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Yoga Classes in North York, Ontario

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Yoga Classes in North York Ontario

Yoga Teacher
Iyengar Yoga
North York, Ontario
Contact:Rajendra Patel
647 989 9642
I teach Iyengar Yoga in Toronto.
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Yoga Workouts
Ashtanga / Hatha
North York, Ontario

Contact:Salyma Jivraj
Teaching a blend of Hatha and Ashtanga Yoga to energize your self being and rejuvenate your mind, body and soul! Offering
private and corporate classes only.

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Jaya Yoga Centre
Hatha/Power/Vinyasa Flow/Pre-natal yoga/
121 Willowdale Ave. Suite 302
North York, Ontario M2N 6A3

Contact:Jacqualine Haller
647-352-JAYA (5292)
Jaya Yoga Centre is located in North York. We offer holistic hatha yoga classes,prenatal yoga, Power yoga, Vinyasa
Flow, meditation classes, workshops and Yoga Alliance Certified Yoga Teachers Training programs.

See Jaya Yoga Centre Website

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Yoga Classes in Thornhill Ontario

9 kilometers Away

Evolving Expressions
117 Coltrane Drive
Thornhill, Ontario L4J 9B2

Contact:Sylvia Abergil
As a Spiritual Mentor, Relationship Coach and Reiki Master I blend these various modalities to offer my clients unique
workshops, classes and treatments. My upcoming retreat will be in Tulum, Mexico in March 2015 and I'll be offering yoga and meditation along with my workshop.

See Evolving Expressions Website

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Flow Yoga
735 New Westminster Drive (Unit 40)
Thornhill, Ontario L4J 7Y9

Contact:Kinneret Dubowitz
905 882 4784
Yoga classes For Women in a private in home studio in Thornhill. Small group classes of approx 8 women per class.
Style is Flow Yoga (combines the deep destressing elements of restorative yoga within a context of flow. This style is mindful, concentrates on deep alignment, and at the same time you get a great workout. Classes for Beginners, Beginners +, and intermediate level.

See KinneretYoga Website

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Sacred Blossom Health & Wellness
Hatha, Restorative, Mantra, Meditation
7788 Yonge Street
Thornhill, Ontario L4J 8C5

Our location is in the serene setting of a Historic Chapel in Old Thornhill. The science of Yoga elevates one's well
being through the exploration of âsana (postures), prânâyama (control of breath), pratyâhâra (sense withdrawal), dhâranâ (concentration), dhyâna (meditation), and through some of the vehicles such as mantras (sound vibration) and bhakti (devotion). Yoga in its wholeness allows one to merge into union with the Divine. This historical Chapel space is the perfect setting to create a sacred space for healing and transformation. In utilizing Yoga's innate awakening powers through its channels of subtle energy, one can elevate the physical, mental, emotional, and spiritual body to its true natural state.

See Sacred Blossom Health & Wellness Website

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Yoga Tree
Hot, Hatha, Restorative,Iyengar, Ashtang
1416 Centre Street
Thornhill, Ontario L4J8A1

Welcome to Yoga Tree. At Yoga Tree, we are devoted to creating a sanctuary of vitality for improving your quality
of life. Free your body and spirit, and let us whisk you away to a little piece of heaven in the heart of Thornhill, Ontario. Whether you are a beginner or an experienced Yogi, our dedicated instructors cater to your level of experience. We welcome you to join our studio and become a part of our community.

See Yoga Tree Website

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Yin Yang Yoga Loft
Ashtanga, Hatha, Yin
8108 Yonge st #204-205
Thornhill, Ontario L4J 1W5

Try Unlimited Yoga for $40 for your first month!!! Major style: Ashtanga, Hatha, Yin Yoga Pre-natal Yoga Program.Super
Gental Yoga for Seniors. Practice in small groups allowing personal attention. Workshops for beginners are available.

For more go to Welcome To Yoga! Welcome to Yin Yang Yoga Loft!

See Yin Yang Yoga Loft Website

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Childrens' yoga, Hatha
13 orchid rd
Thornhill, Ontario L3T 7T&

Contact:Jyoti Bajaj
In TheYogaKids, a thoughtful combination of hatha poses, kundalini yoga, and breathing techniques are brought to life
through play, songs, storytelling, arts and crafts. In each class, we talk about what good deeds we have done in the week leading up to our gathering, and we take individual and collective joy in the act of consciously doing good unto others. TheYogaKids classes foster strength, creativity, focus, cooperation, and confidence for a happy, healthy and balanced life.

