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Yoga Classes in St. George, Ontario

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Yoga Classes in St. George Ontario

Yoga for Life
Traditional Hatha Yoga
PO Box 852
St. George, Ontario N0E 1N0
Map

Email
Contact:Nancy Blacklock
519-448-4166
Classes in Traditional Hatha Yoga with an emphasis on relaxation, stress reduction and well being. All classes are
modified to suit individual needs. Primary focus is working with retirement and long term care facilities.

 
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Yoga Classes in Brantford Ontario

11 kilometers Away

Yoga with Heather
Website
Pre and Post Natal specialist, Vinyasa
224 West Street
Brantford, Ontario
Map

Email
Contact:Heather Woodley
Heather is a certified yoga teacher (200 hour) and doula located in Brantford Ontario. Heather first discovered yoga
a little over fifteen years ago. In her global journeys throughout Asia, Australia and the Middle East, and her personal journey into motherhood, yoga has remained a source of balance. It is this balance that Heather hopes others will discover within themselves as they practice yoga. Scheduled classes are held at Yoga Terra; however, group and private sessions outside of the studio are also available.


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Stone Roots Yoga
Website
Infrared Hot Yoga
27 copernicus blvd
Brantford, Ontario N3P 1N4
Map

Email
Contact:Jody Bennett
5197588383
Stone Roots Yoga is the greenest studio around, using Bullfrog power, and planting a tree for every class purchased.
Stone Roots Yoga Offers a variety of styles including hot yoga.


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Welkin YogaLife Institute
Website
Classical
45 Dalkeith Drive, Unit 13
Brantford, Ontario N3P 1M1
Map

Email
Contact:Erin Byron
519-751-1368
Welkin YogaLife Institute is a safe haven for like-minded people to unite for the purpose of personal and spiritual
growth. All levels of experience are welcome, as we offer personalized attention. Explore yoga and Nia, drum circles, free meditation classes, lifestyle and practice workshops, Self-Realization and Meditation Programs, and Yoga Alliance certified training. Join our community through online, email, and telephone courses, as well. Several times per year, we hold in-depth, weekend- long yoga intensives to help people seeking transformation and clarity.


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Sacred Lotus Yoga Studio
Website
Hatha, Ashtanga, Prenatal, Mom&Baby, Yoga for Kids
44 Market St
Brantford, Ontario N3T 2Z5
Map

Email
Contact:Christina O'Neill
519 757-5929
Sacred Lotus Yoga Studio opened in Brantford in 2002 after owner Christina O’Neill graduated from the 500-hour Yoga
Teacher Training Program at the Yoga Centre of Burlington. With a devoted student base and a growing interest in yoga from the community, she decided to expand to a full-sized studio in 2010. The new location at 44 Market Street (above Brant Stereo) is a beautiful, inviting, and warm space with exposed-brick walls, natural light, and bamboo flooring. Hatha is the most popular form of yoga at our studio, and is the basis for other types of yoga offered such as Ashtanga, Prenatal, Mom&Baby, Gentle, Restorative, and Yoga for Kids Our classes are multi-level, with options given for beginners, intermediate and advanced students. Christina completed her prenatal teachers training in 2012. She is pleased to be offering a 200 hour Yoga Alliance Hatha Teachers Training in January 2015.

Christina teaches Hatha Yoga, Iyengar style. Iyengar-style yoga focuses on precise alignment aided by the use of props (blocks, blankets, straps,ropes etc.). The props help those who are stiff and need some extra help to experience the full benefits of the postures. The truth is that anyone can do yoga. People at any age or fitness level can reap the many benefits of a regular yoga practice. All that’s required is a willingness to learn, explore, and have fun!

Christina has also studied with several international teachers including: Francois Raoult, Nischala Joy Devi, Sean Corne, Rodney Yee, David and Doug Swenson, Baron Baptiste, Cyndi Lee, Natasha Rizopoulos, Judith Lasater, Todd and Anne Norian, Aadil Palkhivala, Jai Uttal, Deva Premal and Mitten, Eoin Finn, Diane Bruni, and Ron Reid.

