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Yoga Classes in Stouffville, Ontario

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 Yoga Classes in Stouffville Ontario

Express Yourself YOGA Contact:Tina
Stouffville, Ontario L4a&x3 Phone:647 231 9098
Yoga Style: Hatha Yoga Send Message
Experience The Power of Yoga in our Home Studio in The Stouffville Area When you feel stressed let the power of Hatha Yoga change your life. We help individuals in training and connecting to their mind and body. Check out our schedule of classes online to see what fits your needs. Our schedule offers training to both beginners and experienced yoga practitioners. Private and semi private classes are available upon request. We conduct private and unique Yoga classes in our home studio in Stouffville. Our Yoga classes focus on spirituality and overall development of your Yoga practice, including proper body alignment. All Levels are welcome.


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Balanced Life Solutions Contact:Gabrielle Manski
18 Highcrest Rd, Stouffville, Ontario L4A 7X3 Phone:416 805-3887
Yoga Style: Vinyasa, Hatha, Gentle Flow, Chair Yoga, Send Message
A serene fully equipped studio offering a variety of yoga classes as well as Pilates mat and reformer, fitness and wellness services. From gentle yoga, senior's yoga, therapeutic yoga to power vinyasa classes. Yoga for every body in a small class setting encouraged by a compassionate, supportive, highly trained yoga teacher.


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 Yoga Classes in Goodwood Ontario

9 kilometers Away

Heather Munn Contact:Heather Munn
350 Webb Road, Goodwood, Ontario L0C 1A0 Phone:905-649-8596
Yoga Style: Hatha Yoga Send Message
Yoga classes are usually 1 and 1/4 hours long. The classes are gentle and non-competitive. Very relaxing, therapeutic and invigorating at the same time. Some breathing and relaxation at the end of class. Classes are at several locations.


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 Yoga Classes in Gormley Ontario

11 kilometers Away

Ashtanga Yoga Fellowship Contact:A.D. Trimble
13461 Woodbine Avenue, Gormley, Ontario L0H 1G0 Phone:905 955-2374
Yoga Style: Classical Ashtanga Yoga Send Message
Practicing and teaching Ashtanga Yoga since 1975 as taught by Baba Hari Dass, a silent yogi from India. Yogastock is a family oriented camp at the end of the summer on a beautiful farm near Aurora Ontario. Classes offer a wide range of studies and practices including physical purifications, breathing practices, meditation, study of the yoga scriptures, karma yoga or selfless service and kirten or spiritual singing. Suitable for all ages and all levels of yoga practice.


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 Yoga Classes in Markham Ontario

7 kilometers Away

Yoga Journey Contact:Lori Berenz
17 Gordon Weeden Road, Markham, Ontario L6E 1Y5 Phone:905.471.8703
Yoga Style: Iyengar Send Message
Home studio based in Markham's Greensborough community (Hwy 48 and Bur Oak). Classes are taught in the Iyengar tradition at all levels. New students welcome to join anytime, first class is free.


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Forward Motion Yoga Contact:Cheryl Ward
6 Wales Ave., Markham, Ontario L3P 2C1 Phone:905 294-1813
Yoga Style: Hatha Flow, Ashtanga, Gentle & Meditatio Send Message
Yoga and Meditation Oasis! Chopra Centre Meditation offered here. A serene studio setting, Forward Motion Yoga is situated in the old Village of Markham, tucked in amongst the trees. We offer a great variety of Yoga classes including "all levels" Hatha Flow Yoga focusing on breath with movement. Included in our schedule is Ashtanga/Vinyasa Yoga, Gentle Yoga, Yoga for kids, Mother/Daughter Yoga and two (2) great Meditation programs, Primordial Sound Meditation developed by Dr. Deepak Chopra and Learn How To START Meditating, based on his book, The Seven Spiritual Laws of Success. Cheryl Ward, owner of FMY has studied under both Dr. Deepak Chopra and co-founder of the Chopra Centre, Dr. David Simon, obtaining her certification in Primordial Sound Meditation. Small Yoga classes of 6 (six) maximum, allows each individual to receive personal attention from our supportive and compassionate instructors. Make a change in your life. Make it Yoga! Make it Meditation! I invite you to come and experience a class with us. Welcome! And thank you, Cheryl! Namaste.


