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Yoga Classes in Kitchener, Ontario

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Yoga Classes in Kitchener Ontario

Queen Street Yoga
Website
Vinyasa, Iyengar, Anusara, Restorative,
44 Queen Street South
Kitchener, Ontario
Map

Email
Contact:Meaghan Johnson
519-502-9992
Queen Street Yoga is a haven of sunshine, quiet, and wide open space in the heart of downtown Kitchener. Founded in
2005 by owner/director Meaghan Johnson, QSY has become known in the community for its alignment based approach to yoga. With beautiful wooden floors, high ceilings and a cozy meditation room, QSY is a place where people of varied demographics come together to learn and grow through the practices of yoga, meditation and creative arts.

We offer challenging and accessible, alignment based yoga at many different levels. Our teachers draw on their various studies in Anusara, Ashtanga, Iyengar and Kripalu to bring their students a rich and informed perspective on the practice of yoga. Our core commitment is to offer our students a diverse approach to the practice of yoga. Whether you are challenging yourself in a handstand or nurturing yourself in a restorative pose, our classes are designed to meet you in your practice and offer space to grow.


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Serenity Yoga
Website
Hatha Yoga, Ashtanga Yoga, Yin Yoga, Prenatal Yoga
48 Kenwood Dr
Kitchener, Ontario N2B 3H2
Map

Email
Contact:Serenity Robertson
226-339-3774
Ashtanga Yoga classes, Yin Yoga classes,Prenatal classes and workshops at Fiddleheads 25 Bruce st. Kitchener. E-RYT
200 yoga instructor Serenity Robertson


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The Self Centre Yoga & Wellness
Website
Ashtanga & Prenatal
108 Ahrens Street West unit 8A
Kitchener, Ontario N2H 4C3
Map

Email
Contact:Natasha O'Neil
519-954-0316
At the Self Centre we specialize in Ashtanga yoga. Our classes focus on body and breath awareness.h Our Ashtanga
class can be a more vigorous routine, using a flowing sequence of postures to generate body heat, which purifies the body through sweating and deep breathing. Classes are modified for all student levels. Natasha infuses her decade long practice with her dance training for an invigorating yet focused experience. At the Self Centre we practice balance through movement and breath.


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kasia kord yoga
Website
ashtanga to sivananda
66 dunbar rd south
Kitchener, Ontario N2L 2E3
Map

Email
Contact:kasia kord
A fusion of styles from ashtanga to sivanada. Classes focus on finding freedom within the physical postures to find
the strength, freedom and bliss that lies within. Correct postural alignment, intensity and joy are key components of every class. Welcome!


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The Healing Roots
Website
Hatha, Vinyasa, restorative, and medita
15 Shirk Place Kitchener
Kitchener, Ontario N2K 1R3
Map

Email
Contact:Josh (Kunga) Webster
2267914595
I teach classes at my Studio The Healing Roots as well as various other yoga studios, teaching all levels of practitioners
both in yoga and meditation. I also teach private lessons and at corporations and schools. Check out my website for class information. Namaste


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Yoga Classes in Waterloo Ontario

5 kilometers Away

Echo Roots Wellness
Website
Hatha
Kitchener-Waterloo
Waterloo, Ontario
Map

Email
Contact:Olwen Wilson
519 807 8859
Echo Roots Wellness provides private and semi-private yoga instruction and holistic nutrition consultations in your
own home, or office.

Serving Kitchener-Waterloo and surrounding areas.


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KW Yoga Therapy
Website
Yoga Therapy
3-8 Regina St
Waterloo, Ontario
Map

Email
Contact:Jennifer Heard
519-778-5366
Jenn is a Natural Health Practitioner working on a Doctorate of Natural Medicine, specializing in Yoga Therapy. Personalized
asana, pranayama, stress and nutritional consultation to heal the body, mind and spirit! Kitchener-Waterloo Area.


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Megan Piercy
Website
mixed hatha yoga
22 Bridgeport Rd. West
Waterloo, Ontario N2L 2Y3
Map

Email
Contact:Megan Piercy
519-745-5999
I teach from four styles - Iyengar, Sivananda, Kripalu and Ashtanga. My own unique blend of these styles results in
a yoga class with as much challenge as relaxation, strength as flexibility, body alignment as inner awareness. I enjoy helping people learn precision in each yoga pose, re-learning patterns of movement so they are moving from core strength and optimal alignment, the way bodies are originally designed to move. I guide a relaxation and meditation at the end of every class, helping people connect with a deeper awareness. I also teach children's and youth classes.