Christina continues to expand her knowledge by practicing with experienced teachers and attending specialized worshops and seminars.


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Yoga for You
Hatha Yoga
Brantford, Ontario
Email
Contact:Kathleen Gordon
(519)753-5249
I have been practicing yoga for over 20 years and teaching for more than 15 years. My journey began with Kripalu
Yoga where my heart was opened to study and to share the teachings of yoga. I became certified in 1998 in the Kripalu tradition of Hatha Yoga. A continued desire to enhance my teaching skills and personal practice led me to Esther Myers Yoga Studio in Toronto, where I completed over 600 hours of teacher trainging as well as a lfetime of lessons. My teachings and practice are presently influenced by the principals of Anusara Yoga. Constant resources of inspiration continue to be, my teachers, students, nature and life on and off my mat.

I believe that yoga is for everyone and specialize in adaptations for the individual student.

Classes for all levels are 6 - 8 week sessions continuously throughout the year in Brantford and Ancaster.

Private classes are available. A private yoga class can help give you personal guidance to support your yoga practice in a class or at home, especially if you are working with a specific condition or injury.

Workshops on various topics are offered throughout the year and can be brought to your home or workplace.

Retreats in Ancaster in the spring and fall as well as Barbados in the winter are offered.

For more information, my present schedule, retreats and workshops please email or call and I will provide this for you.

Yoga is a pathway to our hearts and from here we can live this life to its fullest potential. Take time to nourish your body, mind and spirit through this ancient practice of wellness. facebook:yogawithkathleengordon Shanti (Peace) Kathleen

 
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Yoga Terra
Website
Functional movement patterns, prenatal yoga, post natal yoga
Brantford, Ontario
Email
Contact:Mark Kronwald
Our drop-in classes are accessible to everyone, beginners and experienced practitioners alike, regardless of your flexibility
or level of fitness. This is not "gentle yoga"...it is yoga with awareness. We do not encourage pushing, muscling and fighting to get into poses. Rather, we encourage you to explore your own edge mindfully as you grow your practice and strengthen your body. The physical focus of these classes is the development of core and joint stability, as well as functional strength in a full range of motion.


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Yoga Classes in Paris Ontario

12 kilometers Away

Paris Yoga Studio
Website
Hatha, Hot yoga, Vinyasa
79 Grand River St North
Paris, Ontario N3L 2M3
Map

Email
Contact:Wendy Zedo
519 442 7719
Paris Yoga Studio is a community based centre for yoga & health. Our natural health clinic offers osteopathy, reflexology,
acupuncture and Chinese Medicine. Our yoga studio offers a variety of classes, including Hot yoga, yin, hatha, restorative, yoga for runners, beginners and kids.


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Yoga Classes in Cambridge Ontario

16 kilometers Away

Ageless Arts Yoga
Website
200 YTT Teacher Training & LV Chair Yoga
41-66 Glamis Road
Cambridge, Ontario N1R 6S7
Map

Email
Contact:Tracey Eccleston
519-498-1017
Ageless Arts Yoga Teacher Training & Certification blends integrated yoga techniques including traditional Hatha yoga,
Vinyasa Flow, and restorative and meets the Yoga Alliance 200 hour certification guidelines. Students learn to create and conduct a safe and inspirational yoga class and deepen their own yoga practice (see Conestoga’s Continuing Education webpage.) Hours: 200 Credits: 13


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Mysoulbalance
Website
hatha
16 westwood cres
Cambridge, Ontario n1s 3w6
Map

Email
Contact:Karen Egoff
519 621 5599
I teach in ontario at events and weekly at fuzion fitness in cambridge, ont. Ask me about Ontario retreats. Our June
event is 90 percent full in tobermory. We intend to have another one in the autumn. We also will teach at your cottage location in ontario, let us know your desires. We do Reiki, Cranial sacral, and holistic Ascended Masters events. I have also been attuned in a group event with John of God. My husband is a bowen practitioner, and we are interested in co-ed events as well. www.mysoulbalance.com Re-align, re-focus...you are worth it!