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Yoga Arogya Kendra Contact:Jey
Markham Road, Markham, Ontario Phone:905-781-9796, 647-928-9796
Yoga Style: Hatha,Kriya,Marma Yoga & Prana Yoga Send Message
Yoga Arogya Kendra, We do ONLY traditional yoga, which learned from Guru-Sisya Method. We do Yoga as Divine Art, Not like a Business.

Simply, if you want to feel the Real Yoga and the Power of it, let’s come.

You can enjoy the Instance positive change in your Mind, Body, and Breath & Soul.

The teacher specialized on Marma Massage (Nervous Point stimulation- Traditional yogic massage), Acupressure Therapy & Pranic healing, So Teaching method, way of performing asana's, Stretching, Breathing also prepared in the way of Stimulate your body vital points.

Let’s come and feel the REAL Traditional Yoga Classes.Every session We do Meditation,Balancing Asanas,Streching Asanas, Regular Asanas for Mind,Body ,Soul Balance,And Breathing practices,With Proper deep Relaxation.

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Moksha Yoga Markham Contact:Leah Georgiou
2-5051 Highway 7, Markham, Ontario L3R 7V3 Phone:905-474-9642
Yoga Style: Moksha Hot Yoga Send Message
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!


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Suguna Ananth Contact:Suguna Ananth
Markham, Ontario Phone:647 270 7380
Yoga Style: Hartha Send Message
To keep physical and mental faculties strong. Focusing on Proper - Asanas, breathing, relaxation and meditation. Trained by Sivananda Yoga Centre/ Diploma holder in yoga studies from Annamalai University of India. Once a week 1-1/2 hrs classes -$25.00 monthly. Location Markham/Scarborough.

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Hot Yoga Wellness ButtonVille Contact:Julia Wong
50 McIntosh Drive unit 111, Markham, Ontario L3R 9T3 Phone:905-604-5151
Yoga Style: Hot Yoga Send Message
The studio's goal is to improve your physical well-being as well as to lower your stress levels. You will attain a balance of the mind, body and soul through the practice of Hot Yoga. Our teachers are certified yoga instructors who simply love what they are doing. Our classes are run in a "body temperature" room of about 37 degrees celsius. The studio has at least 30 classes per week.

TEACHER TRAINING at 1750 Steeles Ave W: Hot Yoga Wellness runs a very comprehensive and thorough 200 - 250hour Yoga(& Qigong) Teacher Training Program to train qualified individuals who want to be teachers or simply wish to expand their knowledge of yoga. We are a registered chool with Yoga Alliance, Canadian Yoga Alliance and the International Association of Yoga Therapists. Check www.hotyogawellness.com for upcoming Yoga and Qigong Teacher Trainings and check your respective studio for all events


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BHEDA YOGA Contact:Marni Schecter
2800 John Street, Unit 25, Markham, Ontario L4S Phone:6478234328
Yoga Style: Hot yoga (signature Matkarma series, Yin and Vinyasa) Send Message
Bheda Yoga is a yoga community rather than a yoga factory. A non competitive and supportive environment with challenging classes for all practitioners. Physical and mental results from the classes are evident in one short week. All are welcome!


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 Yoga Classes in Aurora Ontario

11 kilometers Away

Andrea Roth Yoga in Aurora Contact:Andrea Roth
Box 732, Aurora, Ontario L0H 1G0 Phone:905-505-1324
Yoga Style: Classical Ashtanga Yoga
Andrea Roth teaching yoga since 1979 in tradition of Baba Hari Dass. She is also recognised by the Yoga Alliance with as a E-RYT 500 level. Classes are in Aurora, Ontario. Andrea's classes are also deeply influenced by the teachings of Eckhart Tolle, Adyashanti and Nisargatta Maharaj. Classical yoga. Asanas, pranayam, meditation, philosophy etc. Yoga classes not only about physical body. For a truly well rounded yoga experience come check out a class at the library in Aurora. Evening and morning classes available Regular satsangs with kirtan - chanting, mantra and fire yagnas, labour day retreat. http://www.yogaforlife.ca


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 Yoga Classes in Uxbridge Ontario

16 kilometers Away

Radiant Joy Yoga Contact:Jacquelyn O'Brien
12 Douglas Road, Uxbridge, Ontario L9P 1S9 Phone:905 852 6600
Yoga Style: hatha Send Message
Welcome to Radiant Joy Yoga. We are committed to providing a safe, welcoming space where all members of our community can grow through the practice of yoga, meditation and mindfulness. Our team of qualified, knowledgable and compassionate teachers will assist you in finding a practice that is right for you. Your practice will be your gift to yourself.

