First and foremost, we are a community. A community of people that have gathered together to create and co-create
this yoga studio. We care about sustainability. Not only the sustainability of our Earth, but individual self care and reflection that allows us to endure and empower our lives. Connection; connecting as friends, teachers, students, and to everyone around us. And finally freedom. Finding freedom in our everyday lives by retreating to a welcoming space. A great yoga class. A home away from home. We hope that you will join us. Our 2014 200 Hour Alignment Yoga Teacher Training starts September 2014. Click here to learn more: http://shaktikulayoga.com/yoga_teacher_trainings
Flourishing Yoga Studio for sale
Newly renovated entrance, including heated floors.
Hot Room with six radiant heating
panels suitable for 14-16 students and the Yoga Wall equipped for 9 students. Spacious second studio suitable for 18-20 student. Two bathrooms, one is a change room/handicap bathroom. Ample free parking and storage space in the basement. Adjacent to a vegetarian health cafe and the chamber of commerce.
Mark offers a mindful energy flow class, balancing challenging sequences with many options. Mark's
teaching style is light-hearted and eclectic and his classes invite students to both challenge and honour themselves. Mark allows for humour, compassion and patience for each to deepen their own practice, through awareness of body, breath and mind.
Mark, is a perpetual student, having practiced yoga for years, he recognizes that it is the yoga that is the teacher. Mark completed his teacher training certification with Prana Shanti, and is a registered teacher with Yoga Alliance (RYT-200).
Balance Within Yoga and Wellness is geared towards helping you become more aware of your own body to find the Balance
Within. All classes are open to all levels of experience. All classes are Drop in. Reservations are not necessary except for Sunday Family Yoga. Arrive 15 minutes prior to class time ready to practice. First Class: $10 and includes free mat rental. Drop-Ins: $15 5 classes: $65 10 classes: $120 Unlimited Monthly Pass: $95