See TheYogaKids Website

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Yoga Classes in Concord Ontario

6 kilometers Away

Hot Yoga Wellness International
Hatha Hot Yoga
1750 Steeles Ave West, Unit 9,
Concord, Ontario

Contact:Ilya Kalnish
Hot Yoga Wellness studios are Wellness Centres and also "body temperature" Yoga Studios. Our goal is to improve your
physical well-being as well as to lower your stress levels.

We dedicate ourselves to bringing wellness to everyone who comes to our studio/wellness centres. Whether you are seeking to simply balance your mind, body and soul through the practice of Hot Yoga or you seek treatment by one of our health practitioners, we are there for you! All of us are accredited, certified practitioners and generally specialize in our chosen field. You may be in need of acupuncture or Traditional Chinese Medicine or you simply need a massage.

See Hot Yoga Wellness International Website

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Yoga Classes in East York Ontario

11 kilometers Away

The Yoga MAT - Feel Soul Good Yoga
97 Barker Avenue
East York, Ontario

Our 200 Hour Yoga Teacher Training Certification Program Starts October 2012! Please visit our website for more information
or contact us via email with any questions!

See The Yoga MAT - Feel Soul Good Yoga Website

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Yoga Classes in Markham Ontario

9 kilometers Away

Hot yoga (signature Matkarma series, Yin and Vinyasa)
2800 John Street, Unit 25
Markham, Ontario L4S

Contact:Marni Schecter
Bheda Yoga is a yoga community rather than a yoga factory. A non competitive and supportive environment with challenging
classes for all practitioners. Physical and mental results from the classes are evident in one short week. All are welcome!

See BHEDA YOGA Website

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Hot Yoga Wellness ButtonVille
Hot Yoga
50 McIntosh Drive unit 111
Markham, Ontario L3R 9T3

Contact:Julia Wong
The studio's goal is to improve your physical well-being as well as to lower your stress levels. You will attain a
balance of the mind, body and soul through the practice of Hot Yoga. Our teachers are certified yoga instructors who simply love what they are doing. Our classes are run in a "body temperature" room of about 37 degrees celsius. The studio has at least 30 classes per week.

TEACHER TRAINING at 1750 Steeles Ave W: Hot Yoga Wellness runs a very comprehensive and thorough 200 - 250hour Yoga(& Qigong) Teacher Training Program to train qualified individuals who want to be teachers or simply wish to expand their knowledge of yoga. We are a registered chool with Yoga Alliance, Canadian Yoga Alliance and the International Association of Yoga Therapists. Check for upcoming Yoga and Qigong Teacher Trainings and check your respective studio for all events

See Hot Yoga Wellness ButtonVille Website

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Suguna Ananth
Markham, Ontario
Contact:Suguna Ananth
647 270 7380
To keep physical and mental faculties strong. Focusing on Proper - Asanas, breathing, relaxation and meditation. Trained
by Sivananda Yoga Centre/ Diploma holder in yoga studies from Annamalai University of India. Once a week 1-1/2 hrs classes -$25.00 monthly. Location Markham/Scarborough.

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Moksha Yoga Markham
Moksha Hot Yoga
2-5051 Highway 7
Markham, Ontario L3R 7V3

Contact:Leah Georgiou
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional
yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

See Moksha Yoga Markham Website

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Forward Motion Yoga
Hatha Flow, Ashtanga, Gentle & Meditatio
6 Wales Ave.
Markham, Ontario L3P 2C1

Contact:Cheryl Ward
905 294-1813
Yoga and Meditation Oasis! Chopra Centre Meditation offered here. A serene studio setting, Forward Motion Yoga is
situated in the old Village of Markham, tucked in amongst the trees. We offer a great variety of Yoga classes including "all levels" Hatha Flow Yoga focusing on breath with movement. Included in our schedule is Ashtanga/Vinyasa Yoga, Gentle Yoga, Yoga for kids, Mother/Daughter Yoga and two (2) great Meditation programs, Primordial Sound Meditation developed by Dr. Deepak Chopra and Learn How To START Meditating, based on his book, The Seven Spiritual Laws of Success. Cheryl Ward, owner of FMY has studied under both Dr. Deepak Chopra and co-founder of the Chopra Centre, Dr. David Simon, obtaining her certification in Primordial Sound Meditation. Small Yoga classes of 6 (six) maximum, allows each individual to receive personal attention from our supportive and compassionate instructors. Make a change in your life. Make it Yoga! Make it Meditation! I invite you to come and experience a class with us. Welcome! And thank you, Cheryl! Namaste.

