Hatha Yoga Teacher, Cert. Hatha, Specializing in Beginners Yoga and Therapeutic Yoga Classes. Offering a wide variety
of classes in a unique small class setting. Start your Yoga Journey or continue it at One Love One Heart Yoga. Monthly Workshops, Indian Head Massage Treatments, Children Parents Yoga, Seniors Yoga, Happiness is a choice. Looking forward to serving all your yoga needs in the lovely small town of Beeton. Close to Alliston, Bradford, Cookstown, Schomberg, Palgrave, Tottenham area.
Natasha Boldireff is a certified Therapeutic Yoga Teacher, who has enjoyed teaching in her community since 2005.
When not teaching classes, she mentors yoga teachers globally and supports yoga teachers currently enrolled in the Therapeutic Yoga Certification Program with Susi Hately of Functional Synergy. She continues to study with quite an array of world-renowned teachers. The lineages and paths she has taken with her yoga, anatomical, biomechanical and philosophical studies have certainly influenced the teacher she is today. Her teaching philosophy is that we can always improve upon the current situation, whatever context the body and the mind find themselves in. Her students have all experienced that everything and anything can improve when key therapeutic principles are understood, applied, and embodied. She teaches group classes in the community at local Fitness Clubs to people of all abilities and privately in her home studio. Private sessions are ideal for people who want to delve deeper in order to improve function, create more space, unwind tension, become aware of holding patterns, and learn to move purely and effortlessly. Natasha believes and embodies that Ease is Possible and Life Changing. She can be reached at 519-938-9408 and at email@example.com for more information.
We are a multi-disciplinary yoga studio offering hot and not-hot yoga. We are celebrating our 10th year anniversary!
Our hot yoga takes on a healthier approach by reducing the humidity and air-borne contaminants. It still feels hot, but its not an extreme heat. The room is heated to body temperature 38 degrees. By reducing the humidity we can offer a safer, more enjoyable heat and style of class. It also allows us to offer great teachers with different styles of yoga. Each class is uniquely different so you can optimize the effects of yoga through diversification! Our studios are known for its cleanthiness and use of non-toxic supplies