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Yoga Classes in Milton, Ontario

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 Yoga Classes in Milton Ontario

Birth With Care Contact:Nelia DeAmaral
Milton, Ontario Phone:647-456-2229
Yoga Style: Prenatal, Mom and baby, Fertility (Hatha Send Message
We provide prental yoga classes, mom and baby yoga and fertility yoga. Classes taught by certified labour doula with over 12 years experience. Classes are appropriate for all levels and teach helpful techniques for preparing for pregnancy right through to birth and early parenting.


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 Yoga Classes in Georgetown Ontario

16 kilometers Away

Dympna-Yogacalm Studio Contact:Dympna
Georgetown, Georgetown, Ontario Phone:(905) 703-0418
Yoga Style: Hatha Yoga Send Message
Hatha yoga classes for you. (905) 703-0418. Dympna has worked with hundreds of students over many years. A progressive program of gentle stretching poses, and classic meditation techniques allow spine flexibility, muscle strengthening, and the ability to be present in mind and body. Working from where you are and the learning is limitless. All levels welcome. Beginners always welcome. Workshops offered throughout the year focussing on Hatha Yoga, Meditation and breathing techniques. Dympna is an experienced, certified yoga teacher and approaches teaching with compassion, focus and and willingness always to learn from her students. Yoga students report increased flexibility and muscle strength, more energy through correct breathing techniques, and better quality sleep. If you are uncertain about yoga, and are nervous about joining a class with people who are far more experienced than you are. Look no further. Yoga is for everyone, and the work you do on your mat is just that-it is Yoga guided by a teacher who has a passion and interest in yoga dating back many years.


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 Yoga Classes in Oakville Ontario

16 kilometers Away

Sun Yoga Contact:Jasna Res
785 Pacific Road, Unit 15, Oakville, Ontario L6L 6M3 Phone:905-469-3309
Yoga Style: Hot, Hatha, Teacher Training, Kundalini Send Message
Yoga classes 40 Hours Restorative Yoga Teacher Training With Andrea Our program is a physical, emotional and energetic journey of the heart that will strengthen your practice and encourage you to find a deeper connection with yourself. Upon completion students will feel confident in their ability to teach yoga and will receive a certificate recognized by Yoga Alliance qualifying them to teach a comprehensive and safe Hatha yoga class.


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Hollyoga Healthworks Contact:Holly J. Niles
1424 Pinecliff Rd., Oakville, Ontario L6M3Z2 Phone:905-825-4015
Yoga Style: Kripalu/Phoenix Rising Yoga Therapy Send Message
Offering yoga, pilates, yoga therapy and nutrition, we are really one stop shopping. A bright airy studio/office offers small intimate classes. Other options include nutritonal counseling, lunch and learn workshops,healthformation talks, slimming clubs and meditation. With over 25 years of experience in natural health, our intention is to bring your whole body into balance inviting abundant wellness and joy for living.


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Denise Pala Contact:Denise Pala
Oakville, Ontario L6h &m4 Phone:416-931-1234
Yoga Style: Hatha yoga, Vinyasa Flow, Hot and regula Send Message
Co-Producer and Host of TV's on going yoga program, "your yoga practice". I am certified with Yoga Alliance as E-RYT 200-hour teacher training with over 450 hours of training. Hatha, and Ashtanga,yoga. I am an ambassador to Lululemon Oakville, and Manduka. My dedication is to inspire and make a difference through the practice of yoga in Oakville, and reaching out to people through my website and tv show. There are so many Benefits of Yoga. It is a journey of teaching and learning that is ongoing.


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BALIFLEX YOGA Contact:Liz Cloudt
1399 Pineway Court, Oakville, Ontario L6M 2H3 Phone:905-599-2696
Yoga Style: Hatha, Vinyasa, Flow, Gentle, Therapeuti Send Message
BALIFLEX YOGA offers classes at Baliflex Yoga Studio, Curves, local gyms,schools and workplace/corporate yoga. Gentle Yoga, All Level Hatha and Flow Yoga. Small group, private,semi-private classes, and individualized and therapeutic. Baliflex Yoga also teaches private classes in the comfort of your own home. Free trial group class available, visit www.baliflexyoga.com for class details.