See Forward Motion Yoga Website

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Yoga Classes in Toronto Ontario

10 kilometers Away

Yoga 4 Kids
childrens yoga, yoga therapy
639 Dupont Street, Suite 507
Toronto, Ontario M6G 1Z4

Contact:Sherry LeBlanc
Sherry LeBlanc, Hon B.Sc., E-RYT 500, RCYT, Director of Yoga 4 Kids and yogi dreams (TM): Graduate and Licensed Practitioner
of Yoga for the Special Child(R), Certified Intermediate Integral Hatha Yoga & Meditation Teacher, Certified Kundalini Yoga Teacher. Sherry offers group yoga classes to children of all ages and abilities and private yoga therapy to special children. She offers professional development workshops for adults that qualify as CEUs through Yoga Alliance and is a teacher trainer for Yoga for the Special Child(R), the Sonia Sumar Method.

See Yoga 4 Kids Website

Yoga 4 Kids's Yoga Events!
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The Wellness Path
Kundalini Yoga
Toronto, Ontario
Contact:Nirmal Singh
We currently offer Kundalini Yoga classes in Toronto, and teacher training Level 1 in multiple locations in Toronto
and southern Ontario. We are available to provide a teacher training team to your area. In addition, The Wellness Path produces Level 2 teacher training in Toronto each year, Y.O.G.A. for Youth teacher training with Krishna Kaur (Los Angeles)for working with at-risk youth, retreats in Ontario and Peru, sacred chant concerts by Snatam Kaur and other kirtan artists, and yoga & meditation workshops by world-renowned teachers of Kundalini Yoga.

See The Wellness Path Website

The Wellness Path's Yoga Events!
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Metta Movement Arts
Vinyasa Flow, Prenatal/Postnatal, Restorative, Thai Yoga Massage
Toronto, Ontario
Contact:Tracey Currie
Tracey Currie has been a dedicated and enthusiastic full-time yoga teacher for 13+ years in Toronto, Canada. This
senior teacher’s deep sense of care and compassion help make her classes accessible, inclusive and authentic. Her extremely popular restorative, vinyasa flow and pre & postnatal yoga classes are infused with meditation, pranayama and fabulous thai massage style hands on assists. Tracey is beginning to run workshops, Yoga Teacher Trainings and retreats throughout Ontario and abroad. This coming year Tracey will be in Guelph, Mexico, Ottawa and Dominican Republic. Since 2001, Tracey has also been a Practitioner of Thai Yoga Massage (Nuad Boran) and is now also a Senior Teacher of this beautiful bodywork. Her approach and teaching style in both streams of work have been greatly influenced by one guiding principle — the spirit of metta (loving-kindness & compassion). She strives to continue moving metta off the mat and into every day life!

See Metta Movement Arts Website

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The Flying Yogi
Suspension Yoga The Flying Yogi
245 Carlaw Ave. Suite 007
Toronto, Ontario M4M 2S1

Contact:Beatrix Montanile
Is Canada's first Suspension Yoga studio offering classes, workshops and teacher trainings with the Suspension Yoga

Step into a underground temple-like setting with natural cork flooring, smiling buddhas, flowing fountains and antique setting and prepare for a unique yoga experience like no other.

The Suspension Yoga classes combine yoga with strength training, acrobatics, aerial dance and gymnastics resulting in a super fun workout designed to increase flexibility, strength, balance and coordination.

Proven Benefits include: • Joint and Organ Decompression • Increased Oxygenation of the Brain • Postural Alignment & Relief from Back Pain • Stimulated Digestion & Elimination • Mood Elevation & Relief from Depression • Enhanced Relaxation & Better Sleep • Cellular Renewal & Decelerated Aging • Lymphatic Cleansing & Blood Purification • Improved Physical Agility & Spinal Mobility

Come fly with us!

See The Flying Yogi Website

The Flying Yogi's Yoga Events!
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Akshara Yoga
Yoga Philosophy, Sanskrit, Nada Yoga and
Toronto, Ontario
Contact:Acharya Ram Vakkalanka
Yoga Philosophy (Bhagavadgita, Yoga Sutras, Upanishads etc.), Sanskrit workshops, Kirtan and Mantra chanting sessions
and Sitar concerts offered at Yoga studios, either as part of YTT or stand-alone basis.

