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Yoga Classes in Paris, Ontario

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Yoga Classes in Paris Ontario

Paris Yoga Studio
Hatha, Hot yoga, Vinyasa
79 Grand River St North
Paris, Ontario N3L 2M3

Contact:Wendy Zedo
519 442 7719
Paris Yoga Studio is a community based centre for yoga & health. Our natural health clinic offers osteopathy, reflexology,
acupuncture and Chinese Medicine. Our yoga studio offers a variety of classes, including Hot yoga, yin, hatha, restorative, yoga for runners, beginners and kids.

See Paris Yoga Studio Website

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Yoga Classes in Brantford Ontario

11 kilometers Away

Yoga with Heather
Pre and Post Natal specialist, Vinyasa
224 West Street
Brantford, Ontario

Contact:Heather Woodley
Heather is a certified yoga teacher (200 hour) and doula located in Brantford Ontario. Heather first discovered yoga
a little over fifteen years ago. In her global journeys throughout Asia, Australia and the Middle East, and her personal journey into motherhood, yoga has remained a source of balance. It is this balance that Heather hopes others will discover within themselves as they practice yoga. Scheduled classes are held at Yoga Terra; however, group and private sessions outside of the studio are also available.

See Yoga with Heather Website

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Yoga Terra
Functional movement patterns, prenatal yoga, post natal yoga
Brantford, Ontario
Contact:Mark Kronwald
Our drop-in classes are accessible to everyone, beginners and experienced practitioners alike, regardless of your flexibility
or level of fitness. This is not "gentle yoga" is yoga with awareness. We do not encourage pushing, muscling and fighting to get into poses. Rather, we encourage you to explore your own edge mindfully as you grow your practice and strengthen your body. The physical focus of these classes is the development of core and joint stability, as well as functional strength in a full range of motion.

See Yoga Terra Website

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Yoga for You
Hatha Yoga
Brantford, Ontario
Contact:Kathleen Gordon
I have been practicing yoga for over 20 years and teaching for more than 15 years. My journey began with Kripalu
Yoga where my heart was opened to study and to share the teachings of yoga. I became certified in 1998 in the Kripalu tradition of Hatha Yoga. A continued desire to enhance my teaching skills and personal practice led me to Esther Myers Yoga Studio in Toronto, where I completed over 600 hours of teacher trainging as well as a lfetime of lessons. My teachings and practice are presently influenced by the principals of Anusara Yoga. Constant resources of inspiration continue to be, my teachers, students, nature and life on and off my mat.

I believe that yoga is for everyone and specialize in adaptations for the individual student.

Classes for all levels are 6 - 8 week sessions continuously throughout the year in Brantford and Ancaster.

Private classes are available. A private yoga class can help give you personal guidance to support your yoga practice in a class or at home, especially if you are working with a specific condition or injury.

Workshops on various topics are offered throughout the year and can be brought to your home or workplace.

Retreats in Ancaster in the spring and fall as well as Barbados in the winter are offered.

For more information, my present schedule, retreats and workshops please email or call and I will provide this for you.

Yoga is a pathway to our hearts and from here we can live this life to its fullest potential. Take time to nourish your body, mind and spirit through this ancient practice of wellness. facebook:yogawithkathleengordon Shanti (Peace) Kathleen

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Sacred Lotus Yoga Studio
Hatha, Ashtanga, Prenatal, Mom&Baby, Yoga for Kids
44 Market St
Brantford, Ontario N3T 2Z5

Contact:Christina O'Neill
519 757-5929
Sacred Lotus Yoga Studio opened in Brantford in 2002 after owner Christina O’Neill graduated from the 500-hour Yoga
Teacher Training Program at the Yoga Centre of Burlington. With a devoted student base and a growing interest in yoga from the community, she decided to expand to a full-sized studio in 2010. The new location at 44 Market Street (above Brant Stereo) is a beautiful, inviting, and warm space with exposed-brick walls, natural light, and bamboo flooring. Hatha is the most popular form of yoga at our studio, and is the basis for other types of yoga offered such as Ashtanga, Prenatal, Mom&Baby, Gentle, Restorative, and Yoga for Kids Our classes are multi-level, with options given for beginners, intermediate and advanced students. Christina completed her prenatal teachers training in 2012. She is pleased to be offering a 200 hour Yoga Alliance Hatha Teachers Training in January 2015.

