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Yoga Classes in Mississauga, Ontario

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 Yoga Classes in Mississauga Ontario
Soulful Oasis Yoga Soulful Oasis Yoga website Yoga Style: Hatha Yoga
6697 Rothschild Trail
Mississauga, Ontario Map of Location
Contact:Kelsey Collins Email Soulful Oasis Yoga
Kelsey is a dedicated yoga teacher, mountain enthusiast and spiritual seeker. Her teaching style blends strength with grace focusing on a strong foundation in traditional Eastern principals. Her classes incorporate pranayama techniques, meditation and fluid movements under the hatha yoga style.

Kelsey’s athletic background blended with her traditional approach to the practice offer a unique balance of power, restoration and self discovery.

This harmony of strength and grace empowers students and inspires the discovery of the true self. Kelsey is passionate about creating awareness of the unity between mind, body, soul and nature.

Contact Kelsey for private lessons or join her in the Rocky Mountains for rejuvenating yoga retreats by Soulful Oasis Yoga.

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Le Refuge Yoga Le Refuge Yoga website Yoga Style: Hatha Yoga
241 Cossack Court
Mississauga, Ontario L5B 4C2 Map of Location
Contact:Claudine LaRochelle Email Le Refuge Yoga
If you do not thrive in big groups or are not keen on hot yoga, our home-based studio is perfect for you. All classes are suited for beginners and intermediate yoga practitioners. Our classes include Yin Yoga, Yoga for Stress Relief, Yoga for Golfers and more. Our tranquil and serene environment is condicive to relaxation, our prices are more than competitive and the quality of instruction is exceptional.

Offering personalized attention and an exceptional experience is our goal.

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Parivartan Mississauga Hot Yoga Studio Parivartan Mississauga Hot Yoga Studio website Yoga Style: Vinyasa Hot Yoga, Hatha Yoga, Yoga w/Wei
5A-350 Burnhamthorpe Rd E
Mississauga, Ontario L5A3S5 Map of Location
Contact:Michelle Canasa-Sammut Email Parivartan Mississauga Hot Yoga Studio
We are located in the Mississauga community and provide both Infrared Hot Yoga and non-heated Yoga. Our styles vary from Vinyasa, Hatha, Pilates, and we even do Yoga with Weights. Our teachers come with many years of experience, and we build a family within our studio. Parivartan - our name in Sanskrit translates to transformation. We also offer Reiki and Life Coaching services.

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Sari Yoga Centre Sari Yoga Centre website Yoga Style: Hatha Yoga/Restorative/Yoga Flow/Meditation
168 Queen St. S., Suite 210
Mississauga, Ontario L5M 1K8 Map of Location
(905) 858-5948
Contact:Pearl Cromwell Email Sari Yoga Centre
Sari Yoga Centre offers classes from Beginner to Experienced, Yoga related workshops, meditation, international and local retreats and a 500 hour Yoga Teacher Training Program.

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H2omyoga Yoga Style: Gentle Restorative, Aqua Yoga, Watsu.

Mississauga, Ontario
1 647 556-9463
Contact:Marta Owen Email H2omyoga
Personalized yogic restorative body work in warm water or in-home land or pool sessions. Aquatic yoga, Watsu (Shiatsu in Water) massage or strength and balance training. Perfect for safely increasing mobility, decreasing stress, pain and improving over-all fitness and well-being.

Prefer contact through email for more details. Please note: is spelled with letter o.

Harbin School of Massage and Shiatsu, California 2010 - Watsu Basic (Rutherford Hayes), Watsu I (Alexis Lee), Watsu II (Harold Dull), Healing Dance Basic (Inika), Aqua Massage Level One (Elaine Marie). Graduate of Sheridan College - Yoga Teacher's Certificate, 2000, Gold Certified WaterArt, CALA trained Instructor: Arthritis, Rehabilitation Specialist, Canfitpro Certified: Pre & Post Natal Specialist.

Experienced Red Cross and Royal Life Saving Society Swimming Instructor. Reiki Practitioner Level II. Shiatsu basic level--Institute of Traditional Medicine, Toronto. Current: CPR and First Aid.

Background: Information Specialist: Editorial research and web content editing. Key interests: Aquatic Fitness: Aqua Yoga, Watsu, Healing Dance, Aqua Massage, Warm Water Pool/Spa design,Sea Kayak, Nature and Hotspring Retreat Travel and Tours.

