available Monday-Sunday at the Downtown Yoga and Wellness Studio for your Spring and Summer Classes and/or Workshops! Beautiful, new space, all supplies provided, exclusively yours during scheduled rental times. Contact me for further details and viewing! Link to website available soon.
Teaching Experience/Community-Public Offerings:
-Individual sessions addressing specific concerns and/or special needs clients
-Public events presentation at the Lakefield Marshlands Community Centre sharing an Introduction to Yoga
-Public events presentation of Practical Yoga for strength, life balance,and stress relief including presentations from holistic perspectives from Dr.Kenton Peterson- Chiropractic/ Classical Homeopathy and Lucie Bissonnette-Taoist/Tai Chi Therapist
-Peterborough Women's Healthcare Centre presentation with a theme of reducing stress and anxiety for women.
-Lakefield College School teaching classes as part of the Athletics Yoga Team
-Public Events Workshops sharing an Introduction to Aromatherapy/The Healing Benefits of Essential Oils.
- Group Wellness/Seasonal Workshops ~ Bi-Weekly Stretch & Stress Relief Workshops will resume April 2015! Please feel free to contact me for further details.
Rarely suggested in a Yoga class though beyond your stillness suggested still...
"Go to where the silence is and say something." ~ Amy Goodman
And if just listening while spring stretching, you,your mat,an extended exhalation & Damien Rice 2014 on repeat...sublime.