Christina teaches Hatha Yoga, Iyengar style. Iyengar-style yoga focuses on precise alignment aided by the use of props (blocks, blankets, straps,ropes etc.). The props help those who are stiff and need some extra help to experience the full benefits of the postures. The truth is that anyone can do yoga. People at any age or fitness level can reap the many benefits of a regular yoga practice. All that’s required is a willingness to learn, explore, and have fun!

Christina has also studied with several international teachers including: Francois Raoult, Nischala Joy Devi, Sean Corne, Rodney Yee, David and Doug Swenson, Baron Baptiste, Cyndi Lee, Natasha Rizopoulos, Judith Lasater, Todd and Anne Norian, Aadil Palkhivala, Jai Uttal, Deva Premal and Mitten, Eoin Finn, Diane Bruni, and Ron Reid.

Christina continues to expand her knowledge by practicing with experienced teachers and attending specialized worshops and seminars.

See Sacred Lotus Yoga Studio Website

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Stone Roots Yoga
Infrared Hot Yoga
27 copernicus blvd
Brantford, Ontario N3P 1N4

Contact:Jody Bennett
Stone Roots Yoga is the greenest studio around, using Bullfrog power, and planting a tree for every class purchased.
Stone Roots Yoga Offers a variety of styles including hot yoga.

See Stone Roots Yoga Website

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Welkin YogaLife Institute
45 Dalkeith Drive, Unit 13
Brantford, Ontario N3P 1M1

Contact:Erin Byron
Welkin YogaLife Institute is a safe haven for like-minded people to unite for the purpose of personal and spiritual
growth. All levels of experience are welcome, as we offer personalized attention. Explore yoga and Nia, drum circles, free meditation classes, lifestyle and practice workshops, Self-Realization and Meditation Programs, and Yoga Alliance certified training. Join our community through online, email, and telephone courses, as well. Several times per year, we hold in-depth, weekend- long yoga intensives to help people seeking transformation and clarity.

See Welkin YogaLife Institute Website

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Yoga Classes in St. George Ontario

12 kilometers Away

Yoga for Life
Traditional Hatha Yoga
PO Box 852
St. George, Ontario N0E 1N0

Contact:Nancy Blacklock
Classes in Traditional Hatha Yoga with an emphasis on relaxation, stress reduction and well being. All classes are
modified to suit individual needs. Primary focus is working with retirement and long term care facilities.

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Yoga Classes in Cambridge Ontario

17 kilometers Away

16 westwood cres
Cambridge, Ontario n1s 3w6

Contact:Karen Egoff
519 621 5599
I teach in ontario at events and weekly at fuzion fitness in cambridge, ont. Ask me about Ontario retreats. Our June
event is 90 percent full in tobermory. We intend to have another one in the autumn. We also will teach at your cottage location in ontario, let us know your desires. We do Reiki, Cranial sacral, and holistic Ascended Masters events. I have also been attuned in a group event with John of God. My husband is a bowen practitioner, and we are interested in co-ed events as well. Re-align, are worth it!

See Mysoulbalance Website

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Mindful Life Studio
Pilates and Yoga
35 Water Street South
Cambridge, Ontario N1R8R8

Contact:Pamela Knight
Mindful Life Studio is located in the heart of beautiful historic downtown Galt in the Tiger Lofts Building. We are
a fully equipped Pilates studio that offers small group Classical Pilates on the Reformer, Chair, Tower and Arcs. For a high quality learning experience, we teach to a maximum of 6 students per class. All of our instructors are certified by Balanced Body University or equivalent. Mindful Life Studio is a host site for Balanced Body Pilates Instructor Training in Pilates Mat, Reformer, Chair, Trap Table, Arcs and Barrels. Please contact Pamela at (519)624-8214 for more information.