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bawafitness Contact:Bawa
1320 Playter Place, Oakville, Ontario L6M 2V1 Phone:9053346945
Yoga Style: Sports yoga/ Baba Randave styail Send Message
I'm a certified Yoga Instructor, CanFitPro Nutrition and Wellness and Certificated person training Coach. I come from a strong background in sports and physical education fitness coaching, which has led me to working in the Fitness Industry for over 34 years. My passion is helping others feel great about themselves on a daily basis. I have past experience training with Pro Fitness Models,personal training and relaxation, wrestling coaches and I would like to share my knowledge with you! .My purpose of helping others to learn yoga is for them to be fit and strong physically and mentally. Yoga helps your body to remain strong day by day. It increases your stamina and endurance levels and helps proper blood circulation. Also the ancient secrets to happiness is 20-30 mins of exercise and meditation which can be all covered by practicing yoga asanas suited for only you.I teach at the individual clients home so they can be in comfort at all times.I also teach group classes of 3-4. The price varies from how many people or how many classes to how far is the client located. Please allow me to simply teach you how you can benefit from yoga for life. I teach all over the Oakville, Mississauga, Burlington, Hamilton and Milton areas.You may contact me by calling 905-334-6945. I also speak Hindi and Punjabi fluently. Check my website http://bawafitness.com/


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The Clarity Centre - Oakville's Best Yoga Studio! Contact:Fay Chapple
245 Wyecroft Road, Oakville, Ontario L6K3Y6 Phone:9058496868
Yoga Style: hatha, asthanga, flow, hot, ropewall, ae Send Message
Oakville's Premier Centre for Yoga, Meditation and Higher Learning! Renowned Instructors & Educators delivering high level classes Hot & Regular Yoga, Aerial, Ropewall, Ashtanga, Hatha, Pilates, Yoga Spinn and so much more! Including kids yoga, beginniners & seniors - all are welcome!

250 Hour Teacher Training delivers the highest standards under the Yoga Alliance Guidelines. Experience a teaching unsurpassed!

Enjoy shopping in a full retail boutique carrying yoga clothing and accessories, spiritual gifts, books, dvds, jewelry , incense and unique items arriving daily.

Have a tea in the lounge, relax with our selection of library books or just enjoy a little tranquility!

Open from 6 am to 10:30 pm


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Ashley Lord Yoga Contact:Ashley Lord
Oakville, Ontario Phone:519.502.1721
Yoga Style: Hatha, Kundalini, Vinyasa Send Message
"Inspiring clarity through movement" Ashley's programs develop strong concentration, dedication and focus through a variety of useful techniques including physical postures, breathing exercises, relaxation, and meditation. In her unique approach she guide students in movement of the body using the breath to facilitate, fuel and guide their practice. Whether in static, seated, balanced or reclined postures she verbally illustrate how to maintain movement with each breath allowing the body to stretch, strengthen and soften while the mind relaxes and tension is released. Music is incorporated into some of her classes adding a fun soundtrack to enjoy. Feel inspired to find the movement of your breath, clear your mind, and experience the joy of yoga as you learn to free yourself from stress.


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UrbanYoga Contact:Kelly Steele
145 Lakshore Road East #200, Oakville, Ontario L6J 1H4 Phone:905 815-0909
Yoga Style: ASHTANGA , Mysore, Vinyasa, Flow, Beginn Send Message
We are Oakville's only studio dedicated to teaching traditional ASHTANGA Vinyasa Yoga and authorized by Sri K Pattabhi Jois KPJAYI. Kelly Steele has been studying ASHTANGA yoga since 1999 and is one of eight teachers , in Canada authorized to teach this ASHTANGA yoga. In addition, Kelly has knowledge of both pre/post natal and Yoga 4 kids as created by UrbanYoga ( RCYP Level 2). Mysore ASHTANGA is the perfect way to learn ,personal attention coupled with knowledge and teaching the student where they are at is the essence of UrbanYoga.


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BellyUp Studio
2318 Lakeshore Rd, W., Unit 3, Oakville, Ontario l6l 1h3 Phone:416 414 1115
Yoga Style: Yoga Flow, Pre-Natal Yoga, Stretch and Restore Send Message
Join our classes at the most heavenly oasis. Our gorgeous BellUp Studio is located in Bronte Village/Oakville, and is the perfect backdrop for Yoga classes. Beautiful, peaceful ambiance, non-heated class and a more intimate environment. There's also plenty of free parking directly at our door!


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 Yoga Classes in Acton Ontario

20 kilometers Away

YogaTent Studio Contact:Sandra Fonseca
19 Gordon's Creek Court, Acton, Ontario L7J2L8 Phone:5198539647
Yoga Style: Hatha/VinyasaFlow Send Message
Welcome to YogaTent, a comfortable and cozy place for you to develop and evolve your yoga practice. We offer Mat Pilates, Pilates on the Reformer semi-private sessions, Restorative Yoga, Hatha Yoga, VinyasaFlow, Iyengar Yoga, Thai Yoga Massage. Our yoga sessions are ideal for the yoga beginner, seasoned yogini and athlete!!! Every yoga session takes you through a series of strengthening and conditioning postures while paying attention to the breath (prana).