We offer a full schedule of daytime and evening classes to suit all body types and fitness levels. Our professional teachers will help you find a practice that’s right for you.

We also offer Yoga Teacher Training, Yoga for Beginners, Prenatal Yoga, Mom and Baby Yoga and Pilates.


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Radiant Joy Yoga's Yoga Events!
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Vitality Yoga & Lifestyle Boutique Contact:Julie Thayer Vitality Yoga & Lifestyle Boutique
33 Toronto Street North, Uxbridge, Ontario L9P 1N7 Phone:905-862-3424
Yoga Style: Hatha Send Message
We LOVE yoga. We LOVE the profound physical and mental benefits of yoga. We LOVE that yoga infuses our lives and the lives of our clients with “VITALITY”.

Yoga for health-inspired individuals of all fitness levels, who seek the profound physical and mental benefits of hatha yoga. Enjoy a non-traditional teaching approach with a focus upon accessibility, safety, non-competitiveness and fun yoga for “every” body. The Vitality yoga practice targets the body functionally; training the individual to meet the demands of day to day living and/or athletic performance with enhanced flexibility, strength, balance and vigor. It is our belief that the mental and/or spiritual journey which accompanies yoga practice is extremely personal in its nature and means different things to different people. Therefore, we endeavor to provide a non-dogmatic space, which supports each individual in his/her process of self-discovery.

Our Philosophy...It is your practice; you are your own guru.


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Pathways to Peace Yoga & Healing Contact:Susan Ward
Uxbridge, Ontario Phone:416-571-0447
Yoga Style: Hatha Yoga, Healing with Yoga, Meditaion Send Message
Yoga with a focus on health and healing. Learn how yogic practices help heal the body, clear the energies, release old thoughts and emotions that no longer serve you. General Hatha classes, Healing with Yoga classes, Meditation. Also offer Reflexology, Reiki, Energy Healing, Crystal Healing, Counselling.


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 Yoga Classes in Richmond Hill Ontario

20 kilometers Away

Sunlilyoga Contact:Aida Neves
9251 Yonge St., Suite 8-987, Richmond Hill, Ontario L4C 9T3 Phone:905-770-9210
Yoga Style: Kripalu Send Message
The heart of our practice is to be in tune with our whole being, in the moment, gracing ourselves with acceptance of who we are through the practice of yoga and meditation. The aim is to awaken deeper and deeper levels of self-awareness and celebrate the radiant beings that we are. Classes are held in Thornhill and Richmond Hill. Sunlilyoga programmes are directed by Aida - Professional Level Kripalu Yoga Teacher and Mentor (PKYT), B.P.H.E., B. Ed. Yoga teacher training is offered at select times throughout the year. Please visit website for more information.


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Sunlilyoga's Yoga Events!
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Zenfleur Yoga Contact:Jessica Lashand
17 Pagean Drive, Richmond Hill, Ontario L4E4R7 Phone:647.729.6030
Yoga Style: Flow Yoga & Restorative Send Message
Zenfleur Yoga Studio is located in Richmond Hill, Ontario. The studio offers classes inspired by both Anusara and Iyengar Methods. Whether new to yoga or looking to deepen your current practice, Zenfleur Yoga offers an inspiring place to make that journey. Contact us at 647.729.6030 or check out the website at www.zenfleuryoga.com


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Moksha Yoga Richmond Hill Contact:todd canning or thea lacarte
1455 16th avenue unit 10, Richmond Hill, Ontario l4b 4w5 Phone:905 881 0010
Yoga Style: hot yoga/ moksha yoga, ashtanga, yin, v Send Message
the first hot yoga studio north of toronto, moksha yoga richmond hill was founded in 2005 and continues to offer some of the most experienced teachers and most diverse class schedule around. we have 2 studios offering moksha hot yoga , yin yoga, ashtanga, vinyasa, jivamukti, hatha, kids yoga, prenatal and restorative yoga. The environment at MYRH is friendly and warm, the newly renovated space is large and beautiful... you wont be dissapointed, we promise! Come and try a month of yoga for $40 with our Introductory special.