See Mindful Life Studio Website

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Atlas Studio
Kripalu, Ashtanga, Kundalini, multi-disc Atlas Studio
18 Ainslie St.
Cambridge, Ontario N1R3K1

Contact:Denise Davis-Gains
The target of Yoga is ‘svatantra’ ?which means to discover our own technique.‘Sva’ means itself and ‘tantra’ means
technique. The techniques are in oneself and we must discover them; if not we will depend on others. I am sick and I go to the doctor; but finally I must become my own therapist. This is ‘svatantra’.” TKV Desikachar

We welcome you to drop in and try a class anytime - come as our guest and find a teacher & a style that is right for you. We look forward to serving you. Metta, Denise & Sarah

See Atlas Studio Website

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Eternal Flame Yoga
Vinyasa Flow
43 Augusta St
Cambridge, Ontario

Contact:Jeff Kittmer
I offer a wide variety of yoga disciplines to meet the needs of my clients. I offer classes in Ashtanga Yoga, Vinyasa
Flow Yoga, Yin Yoga, Restorative yoga, Prenatal Yoga, Children Yoga, Power Yoga, and Chakra Yoga. Private classes are available as well as we offer classes to organizations and school classrooms.

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Ageless Arts Yoga
200 YTT Teacher Training & LV Chair Yoga
41-66 Glamis Road
Cambridge, Ontario N1R 6S7

Contact:Tracey Eccleston
Ageless Arts Yoga Teacher Training & Certification blends integrated yoga techniques including traditional Hatha yoga,
Vinyasa Flow, and restorative and meets the Yoga Alliance 200 hour certification guidelines. Students learn to create and conduct a safe and inspirational yoga class and deepen their own yoga practice (see Conestoga’s Continuing Education webpage.) Hours: 200 Credits: 13

See Ageless Arts Yoga Website

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TLC Services
Kripalu, Ashtanga, Kundalini
333 William Street
Cambridge, Ontario N3H 3W4

Contact:Tammy Lawrence-Cymbalisty
519 650 3560
Come enjoy a one hour vacation. Presents Kripalu yoga and incorporates a variety of styles including aspects of Ashtanga,
Sivananda and Ivengar. Youth yoga, pre/post natal, Power yoga. Alternative therapies available; Reiki, meditation, hypnosis, Ayurveda, inspiration and more! Visit the website for details.

See TLC Services Website

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Fusionmovement yoga studio
Vinyasa Flow
336 Eagle Street N.unit 2J
Cambridge, Ontario N3H 1C2

Contact:Natasja Payne and Marcy Nagel
At fusionmovement yoga studio we offer HOT vinyasa yoga, vinyasa yoga, gentle yoga, yoga4kids, pilates, yogilates,
yogatrancedance and zumba. All classes are drop in. Pre registered pilates and intro to yoga available as well. First class is $10 and receive second class for free.

See Fusionmovement yoga studio Website

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Iyengar inspired and Ashtanga Yoga
58 Pezzack Street
Cambridge, Ontario N3C 3R8

Contact:Heather Johnston
519 220-1965
We offer a home based practice, small classes and individual attention for your comfort. Come and enjoy with us!!
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Breathe Into Motion Yoga Studios
Injury Rehab/Yoga for Athletes
25 Milling Road
Cambridge, Ontario N3C 1C3

Contact:Breathe Into Motion Yoga Studios
Very qualified instructors offering:Inclusive Yoga Practice, Yoga for Injury Rehab Structural Yoga Therapy, Intensive
Yoga Workouts and Yoga for Athletes

See Breathe Into Motion Yoga Studios Website

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Yoga Classes in Kitchener Ontario