See Akshara Yoga Website

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Yoga Joy To Go
hatha, ashtanga, power flow, meditation
Toronto, Ontario M5N1W3
Contact:Lauren Joy Horwood
Yoga Joy To Go caters to your personal fitness needs by offering private yoga sessions in the comfort of your home
or office. Call Lauren Joy today to book your session!

See Yoga Joy To Go Website

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165 Dewbourne Avenue
Toronto, Ontario M6C 1Z1

Contact:Temmi Ungerman Sears
YogaBuds studio, established in 1994 fills a unique niche by offering an array of Iyengar yoga classes and workshops
for adults, children and families. The warm, tranquil and inviting surroundings combined with small classes results in a highly supportive learning environment. YogaBuds director, Temmi Ungerman Sears, MA, ATR, OACCPP is a certified Level II Iyengar yoga teacher almost thirty years experience.

See YogaBuds Website

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Young Yoga Masters
Kids Yoga Teacher Training, Children
Toronto, Ontario
Contact:Aruna Santokh Kathy Humphrys
One Adult Yoga Class Weekly Get The Essential Starter Guide to Teaching Kids Yoga - FREE at KIDS

Young Yoga Masters, A Registered Children's Yoga School 95 Hour Certificate Program 6 Weekend Modules

Take the full certification or get a certificate for each Module you complete. The choice is yours.

This specialized Kids Yoga training is like no other!

-Get yoga poses, stories, games, and songs that prepare you to teach yoga to kids. - take home tons of resources for you Kids Yoga toolkit - get a meaningful kids yoga that is more than pretending to be animals. You’ll connect with kids in a more meaningful way.

Check out for upcoming weekend certificate courses. ******KIDS YOGA TEACHER TRAINING - TESTIMONIALS ***** ********** I FEEL MUCH MORE CONFIDENT! *********** I took the kids yoga certification then I got a great opportunity to teach a kids class in my area. I used a lot from your class curriculum. It all flowed together really well. We played one of your games at the end and it was a big hit just as you said. I really enjoyed myself teaching and there were huge smiles on the kids faces. I feel much more confident about teaching and know the kids and I are going to have fun… Thank you again and keep teaching!!!

- Rebecca, Kids Yoga Teacher, July 6, 2011

******YOU SHARED YOUR LESSON PLANS - FULL OF CREATIVITY ****** I really appreciate the generosity of your approach. You shared your lesson plans that are full of creativity and gave so many excellent tips and ideas for making class fun and helping kids get the most out of them. I really liked the experience of doing sample lessons and the organization of the materials.

- Antoinette, Educational Consultant, November 2008

For information on the next kids yoga teacher training weekend visit:

See Young Yoga Masters Website

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Toronto, Ontario
LexiYoga is a fun informative site that focuses on balancing the mind, body and spirit through the practice of yoga
and natural living.

See LexiYoga Website

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Hatha, Vinyasa, Therapeutic, Restorative, PreNatal/Post-Natal, Pilates YogaSpace
148 Ossington Avenue
Toronto, Ontario M6J 2Z5

Contact:Kathryn Beet
Yogaspace is an established Toronto Yoga studio offering an extensive drop-in Yoga schedule, specialty pre-registered
Yoga classes and workshops, three annual 200 Hour Yoga Teacher Training programs, a 300 Hour Advanced Teacher Training Program and Domestic and international Yoga retreats. We also have a strong Therapeutic team offering Therapeutic Yoga, Registered Massage Therapy, Shiatsu therapy, Reflexology, Thai Yoga Massage and Nutrition and Lifestyle coaching. Yogaspace offers a beautiful and serene environment and our staff are attentive, down to earth and friendly. We aspire to make Yoga accessible to everyone and we see Yoga as a therapeutic tool that can become a foundation of health. Whether you are looking for a vigorous vinyasa class, a gentle introduction to yoga, a meditative Hatha class or a deeply therapeutic restorative class, our approach is therapeutic, and our intention is to provide students with a wide variety of opportunities to heal mind and body in a beautiful, safe and supportive environment.

See YogaSpace Website

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Yoga Spirit Tele-Classes & Workshops
Yoga Spirit Tele-Classes & Workshops
10 Lyndale Drive
Toronto, Ontario M2N 2Y1
Contact:Deborah Rubin
Join us for Yoga Spirit's ongoing series of informative and inspiring 60-minute tele-class lectures followed by a lively
question and discussion period. From the comfort of your home, connect with some of the world's foremost yoga experts such as JUDITH LASATER, PAUL GRILLEY, ROGER COLE, SHIVA REA, SRIVATSA RAMASWAMI, MARK WHITWELL, FRANCOIS RAOULT and more. All you need is a phone: once you register you will receive instructions for the call. Participants can also access a recorded version of the tele-class to listen to at a later time.