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Just Yoga
Website
Ashtanga, Hatha, Private
210 Old Abbey Road
Waterloo, Ontario N2K 3L4
Map

Email
Contact:Beth Britton
519 886 3496
Offering private, semi private and small group classes, in the comfort of your own home, or anywhere!
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Community of Hearts Yoga
Website
Hatha Yoga
826 King Street N.
Waterloo, Ontario N2J 4G8
Map

Email
Contact:Joann 'Shraddha' Schaner
519-880-9339
At Community of Hearts Yoga, we offer a safe, nurturing environment to explore the practices of yoga whether we wish
to heal an injury or awaken to our True essence. We strive to be vehicles for one another in a positive, uplifting environment to learn and grow as individuals as well as a community leading fulfilling lives.

Our technique is alignment based to ensure both safety and optimal flow of prana and fluids within the body. Our approach is one of light-heartedness to allow students to feel comfortable and at ease while gently guiding them toward their full potential. A variety of levels are offered to allow the student to choose the most appropriate level and type of class to meet their needs.


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Yoga Classes in Cambridge Ontario

15 kilometers Away

Ageless Arts Yoga
Website
200 YTT Teacher Training & LV Chair Yoga
41-66 Glamis Road
Cambridge, Ontario N1R 6S7
Map

Email
Contact:Tracey Eccleston
519-498-1017
Ageless Arts Yoga Teacher Training & Certification blends integrated yoga techniques including traditional Hatha yoga,
Vinyasa Flow, and restorative and meets the Yoga Alliance 200 hour certification guidelines. Students learn to create and conduct a safe and inspirational yoga class and deepen their own yoga practice (see Conestoga’s Continuing Education webpage.) Hours: 200 Credits: 13


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Fusionmovement yoga studio
Website
Vinyasa Flow
336 Eagle Street N.unit 2J
Cambridge, Ontario N3H 1C2
Map

Email
Contact:Natasja Payne and Marcy Nagel
519-653-0090
At fusionmovement yoga studio we offer HOT vinyasa yoga, vinyasa yoga, gentle yoga, yoga4kids, pilates, yogilates,
yogatrancedance and zumba. All classes are drop in. Pre registered pilates and intro to yoga available as well. First class is $10 and receive second class for free.


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TLC Services
Website
Kripalu, Ashtanga, Kundalini
333 William Street
Cambridge, Ontario N3H 3W4
Map

Email
Contact:Tammy Lawrence-Cymbalisty
519 650 3560
Come enjoy a one hour vacation. Presents Kripalu yoga and incorporates a variety of styles including aspects of Ashtanga,
Sivananda and Ivengar. Youth yoga, pre/post natal, Power yoga. Alternative therapies available; Reiki, meditation, hypnosis, Ayurveda, inspiration and more! Visit the website for details.

http://www.reikiandyoga.com


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Breathe Into Motion Yoga Studios
Website
Injury Rehab/Yoga for Athletes
25 Milling Road
Cambridge, Ontario N3C 1C3
Map

Email
Contact:Breathe Into Motion Yoga Studios
519-651-2300
Very qualified instructors offering:Inclusive Yoga Practice, Yoga for Injury Rehab Structural Yoga Therapy, Intensive
Yoga Workouts and Yoga for Athletes


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YogaRestores
Website
Iyengar inspired and Ashtanga Yoga
58 Pezzack Street
Cambridge, Ontario N3C 3R8
Map

Email
Contact:Heather Johnston
519 220-1965
We offer a home based practice, small classes and individual attention for your comfort. Come and enjoy with us!!
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Eternal Flame Yoga
Vinyasa Flow
43 Augusta St
Cambridge, Ontario
Map

Email
Contact:Jeff Kittmer
519-716-0185
I offer a wide variety of yoga disciplines to meet the needs of my clients. I offer classes in Ashtanga Yoga, Vinyasa
Flow Yoga, Yin Yoga, Restorative yoga, Prenatal Yoga, Children Yoga, Power Yoga, and Chakra Yoga. Private classes are available as well as we offer classes to organizations and school classrooms.

 
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Mysoulbalance
Website
hatha
16 westwood cres
Cambridge, Ontario n1s 3w6
Map

Email
Contact:Karen Egoff
519 621 5599
I teach in ontario at events and weekly at fuzion fitness in cambridge, ont. Ask me about Ontario retreats. Our June
event is 90 percent full in tobermory. We intend to have another one in the autumn. We also will teach at your cottage location in ontario, let us know your desires. We do Reiki, Cranial sacral, and holistic Ascended Masters events. I have also been attuned in a group event with John of God. My husband is a bowen practitioner, and we are interested in co-ed events as well. www.mysoulbalance.com Re-align, re-focus...you are worth it!