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Mindful Life Studio
Website
Pilates and Yoga
35 Water Street South
Cambridge, Ontario N1R8R8
Map

Email
Contact:Pamela Knight
519-624-8214
Mindful Life Studio is located in the heart of beautiful historic downtown Galt in the Tiger Lofts Building. We are
a fully equipped Pilates studio that offers small group Classical Pilates on the Reformer, Chair, Tower and Arcs. For a high quality learning experience, we teach to a maximum of 6 students per class. All of our instructors are certified by Balanced Body University or equivalent. Mindful Life Studio is a host site for Balanced Body Pilates Instructor Training in Pilates Mat, Reformer, Chair, Trap Table, Arcs and Barrels. Please contact Pamela at (519)624-8214 for more information.


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Atlas Studio
Website
Kripalu, Ashtanga, Kundalini, multi-disc Atlas Studio
18 Ainslie St.
Cambridge, Ontario N1R3K1
Map

Email
Contact:Denise Davis-Gains
519.240.9642
The target of Yoga is ‘svatantra’ ?which means to discover our own technique.‘Sva’ means itself and ‘tantra’ means
technique. The techniques are in oneself and we must discover them; if not we will depend on others. I am sick and I go to the doctor; but finally I must become my own therapist. This is ‘svatantra’.” TKV Desikachar

We welcome you to drop in and try a class anytime - come as our guest and find a teacher & a style that is right for you. We look forward to serving you. Metta, Denise & Sarah


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Eternal Flame Yoga
Vinyasa Flow
43 Augusta St
Cambridge, Ontario
Map

Email
Contact:Jeff Kittmer
519-716-0185
I offer a wide variety of yoga disciplines to meet the needs of my clients. I offer classes in Ashtanga Yoga, Vinyasa
Flow Yoga, Yin Yoga, Restorative yoga, Prenatal Yoga, Children Yoga, Power Yoga, and Chakra Yoga. Private classes are available as well as we offer classes to organizations and school classrooms.

 
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TLC Services
Website
Kripalu, Ashtanga, Kundalini
333 William Street
Cambridge, Ontario N3H 3W4
Map

Email
Contact:Tammy Lawrence-Cymbalisty
519 650 3560
Come enjoy a one hour vacation. Presents Kripalu yoga and incorporates a variety of styles including aspects of Ashtanga,
Sivananda and Ivengar. Youth yoga, pre/post natal, Power yoga. Alternative therapies available; Reiki, meditation, hypnosis, Ayurveda, inspiration and more! Visit the website for details.

http://www.reikiandyoga.com


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Fusionmovement yoga studio
Website
Vinyasa Flow
336 Eagle Street N.unit 2J
Cambridge, Ontario N3H 1C2
Map

Email
Contact:Natasja Payne and Marcy Nagel
519-653-0090
At fusionmovement yoga studio we offer HOT vinyasa yoga, vinyasa yoga, gentle yoga, yoga4kids, pilates, yogilates,
yogatrancedance and zumba. All classes are drop in. Pre registered pilates and intro to yoga available as well. First class is $10 and receive second class for free.


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YogaRestores
Website
Iyengar inspired and Ashtanga Yoga
58 Pezzack Street
Cambridge, Ontario N3C 3R8
Map

Email
Contact:Heather Johnston
519 220-1965
We offer a home based practice, small classes and individual attention for your comfort. Come and enjoy with us!!
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Breathe Into Motion Yoga Studios
Website
Injury Rehab/Yoga for Athletes
25 Milling Road
Cambridge, Ontario N3C 1C3
Map

Email
Contact:Breathe Into Motion Yoga Studios
519-651-2300
Very qualified instructors offering:Inclusive Yoga Practice, Yoga for Injury Rehab Structural Yoga Therapy, Intensive
Yoga Workouts and Yoga for Athletes


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Yoga Classes in Kitchener Ontario