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BIRTH Yoga Studio BIRTH Yoga Studio website Yoga Style: Hot Yoga Flow, Hot Power Vinyasa, Hot mo
89 Queen Street South
Mississauga, Ontario L5M1K7 Map of Location
905-949-YOGA (9642)
Contact:Dorothy Guerra
Our philosophy is to provide you with an opportunity to awaken to your life and be reborn. Our hot yoga classes will rejuvenate and inspire you to move beyond your limitations. We teach hot yoga vinyasa based on Dorothy parivartan flow. We also offer Prenatal yoga classes that celebrate new life and encourage a better birth. Each class covers birth topics and yoga breathing and posture exercises for birth. We offer birth preparation classes for couples that help prepare for labour and teaches partners comfort measures for labour. We teach the yoga birth method. How to use yoga for the best birth possible. Mom and baby classes, We also for lanour support coaching services - doula. Also contact us for infertility yoga therapy. Our unique studios also offer a hot room for Hot Yoga, power Yoga, Chakra Yoga

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Holistic BodyWorx Yoga, Pilates and Wellness Studio Holistic BodyWorx Yoga, Pilates and Wellness Studio website Yoga Style: Hot Hatha Flow
4259 Sherwoodtowne Boulevard, Suite 102
Mississauga, Ontario L4Z 1Y5 Map of Location
Contact:Roy Gowans, Tina Aurelio Email Holistic BodyWorx Yoga, Pilates and Wellness Studio
We offer classes in Hot Hatha Flow Yoga. We also offer a 223 hour Yoga Teacher Training program. We are a registered school with the Yoga Alliance. We also offer hot and non hot Pilates classes.

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Free Spirit Yoga Free Spirit Yoga website Yoga Style:
333 Willa Road
Mississauga, Ontario L5G 2H1 Map of Location
Contact:Annette Garcea Email Free Spirit Yoga
Free Spirit Yoga is a boutique style studio located in Port Credit, Mississauga. The studio is overlooking a beautiful private park like setting where classes are practiced outdoors in the summertime. This tranquil setting provides a peaceful space to practice close to nature. Free Spirit Yoga classes emphasize conscious breathing, creating intention, and a changing sequence of postures. Inspirational music and meditation are a part of every class. Free Spirit Yoga classes are Anusara-Inspired. Classes are also offered for Healing Meditation, Kids, Teens, and Prenatal. Corporate Yoga and Private Instruction are also available. In studio class size is limited to 12. This allows for more individualized attention during class. Free Spirit Yoga provides a welcoming space to practice and a supportive environment for growth, transformation and healing. It is our hope that people of all ages and levels of ability can explore and embrace their true nature and become both inspired and liberated on this journey.

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Mississauga L5A 3H1
416 409 2211
Email Naturals
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Ashley Lord Yoga Ashley Lord Yoga website Yoga Style: Hatha, Kundalini, Vinyasa
327 Lakeshore Road East
Mississauga, Ontario Map of Location
Contact:Ashley Lord Email Ashley Lord Yoga
Ashley's teaching creates an opportunity for students to explore themselves, find balance and build and maintain happiness in their life. Her programs also develop strong concentration, dedication and focus through a variety of useful techniques including physical postures, breathing exercises, relaxation, and meditation. This unique approach guides students to move the body using the breath to facilitate, fuel and guide their practice.

Teaching yoga professionally is a gift Ashley is grateful to share. She hopes to inspire you to find the movement of your breath, clear your mind, and experience the joy of yoga as you learn to free yourself from stress. May all beings be happy!

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Mississauga, Ontario
647 556-9463
Contact:Marta Owen Email H2omyoga
Personal sessions of Watsu and aquayoga in warm water therapy pools. Aquatic rehabilitatation and sports conditioning aquatic exercises. One on one or small group.

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InspireYoga InspireYoga website Yoga Style: Hot Yoga

Mississauga, Ontario
Contact:Diana Lockett Email InspireYoga
In the Mississauga studio we do hot yoga, classes are influenced by various Hatha yoga including Anusara, Ashtanga, and power yoga. All levels welcomed.Many classes a day to suit your needs. And unique to that studio is 45 minute lunchtime power classes with reduced heat.

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Infinite Yoga Mississauga Infinite Yoga Mississauga website Yoga Style: Hot Yoga, Power Yoga, Vinyasa
4870 Tomken Rd.
Mississauga, Ontario L4W 1J8 Map of Location
(905) 277-1108
Contact:Karla Tarape Email Infinite Yoga Mississauga
A vibrant spacious HOT YOGA studio located at the southwest corner of Tomken and Eglinton. Infinite Yoga is a warm, safe and and environmentally friendly studio offering a variety of yoga classes suitable for all levels of practitioners .

We are dedicated to enriching the student’s practice through our team of dedicated, certified and qualified teachers. By offering different yoga classes, students can choose to practice whatever is suitable for them in whatever stage they are in. The classes will either challenge the students or offer students opportunity to explore fully their chosen practice.