Yoga Spirit specializes in hosting outstanding teachers of various disciplines: globally through tele-classes where you call in from anywhere in the world.

Until December 31st, 2008, sign up for a free Premium Membership for savings on Tele-Classes.

On our website you can post your original yoga articles. Become a Yoga Spirit Ambassador for savings.

Uniting the global yoga community in the spirit of harmony...the Yoga Spirit!

For details and to register visit:

See Yoga Spirit Tele-Classes & Workshops Website

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Gravitate Studio
Hatha + Vinyasa
1947 Avenue Road, Suite 206
Toronto, Ontario M5M4A2

416 7834455
Gravitate Studio is North Toronto's first boutique fitness studio that offers Hatha + Vinyasa yoga. We are dedicated
to the enhancement of your health and wellness in our small group classes with our exceptional instructors. Take advantage of a new client promo! You can take your first class for FREE or take 2 classes for $10 or try a week unlimited of classes for $25! (offer is not available online)

See Gravitate Studio Website

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Life Tree Chiropractic
248 Steeles Ave. W
Toronto, Ontario l4j 1a1

Life tree Chiropractic is a busy multidisciplinary health clinic looking for a Yoga instructor to rent our multipurpose
room. The room can be rented for $85 per day or $15.00 per hour (not including HST). We come across more than 30 Patients daily, this is a great opportunity to build your business. Please contact us at 905 597 7624 or email at if any more questions or if you would like to see the studio.

See Life Tree Chiropractic Website

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Fireflow Yoga
Ashtanga Yoga
172 Eglinton Avenue East 2nd floor
Toronto, Ontario

Contact:Jonathan Perlman
(416) 855-3570
Fireflow Yoga celebrates 5 years of providing Ashtanga based yoga class at our midtown Toronto studio. We also offer
workshop for beginners, pregnant women, and kids yoga parties.

See Fireflow Yoga Website

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Yoga Goddess
Kundalini & Hatha Yoga
Toronto, Ontario M5P 3B6
Contact:Zahra Haji
Through inspiring yoga and meditation classes and uplifting weekend retreats, Yoga Goddess is wholeheartedly committed
to celebrating the magic of being a woman. All our programs are designed to show you how to embrace and love your female body - from healthy periods to natural fertility to soulful pregnancy.

Allow your intuition to guide you towards the Yoga Goddess program that feels just right...

See Yoga Goddess Website

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Kripalu & Scaravelli
89 Chaplin Crescent
Toronto, Ontario M4S 2K4

Contact:Sandra Callender
416 932 1276
Kripalu and Scaravelli inspired yoga classes. Specializing in Yoga for Fertility. Only Canadian certified to lead
the Mind/Body Program for Fertility, created by Harvard professor Dr. Ali Domar. Phoenix Rising Yoga Therapy. Restorative Yoga Workshops. Yoga retreats in exotic places like Bali, Thailand and Tuscany, as well as closer to home in rural Ontario and on the beautiful shores of Prince Edward Island.

See Breathprint Website

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Yopila Yoga
899 Millwood Rd
Toronto, Ontario M4G1W6

416 901 9002
Is your passion Yoga or Barre or Nia, have you always wanted to open your own studio, but don't know how to begin.
Yopila is currently looking for a complimentary form of fitness to join the space if interested please submit your intentions and we can see if you would be a good fit. We are growing and want to meet the needs of our community. No high impact or weights as the studio floor are hardwood and Boutique like. We look forward to hearing from you.

See Yopila Yoga Website

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The Meditating Frog
Hatha Yoga
103-250 Cassandra blvd.
Toronto, Ontario M3A 1T7

We offer community, corporate and private yoga lessons in Toronto, as well as specialty health consultations such as
aura diagnosis and medical intuitive sessions.

See The Meditating Frog Website

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Brenda Bell Yoga
Classical Hatha/ Iyengar/ Yoga Therapy
52 Leacrest Rd. Suite #5
Toronto, Ontario M4g 1E6

Contact:Brenda Bell
/ 416) 738-7208
Brenda Bell is a Certified Yoga instructor with 25 years experience in Classical and Iyengar Hatha Yoga, all aspects
of Patanajli's Eight fold path including asana,pranayam, basic kriyas and meditation. Specialising in therapeutic yoga. She is also a Certified Shiatsu Therapist and Reiki Master. Brenda offers ongoing group classes at Church of the Messiah(Avenue Rd @ Dupont) on Mon eve's at beginner and intermediate levels. Try a FREE introductory class. She also teaches at the Granite Club on Bayview Ave. (members only)Brenda also teaches personally designed private lessons for those who have limited time or special needs. Brenda is also available for workshops and small groups. Improved fitness to stress management, HEALTH IS WEALTH!

See Brenda Bell Yoga Website

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Village Yoga
Hatha Yoga & Therapeutic Yoga
329 Lonsdale Road, 2nd floor
Toronto, Ontario M4V 1X3

Contact:Leonor Mowry
Village Yoga opened for classes in August 2002 and has since become one of Toronto's most respected yoga studios. With
a maximum in-studio class capacity of 13 students, Village Yoga is a "boutique" studio. We know our clients by name, are familiar with their bodies, and provide lots of personal attention, both with verbal and hands-on assists. We believe in teaching yoga, rather than leading yoga.

Village Yoga is a Hatha Yoga and Therapeutic Yoga studio, specializing in group classes and private lessons, on and off-site. Most popular forms of yoga practiced in North America today are types of Hatha yoga. We offer classes for all levels of practitioner; from the most gentle and restorative, to vigorous flow, and everything in-between. We seek to honour and share not only the fundamentals of proper anatomical alignment, but also the essence of yoga itself: the ability to be truly present, to live life one precious moment at a time.

See Village Yoga Website

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Moksha Yoga Uptown
Moksha, Hatha, Vinyasa, Pilates, Yin, Me
1498 Yonge St - 2nd floor
Toronto, Ontario M4T1Z6

Contact:Kate Vincent
Moksha hot yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional
yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.

Classes are suitable for all levels of ability. Our studio has four practice rooms - Two are hot rooms (heated to 39C), and two are non-heated rooms - both heated and non-heated rooms will be offering classes in various traditions of yoga.

See Moksha Yoga Uptown Website

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Ashtanga Yoga Teacher
Ashtanga, flow, restorative, hatha
Toronto, Ontario M4T 1K1
Contact:Olof Osterling
(416) 486-4903
Certified yoga teacher teaches private, group and corporate classes in Toronto & the GTA
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The Studio for Movement
Hatha, Vinyasa, Viniyoga
1382 Bathurst
Toronto, Ontario M5R3J1

Contact:Denise Mireau
Located at St Clair Ave West and Bathurst St, the Studio For Movement offers small and personal classes in Yoga, Pilates,
Bellydance, Alexander Technique and Tai Chi in a warm, friendly and supportive environment. The studio’s maximum capacity is 11 students, which allows us to get to know you, give you one on one attention and address your needs.

We have a team of inspiring teachers to assist you in developing greater body awareness, mobility and freer coordination. Our primary focus is helping you enjoy movement with fitness as an added benefit.

Explore your movement possibilities through our group classes or book a one to one session to begin your practice. The studio accommodates all levels of fitness and coordination. Wherever you are starting from, we will meet you there.

To get to know you, your needs and goals, we offer a 15 min consultation to get you started.

Let’s get moving.

We look forward to meeting you.

Denise Mireau

Studio For Movement Director

See The Studio for Movement Website

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Yoga from the inside
lineage of TKV Desikachar: viniyoga approach
55 Crang Avenue
Toronto, Ontario M6E 3A1

Contact:Rosemary Jeanes Antze
416 656-3792
This approach adapts yoga to individal needs and circumstances through a variety of practices including postures, breathing,
chant and meditation. Rosemary Jeanes Antze, student of Desikachar since 1974 and RYT (500 hours), offers individual and small group classes, workshops, and retreats, with teacher training through a mentorship program.

See Yoga from the inside Website

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Esther Myers Yoga Studio
Inspired by the work of Vanda Scaravelli Esther Myers Yoga Studio
390 Dupont Street
Toronto, Ontario M5R 1V9

Contact:Tama Soble or Monica Voss
416- 944-0838
Take time... Breathe ... Unwind ... Let go ... Consciously grounding, breathing and elongating the spine are the basic
principles upon which our approach to Hatha yoga is based. Personal attention and hands-on assistance in our Beginner, Intermediate, Advanced Classes; Teacher Training; International and local retreats; Continuing Education and Teacher Development for Yoga teachers in Pre & Post Natal Yoga, Yoga for Children, lectures, seminars, intensives, guest instructors.

