YogaFinder        
                   Yoga Style:

Yoga Classes in Oshawa, Ontario

Home > Yoga Classes By Country > Yoga Classes in Canada > Yoga Classes in Ontario > Yoga Classes in Oshawa
Yoga Classes in Oshawa Ontario

Calm Energy Yoga
Website
Hatha
Oshawa, Ontario
Email
Contact:Aprile Panagakos
905-432-3579
My classes are reflective in nature and emphasize listening to the body, deepening your relationship with your Self
and using Hatha Yoga as a preparation for entering a deeper state of awareness within.

My goal as a teacher is to share the abundance, freedom, and healing that can come from yoga.

Gentle Hatha Yoga: In a safe and nurturing atmosphere, this class will teach the fundamentals of yoga. Students will improve their basic posture, develop alignment, and create mobility in the joints, leaving class with a new found awareness of the body and a deep sense of relaxation. This class is suitable for any level of flexibility or fitness.

Intermediate/Advanced Yoga: Recommended for students who have familiarity with sun salutations and basic standing postures. Emphasis on movement and breath awareness into asana (posture) flow; continuous movement between postures. A practice that challenges, stretches, and strengthens the body in order to relax and refresh the mind.

Children's Yoga: Children from ages 4 - 12 will learn basic yoga postures, breathing, and guided relaxation. Your child will feel comfortable in the easy, natural and non-competitive atmosphere.

Also available: Private/Semi Private Lessons


See Calm Energy Yoga Website

 
Update listing
Fountain of Youth Yoga
Website
Ashtanga/Hatha
Oshawa, Ontario L1J 5M5
Email
Contact:Penny McQueen
905-925-0526
We all begin yoga with different intentions. Perhaps you are looking to: •lose weight •reduce stress •restore
health •increase muscle tone •increase flexibility and balance •find clarity in your mind and thoughts •improve circulation •reduce fatigue •develop a positive approach to life •get out and try something different!

With continued practice you will feel the full benefits of yoga, realizing how it benefits you in ways you would never have thought. It is on the mat that you will discover your true self for it is only you on the mat. No competition. Just you. You will amaze yourself with your abilities as they grow. Yoga is the first step on a journey towards a happier, healthier, more relaxed you. Come, let me be your guide... Namaste.


See Fountain of Youth Yoga Website

 
Update listing
Move Your Body Fitness
Website
Gentle Yoga
943 Mohawk Street
Oshawa, Ontario L1G 4G5
Map

Email
Contact:Anastasia Lykos
905-767-0044
Gentle Yoga, for all Levels. Private, Upscale studio, intimate enviroment. Relax, Destress, Detox. All props provided
to make sure your comfortable in your poses. Blocks, straps, chairs, cushions. Pilates, Zumba, Bootcamp and Personal Training also available at the studio.


See Move Your Body Fitness Website

 
Update listing
Move Your Body Fitness
Website
Gentle Yoga
943 Mohawk Street
Oshawa, Ontario L1G 4G5
Map
Contact:Anastasia Lykos
905-767-0044
Gentle Yoga for all levels and body types. Come relax, in a Private, Upscale studio. Warm and inviting. Yoga is
beneficial for so many things for your better physical and mental health. Certified Yoga Teacher. Reserve your spot.


See Move Your Body Fitness Website

 
Update listing
Breath Of Light Yoga Ltd
Website
Hatha
388 Fleetwood Dr.
Oshawa, Ontario L1K 1C3
Map

Email
Contact:Dawn Pittens
905-433-4060
Breath of Light Yoga is committed to providing our clientele with specialized yoga classes that address the physical,
emotional as well as spiritual needs of all our participants. Each class is specifically designed to provide students the opportunity to receive one-on-one instruction that is both supportive as well as informative. Sign up today and let Breath of Light Yoga reconnect you with your authentic self. (Healing Art Programs also available)


See Breath Of Light Yoga Ltd Website

 
Update listing
Inner Temple Yoga
Website
YogaTherapy
Greenlane Court
Oshawa, Ontario L1k2C6
Map

Email
Contact:Diana Alexander
9058092674
Specializing in Yoga and Pilates classes designed specifically for your needs and skill level. Join us and leave feeling
empowered after each class!