29 kilometers Away

Serenity Yoga
Hatha Yoga, Ashtanga Yoga, Yin Yoga, Prenatal Yoga
48 Kenwood Dr
Kitchener, Ontario N2B 3H2

Contact:Serenity Robertson
Ashtanga Yoga classes, Yin Yoga classes,Prenatal classes and workshops at Fiddleheads 25 Bruce st. Kitchener. E-RYT
200 yoga instructor Serenity Robertson

See Serenity Yoga Website

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Queen Street Yoga
Vinyasa, Iyengar, Anusara, Restorative,
44 Queen Street South
Kitchener, Ontario

Contact:Meaghan Johnson
Queen Street Yoga is a haven of sunshine, quiet, and wide open space in the heart of downtown Kitchener. Founded in
2005 by owner/director Meaghan Johnson, QSY has become known in the community for its alignment based approach to yoga. With beautiful wooden floors, high ceilings and a cozy meditation room, QSY is a place where people of varied demographics come together to learn and grow through the practices of yoga, meditation and creative arts.

We offer challenging and accessible, alignment based yoga at many different levels. Our teachers draw on their various studies in Anusara, Ashtanga, Iyengar and Kripalu to bring their students a rich and informed perspective on the practice of yoga. Our core commitment is to offer our students a diverse approach to the practice of yoga. Whether you are challenging yourself in a handstand or nurturing yourself in a restorative pose, our classes are designed to meet you in your practice and offer space to grow.

See Queen Street Yoga Website

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The Self Centre Yoga & Wellness
Ashtanga & Prenatal
108 Ahrens Street West unit 8A
Kitchener, Ontario N2H 4C3

Contact:Natasha O'Neil
At the Self Centre we specialize in Ashtanga yoga. Our classes focus on body and breath awareness.h Our Ashtanga
class can be a more vigorous routine, using a flowing sequence of postures to generate body heat, which purifies the body through sweating and deep breathing. Classes are modified for all student levels. Natasha infuses her decade long practice with her dance training for an invigorating yet focused experience. At the Self Centre we practice balance through movement and breath.

See The Self Centre Yoga & Wellness Website

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kasia kord yoga
ashtanga to sivananda
66 dunbar rd south
Kitchener, Ontario N2L 2E3

Contact:kasia kord
A fusion of styles from ashtanga to sivanada. Classes focus on finding freedom within the physical postures to find
the strength, freedom and bliss that lies within. Correct postural alignment, intensity and joy are key components of every class. Welcome!

See kasia kord yoga Website

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Yoga Classes in Woodstock Ontario

30 kilometers Away

Living Balance Yoga Studio
Woodstock, Ontario N4S 5L3
At Living Balance Yoga Studio (62 Ridgeway Circle) we learn to balance many things: stability and flexibility, activity
and rest, effort and surrender, modern and traditional, the science and the art of yoga, the philosophy and the practical… the list goes on. Come to a class, book a therapy session or enroll in our Yoga Teacher Training course and experience it for yourself!

See Living Balance Yoga Studio Website

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Radiant Health Yoga
Hot, Hatha Yoga
473 Dundas St.
Woodstock, Ontario N4S 1C2

Contact:Katherine de Boer
A friendly family run studio providing Oxford County with affordable access to yoga and fitness classes. We have two
rooms to serve you and class sizes are smaller, so that you recieve personal attention from our teachers. The studio operates on a drop in basis for all our classes. We offer Hot Yoga, Power Hot, Hatha Yoga, Aerial Yoga, and Prenatal yoga. We retail high quality yoga mats, meditation cushions, nag champa incense, hot yoga towels and more.

See Radiant Health Yoga Website

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Yoga Classes in Waterloo Ontario

32 kilometers Away

Echo Roots Wellness
Waterloo, Ontario

Contact:Olwen Wilson
519 807 8859
Echo Roots Wellness provides private and semi-private yoga instruction and holistic nutrition consultations in your
own home, or office.

Serving Kitchener-Waterloo and surrounding areas.

See Echo Roots Wellness Website

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