28 kilometers Away

Serenity Yoga
Website
Hatha Yoga, Ashtanga Yoga, Yin Yoga, Prenatal Yoga
48 Kenwood Dr
Kitchener, Ontario N2B 3H2
Map

Email
Contact:Serenity Robertson
226-339-3774
Ashtanga Yoga classes, Yin Yoga classes,Prenatal classes and workshops at Fiddleheads 25 Bruce st. Kitchener. E-RYT
200 yoga instructor Serenity Robertson


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Queen Street Yoga
Website
Vinyasa, Iyengar, Anusara, Restorative,
44 Queen Street South
Kitchener, Ontario
Map

Email
Contact:Meaghan Johnson
519-502-9992
Queen Street Yoga is a haven of sunshine, quiet, and wide open space in the heart of downtown Kitchener. Founded in
2005 by owner/director Meaghan Johnson, QSY has become known in the community for its alignment based approach to yoga. With beautiful wooden floors, high ceilings and a cozy meditation room, QSY is a place where people of varied demographics come together to learn and grow through the practices of yoga, meditation and creative arts.

We offer challenging and accessible, alignment based yoga at many different levels. Our teachers draw on their various studies in Anusara, Ashtanga, Iyengar and Kripalu to bring their students a rich and informed perspective on the practice of yoga. Our core commitment is to offer our students a diverse approach to the practice of yoga. Whether you are challenging yourself in a handstand or nurturing yourself in a restorative pose, our classes are designed to meet you in your practice and offer space to grow.


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The Self Centre Yoga & Wellness
Website
Ashtanga & Prenatal
108 Ahrens Street West unit 8A
Kitchener, Ontario N2H 4C3
Map

Email
Contact:Natasha O'Neil
519-954-0316
At the Self Centre we specialize in Ashtanga yoga. Our classes focus on body and breath awareness.h Our Ashtanga
class can be a more vigorous routine, using a flowing sequence of postures to generate body heat, which purifies the body through sweating and deep breathing. Classes are modified for all student levels. Natasha infuses her decade long practice with her dance training for an invigorating yet focused experience. At the Self Centre we practice balance through movement and breath.


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Jennifer Heard
Website
Yoga Therapy
475 Park Street, Suite 302B
Kitchener, Ontario
Map

Email
Contact:Jennifer Heard
519-778-5366
Jenn is a Natural Health Practitioner working on a Doctorate of Natural Medicine, specializing in Yoga Therapy. Personalized
asana, pranayama, stress and nutritional consultation to heal the body, mind and spirit! Kitchener-Waterloo Area.


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Yoga Classes in Waterdown Ontario

31 kilometers Away

The Yogashala
Website
All styles
312 Dundas St. E
Waterdown, Ontario L0R 2H0
Map

Email
Contact:Lindsay
905-689-9642
Two wander lusting yoga teachers came together to build their dream of opening an eclectic yoga studio in a small town.
We offer a variety of styles and welcome all levels. Yoga retreats are an essential part of our business, taking our love for yoga around the world.


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Circle of Light Wellness Centre
Website
Tibetan Yoga
50 Mill St. North
Waterdown, Ontario L0R 2H0
Map

Email
Contact:Kerri Fargo
905-689-8100
Kerri is a certified Tibetan yoga teacher offering beginner and advanced classes. The 5 Tibetan Yogas are a series
of exercises that not only provide the body with flexibility but the mind as well . When practiced as a long-term daily practice, they balance the subtle elements in our body and transform confusion, anger, attachment and other delusive mental states. For people of any age or condition who can find 1O minutes in their day to practice, these exercises are a simple, extremely efficient yoga routine that increases mental clarity, energy, physical flexibility and strength. They are renown to promote longevity for lamas in the Himalayas. These exercises have a profound effect on the physical, mental, emotional and spiritual aspects of self. They promote a sense of well-being, peace, and balance.