See Inner Temple Yoga Website

 
Update listing
1Quest Yoga
Website
Ashtanga Flow Gentle Community
Oshawa, Ontario L1S 5K5
Email
Contact:Lisa Nam Vichar
289 928 8790
At 1Quest Yoga, we offer private partner and individual yoga and meditation classes. Every class is suitable for beginners
and advanced levels. In the privacy of your own home, learn the meaning of yoga - "union", in a relaxed and playful class designed for you. Learn the basics with a friend or loved one with your certified instructor, Lisa, who specializes in gentle flowing postures for two. Lisa is the Director of the new Community Care Karma Classes offered to local organizations and programs with available space. This new journey is intended to offer yoga and meditation classes to those in need. We believe that the practice of yoga can help us to create an environment in our bodies and minds in which personal transformations are possible, and by providing classes to everyone! Donations of time, space, mats, blocks, and funding are gratefully accepted. Namaste.


See 1Quest Yoga Website

 
Update listing
Yoga Classes in Whitby Ontario

4 kilometers Away

Rejuvenation Point
Website
1631 Dundas St E
Whitby, Ontario L1N 2K9
Map

Email
Contact:Harleen Whitney
289-987-0534
A Rejuvenating Yoga Experience Join us for a yoga class to relax and rejuvenate yourself! Visit our new studio
 
Update listing
Hatha Yoga Flow Classes by Graham
Website
Hatha Yoga
1121 Dundas Street East, (at Greater Durham Jiu-Jitsu)
Whitby, Ontario L1N 2K4
Map

Email
Contact:Gaham Stewart
905-809-9236
Hatha Yoga Flow Classes taught by Graham Stewart in and around the Durham Region.
Update listing
Kinetic Surge Fitness Pros
Website
Ashtanga Vinyasa
167 Darren Ave
Whitby, Ontario L1R0E7
Map

Email
Contact:Harleen Sahota
289-987-0534
We offer a variety of classes to suit your needs including private, semi-private, group, corporate and training for
 
Update listing
Rainbow Foameez
Website
Restorative Yoga & Reiki using Rainbow Faomeez
Serving the GTA
Whitby, Ontario L1M 2B9
Map

Email
Contact:Susan Graham Guddat
905-425-0213 or 416-587-3593
Rainbow Foameez are econimical, lightweight yoga props - bolsters - that I created to teach my Restorative Yoga classes.
Rainbow Foameez Restorative Yoga & Reiki classes and workshops are offered in chiropractic clinics, wellness centres, yoga and pilates studios. Look for a class near you or contact us to book a workshop; info@rainbowfoameez.com


See Rainbow Foameez Website

 
Update listing
Missing Peace Yoga
Website
Hatha/Kripalu
.
Whitby, Ontario
Map

Email
Contact:Melina Coscarella
(905) 995-6545
Classes are suited for beginner and intermediate students alike and are taught by a certified and registered hatha
yoga teacher from a home studio. The classes are taught in the tradition of Kripalu, with special focus on alignment, breathing and relaxation. Class size range from 3-7 students to ensure individualized attention. Here at the studio we believe in adapting the yoga to the person and not the person to the yoga.


See Missing Peace Yoga Website

 
Update listing
Yoga Classes in Brooklin Ontario

10 kilometers Away

Livewithspirit.ca
Website
Hatha, Power, Pre/Post Natal, Children
Brooklin, Ontario L1M 1A3
Email
Contact:Sheree Nicholson
905 620 1151
We are a community based yoga studio offering classes for all ages and levels. We have a teacher training program,
our program is recognized by the Yoga Alliance as R.Y.T. 200. The teacher training program is comprehensive and will allow graduates to feel comfortable teaching in many settings and in different styles. Sheree Nicholson, Studio Director E-RYT 500 teaches the course.


See Livewithspirit.ca Website

 
Update listing
Yoga Classes in Ajax Ontario

14 kilometers Away

Balanced Life Yoga
Website
274 Mackenzie Avenue
Ajax, Ontario
Map

Email
905-428-2300
Durham Regions' authentic and welcoming studio in beautiful Ajax offers classes in Ashtanga, Flow, Pre and Post-Natal,
Restorative, Reiki and many wellness workshops. We are a Yoga Alliance Registered Teacher Training school offering Yoga Teaching Training every year. Join us & practice in a welcoming, non-judging and relaxing environment.


See Balanced Life Yoga Website

 
Update listing
Yoga Classes in Bowmanville Ontario

13 kilometers Away

Melody of Yoga
Hatha Yoga
3743 Old Scugog Road
Bowmanville, Ontario
Map

Email
Contact:Deborah Clowes
905-697-1628
Hatha Yoga is being offered in an intimate setting in a studio in my home. Almost anyone, in any shape, at any age,
can do this 5,000 year old fitness art. Beginners, intermediate and advanced students welcomed.