Teacher Training Programme

The Esther Myers Yoga Studio 750 hour Teacher Training Programme is for yoga practitioners interested in becoming teachers, teachers wishing to upgrade their skills, and serious students wanting to deepen their practice. The Programme provides you with a thorough understanding of the principles underlying the practice of the poses, basic teaching skills and evaluated practice teaching, and a solid foundation for more advanced teaching. We focus on discovering the connections between breathing, gravity and elongation of the spine. Learning to apply these principles will bring greater clarity, simplicity and depth to your practice and teaching. Our 250 hour Graduate Teacher Training Programme is designed for yoga teachers who are interested in deepening their understanding of a chosen aspect of yoga or a particular student population through directed, independent research and study.

See Esther Myers Yoga Studio Website

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Flow! Yoga and Wellness
Vinyasa Flow / Hatha / Prana Flow
408 Dupont St
Toronto, Ontario M5R 1V9

Contact:Heather or Brad
An intimate yoga studio nestled between the Annex and Tarragon Village in the heart of downtown Toronto. We are
a collective of teachers offering teachings in a safe and comfortable environment.

Are you a teacher searching for a space to share your skills and knowledge? Contact us! We offer our studio at reasonable rates for you to host your own classes and workshops.

We offer a variety of vinyasa flow yoga classes as well as Nia, Pilates and Workshops. Check our website for the latest updates.

See Flow! Yoga and Wellness Website

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Urban Nirvana
Hatha, Restorative, Pilates, Vinyasa, Me
895 Yonge Street, 2nd floor
Toronto, Ontario M4W2H2

A warm and welcoming rooftop studio with lots of natural light, views of the city skyline and an intimate atmosphere
in the heart of Toronto. We offer a variety of yoga classes, pilates, meditation and wellness workshops. We value community and hold monthly movie screenings at our studio. Please visit our website to learn about upcoming events!

See Urban Nirvana Website

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Urban Roots Yoga
1224 shaw st
Toronto, Ontario m6g3n6

Contact:Melanie Woolsey
...ancient rooted wisdom for 21st century living What inspires you to take action? What moves you to create? When
do you truly feel present and aware? Melanie teaches and inspires personal transformation by working with clients to establish realistic goals that will affect change and brighten the awareness of our clear and peaceful nature. Urban Roots Yoga encourages pro positive living by applying ancient yogic techniques and holistic approaches to find your ground, manage your stress, transform your behaviours and to live an empowered life! Urban Roots Yoga also offers classes and innovative workshops specializing in Hatha & Kundalini Yoga, Pre & Post Natal Yoga, Addiction Recovery, Depression & Anxiety, and Personalized Yoga Therapy. Moms & Babies, Movers & Kids will be starting up soon!

WHAT'S HAPPENING? Hatha Prana Yoga Mondays at 6:30-7:45 Begins February 13th ~ $99 *NEW* Moms & Movers Tuesdays 11-12 Begins March 20th ~ $75 *NEW* Kundalini Yoga Kids Wednesdays 11-12 Begins March 28th ~ $75 *NEW* Yoga Babes & Mamas Thursdays 11-12 Begins April 12th ~ $75 ***All NEW classes run for 6 weeks with limited spaces. Call or write for details!

See Urban Roots Yoga Website

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Chrys Muszka
Hatha, Hot & Restorative
1 Vermont Ave.
Toronto, Ontario M6G1X6

Contact:Chrys Muszka
Offering Hatha, Hot & Restorative yoga classes in Toronto, and international Retreats.
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Samantha Crowhurst
Hatha and Ashtanga
Toronto, Ontario m6h 2k9
Contact:Samantha Crowhurst
Yoga Instructor: specializing in mental & physical health recovery and sustainability; core strength and alignment.
Location: 157 galley ave

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Halcyon Health
Restorative; Yoga for Round Bodies Halcyon Health
677 Dupont Street
Toronto, Ontario M6G 1Z5

Contact:Tiina Veer
Halcyon Health is a wellness studio in the Annex, Toronto, with health practitioners (massage therapy, osteopathy,
psychotherapy, yoga therapy), yoga classes and wellness workshops, and is home to Tiina Veer's YOGA FOR ROUND BODIES classes AND teacher trainings).

Tiina Veer is the Steward of Halcyon Health and the Founder of Yoga for Round Bodies.