Previous Student's Comments:


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Yoga Classes in Hamilton Ontario

25 kilometers Away

Bikram Yoga Hamilton Dundas
Website
Bikram Yoga
1 East Street North
Hamilton, Ontario L9H 1N5
Map

Email
Contact:Alexandra Evans
(905) 628-8181
The first and only certified Bikram Yoga studio in Hamilton (Dundas), Ontario. Please come prepared to sweat and stretch!
All classes are 90 minutes in length and the yoga postures are performed in a hot yoga room (105–110 degrees Fahrenheit with a minimum of 40% humidity.)

Bikram Yoga is scientifically tested and proven to heal the body, everybody's body! It works systematically to stretch your body in the way it is meant to move. Each posture warms your body up for the next. The heat warms your muscles to prevent injury, to promote perspiration which will detoxify you, increases circulation to boost cardiovascular health, heal the organs, increase the white blood cell count and to bring nutrients to the surface to nourish the skin.

This is a tremendously healing and therapeutic yoga. It is life changing. Come try it today!


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Blossom Yoga & Fitness
Website
Prenatal, Postnatal, Babies, Toddlers, Kids, Families, Fertility
405 Whitney Avenue
Hamilton, Ontario L8S2H6
Map

Email
Contact:Jessica Zilberbrant
905-972-9642
Blossom Yoga & Fitness is Hamilton's leading family-focused studio, offering specialized Prenatal, Mom & Baby and Kids'
classes, as well as Kindermusik music classes for babies to preschoolers. Located in West Hamilton, we are ideally situated to serve the communities of Ancaster, Dundas and Hamilton


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FitWithin
Website
Ashtanga, Hatha Yoga, Restorative & Meditation & Pilates
Hamilton, Ontario L9K 0C4
Email
Contact:Marlene Campos-Cipriani
905 979 2628
FitWithin was created to unleash the natural ability to produce and release our own bodies energy through the art of
reflexology and Yoga. Marlene Campos-Cipriani, RRPr ( Registered Certified Reflexologist) CPTN-PT ( Personal Trainer), CPTN (Advanced Yoga Instructor),YogaFit 200RYT, BodyHarmonics pilates ( Pilates certified teacher ), Fitness and Nutrition diploma. Marlene has created a blended form of yoga classes that takes the best techniques from her life experiences in the yoga, health and fitness field. Click on the link below for class details: http://www.fitwithin.ca/yoga-pilates-classes.php


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Andrea Soos Yoga Studio
Website
Therapeutic Yoga
1685 Main St. W.
Hamilton, Ontario L8S 1G5
Map

Email
Contact:Andrea Soos
905-523-9310
Established in 1998, Andrea Soos Yoga Studio offers an accessible an therapeutic approach to help you reduce pain,
age gracefully and simply move better, including: Yoga for Osteoporosis, Restorative Yoga, Yoga for Anxiety, Mindfulness Meditation and Yoga Therapy Private Sessions for those with movement issues, chronic illness, injuries, anxiety and depression, recovery from cancer treatment & surgery, and other health concerns.


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De La Sol Yoga Studios Inc.
Website
Infrared Hot, Ashtanga, Vinyasa, Hatha,
205 Stanley ave, Hamilton
Hamilton, Ontario L8R3K8
Map

Email
Contact:Katie McClelland
905-540-FLOW
Traditional ashtanga,infrared hot and funky challenging vinyasa flow classes. We also have a strong Restorative Yoga
program. Our teachers are some of the most highly trained and passionate in Ontario! Over 65 drop in classes a week.


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Open Heart Yoga Studio
Kripalu & Phoenix Rising Yoga Therapy
16 Alexander St.
Hamilton, Ontario L8P 2A9
Map

Email
Contact:Katie Keenleyside
905 522-6736
In my studio, I offer private and group yoga classes in the Kripalu tradition which encourages students to honour the
wisdom of the body and to work according to its limits and strengths.

As well, I see clients for private sessions in Phoenix Rising Yoga Therapy. Through assisted yoga postures and non-directive dialogue, clients are supported to reconnect with their physical and emotional selves. Using focused breathing, this connection is held and explored, fostering release, personal growth and healing.

Open your heart, body and mind.....and experience gentle nurturing for you amidst the busyness of your life.

 
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