 
Update listing
Yoga 101
Website
Hot and Warm, Vinyasa
83 Mearns Court, Bowmanville
Bowmanville, Ontario L1C 2Y5
Map

Email
Contact:Jana O'Hanlon
289 600 2929
A Yoga studio offering Hot Yoga at 101 degrees and warm Yoga at 85 degrees. Classes geared towards all levels from
beginner to advanced


See Yoga 101 Website

 
Update listing
Yoga Classes in Pickering Ontario

18 kilometers Away

P3 Yoga & Athletic Training Studio
Website
Hatha, Athletic, Iyengar, Aerial Yoga
1050 Brock Rd #20
Pickering, Ontario L1W 3V5
Map

Email
Contact:Suzanne Hennig
905-409-8861
P3 Yoga is a unique blend of Eastern philosophies and Western Culture. The home of Zero-Gravity Aerial Yoga. Yoga
Allaince Registered RYT 200/500 Programs as well as Aerial Teacher Training.

Defy Gravity, Expand Your Mind, Empower Your Body, Embrace Your Spirit


See P3 Yoga & Athletic Training Studio Website

 
Update listing
P3 Yoga & Athletic Training Studio
Website
Zero-Gravity Aerial Yoga P3 Yoga & Athletic Training Studio
1050 Brock Rd # 20
Pickering, Ontario L1W 1R1
Map

Email
Contact:Suzanne Hennig
905-409-8861
P3 Yoga & Athletic Training Studio is an award winning studio offering numerous Yoga Classes each week,from Kurunta
(Ropes) Yoga to Zero-Gravity Aerial Yoga. There is a class for everyone. P3 Yoga & Athletic Training Center, classes are designed to take you away to another world, away from your hectic day, and allow for some time to take care of yourself!

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present; Hatha, Vinayas, Athlete Specific Yoga and the newest form of expression Zero-Gravity Aerial yoga. We are the only studio in Durham with a Karunta Yoga Wall (Rope wall) and Aerial Hammocks. Come experience the unlimited power of yourself. We are an International Yoga Alliance , Registered Teacher Training School, for both the 200 & 500 levels with programs beginning in November on each year.

P3 Yoga encourages students to energize, explore, and find what feels right for their bodies. Our caring highly experienced teachers will guide you every step in your quest to Inner Power.


See P3 Yoga & Athletic Training Studio Website

 
Update listing
whYoga Wholistic Hatha Yoga
Website
Akhanda & Yoga for Autism
Pickering, Ontario
Email
Contact:Tatjana Smrekar
416.333.9641
whYoga strives to provide a wholistic yoga experience, to help individuals achieve their highest potential and gain
a greater sense of wellbeing.

Tatjana is certified in Akhanda Yoga and Yoga for the Special Child. She offers Akhanda Yoga classes for adults and teens and combines her Child and Youth worker experience, working with children and teens with autism and various disabilities, with her specialized yoga teacher training to offer individual sessions for kids & teens with autism or learning disabilities.

She is excited to combine her passion for yoga with her dedication to supporting individuals on their paths of mind and body development.

Akhanda Yoga is a holistic approach to teaching a hatha class with an emphasis on balanced sequencing of postures (asana), breathing exercises (pranayama), relaxation, mantra and meditation.

Available in Pickering, Ajax or Toronto at whYoga locations or in-home.

NOW OFFERING... Thai Yoga Massage. A dynamic full body massage incooperating gentle yogic like stretches and massage.

Namaste


See whYoga Wholistic Hatha Yoga Website

 
Update listing
Moksha Yoga Pickering
Website
Moksha Hot Yoga
1099 Kingston Rd, Unit 5D
Pickering, Ontario L1V 1B5
Map

Email
Contact:Michelle
905-831-4888
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional
yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!


See Moksha Yoga Pickering Website

 
Update listing
Siddha-Yoga
Website
Meditation and Kundalini Awakening Initiation
865 W Shore BLVD
PICKERING, Ontario L1W 2Y9
Map

Email
Contact:Vishal Pandya
647 705 5118
Introduction to Meditation. Exact method of meditation which is daily performed and practiced by thousand of people
in india. Spiritual and Yoga system introduction. There is a spiritual system that affect everyone of us when we do any type of spiritual activity what is that system that we will explore.

Stress and Meditation - what is stress and how to handle stress with the use of meditation.