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transformative yoga with christine transformative yoga with christine website Yoga Style: vinyasa flow

Mississauga, Ontario Email transformative yoga with christine
Transformative yoga is for everyone! Christine developed this class with an acceptance for the nature of our ever-transforming bodies/minds in mind. This class is perfect for anyone with chronic injuries that need extra TLC during a yoga practice, people who may be carrying extra body weight, people with alignment issues, post-partum women, and all wishing to face their emotional hurdles (stress, anxiety, fear) head-on! By working with the breath/body connection in a powerful way, Christine will help her student's bring an awareness to the mat that will carry over into life... change is all around us! Be one with it! All ages and levels are welcome!

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YogAnisa Spirit & Wellness Centre YogAnisa Spirit & Wellness Centre website Yoga Style: Hatha, Vinyasa, and other types

Mississauga, Ontario L5M 0M4
Contact:Anisa El-Amin Email YogAnisa Spirit & Wellness Centre
Teach Hatha Yoga, Nidra Yoga, Vinyasa Yoga, and Kundalini Yoga. Provide teaching all ages including senior, adult, teen, kids and Pre-natal. Registered and Certified Yoga Alliance and Certified Fitness Instructor.

Healthy mind and heart is an essential part of health and natural beauty. Good body is a reflection of inner health.

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Destiny Fitness Inc Destiny Fitness Inc website
224-A Queen St S
Mississauga, Ontario Map of Location
Contact:Stephanie Email Destiny Fitness Inc
Yogacise is a fun new class combining Yoga postures (Power, Hatha and Vinyasa flow yoga) with strength interval training. You will leave class feeling rejuvinated and energized. This is a great class targeted toward weight loss and toning!

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Mystic Turtle Yoga Home Studio Mystic Turtle Yoga Home Studio website Yoga Style: Beginner Hatha yoga

Mississauga, Ontario
905 896 8304
Contact:Sarah Email Mystic Turtle Yoga Home Studio
I am a home based studio,Where I teach beginner hatha yoga to students who are not comfortable in the big expensive studios.My classes are priced great in a welcoming atmosphere.Meditation and relaxation are also apart of the 1 hour class

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Bikram Yoga Mississauga Bikram Yoga Mississauga website Yoga Style: Hot Yoga, Bikram Yoga, Hatha Yoga
1170 Burnhamthorpe Rd W, Unit 28
Mississauga, Ontario L5C 4E6 Map of Location
Contact:Lisa MacInnis Email Bikram Yoga Mississauga
Bikram Yoga Mississauga offers the latest in Hot Yoga, Hatha, and Bikram Yoga. Taking you through 26 postures in a well heated room will allow your body to relax and stretch like never before. Contact us today!

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Certified Yoga Educator, RYT-500 + Life Coach Certified Yoga Educator, RYT-500 + Life Coach  website Yoga Style: Hatha, Vinyasa
1177 McBride Avenue
Mississauga, Ontario L5C 1M9 Map of Location
Contact:Cassandra Amaral Email Certified Yoga Educator, RYT-500 + Life Coach
Join me for private study. Teaching private instruction, group facilitation and corporate Yoga throughout the GTA. For full information on classes, pricing and full bio, visit

>> 1:1 PRIVATE INSTRUCTION: Private, one-on-one Yoga instruction tailored to each student's specific needs, capabilities, goals, and life circumstances.

>> GROUP FACILITATION TEAM + CORPORATE YOGA: Group classes are for personal maintenance, self-education, and overall general well being. They also provide students an opportunity to find one's own experience while being led in a conscious manner. Another benefit is the ability to practice in a communal setting.

Offering small private group classes (min three - max six) at in home studio. For anything larger an alternative location can be arranged. For team/corporate Yoga classes, or special occasions, such as; team training, birthday celebrations, bridal showers, office parties. We can work together to tailor the theme of the Yoga class specifically for your group.

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Yoga Qi Yoga Qi website Yoga Style: Hatha, Ashtanga, Kripalu, Iyengar
702 Burhamthorpe Rd East
Mississauga, Ontario L5N3E6 Map of Location
Contact:Donny Email Yoga Qi
Yoga Qi is suited for both beginning and experienced people who wish to learn or continue their yoga practice. Our sessions are uniquley designed to accomodate nearly any beginner to intermediate to advanced level student. Sessions can vary in length, depending on your needs.

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Free Spirit Yoga Yoga Style: Anusara
333 Willa Road
Mississauga, Ontario L5G 2H1 Map of Location
Contact:Annette Garcea Email Free Spirit Yoga
Free Spirit Yoga Mississauga is a yoga studio located in Port Credit, Mississauga. Our studio is overlooking a beautiful private park like setting where classes are practiced outdoors in the summertime. This tranquil setting provides a peaceful space to practice close to nature – practice yoga in Mississauga!