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 Yoga Classes in Mississauga Ontario

18 kilometers Away

Soulful Oasis Yoga Contact:Kelsey Collins
6697 Rothschild Trail, Mississauga, Ontario Phone:647-984-3490
Yoga Style: Hatha Yoga Send Message
Kelsey is a dedicated yoga teacher, mountain enthusiast and spiritual seeker. Her teaching style blends strength with grace focusing on a strong foundation in traditional Eastern principals. Her classes incorporate pranayama techniques, meditation and fluid movements under the hatha yoga style.

Kelsey’s athletic background blended with her traditional approach to the practice offer a unique balance of power, restoration and self discovery.

This harmony of strength and grace empowers students and inspires the discovery of the true self. Kelsey is passionate about creating awareness of the unity between mind, body, soul and nature.

Contact Kelsey for private lessons or join her in the Rocky Mountains for rejuvenating yoga retreats by Soulful Oasis Yoga.


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Le Refuge Yoga Contact:Claudine LaRochelle
241 Cossack Court, Mississauga, Ontario L5B 4C2 Phone:4167040238
Yoga Style: Hatha Yoga Send Message
If you do not thrive in big groups or are not keen on hot yoga, our home-based studio is perfect for you. All classes are suited for beginners and intermediate yoga practitioners. Our classes include Yin Yoga, Yoga for Stress Relief, Yoga for Golfers and more. Our tranquil and serene environment is condicive to relaxation, our prices are more than competitive and the quality of instruction is exceptional.

Offering personalized attention and an exceptional experience is our goal.


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Parivartan Mississauga Hot Yoga Studio Contact:Michelle Canasa-Sammut
5A-350 Burnhamthorpe Rd E, Mississauga, Ontario L5A3S5 Phone:9058978680
Yoga Style: Vinyasa Hot Yoga, Hatha Yoga, Yoga w/Wei Send Message
We are located in the Mississauga community and provide both Infrared Hot Yoga and non-heated Yoga. Our styles vary from Vinyasa, Hatha, Pilates, and we even do Yoga with Weights. Our teachers come with many years of experience, and we build a family within our studio. Parivartan - our name in Sanskrit translates to transformation. We also offer Reiki and Life Coaching services.


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Yoga Qi Contact:Donny
702 Burhamthorpe Rd East, Mississauga, Ontario L5N3E6 Phone:416.948.9485
Yoga Style: Hatha, Ashtanga, Kripalu, Iyengar Send Message
Yoga Qi is suited for both beginning and experienced people who wish to learn or continue their yoga practice. Our sessions are uniquley designed to accomodate nearly any beginner to intermediate to advanced level student. Sessions can vary in length, depending on your needs.


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YogAnisa Spirit & Wellness Centre Contact:Anisa El-Amin
Mississauga, Ontario L5M 0M4 Phone:647.559.0497
Yoga Style: Hatha, Vinyasa, and other types Send Message
Teach Hatha Yoga, Nidra Yoga, Vinyasa Yoga, and Kundalini Yoga. Provide teaching all ages including senior, adult, teen, kids and Pre-natal. Registered and Certified Yoga Alliance and Certified Fitness Instructor.

Healthy mind and heart is an essential part of health and natural beauty. Good body is a reflection of inner health.


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BIRTH Yoga Studio Contact:Dorothy Guerra
89 Queen Street South, Mississauga, Ontario L5M1K7 Phone:905-949-YOGA (9642)
Yoga Style: Hot Yoga Flow, Hot Power Vinyasa, Hot mo
Our philosophy is to provide you with an opportunity to awaken to your life and be reborn. Our hot yoga classes will rejuvenate and inspire you to move beyond your limitations. We teach hot yoga vinyasa based on Dorothy parivartan flow. We also offer Prenatal yoga classes that celebrate new life and encourage a better birth. Each class covers birth topics and yoga breathing and posture exercises for birth. We offer birth preparation classes for couples that help prepare for labour and teaches partners comfort measures for labour. We teach the yoga birth method. How to use yoga for the best birth possible. Mom and baby classes, We also for lanour support coaching services - doula. Also contact us for infertility yoga therapy. Our unique studios also offer a hot room for Hot Yoga, power Yoga, Chakra Yoga


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Sari Yoga Centre Contact:Pearl Cromwell
168 Queen St. S., Suite 210, Mississauga, Ontario L5M 1K8 Phone:(905) 858-5948
Yoga Style: Hatha Yoga/Restorative/Yoga Flow/Meditation Send Message
Sari Yoga Centre offers classes from Beginner to Experienced, Yoga related workshops, meditation, international and local retreats and a 500 hour Yoga Teacher Training Program.


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Destiny Fitness Inc Contact:Stephanie
224-A Queen St S, Mississauga, Ontario Phone:4167050385
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Yogacise is a fun new class combining Yoga postures (Power, Hatha and Vinyasa flow yoga) with strength interval training. You will leave class feeling rejuvinated and energized. This is a great class targeted toward weight loss and toning!


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Diana McNeill Yoga Contact:Diana McNeill
1725 The Chase, Mississauga, Ontario L5M 4N3 Phone:416-578-4085
Yoga Style: Hatha Yoga, Adaptive Yoga, Seniors Yoga, Gentle Yoga, Restorative Send Message
In one of Diana’s classes, you can expect to stretch, strengthen, breathe and relax with her slower paced sequence that begins with plenty of warm-up movement and offers posture variations for different fitness and experience levels.


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Bikram Yoga Mississauga Contact:Lisa MacInnis
1170 Burnhamthorpe Rd W, Unit 28, Mississauga, Ontario L5C 4E6 Phone:(289)-521-1468
Yoga Style: Hot Yoga, Bikram Yoga, Hatha Yoga Send Message
Bikram Yoga Mississauga offers the latest in Hot Yoga, Hatha, and Bikram Yoga. Taking you through 26 postures in a well heated room will allow your body to relax and stretch like never before. Contact us today!


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Certified Yoga Educator, RYT-500 + Life Coach Contact:Cassandra Amaral
1177 McBride Avenue, Mississauga, Ontario L5C 1M9 Phone:4162758912
Yoga Style: Hatha, Vinyasa Send Message
Join me for private study. Teaching private instruction, group facilitation and corporate Yoga throughout the GTA. For full information on classes, pricing and full bio, visit www.cassamaral.com.

>> 1:1 PRIVATE INSTRUCTION: Private, one-on-one Yoga instruction tailored to each student's specific needs, capabilities, goals, and life circumstances.

>> GROUP FACILITATION TEAM + CORPORATE YOGA: Group classes are for personal maintenance, self-education, and overall general well being. They also provide students an opportunity to find one's own experience while being led in a conscious manner. Another benefit is the ability to practice in a communal setting.

Offering small private group classes (min three - max six) at in home studio. For anything larger an alternative location can be arranged. For team/corporate Yoga classes, or special occasions, such as; team training, birthday celebrations, bridal showers, office parties. We can work together to tailor the theme of the Yoga class specifically for your group.


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Bliss Yoga With Annu Contact:Annu Gaidhu
7145 Saint Barbara Blvd, Mississauga, Ontario L5W0C9 Phone:6476224195
Yoga Style: Vinyasa, Power Vinyasa, Prenatal, Kids Send Message
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H2omyoga Contact:Marta Owen
Mississauga, Ontario Phone:1 647 556-9463
Yoga Style: Gentle Restorative, Aqua Yoga, Watsu. Send Message
Personalized yogic restorative body work in warm water or in-home land or pool sessions. Aquatic yoga, Watsu (Shiatsu in Water) massage or strength and balance training. Perfect for safely increasing mobility, decreasing stress, pain and improving over-all fitness and well-being.

Prefer contact through email for more details. Please note: h2omyoga@gmail.com is spelled with letter o.

Harbin School of Massage and Shiatsu, California 2010 - Watsu Basic (Rutherford Hayes), Watsu I (Alexis Lee), Watsu II (Harold Dull), Healing Dance Basic (Inika), Aqua Massage Level One (Elaine Marie). Graduate of Sheridan College - Yoga Teacher's Certificate, 2000, Gold Certified WaterArt, CALA trained Instructor: Arthritis, Rehabilitation Specialist, Canfitpro Certified: Pre & Post Natal Specialist.

Experienced Red Cross and Royal Life Saving Society Swimming Instructor. Reiki Practitioner Level II. Shiatsu basic level--Institute of Traditional Medicine, Toronto. Current: CPR and First Aid.

Background: Information Specialist: Editorial research and web content editing. Key interests: Aquatic Fitness: Aqua Yoga, Watsu, Healing Dance, Aqua Massage, Warm Water Pool/Spa design,Sea Kayak, Nature and Hotspring Retreat Travel and Tours.

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H2omyoga Contact:Marta Owen
Mississauga, Ontario Phone:647 556-9463
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Personal sessions of Watsu and aquayoga in warm water therapy pools. Aquatic rehabilitatation and sports conditioning aquatic exercises. One on one or small group.

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InspireYoga Contact:Diana Lockett
Mississauga, Ontario Phone:416-452-4942
Yoga Style: Hot Yoga Send Message
In the Mississauga studio we do hot yoga, classes are influenced by various Hatha yoga including Anusara, Ashtanga, and power yoga. All levels welcomed.Many classes a day to suit your needs. And unique to that studio is 45 minute lunchtime power classes with reduced heat.


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transformative yoga with christine Contact:the_wooh@hotmail.com
Mississauga, Ontario
Yoga Style: vinyasa flow Send Message
Transformative yoga is for everyone! Christine developed this class with an acceptance for the nature of our ever-transforming bodies/minds in mind. This class is perfect for anyone with chronic injuries that need extra TLC during a yoga practice, people who may be carrying extra body weight, people with alignment issues, post-partum women, and all wishing to face their emotional hurdles (stress, anxiety, fear) head-on! By working with the breath/body connection in a powerful way, Christine will help her student's bring an awareness to the mat that will carry over into life... change is all around us! Be one with it! All ages and levels are welcome!


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Mystic Turtle Yoga Home Studio Contact:Sarah
Mississauga, Ontario Phone:905 896 8304
Yoga Style: Beginner Hatha yoga Send Message
I am a home based studio,Where I teach beginner hatha yoga to students who are not comfortable in the big expensive studios.My classes are priced great in a welcoming atmosphere.Meditation and relaxation are also apart of the 1 hour class


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Holistic BodyWorx Yoga, Pilates and Wellness Studio Contact:Roy Gowans, Tina Aurelio
4259 Sherwoodtowne Boulevard, Suite 102, Mississauga, Ontario L4Z 1Y5 Phone:905-281-3737
Yoga Style: Hot Hatha Flow Send Message
We offer classes in Hot Hatha Flow Yoga. We also offer a 223 hour Yoga Teacher Training program. We are a registered school with the Yoga Alliance. We also offer hot and non hot Pilates classes.


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Rose Garden Yoga Contact:Hari Manit Kaur
Willowvale Gardens, Mississauga, Ontario L5T 1V6 Phone:647-308-1665
Yoga Style: Kundalini, Hatha Send Message
Rose Garden Yoga is a private studio in the heart of Mississauga offering classes in Kundalini Yoga and Hatha Yoga, providing a tranquil setting to quiet the mind, nurture the body and connect into a deep sense of inner peace and wellbeing.

Just like a rose garden needs sun, water, earth, nurturing and attention, so too does your own life.

Discover a sweet refuge from the busyness of daily life, where you are encouraged to collect and gather your energy and nourish your body, mind and heart through the practice of yoga, meditation and the healing arts.

Whether you are brand new to yoga or looking to deepen your current practice, Rose Garden Yoga provides an inspiring space to make that journey.

On the website, you will find information about yoga classes, reiki and thai yoga massage available at Rose Garden Yoga, and information about upcoming workshops and retreats. During July and August, weather permitting, yoga classes will be held outdoors in the garden, an oasis of tranquility in a lovely park like setting!

Be sure not to miss our Kundalini and Yoga retreat at the beautiful Sky Temple in Yelapa, Mexico February 15 - 22, 2014!! Also, a Kundalini Yoga and Tantric Numerology Workshop will be held on July 21st in Bobcageon, Ontario. Learn how the ancient yogic science of Tantric Numerology uses your birth date to gain deep insight into various aspects of your life and soul.


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Naturals Apparel.com
Mississauga L5A 3H1 Phone:416 409 2211
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Infinite Yoga Mississauga Contact:Karla Tarape
4870 Tomken Rd., Mississauga, Ontario L4W 1J8 Phone:(905) 277-1108
Yoga Style: Hot Yoga, Power Yoga, Vinyasa Send Message
A vibrant spacious HOT YOGA studio located at the southwest corner of Tomken and Eglinton. Infinite Yoga is a warm, safe and and environmentally friendly studio offering a variety of yoga classes suitable for all levels of practitioners .

We are dedicated to enriching the student’s practice through our team of dedicated, certified and qualified teachers. By offering different yoga classes, students can choose to practice whatever is suitable for them in whatever stage they are in. The classes will either challenge the students or offer students opportunity to explore fully their chosen practice.


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Free Spirit Yoga Contact:Annette Garcea
333 Willa Road, Mississauga, Ontario L5G 2H1 Phone:905-274-7309
Yoga Style: Send Message
Free Spirit Yoga is a boutique style studio located in Port Credit, Mississauga. The studio is overlooking a beautiful private park like setting where classes are practiced outdoors in the summertime. This tranquil setting provides a peaceful space to practice close to nature. Free Spirit Yoga classes emphasize conscious breathing, creating intention, and a changing sequence of postures. Inspirational music and meditation are a part of every class. Free Spirit Yoga classes are Anusara-Inspired. Classes are also offered for Healing Meditation, Kids, Teens, and Prenatal. Corporate Yoga and Private Instruction are also available. In studio class size is limited to 12. This allows for more individualized attention during class. Free Spirit Yoga provides a welcoming space to practice and a supportive environment for growth, transformation and healing. It is our hope that people of all ages and levels of ability can explore and embrace their true nature and become both inspired and liberated on this journey.


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Free Spirit Yoga Contact:Annette Garcea
333 Willa Road, Mississauga, Ontario L5G 2H1 Phone:(905)274-7309
Yoga Style: Anusara Send Message
Free Spirit Yoga Mississauga is a yoga studio located in Port Credit, Mississauga. Our studio is overlooking a beautiful private park like setting where classes are practiced outdoors in the summertime. This tranquil setting provides a peaceful space to practice close to nature – practice yoga in Mississauga!

What our students love is that this boutique style studio is located in a beautiful private park like setting where classes can be practiced outdoors in summertime. This wonderful setting gives our students a peaceful space to practice in nature. What our students also love is that our smaller classes allow them to receive greater individual care.

Free Spirit Yoga classes are inspired by a powerful hatha yoga system called Anusara Yoga. All classes are designed to guide each student to open their hearts, and awaken to their true nature, ultimately leaving them empowered by what is revealed. Classes incorporate principles of alignment, conscious breathing, asanas sequenced progressively and a Tantric philosophy of intrinsic goodness. Inspirational music and meditation are a part of every yoga class. Twice voted the best yoga studio in Mississauga in 2012!

Our Park - our private grounds - are surrounded by an abundance of healing plants and trees, wildlife, and a fresh water creek. Our sacred indoor space is filled with an abundance of natural light and good vibration. Yoga in a park, yoga in Mississauga! Check it out!

Also check out our cool yoga retreats, kirtan and yoga workshops.

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Ashley Lord Yoga Contact:Ashley Lord
327 Lakeshore Road East, Mississauga, Ontario Phone:416.605.1571
Yoga Style: Hatha, Kundalini, Vinyasa Send Message
Ashley's teaching creates an opportunity for students to explore themselves, find balance and build and maintain happiness in their life. Her programs also develop strong concentration, dedication and focus through a variety of useful techniques including physical postures, breathing exercises, relaxation, and meditation. This unique approach guides students to move the body using the breath to facilitate, fuel and guide their practice.

Teaching yoga professionally is a gift Ashley is grateful to share. She hopes to inspire you to find the movement of your breath, clear your mind, and experience the joy of yoga as you learn to free yourself from stress. May all beings be happy!


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 Yoga Classes in Brampton Ontario

19 kilometers Away

Indian Yoga Centre Inc. Contact:Sarbjeet Indian Yoga Centre Inc.
209-100 Pertosa Drive, Brampton, Brampton, Ontario L6X 0H9 Phone:905-866-2485
Yoga Style: Hot Yoga, Hatha Yoga, Yoga Fusion Send Message
Come to enjoy Hot Yoga, Hot Yoga fusion, Hatha Yoga and Yoga Teacher Training in a friendly, safe, caring and spiritually charged environment.

Our next Hatha Yoga Teacher Training (YTT) program is scheduled to start from 25th Jan.,2014 at 200 hr level to be run on every Saturday from 10am to 4pm for 30 weeks. Our YTT program is a comprehensive course approved by the Yoga Alliance. Upon successful completion of the course you will be eligible to become registered yoga teacher (RYT)at 200 hr level. Our curriculum is a nice blend of authentic knowledge of the east with the teaching styles of the west to make you a dynamic and confident yoga teacher. The course is suitable for both who want to become yoga teachers and wish to make their part/full time carrier or for those who want to get deeper understanding of the various components of the yoga practice with special focus on the philosophical part for their personal growth. We assure you that the course will not just meet your expectations but also surpass them.We are open to offer you free private consultation without any obligation to answer any of your questions.


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Indian Yoga Centre Inc.'s Yoga Events!
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Freedom Yoga Contact:Sundeep Kumar Tyagi
Brampton, Ontario Phone:647-282-2529
Yoga Style: Ashtanga, Hatha, Basic Yoga Send Message
Freedom Yoga offers yoga classes and teachers training in Brampton and Mississauga for all levels of yoga from beginners to advanced. Yoga classes are given in Hindi and English languages. We also teach Sanskrit, Hindi.


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A Modern Yogi Contact:Charu Puri
51 Lauraglen Crescent, Brampton, Ontario l6y-5a5 Phone:647-444-9884
Yoga Style: Hatha Send Message
Breath Yoga is my intuitively augmented form of yoga. Three ingredients will make your body dance! Some movements will be new, and some familiar. Be one with prana in your fluid movements! Free your breath! And show your inner strength through your mastery of the asanas!


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Yoga Cafe Contact:Evangeline Moffat
46 Wadsworth Circle, Brampton, Ontario L6Z 1W7 Phone:416-833-4738
Yoga Style: Vinyasa flow, gentle, hatha Send Message
Practice yoga with personal attention in small classes. Whether you're looking for yoga therapy or exploring the edge of where your body can take you, YogaCafe has a place for you. Please see our website for current class schedules, and retreats. Yogacafe.ca


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Eastern Vibes Yoga Contact:Kiran
22,willow park dr, Brampton, Ontario L6R 2M9 Phone:416 520 2325
Yoga Style: Hatha Send Message
Rest your mind and live stress free life by doing yoga. personalised attention to each participant is provided in a soothing settings of a home studio. Classes are designed to increase your flexibility, strength, focus, energy and stamina by combining asanas (physical postures) with pranayama (regulated breathing). We also offer prenatal yoga and yoga for kids. The studio offers Pilates & Reiki Healing classes as well.Visit us to learn Reiki as I offer one on one training into this powerful healing art with exhaustive manuals and certificates to run your independant practice. For more details visit the website or call us for details.


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Professor's Lake Yoga Contact:Terri Wyllie
113 Professor's Lake Pkwy, Brampton, Ontario L6S 4P8 Phone:416-518-1935
Yoga Style: Mixed Hatha Send Message
Great personal attention in your practice is provided in my classes. Beginner students are always very welcome. Please see my website for the most current schedule. Hatha Yoga, Yin Yoga, Pilates and Yoga Fusion classes are all offered as well as Thai Yoga Massage.


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 Yoga Classes in Waterdown Ontario

20 kilometers Away

Circle of Light Wellness Centre Contact:Kerri Fargo
50 Mill St. North, Waterdown, Ontario L0R 2H0 Phone:905-689-8100
Yoga Style: Tibetan Yoga Send Message
Kerri is a certified Tibetan yoga teacher offering beginner and advanced classes. The 5 Tibetan Yogas are a series of exercises that not only provide the body with flexibility but the mind as well . When practiced as a long-term daily practice, they balance the subtle elements in our body and transform confusion, anger, attachment and other delusive mental states. For people of any age or condition who can find 1O minutes in their day to practice, these exercises are a simple, extremely efficient yoga routine that increases mental clarity, energy, physical flexibility and strength. They are renown to promote longevity for lamas in the Himalayas. These exercises have a profound effect on the physical, mental, emotional and spiritual aspects of self. They promote a sense of well-being, peace, and balance.

Previous Student's Comments:


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 Yoga Classes in Burlington Ontario

20 kilometers Away

kaul4yoga Contact:Jennifer C. Kaul
New Street, Burlington, Ontario L7L 1V1 Phone:(905) 616-9261
Yoga Style: Hatha (based on an integration of many s Send Message
Classes tailored to students needs, varying from gentle stretching to more strengthening. Emphasis on a mindful, safe practice, connecting body and mind through use of breath.


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Chrysalis Yoga Contact:Shanine Dennill
4040 Palladium Way Unit 11, Burlington, Ontario L7M 0V6 Phone:905-319-9111
Yoga Style: Anusara-Inspired, Hatha Yoga Send Message
As a caterpillar makes its own chrysalis to transform itself into a beautiful butterfly, so too do we invite you to Chrysalis Yoga, the warm and safe space for you to transform yourself.

Chrysalis Yoga is a community based yoga studio that has 2 yoga rooms with lots of natural light, spa-like change rooms and a restaurant, The Naked Sprout, that serves vegan food (cooked and raw). Our Fire room offers hot yoga classes, while our Earth room offers regular-temperature yoga classes. These classes include: Anusara-Inspired, Prenatal, Parent & Baby, Family Yoga, Kids’ Yoga, and more.


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Ashtanga Yoga Burlington Contact:April
Tansley Woods Rec. Centre (Upper Middle & Walkers Line), Burlington, Ontario L7M 4J8 Phone:905-630-2842
Yoga Style: Ashtanga Vinyasa Yoga Send Message
Ashtanga Vinyasa Yoga is a vigorous, yet no-impact, stress-relieving exercise with focus on breathing & alignment, which quickly realigns both bodies & minds.

We have been teaching traditional Ashtanga Yoga classes in a spacious, beautifully scenic room at Tansley Woods for 11 years. Our instructor has over 15 years experience & helps every student learn at their own pace, regardless of their experience, strength & flexibility. Come see why Ashtanga Yoga is the oldest, unchanged form of stress-relieving exercise on the planet!


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Halton Infertility and Pregnancy Support Services Contact:Rebecca Hodson
720 Guelph Line, Burlington, Ontario L7R 4E2 Phone:905-632-5715
Yoga Style: Yoga for Fertility, PreNatal Send Message
Specific poses are used to increase the flow of blood and energy to the reproductive organs. Breathing techniques help to reduce stress and anxiety. Fertility Yoga allows you to build trust in your body while restoring your physical and emotional balance. Safe and effective during any fertility treatment- IUI or IVF.