Introduction about Kundalini and Shaktipat

what is kundalini and chakra ? how to awaken kundalini ? what is shaktipat ? these are the questions to be answered. shaktipat will be given to all who are qualified for shaktipat


See Siddha-Yoga Website

 
Update listing
Light Of Yoga
Website
Integral Yoga
Post Drive
Pickering, Ontario L1V 4S8
Map

Email
Contact:Lalita & Krishna Holt
905-492-1598
Let us teach you precisely how to do Hatha Yoga. Our classes are a wonderful opportunity to learn the basic series
of Yoga postures correctly and safely, and then to develop your own practice more effectively. These classes are suitable for beginners as well as for those who have experience. We also offer periodic courses in meditation and vegetarian diet. Call for details (905) 492-1598 or check out our website at www.lightofyoga.org And remember,regular practice leads to greater physical and mental well-being, a marked reduction in stress and depression, increased energy, improved sleep, continuous detoxification and improved digestion, and a myriad of improvements in physical and mental health. Come join us!

Hatha classes are taught by Laraine Lalita Holt RYT, certified Integral Yoga® instructor and registered with the Yoga Alliance, the regulatory body which governs Yoga teachers and holds them to strict levels of quality and training. Lalita is also a certified Yoga Therapist for Cancer & Chronic Illness. Formerly a professional ballet dancer, having performed with companies such as the National Ballet of Canada, Lalita’s association with Integral Yoga® began thirteen years ago when she first visited Satchidananda Ashram in Virginia. Since that time she has received instruction from senior Integral Yoga ® teachers, culminating in her graduation from Integral Yoga® Teacher Training. Lalita is one of the very few teachers in the GTA offering instruction in genuine Integral Yoga.

Meditation classes are taught by Krishna Holt, who began training in Integral Yoga® in 1980 and took initiation in 1981. He has spent nearly 30 years practicing the teachings of Integral Yoga, studying directly with Sri Swami Satchidananda and his senior monks for more than twenty-five years. In 1986 he was given the designation of Guru Tattwa Ratnam (Jewel of the Guru's Teachings), an award in recognition of a life devoted to the principles of Integral Yoga®.


See Light Of Yoga Website

 
Update listing
Yoga Classes in Orono Ontario

22 kilometers Away

OM Yoga
Kripalu (primarily)
5331 Main St., Unit 5
Orono, Ontario L0B 1M0
Map

Email
Contact:Marilyn B. Allpress
905-983-9852
Classes throughout the week including yoga, meditation and some specialty classes. Partnered with OM Creations a little
store that sells Marilyn's pottery, crocheted & sewn clothing & aromatherapy products. New Website:www.omcreations.ca

 
Update listing
Yoga Classes in Port Perry Ontario

24 kilometers Away

Port Perry Flowyoga Studio
Website
Flowyoga, Ashtanga, Meditation, Power Yoga
183 Casimir Street, Unit 2
Port Perry, Ontario L9L 1B7
Map

Email
Contact:Maria Carr
905-441-7874
The Port Perry Flowyoga Studio is located in beautiful, historic downtown Port Perry Ontario, steps away from Lake
Scugog. Our objective is to provide a safe and therapeutic environment for participants to experience the benefits of Yoga with a particular emphasis on building self-esteem and confidence in one's body.


See Port Perry Flowyoga Studio Website

 
Update listing
Maya Healing Arts
Website
Viniyoga / YTT Maya Healing Arts
32 Chimney Hill Way
Port Perry, Ontario L9L 2E4
Map

Email
Contact:David Maian
905 985 4147
Maya Healing Arts offers yoga classes, workshops, and a Yoga Alliance 240 hr. Yoga Teacher Training program in the
tradition of Viniyoga method. David, E -RYT has a wide range of teaching experience. A YTeacher - Therapist program is offered for active, certified teachers wth two years of teaching experience.

Maya Healing Arts also offers Reiki workshops and certification. Mindfulness sessions are also offered throughout the year.


See Maya Healing Arts Website

 
Update listing
Yoga Classes in Goodwood Ontario

25 kilometers Away

Heather Munn
Website
Hatha Yoga
350 Webb Road
Goodwood, Ontario L0C 1A0
Map

Email
Contact:Heather Munn
905-649-8596
Yoga classes are usually 1 and 1/4 hours long. The classes are gentle and non-competitive. Very relaxing, therapeutic
and invigorating at the same time. Some breathing and relaxation at the end of class. Classes are at several locations.


See Website

 
Update listing











You also might be interested in...

Ontario Yoga Retreats

Ontario Yoga Workshops

Ontario Yoga Teacher Training by Date












Home
Ontario Yoga Retreats Ontario Yoga Workshops Ontario Yoga Teacher Training
Ontario Yoga Advanced Training







Copyright © 1997-2015 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy