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Yoga Classes in Kitchener, Ontario

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Yoga Classes in Kitchener Ontario
Queen Street Yoga
Website
Vinyasa, Iyengar, Anusara, Restorative,
44 Queen Street South
Kitchener, Ontario
Map

Email
Contact:Meaghan Johnson
519-502-9992
Queen Street Yoga is a haven of sunshine, quiet, and wide open space in the heart of downtown Kitchener. Founded in
2005 by owner/director Meaghan Johnson, QSY has become known in the community for its alignment based approach to yoga. With beautiful wooden floors, high ceilings and a cozy meditation room, QSY is a place where people of varied demographics come together to learn and grow through the practices of yoga, meditation and creative arts.

We offer challenging and accessible, alignment based yoga at many different levels. Our teachers draw on their various studies in Anusara, Ashtanga, Iyengar and Kripalu to bring their students a rich and informed perspective on the practice of yoga. Our core commitment is to offer our students a diverse approach to the practice of yoga. Whether you are challenging yourself in a handstand or nurturing yourself in a restorative pose, our classes are designed to meet you in your practice and offer space to grow.


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kasia kord yoga
Website
ashtanga to sivananda
66 dunbar rd south
Kitchener, Ontario N2L 2E3
Map

Email
Contact:kasia kord
A fusion of styles from ashtanga to sivanada. Classes focus on finding freedom within the physical postures to find
the strength, freedom and bliss that lies within. Correct postural alignment, intensity and joy are key components of every class. Welcome!


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The Self Centre Yoga & Wellness
Website
Ashtanga & Prenatal
108 Ahrens Street West unit 8A
Kitchener, Ontario N2H 4C3
Map

Email
Contact:Natasha O'Neil
519-954-0316
At the Self Centre we specialize in Ashtanga yoga. Our classes focus on body and breath awareness.h Our Ashtanga
class can be a more vigorous routine, using a flowing sequence of postures to generate body heat, which purifies the body through sweating and deep breathing. Classes are modified for all student levels. Natasha infuses her decade long practice with her dance training for an invigorating yet focused experience. At the Self Centre we practice balance through movement and breath.


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The Healing Roots
Website
Hatha, Vinyasa, restorative, and medita
15 Shirk Place Kitchener
Kitchener, Ontario N2K 1R3
Map

Email
Contact:Josh (Kunga) Webster
2267914595
I teach classes at my Studio The Healing Roots as well as various other yoga studios, teaching all levels of practitioners
both in yoga and meditation. I also teach private lessons and at corporations and schools. Check out my website for class information. Namaste


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Jennifer Heard
Website
Yoga Therapy
475 Park Street, Suite 302B
Kitchener, Ontario
Map

Email
Contact:Jennifer Heard
519-778-5366
Jenn is a Natural Health Practitioner working on a Doctorate of Natural Medicine, specializing in Yoga Therapy. Personalized
asana, pranayama, stress and nutritional consultation to heal the body, mind and spirit! Kitchener-Waterloo Area.


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Serenity Yoga
Website
Hatha Yoga, Ashtanga Yoga, Yin Yoga, Prenatal Yoga
48 Kenwood Dr
Kitchener, Ontario N2B 3H2
Map

Email
Contact:Serenity Robertson
226-339-3774
Ashtanga Yoga classes, Yin Yoga classes,Prenatal classes and workshops at Fiddleheads 25 Bruce st. Kitchener. E-RYT
200 yoga instructor Serenity Robertson


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