See Halcyon Health Website

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The Yoga Way
AtmaVikasa Yoga, backbending, meditation
82 Avenue Road
Toronto, Ontario

(416) 944-1415
The Yoga Way is a niche school founded by owner Heather Morton. Heather is one of the most authentic yoga teachers
by being an example of the perennial student and committed instructor. She is as devoted to her own path as she is of her students and offers classes in a structured format. She teaches in a clear, intimate and real way. All programs are a progressive series of classes with limited spaces. Workshops, private classes and programs are offered.

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Vidya Institute
Classical Hatha Yoga, Ayur-Yoga, Teacher
232 Christie St. M6G 3B8
Toronto, Ontario M6G 3B7

Contact:Gitta Bechsgaard
Vidya Institute is committed to practicing and teaching classical yoga and its related disciplines. There are a range
of classes, workshops and body work available, all dedicated to facilitating health, healing, and the evolution of consciousness. There is something at Vidya for those who are interested in stress reduction and relaxation and also for those who are interested in a more in-depth study of classical yoga. We invite you to look through our website to see the spectrum of classes and events offered at Vidya.

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Savaka Yoga
Hatha, vinyasa, restorative, yoga therapy, private
24 Spadina Road
Toronto, Ontario M5R 2S7

Contact:Phoebe Tsang
Savaka Yoga is a system of hatha yoga instruction developed by Phoebe Tsang, based on the principles of mindfulness
meditation. Yoga and meditation teacher Phoebe Tsang has studied Ashtanga, Power Yoga, Anusara, Iyengar and Scaravelli yogas, and completed Yoga Alliance training at the highest 500-hour level. Relax, heal, strengthen and energize. Home of Classical Flow. Group classes and private yoga therapeutics.

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Dream Yoga Dance
From Active to Restorative Yoga to Freestyle Dance
371 Danforth Avenue
Toronto, Ontario M4K 1P1

Contact:Julia Ray
647 709 9642
This studio offers both active & restorative yoga classes as well as various forms of freestyle dance. Located in the
heart of the Danforth across the Big Carrot at Chester Station. Join the community for conscious movie nights, kirtans, ecstatic dance, dream group sharing and many community events held at this studio.

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Iam Yoga
Hot Vinyasa, Hatha, Ashtanga
661 Yonge Street 3rd Floor
Toronto, Ontario M4Y 1Z3

Contact:Shannon Stasyk
YogaWorks is rated as one the Best & Most Comprehensive Teacher Training Programs in the world - Our YogaWorks 200
Hour Teacher Training Starts in April - We will be offering the Teacher Training this year in the Distillery District in Toronto, ON. YogaWorks’s programs emphasize a student’s personal practice as the source for their creative teaching and include a comprehensive study of the techniques and mechanics of fundamental yoga postures, as well as the tools necessary to teach and inspire others. To deepen their education, students will also study functional anatomy and physiology, explore yoga’s philosophical underpinnings, practice meditation and pranayama, and investigate the ancient science of Ayurveda.

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Ahimsa Yoga Centre
Ahimsa Yoga
440 Bloor St W, 2nd Floor
Toronto, Ontario M5S 1X5
Contact:JP Tamblyn-Sabo
Ahimsa Yoga is a unique practice created to help you realize your highest, truest, most beautiful expression of self.
It’s progressive, adaptive system has been developed to meet you exactly as you are in this moment, whatever your individual challenges and aspirations might be. Ahimsa’s central purpose is to empower you to move forward, one step at a time, one day at a time, one breath at a time,towards a greater experience of health, happiness and wholeness.~ JP Tamblyn-Sabo

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Kula Yoga Sutdio | Annex
flow, hot, restorative, power, gentle, yin
304 Brunswick Ave (at the corner of Bloor and Brunswick)
Toronto, Ontario

Contact:Andrew Bryan
416-922-KULA (5852)
Nestled in the heart of the Annex atop Futures Bakery, Kula Annex offers flow, hot, restorative, power, gentle, yin
& live music yoga classes. In addition to an early morning to late evening drop-in schedule you can expand your practice and invite a greater sense of well being into your life through workshops, community acupuncture/reiki clinics, teacher trainings & special events. We value intention, alignment & community always.

Find home in our beautiful space and get to know all of our devoted and amazing teachers in our 30 days for $30 introductory special!

We also offer at least two $8 YOGA classes everyday. The classes are taught with the same love & intelligence as all kula offerings.

See Kula Yoga Sutdio | Annex Website

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