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Tracy Austin, Ph.d., Meditation Centre
57 Lagani Ave., Richmond Hill, Ontario L4B 3C7 Phone:905 771 0033
Yoga Style: Meditation classes, beginner & advanced Send Message
Meditation, Psychotherapy, Counselling, Retreats, & Workshops Located in Richmond Hill, Thornhill, Ontario, (Bayview and Hwy #7)


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Movement From Within Inc. Contact:Heather Skoll
Richmond Hill, Ontario Phone:905-770-5611
Yoga Style: Kripalu, Children, Adults Send Message
Yoga classes Adults/children Elgin Mills and Bathurst St. Location

Workshops in Yoga and Ayurveda


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The Energy Zone Holistic Health & Yoga Contact:Enzina DeAngelis
Richmond Hill, Ontario Phone:416-709-9993
Yoga Style: Holistic Yoga, Akhanda Yoga, Hatha, Gentle Send Message
Gentle Yoga & Energy Balance classes:

Gentle, flowing stretches help to stretch out your muscles, relax, align your chakra energy and endocrine/nervous systems. There are 7 main energy centres (chakras) located along the spine and by attending these classes you will learn about them and how balancing them will help you reduce stress, feel good and help you face challenges in life.

With these gentle yoga classes you will: -- Reduce stress and reverse its effects -- Relieve tension -- Gain Strength and Flexibility -- Detox & rejuvenate -- Relax and feel good

Also included in these classes are: -- Healing Visualizations and Affirmations -- Reiki Healing Energy -- Sound therapy from Healing Tibetan singing bowls!

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Yoga Tree Richmond Hill Contact:Yoga Advisor
360 Highway 7 East Unit 1, Richmond Hill, Ontario L4B3Y7 Phone:905-882-9642
Yoga Style: Hot Yoga, Restorative, Hatha, Ashtanga Send Message
Offering Yoga Teacher Training as well as a variety of Hot Yoga, Iyengar, Ashtanga and Restorative Yoga classes. Whether you are a beginner or an experienced Yogi, our dedicated instructors cater to your level of experience. We welcome you to join our studio and become a part of our community.


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Pilates North Contact:Rachel Schklar
6 Scott Drive Unit 201, Richmond Hill, Ontario L4C 6V6 Phone:905-882-1442
Yoga Style: Pilates, Functional Movement, Yoga Send Message
Pilates North is a warm, inviting environment that is focused on the well being and happiness of our clients. Our goal is to deliver a functional training programs that strengthens the body, challenges the spirit and liberates the minds of our participants. We have over 60 classes a week in Pilates, Ugi and TRX as well as various ongoing workshops geared to Yoga and Pilates practitioners.


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 Yoga Classes in Pickering Ontario

21 kilometers Away

P3 Yoga & Athletic Training Studio Contact:Suzanne Hennig P3 Yoga & Athletic Training Studio
1050 Brock Rd # 20, Pickering, Ontario L1W 1R1 Phone:905-409-8861
Yoga Style: Zero-Gravity Aerial Yoga Send Message
P3 Yoga & Athletic Training Studio is an award winning studio offering numerous Yoga Classes each week,from Kurunta (Ropes) Yoga to Zero-Gravity Aerial Yoga. There is a class for everyone. P3 Yoga & Athletic Training Center, classes are designed to take you away to another world, away from your hectic day, and allow for some time to take care of yourself!

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present; Hatha, Vinayas, Athlete Specific Yoga and the newest form of expression Zero-Gravity Aerial yoga. We are the only studio in Durham with a Karunta Yoga Wall (Rope wall) and Aerial Hammocks. Come experience the unlimited power of yourself. We are an International Yoga Alliance , Registered Teacher Training School, for both the 200 & 500 levels with programs beginning in November on each year.

P3 Yoga encourages students to energize, explore, and find what feels right for their bodies. Our caring highly experienced teachers will guide you every step in your quest to Inner Power.


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Light Of Yoga Contact:Lalita & Krishna Holt
Post Drive, Pickering, Ontario L1V 4S8 Phone:905-492-1598
Yoga Style: Integral Yoga Send Message
Let us teach you precisely how to do Hatha Yoga. Our classes are a wonderful opportunity to learn the basic series of Yoga postures correctly and safely, and then to develop your own practice more effectively. These classes are suitable for beginners as well as for those who have experience. We also offer periodic courses in meditation and vegetarian diet. Call for details (905) 492-1598 or check out our website at www.lightofyoga.org And remember,regular practice leads to greater physical and mental well-being, a marked reduction in stress and depression, increased energy, improved sleep, continuous detoxification and improved digestion, and a myriad of improvements in physical and mental health. Come join us!