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Mindful Life Studio
Website
Pilates and Yoga
35 Water Street South
Cambridge, Ontario N1R8R8
Map

Email
Contact:Pamela Knight
519-624-8214
Mindful Life Studio is located in the heart of beautiful historic downtown Galt in the Tiger Lofts Building. We are
a fully equipped Pilates studio that offers small group Classical Pilates on the Reformer, Chair, Tower and Arcs. For a high quality learning experience, we teach to a maximum of 6 students per class. All of our instructors are certified by Balanced Body University or equivalent. Mindful Life Studio is a host site for Balanced Body Pilates Instructor Training in Pilates Mat, Reformer, Chair, Trap Table, Arcs and Barrels. Please contact Pamela at (519)624-8214 for more information.


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Atlas Studio
Website
Kripalu, Ashtanga, Kundalini, multi-disc Atlas Studio
18 Ainslie St.
Cambridge, Ontario N1R3K1
Map

Email
Contact:Denise Davis-Gains
519.240.9642
The target of Yoga is ‘svatantra’ ?which means to discover our own technique.‘Sva’ means itself and ‘tantra’ means
technique. The techniques are in oneself and we must discover them; if not we will depend on others. I am sick and I go to the doctor; but finally I must become my own therapist. This is ‘svatantra’.” TKV Desikachar

We welcome you to drop in and try a class anytime - come as our guest and find a teacher & a style that is right for you. We look forward to serving you. Metta, Denise & Sarah


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Yoga Classes in Elmira Ontario

20 kilometers Away

Debra Cowal Yoga
Website
Hatha
92 Raising Mill Gate
Elmira, Ontario N3B 3N7
Map

Email
Contact:Debra Cowal
519 830 7848
Hatha Yoga, focusing on correct alignment, pranayama breath, meditation. Gentle classes, vinyasa flow, yin, and trained
in PTSD. Corporate yoga and individual one on one classes also available.


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Yoga Classes in Guelph Ontario

22 kilometers Away

Living Yoga & Health
Website
Medatative, Scaravelli, Kripalu, Restorative
105 Wyndham Street N
Guelph, Ontario NIH 4E9
Map

Email
Contact:Jayelle Lindsay
519-767-1041
Living Yoga & Health offers all levels of classes and workshops for students and teachers in the Southwestern Ontario
area. The studio is located in downtown Guelph (75 minutes from Toronto). There are currently 30 classes to choose from including Yoga Over 50, Restorative and Gentle Yoga classes for those who are recovering their health or would simply enjoy a gentler experience of breathing, movement and relaxation. Jayelle Lindsay, who directs the studio is also a registered physiotherapist. Special workshops include the Human Home, Yoga for Childbirth, Developing a Home Practice, Introductory Meditation and more.


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Blue Heron Body & Soul Yoga Studio
Website
Integrated Hatha Yoga; Yin Yoga
30 Sugarbush Place
Guelph, Ontario N1H 7Z2
Map

Email
Contact:Rita Cupitt, Principal Teacher, Owner
519-780-2881
Small Studio located amongst the lovely trees of Sugarbush Place in Guelph. Gentle hatha yoga for all body types and
ages from kids yoga to seniors. Ninth, One year Annual Teacher Training Program (215 hrs) starts January 2015; classes, workshops, retreats, lifestyle coaching and energy healing. Rita Cupitt, studio owner is a certified Sivananda /Esther Myers yoga teacher. See website for bios and other teachers.


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Yoga Solutions
Website
Hatha, Vinyasa Flow
31 Sugarbush Place
Guelph, Ontario
Map

Email
Contact:Lindsey Jackson
519 829 3657
Offering private and small group yoga instruction to people of all ages and experience levels from babies to seniors,
Lindsey received her Yoga Teaching Certificate and Bachelor of Science from the University of Guelph. Mother of three small children, Lindsey especially loves teaching children the lifelong benefits of yoga. This beautiful in home studio surrounded by towering maple trees offers a compassionate, comfortable environment with classes tailored to participants needs.


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Moksha Yoga Guelph
Website
Moksha (hot yoga), Yin Yoga, Flow
78 Norfolk St
Guelph, Ontario N1H 4J2
Map

Email
Contact:Kelly
519.822.2210
Moksha Yoga Guelph is a member of a group of independent hot yoga studios committed to ethical, compassionate and environmentally
conscious living.

Check out our websites for our monthly specials - first time visitors can enjoy a great introductory special: $30 for 30 days of unlimited yoga!

Or drop by to pick up a great new yoga mat, non-slip yoga towels or great yoga gear at our yoga boutique.

