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Yoga Classes in Nestleton, Ontario

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Yoga Classes in Port Perry Ontario

13 kilometers Away

Flowyoga, Ashtanga, Meditation, Power Yo
183 Casimir Street, Unit 2
Port Perry, Ontario L9L 1B7
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Contact:Maria Carr
905-441-7874
The Port Perry Flowyoga Studio is located in beautiful, historic downtown Port Perry Ontario, steps away from Lake Scugog. Our objective is to provide a safe and therapeutic environment for participants to experience the benefits of Yoga with particular emphasis on building self esteem and confidence in one's body.


See Port Perry Flowyoga Studio Website

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Viniyoga / YTT Maya Healing Arts
32 Chimney Hill Way
Port Perry, Ontario L9L 2E4
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Contact:David Maian
905 985 4147
Maya Healing Arts offers yoga classes, workshops, and a Yoga Alliance 240 hr. Yoga Teacher Training program in the tradition of Viniyoga method. David, E -RYT has a wide range of teaching experience. A YTeacher - Therapist program is offered for active, certified teachers wth two years of teaching experience.

Maya Healing Arts also offers Reiki workshops and certification. Mindfulness sessions are also offered throughout the year.


See Maya Healing Arts Website

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Yoga Classes in Lindsay Ontario

22 kilometers Away

hatha/yin/restorative/kundalini/yoga nidra
Gateway Plaza, 55 Mary St. West #204
Lindsay, Ontario K9V 5V5
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Contact:Sharon Smith-Carter, E-RYT500, FOYT-R
705-878-1212
Path to Stillness Yoga studio has been offering a mindful approach to yoga in the City of Kawartha Lakes since 2004. The studio offers classes in Hatha, Yin, Restorative, Kundalini, Meditation and Yoga for Recovery & Healing (Therapeutic Yoga for Cancer Survivors) and new for 2013 is Belly Dancing with Carol Ward. Teachers at the studio are certified through recognized YTT programs and Yoga Alliance registered with minimum 500 hours training. Workshops offered throughout the year. Find your path to stillness through yoga.


See path to stillness yoga studio Website

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Hatha, Yogalates
265 Kent St. W.
Lindsay, Ontario K9V2Z3
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Contact:Nancy Este
705-340-8991
Hatha yoga is the oldest and most popular form of yoga, dating back to the 15th century. We offer smaller classes which provides a richer more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure they are doing the right thing as they try to follow the instructor.

Our classes are designed for all levels of fitness ability and flexibility. Beginners will enjoy the benefit of guided instruction, while variations are provided to challenge more experienced students. Each class is 75 minutes in length and require pre-registration.

Located in the heart of the Kawartha's with classes available in Lindsay and Dunsford, Ontario. Nancy brings a wealth of knowledge with over 15 years as a Registered Nutritionist specializing in digestive health, women's health, hormonal balance, food intolerance testing and darkfield microscopy. To learn more visit www.nancyeste.com or call 705-340-8991.


See Kawartha Therapeutic Centre Website

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Hatha Yoga
Coach House Studio - 72 Bond Street West
Lindsay, Ontario
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Contact:Andrea Lithgow
705-341-6113
Fern Flower Yoga offers yoga for overall wellness and healing. Our classes range from Gentle Hatha to Reiki-Yoga, as well as more Intermediate classes and Meditation gatherings. We welcome all ages and experience levels and are honoured to share our practice with the community of Kawartha Lakes.


See Fern Flower Yoga Website

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Prenatal yoga, Hot vinyasa, warm vinyasa
10 Lindsay st. South 2nd Floor
Lindsay, Ontario K9V 4R1
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Contact:Joey Henderson
705-320-8913
The Yoga Loft offers the following classes: Hot Vinyasa Flow, Warm Vinyasa Flow, Prenatal Yoga (non-heated) and Kids Yoga.


See The Yoga Loft Website

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hatha/restorative
55 Mary St. West #204, Gateway Plaza Lindsay
Lindsay, Ontario K9v 5V5
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Contact:Sharon Smith-Carter
(705) 878-1212
Sharon Smith-Carter (E-RYT500), FoytR, Certified Relax and Renew Teacher and Nia WB offers a variety of classes at the Lindsay yoga studio. Classes include Gentle, Beginner, Continuing, Restorative, Chair Yoga & Back Care yoga,Yoga for Breast Cancer Survivors, Nia Technique,Meditation and workshops. Safe and nuturing teaching in a relaxed atmosphere allowing you to discover the positive benefits of yoga.


See path to stillness yoga studio Website

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Yoga Classes in Orono Ontario

24 kilometers Away

Kripalu (primarily)
5331 Main St., Unit 5
Orono, Ontario L0B 1M0
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Contact:Marilyn B. Allpress
905-983-9852
Classes throughout the week including yoga, meditation and some specialty classes. Partnered with OM Creations a little store that sells Marilyn's pottery, crocheted & sewn clothing & aromatherapy products. New Website:www.omcreations.ca

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Yoga Classes in Brooklin Ontario

25 kilometers Away

Hatha, Power, Pre/Post Natal, Children
75 Baldwin St
Brooklin, Ontario L1M 1A3
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Email
Contact:Sheree Nicholson
905 620 1151
We are a community based yoga studio offering classes for all ages and levels.

We have a teacher training program, our program is recognized by the Yoga Alliance as R.Y.T. 200. The teacher training program is comprehensive and will allow graduates to feel comfortable teaching in many settings and in different styles. Sheree Nicholson, Studio Director E-RYT 500 teaches the course.

We now offer a RYT 500 Teacher Training program, become a sought after senior teacher. Expand your practice and your knowledge.


See Livewithspirit.ca Website

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Yoga Classes in Uxbridge Ontario

27 kilometers Away

hatha
12 Douglas Road
Uxbridge, Ontario L9P 1S9
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Contact:Jacquelyn O'Brien
905 852 6600
Welcome to Radiant Joy Yoga. We are committed to providing a safe, welcoming space where all members of our community can grow through the practice of yoga, meditation and mindfulness. Our team of qualified, knowledgable and compassionate teachers will assist you in finding a practice that is right for you. Your practice will be your gift to yourself.

We offer a full schedule of daytime and evening classes to suit all body types and fitness levels. Our professional teachers will help you find a practice that’s right for you.

We also offer Yoga Teacher Training, Yoga for Beginners, Prenatal Yoga, Mom and Baby Yoga and Pilates.


See Radiant Joy Yoga Website

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Hatha Vitality Yoga & Lifestyle Boutique
33 Toronto Street North
Uxbridge, Ontario L9P 1N7
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Contact:Julie Thayer
905-862-3424
We LOVE yoga. We LOVE the profound physical and mental benefits of yoga. We LOVE that yoga infuses our lives and the lives of our clients with “VITALITY”.

Yoga for health-inspired individuals of all fitness levels, who seek the profound physical and mental benefits of hatha yoga. Enjoy a non-traditional teaching approach with a focus upon accessibility, safety, non-competitiveness and fun yoga for “every” body. The Vitality yoga practice targets the body functionally; training the individual to meet the demands of day to day living and/or athletic performance with enhanced flexibility, strength, balance and vigor. It is our belief that the mental and/or spiritual journey which accompanies yoga practice is extremely personal in its nature and means different things to different people. Therefore, we endeavor to provide a non-dogmatic space, which supports each individual in his/her process of self-discovery.

Our Philosophy...It is your practice; you are your own guru.


See Vitality Yoga & Lifestyle Boutique Website

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Hatha Yoga, Healing with Yoga, Meditaion
Uxbridge, Ontario
Email
Contact:Susan Ward
416-571-0447
Yoga with a focus on health and healing. Learn how yogic practices help heal the body, clear the energies, release old thoughts and emotions that no longer serve you. General Hatha classes, Healing with Yoga classes, Meditation. Also offer Reflexology, Reiki, Energy Healing, Crystal Healing, Counselling.


See Pathways to Peace Yoga & Healing Website

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Yoga Classes in Bowmanville Ontario

24 kilometers Away

Hatha Yoga
3743 Old Scugog Road
Bowmanville, Ontario
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Email
Contact:Deborah Clowes
905-697-1628
Hatha Yoga is being offered in an intimate setting in a studio in my home. Almost anyone, in any shape, at any age, can do this 5,000 year old fitness art. Beginners, intermediate and advanced students welcomed.