Hatha classes are taught by Laraine Lalita Holt RYT, certified Integral Yoga® instructor and registered with the Yoga Alliance, the regulatory body which governs Yoga teachers and holds them to strict levels of quality and training. Lalita is also a certified Yoga Therapist for Cancer & Chronic Illness. Formerly a professional ballet dancer, having performed with companies such as the National Ballet of Canada, Lalita’s association with Integral Yoga® began thirteen years ago when she first visited Satchidananda Ashram in Virginia. Since that time she has received instruction from senior Integral Yoga ® teachers, culminating in her graduation from Integral Yoga® Teacher Training. Lalita is one of the very few teachers in the GTA offering instruction in genuine Integral Yoga.

Meditation classes are taught by Krishna Holt, who began training in Integral Yoga® in 1980 and took initiation in 1981. He has spent nearly 30 years practicing the teachings of Integral Yoga, studying directly with Sri Swami Satchidananda and his senior monks for more than twenty-five years. In 1986 he was given the designation of Guru Tattwa Ratnam (Jewel of the Guru's Teachings), an award in recognition of a life devoted to the principles of Integral Yoga®.


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Satya Yoga Shala Contact:Nicki Irwin
Pickering, Ontario Phone:416-418-7436
Yoga Style: Ashtanga/Vinyasa and more.... Send Message
Satya Yoga Shala is a welcoming and serene place of practice. We offer many classes, different styles & levels with lots of atmosphere. Check the Studio News page on the website for upcoming workshops. I welcome you to experience the amazing energy we share at Satya.

Namaste, Nicki


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whYoga Wholistic Hatha Yoga Contact:Tatjana Smrekar
Pickering, Ontario Phone:416.333.9641
Yoga Style: Akhanda & Yoga for Autism Send Message
whYoga strives to provide a wholistic yoga experience, to help individuals achieve their highest potential and gain a greater sense of wellbeing.

Tatjana is certified in Akhanda Yoga and Yoga for the Special Child. She offers Akhanda Yoga classes for adults and teens and combines her Child and Youth worker experience, working with children and teens with autism and various disabilities, with her specialized yoga teacher training to offer individual sessions for kids & teens with autism or learning disabilities.

She is excited to combine her passion for yoga with her dedication to supporting individuals on their paths of mind and body development.

Akhanda Yoga is a holistic approach to teaching a hatha class with an emphasis on balanced sequencing of postures (asana), breathing exercises (pranayama), relaxation, mantra and meditation.

Available in Pickering, Ajax or Toronto at whYoga locations or in-home.

NOW OFFERING... Thai Yoga Massage. A dynamic full body massage incooperating gentle yogic like stretches and massage.

Namaste


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Moksha Yoga Pickering Contact:Michelle
1099 Kingston Rd, Unit 5D, Pickering, Ontario L1V 1B5 Phone:905-831-4888
Yoga Style: Moksha Hot Yoga Send Message
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!


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East Village Yoga Inc. Contact:Christina Drain East Village Yoga Inc.
345 Kingston Road, Suite 201, Pickering, Ontario L1V 1A1 Phone:905-250-0173
Yoga Style: Hatha, Kundalini, Ashtanga, Pilates Send Message
Durham's Premier Yoga and Pilates Studio. Easy classes for beginners, challenging classes for more advanced students. 28 classes, 7 days a week. Convenient evenings and weekends. Therapeutic yoga for those recovering from illness or injury. Healthy Steps Fitness classes for cancer patients, people with chronic illness, surgery recovery and seniors. Serving Pickering and Scarborough. Located on Kingston Rd at Altona Rd, just east of the Scarb/Pickering border.


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Siddha-Yoga Contact:Vishal Pandya
865 W Shore BLVD, PICKERING, Ontario L1W 2Y9 Phone:647 705 5118
Yoga Style: Meditation and Kundalini Awakening Initiation Send Message
Introduction to Meditation.

Exact method of meditation which is daily performed and practiced by thousand of people in india. Spiritual and Yoga system introduction. There is a spiritual system that affect everyone of us when we do any type of spiritual activity what is that system that we will explore.

Stress and Meditation - what is stress and how to handle stress with the use of meditation.