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The Space Within Contact:Jannine Markou
Burlington, Ontario Phone:905.483.8445
Yoga Style: Vinyasa Flow, Prenatal Yoga Send Message
~ Yoga, Doula Services, & Childbirth Education ~

Flowing movement & sequence of postures, linked by the breath. Inspired by Ashtanga, Iyengar, and Hatha Yoga principles. VINYASA Flow, PRENATAL Yoga classes in Oakville & Burlington.

Please check out website for current information on classes & workshops.


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Our Health Matters Contact:Kimberley Bertrand
Burlington, Ontario Phone:905-399-5531
Yoga Style: Yoga Fit Send Message
Yoga and Wellness for the mind, body and spirit.

Corporate, home based parties, one on one


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Kiah Cato Contact:Kiah Cato
Burlington, Ontario
Yoga Style: Hatha-Vinyasa Send Message
Kiah Cato first came to yoga during her high school days as a compliment to her soccer regime. After returning to Ontario from her first year of university, soccer fell to the side and she began to focus on her practice. In that time yoga became much more than physical conditioning, providing a new way to cope with the ever-changing realities of life. Spurred by the benefits of self-exploration and mindfulness, Kiah sought to share the practice of yoga with others, completing her 200hr Hatha-Vinyasa Teacher Training at De La Sol Yoga Studios in Hamilton, ON.

Kiah’s style of vinyasa flow seeks to build strength and endurance through dynamic movement. Her aim is for students to walk away feeling centered, refreshed, and content. Yoga is not about how far one can push themselves, but rather recognizing personal boundaries and building the strength to eventually shatter them.

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 Yoga Classes in Hamilton Ontario

29 kilometers Away

Bikram Yoga Hamilton Dundas Contact:Alexandra Evans
1 East Street North, Hamilton, Ontario L9H 1N5 Phone:(905) 628-8181
Yoga Style: Bikram Yoga Send Message
The first and only certified Bikram Yoga studio in Hamilton (Dundas), Ontario. Please come prepared to sweat and stretch! All classes are 90 minutes in length and the yoga postures are performed in a hot yoga room (105–110 degrees Fahrenheit with a minimum of 40% humidity.)

Bikram Yoga is scientifically tested and proven to heal the body, everybody's body! It works systematically to stretch your body in the way it is meant to move. Each posture warms your body up for the next. The heat warms your muscles to prevent injury, to promote perspiration which will detoxify you, increases circulation to boost cardiovascular health, heal the organs, increase the white blood cell count and to bring nutrients to the surface to nourish the skin.

This is a tremendously healing and therapeutic yoga. It is life changing. Come try it today!


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Open Heart Yoga Studio Contact:Katie Keenleyside
16 Alexander St., Hamilton, Ontario L8P 2A9 Phone:905 522-6736
Yoga Style: Kripalu & Phoenix Rising Yoga Therapy Send Message
In my studio, I offer private and group yoga classes in the Kripalu tradition which encourages students to honour the wisdom of the body and to work according to its limits and strengths.

As well, I see clients for private sessions in Phoenix Rising Yoga Therapy. Through assisted yoga postures and non-directive dialogue, clients are supported to reconnect with their physical and emotional selves. Using focused breathing, this connection is held and explored, fostering release, personal growth and healing.

Open your heart, body and mind.....and experience gentle nurturing for you amidst the busyness of your life.

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Andrea Soos Yoga Studio Contact:Andrea Soos
1685 Main St. W., Hamilton, Ontario L8S 1G5 Phone:905-523-9310
Yoga Style: Therapeutic Yoga Send Message
Established in 1998, Andrea Soos Yoga Studio offers an accessible an therapeutic approach to help you reduce pain, age gracefully and simply move better, including: Yoga for Osteoporosis, Restorative Yoga, Yoga for Anxiety, Mindfulness Meditation and Yoga Therapy Private Sessions for those with movement issues, chronic illness, injuries, anxiety and depression, recovery from cancer treatment & surgery, and other health concerns.


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De La Sol Yoga Studios Inc. Contact:Katie McClelland
205 Stanley ave, Hamilton, Hamilton, Ontario L8R3K8 Phone:905-540-FLOW
Yoga Style: Infrared Hot, Ashtanga, Vinyasa, Hatha, Send Message
Traditional ashtanga,infrared hot and funky challenging vinyasa flow classes. We also have a strong Restorative Yoga program. Our teachers are some of the most highly trained and passionate in Ontario! Over 65 drop in classes a week.


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