What our students love is that this boutique style studio is located in a beautiful private park like setting where classes can be practiced outdoors in summertime. This wonderful setting gives our students a peaceful space to practice in nature. What our students also love is that our smaller classes allow them to receive greater individual care.

Free Spirit Yoga classes are inspired by a powerful hatha yoga system called Anusara Yoga. All classes are designed to guide each student to open their hearts, and awaken to their true nature, ultimately leaving them empowered by what is revealed. Classes incorporate principles of alignment, conscious breathing, asanas sequenced progressively and a Tantric philosophy of intrinsic goodness. Inspirational music and meditation are a part of every yoga class. Twice voted the best yoga studio in Mississauga in 2012!

Our Park - our private grounds - are surrounded by an abundance of healing plants and trees, wildlife, and a fresh water creek. Our sacred indoor space is filled with an abundance of natural light and good vibration. Yoga in a park, yoga in Mississauga! Check it out!

Also check out our cool yoga retreats, kirtan and yoga workshops.

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Rose Garden Yoga Rose Garden Yoga website Yoga Style: Kundalini, Hatha
Willowvale Gardens
Mississauga, Ontario L5T 1V6 Map of Location
Contact:Hari Manit Kaur Email Rose Garden Yoga
Rose Garden Yoga is a private studio in the heart of Mississauga offering classes in Kundalini Yoga and Hatha Yoga, providing a tranquil setting to quiet the mind, nurture the body and connect into a deep sense of inner peace and wellbeing.

Just like a rose garden needs sun, water, earth, nurturing and attention, so too does your own life.

Discover a sweet refuge from the busyness of daily life, where you are encouraged to collect and gather your energy and nourish your body, mind and heart through the practice of yoga, meditation and the healing arts.

Whether you are brand new to yoga or looking to deepen your current practice, Rose Garden Yoga provides an inspiring space to make that journey.

On the website, you will find information about yoga classes, reiki and thai yoga massage available at Rose Garden Yoga, and information about upcoming workshops and retreats. During July and August, weather permitting, yoga classes will be held outdoors in the garden, an oasis of tranquility in a lovely park like setting!

Be sure not to miss our Kundalini and Yoga retreat at the beautiful Sky Temple in Yelapa, Mexico February 15 - 22, 2014!! Also, a Kundalini Yoga and Tantric Numerology Workshop will be held on July 21st in Bobcageon, Ontario. Learn how the ancient yogic science of Tantric Numerology uses your birth date to gain deep insight into various aspects of your life and soul.

See Rose Garden Yoga Website

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Bliss Yoga With Annu Bliss Yoga With Annu website Yoga Style: Vinyasa, Power Vinyasa, Prenatal, Kids
7145 Saint Barbara Blvd
Mississauga, Ontario L5W0C9 Map of Location
Contact:Annu Gaidhu Email Bliss Yoga With Annu
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Diana McNeill Yoga Diana McNeill Yoga website Yoga Style: Hatha Yoga, Adaptive Yoga, Seniors Yoga, Gentle Yoga, Restorative
1725 The Chase
Mississauga, Ontario L5M 4N3 Map of Location
Contact:Diana McNeill Email Diana McNeill Yoga
In one of Diana’s classes, you can expect to stretch, strengthen, breathe and relax with her slower paced sequence that begins with plenty of warm-up movement and offers posture variations for different fitness and experience levels.

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Yoga Seven Yoga Seven website Yoga Style: Hot & Regular Temp, Hatha, Vinyasa, Prenatal, Weights, & more
170 Lakeshore Road West, Unit 2
Mississauga, Ontario L5H 1G1 Map of Location
905 278 9642
Contact:Joanne Heaney Email Yoga Seven
Yoga Seven is designed to be your yoga home - a supportive community of yogis and like-minded people; a place where you can belong and achieve a sense of fellowship and friendship. Classes are alignment based and taught with a sense of play, wonder and fun, making every class a chance to discover exactly what the body and soul needs.

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YogaVision Studio YogaVision Studio website Yoga Style: Kundalini
3 – 6956 Financial Dr
Mississauga, Ontario L5N 8J4 Map of Location
Contact:Salimah Email YogaVision Studio
At YogaVision Centre – we offer the experience and expertise of masterfully trained teachers.

Each Teacher here is a Yogi in her own right and offers a unique perspective on living in harmony. We believe in the path of Yoga and want what is highest and best for you – to live a divine life with a full understanding of your creative potential. Here’s to you, your family, your community and your journey. May we be as One.

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