Introduction about Kundalini and Shaktipat

what is kundalini and chakra ? how to awaken kundalini ? what is shaktipat ? these are the questions to be answered. shaktipat will be given to all who are qualified for shaktipat


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P3 Yoga & Athletic Training Studio Contact:Suzanne Hennig
1050 Brock Rd #20, Pickering, Ontario L1W 3V5 Phone:905-409-8861
Yoga Style: Hatha, Athletic, Iyengar, Aerial Yoga Send Message
P3 Yoga is a unique blend of Eastern philosophies and Western Culture. The home of Zero-Gravity Aerial Yoga. Yoga Allaince Registered RYT 200/500 Programs as well as Aerial Teacher Training.

Defy Gravity, Expand Your Mind, Empower Your Body, Embrace Your Spirit


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Asana Hot Yoga Contact:Ray
377 Mackenzie Ave, Pickering, Ontario L1S 2G2 Phone:905 426 1998
Yoga Style: hot hatha Send Message
Hot Yoga will inspire you 2 blocks East of Westney / South off Bayley

Asana HOT YOGA... Heat 38c+ warming you inside out, improving circulation, detoxifying by cleansing bodies with water. Heated ceiling panels create a sun-like warmth, without dust/ carpet odor. No matter what physical level you are, beginners thru advanced were are sure one class will open your eyes to a healthier choice . Practice flowing yoga on clean comfortable, cork floors, in our environmentally conscious studio. Try the first week of unlimited practice $20. A great way to see what hot yoga will do for your future. To feel clean inside and out. A healthy body enhances a healthier life we believe everyone deserves this simple pleasure.

Namaste Gift certificates available for pick up only


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 Yoga Classes in Newmarket Ontario

20 kilometers Away

Yoga Plus Massage and Wellness Contact:Mary Risman
Newmarket, Ontario Phone:905-251-0129
Yoga Style: Hatha Yoga, Prenatal Yoga, Shiatsu massa Send Message
Mobile services at your home or office in Hatha yoga, Prenatal Yoga, Shiatsu massage ,Reflexology and nutrition and yoga for weight loss. We come to you so that you do not have to leave your home or office. We serve the York region, East and West Gwilliumbury .


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The Royal Pathways Inc. Contact:Juanita Weremi
12-16715 Yonge Street, Suite 917, Newmarket, Ontario L3X 1X4 Phone:877-330-9988
Yoga Style: Hatha and Raja Yoga Send Message
Welcome to The Royal Pathways Inc.

Our mission is to assist true seekers back on the path of Reality. If you are looking for a deeper meaning of Life and your True Purpose in Life, you will be pleased to find the many different ways that we will be able to serve you.

Here you can find wonderful information on our: * Seminars, * Meditation, * Enrichment Programs, * Hatha Yoga Classes, * Instructor Certification Courses, * Personal and Spiritual wellness- enhancing products, and much more. New and exciting changes are always being added, so please visit our website often.

www.TheRoyalPathwaysInc.com


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Yogaclasses.ca Contact:Alan Sargeant
Newmarket, Ontario Phone:905-853-8583
Yoga Style: Integral Yoga Send Message
Our classes are located in Newmarket and Bradford. Alan's classes provide an excellent Classical Hatha Yoga workout. Every class includes exercises for flexibility, strength, cleansing and deep relaxation. Techniques for increasing your energy level and managing stress are practiced, including meditation. Alan is a certified Yoga instructor with 25 years of personal practice experience. Classes are non-competitive. Whether you have an interest in improving a physical problem such as lower back pain, or an emotional difficulty such as managing stress Yoga can help you. Yoga is that it is a system that addresses human development at a physical, emotional, intellectual and spiritual level.


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Yoga Source Contact:Theresa Gagnon
16925 Yonge Street, Unit 25, Newmarket, Ontario L3Y 5Y1 Phone:905-830-9700
Yoga Style: Hatha Send Message
Yoga Source and Therapy Studio is a multi-functional space dedicated to promoting healthy living, mindful healing and the pursuit of balance and harmony. The newly renovated facility is a welcoming and eclectic space filled with artwork, music and comfort. Although steps away from Yonge Street, the studio is a world apart from the daily grind. Yoga Source and Therapy Studio is a space for unwinding, meaningful exercise, for healing and bringing joy into your life.

Come get bent! First Week is on us!


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