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Hot and Warm, Vinyasa
83 Mearns Court, Bowmanville
Bowmanville, Ontario L1C 2Y5
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Contact:Jana O'Hanlon
289 600 2929
A Yoga studio offering Hot Yoga at 101 degrees and warm Yoga at 85 degrees. Classes geared towards all levels from beginner to advanced


See Yoga 101 Website

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Yoga Classes in Oshawa Ontario

25 kilometers Away

YogaTherapy
Greenlane Court
Oshawa, Ontario L1k2C6
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Email
Contact:Diana Alexander
9058092674
Specializing in Yoga and Pilates classes designed specifically for your needs and skill level. Join us and leave feeling empowered after each class!


See Inner Temple Yoga Website

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Hatha
388 Fleetwood Dr.
Oshawa, Ontario L1K 1C3
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Email
Contact:Dawn Pittens
905-433-4060
Breath of Light Yoga is committed to providing our clientele with specialized yoga classes that address the physical, emotional as well as spiritual needs of all our participants. Each class is specifically designed to provide students the opportunity to receive one-on-one instruction that is both supportive as well as informative. Sign up today and let Breath of Light Yoga reconnect you with your authentic self. (Healing Art Programs also available)


See Breath Of Light Yoga Ltd Website

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Gentle Yoga
943 Mohawk Street
Oshawa, Ontario L1G 4G5
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Contact:Anastasia Lykos
905-767-0044
Gentle Yoga, for all Levels. Private, Upscale studio, intimate enviroment. Relax, Destress, Detox. All props provided to make sure your comfortable in your poses. Blocks, straps, chairs, cushions. Pilates, Zumba, Bootcamp and Personal Training also available at the studio.


See Move Your Body Fitness Website

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Gentle Yoga
943 Mohawk Street
Oshawa, Ontario L1G 4G5
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Contact:Anastasia Lykos
905-767-0044
Gentle Yoga for all levels and body types. Come relax, in a Private, Upscale studio. Warm and inviting. Yoga is beneficial for so many things for your better physical and mental health. Certified Yoga Teacher. Reserve your spot.


See Move Your Body Fitness Website

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Hatha
Oshawa, Ontario
Email
Contact:Aprile Panagakos
905-432-3579
My classes are reflective in nature and emphasize listening to the body, deepening your relationship with your Self and using Hatha Yoga as a preparation for entering a deeper state of awareness within.

My goal as a teacher is to share the abundance, freedom, and healing that can come from yoga.

Gentle Hatha Yoga: In a safe and nurturing atmosphere, this class will teach the fundamentals of yoga. Students will improve their basic posture, develop alignment, and create mobility in the joints, leaving class with a new found awareness of the body and a deep sense of relaxation. This class is suitable for any level of flexibility or fitness.

Intermediate/Advanced Yoga: Recommended for students who have familiarity with sun salutations and basic standing postures. Emphasis on movement and breath awareness into asana (posture) flow; continuous movement between postures. A practice that challenges, stretches, and strengthens the body in order to relax and refresh the mind.

Children's Yoga: Children from ages 4 - 12 will learn basic yoga postures, breathing, and guided relaxation. Your child will feel comfortable in the easy, natural and non-competitive atmosphere.

Also available: Private/Semi Private Lessons


See Calm Energy Yoga Website

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Ashtanga/Hatha
Oshawa, Ontario L1J 5M5
Email
Contact:Penny McQueen
905-925-0526
We all begin yoga with different intentions. Perhaps you are looking to: •lose weight •reduce stress •restore health •increase muscle tone •increase flexibility and balance •find clarity in your mind and thoughts •improve circulation •reduce fatigue •develop a positive approach to life •get out and try something different!

With continued practice you will feel the full benefits of yoga, realizing how it benefits you in ways you would never have thought. It is on the mat that you will discover your true self for it is only you on the mat. No competition. Just you. You will amaze yourself with your abilities as they grow. Yoga is the first step on a journey towards a happier, healthier, more relaxed you. Come, let me be your guide... Namaste.


See Fountain of Youth Yoga Website

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Hatha Yoga
207 Quebec Street
Oshawa, Ontario
Map

Email
Contact:Rebecca Menzies
905-243-3500
Serenity Now Yoga Studio offers private Hatha Yoga classes for students of all levels. Can't make it to the studio? We can bring serenity to you by offering private lessons in the comfort of your own home (special group rates available).


See Serenity Now Yoga Studio Website

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