Check out our Wellness Spa as well, featuring Registered Massage Therapists, a Registered Naturopath and a Registered Osteopath.


See Moksha Yoga Guelph Website

 
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Body Innovations
yoga/pilates blend
Guelph, Ontario N1H 4G3
Email
Contact:Gina Giammarco
519-716-0578(B.I.) 519-767-1041
Combining the grounding and centering of Yoga with the structural strength and alignment of Pilates, my teaching is
all about using the beautiful design of the body to become mindfully aware and structurally stronger. From the inside out.

 
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Ethereal Oasis
Website
Akhand, Prenatal, Restorative, Hatha-Raj
Guelph, Ontario
Email
Contact:Amrita Akhand CYT
226-500-4454
Namaste Yoga classes include sharing of knowledge through the ancient oral tradition, pranayama, asana, relaxation/meditation,
with emphasis on mastery of the mind to tap into our ever-present source of inner peace.

Group, private and corporate classes available.


See Ethereal Oasis Website

 
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FREEDOM YOGA STUDIO
Website
Yin Yoga / Yoga Nidra / Meditation
Guelph, Ontario
Email
Contact:Anne Hunt
519-400-3230
Visit www.FreedomYogaStudio.com
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Poetic Revelations
Website
Hatha Vinyasa Yin Restorative
Guelph, Ontario N1E 4P8
Email
Contact:Melinda Reidl
226 500 1894
Professional & Certified yoga instruction for Hatha, Flow, Vinyasa, ashtanga, Restorative, Yin, Chanting and Contemporary
yoga philosophy. Skillful teaching experience with both individuals and groups in private, public and therapeutic settings. Extensive training and love for shamanic practices (drum journeying and ceremony) and dream work using the IASD framework and guidelines.


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be*loved yoga
Website
hatha
122 harris st
guelph, Ontario n1e3a9
Map

Email
Contact:melina bondy
519.824.9148
Open Level Drop-in Yoga Classes Tues & Thurs at 8:30am, Thurs at 5:30pm 75 minutes long Mats and cushions provided By
Donation - $12 suggested


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Tranquil Yoga Studio
Website
199 Victoria Rd S
Guelph, Ontario
Map

Email
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Santosha Yoga and Pilates Studio
Website
Hatha
843 Watson Road South
Guelph, Ontario N0B 1C
Map

Email
Contact:Mhairi Jamieson
519767-5554
Hatha Yoga and Pilates Studio located in a heritage 1862 one room schoolhouse (The Arkell Schoolhouse). Beautiful place
to practice! Please see our website for classes available to you. Minutes from anywhere in the South End of Guelph, Puslinch and Rockwood.


See Santosha Yoga and Pilates Studio Website

 
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Yoga Classes in St. George Ontario

28 kilometers Away

Yoga for Life
Traditional Hatha Yoga
PO Box 852
St. George, Ontario N0E 1N0
Map

Email
Contact:Nancy Blacklock
519-448-4166
Classes in Traditional Hatha Yoga with an emphasis on relaxation, stress reduction and well being. All classes are
modified to suit individual needs. Primary focus is working with retirement and long term care facilities.

 
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Yoga Classes in Paris Ontario

28 kilometers Away

Paris Yoga Studio
Website
Hatha, Hot yoga, Vinyasa
79 Grand River St North
Paris, Ontario N3L 2M3
Map

Email
Contact:Wendy Zedo
519 442 7719
Paris Yoga Studio is a community based centre for yoga & health. Our natural health clinic offers osteopathy, reflexology,
acupuncture and Chinese Medicine. Our yoga studio offers a variety of classes, including Hot yoga, yin, hatha, restorative, yoga for runners, beginners and kids.


See Paris Yoga Studio Website

 
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Yoga Classes in Fergus Ontario

31 kilometers Away

Meredith Ballaban
Website
Prenatal
227 St. Andrew St W
Fergus, Ontario N1M 1N8
Map

Email
Contact:Meredith Ballaban
519-787-8575
I am a certified doula (CBI) and pre-and-postnatal yoga instructor offering classes to women in the childbearing year.
Breathe, relax, connect with your baby and strengthen for birth!


See Website

 
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Shakti Power Studio
Website
Power flow, Vinyasa, Beginners, Kid's, Men's & Prenatal
227 St. Andrew St W
Fergus, Ontario
Map

Email
Contact:Nerine Christie & Sarah Schleen
519-831-4561
Shakti is a dynamic centre offering yoga classes for everyone from the absolute beginner to the elite athlete, at great
rates, in a beautiful 2nd-floor studio above the General Store in Fergus.


See Shakti Power Studio Website

 
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