classes and workshops at Fiddleheads 25 Bruce st. Kitchener. E-RYT
200 yoga instructor Serenity Robertson

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Queen Street Yoga
Vinyasa, Iyengar, Anusara, Restorative,
44 Queen Street South
Kitchener, Ontario

Contact:Meaghan Johnson
Queen Street Yoga is a haven of sunshine, quiet, and wide open space in the heart of downtown Kitchener. Founded in
2005 by owner/director Meaghan Johnson, QSY has become known in the community for its alignment based approach to yoga. With beautiful wooden floors, high ceilings and a cozy meditation room, QSY is a place where people of varied demographics come together to learn and grow through the practices of yoga, meditation and creative arts.

We offer challenging and accessible, alignment based yoga at many different levels. Our teachers draw on their various studies in Anusara, Ashtanga, Iyengar and Kripalu to bring their students a rich and informed perspective on the practice of yoga. Our core commitment is to offer our students a diverse approach to the practice of yoga. Whether you are challenging yourself in a handstand or nurturing yourself in a restorative pose, our classes are designed to meet you in your practice and offer space to grow.

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The Healing Roots
Hatha, Vinyasa, restorative, and medita
15 Shirk Place Kitchener
Kitchener, Ontario N2K 1R3

Contact:Josh (Kunga) Webster
I teach classes at my Studio The Healing Roots as well as various other yoga studios, teaching all levels of practitioners
both in yoga and meditation. I also teach private lessons and at corporations and schools. Check out my website for class information. Namaste

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