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Yoga Classes in Stratford, Ontario

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Yoga Classes in Stratford Ontario

The Yoga Collective
Website
hatha, ashtanga, vinyasa, integral,resto
42 Wellington Street
Stratford, Ontario N5A 2L2
Map

Email
Contact:Meredith Brown
519-271-1153
Our bright, sunny studio space is often described as a real oasis in the heart of downtown Stratford. The Yoga Collective
teachers are highly-trained yoga practitioners, interested in making yoga accessible to everyone. Our community of students enjoys the wide variety of class styles that we offer. Many of our teachers are trained in other healing modalities as well. Please visit our website for more information. Namaste.


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Yoga Classes in Woodstock Ontario

32 kilometers Away

Living Balance Yoga Studio
Website
Hatha
Woodstock, Ontario N4S 5L3
Email
Contact:Annette
519-532-9528
At Living Balance Yoga Studio (62 Ridgeway Circle) we learn to balance many things: stability and flexibility, activity
and rest, effort and surrender, modern and traditional, the science and the art of yoga, the philosophy and the practical… the list goes on. Come to a class, book a therapy session or enroll in our Yoga Teacher Training course and experience it for yourself!


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Radiant Health Yoga
Website
Hot, Hatha Yoga
473 Dundas St.
Woodstock, Ontario N4S 1C2
Map

Email
Contact:Katherine de Boer
519-539-0654
A friendly family run studio providing Oxford County with affordable access to yoga and fitness classes. We have two
rooms to serve you and class sizes are smaller, so that you recieve personal attention from our teachers. The studio operates on a drop in basis for all our classes. We offer Hot Yoga, Power Hot, Hatha Yoga, Aerial Yoga, and Prenatal yoga. We retail high quality yoga mats, meditation cushions, nag champa incense, hot yoga towels and more.


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Yoga Classes in Thamesford Ontario

35 kilometers Away

Yoga in Thamesford
Beginner and Intermediate
Thamesford, Ontario N0M 2M0
Email
Contact:Fiona McCann
519-520-1748
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Yoga Classes in Ingersoll Ontario

38 kilometers Away

Target Zone Health and Fitness Inc.
Website
Hatha Yoga
109 Thames Street South
Ingersoll, Ontario N5C 2T3
Map

Email
Contact:Dawna Peat
519-425-0404
Over 25 years experience teaching classes for all levels. Our studio offers an intimate setting where we truly get
to know our clients and their needs. We work closely with you with hands-on adjustments and a holistic approach, with a team of health professionals to refer to right on site.


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TRU AWAKENINGS
Hatha
Wellington St
Ingersoll, Ontario
Map

Email
Contact:Michele Bucholtz
519-425-2613
Experience a little peace of heaven in this gentle yoga class. Small intimate classes (max. 5) which enables me to
do minor adjustments to each student. Our goal is to make sure everyone can experience yoga at their own pace and find their Tru Awakening!

 
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Yoga Classes in Waterloo Ontario

38 kilometers Away

Community of Hearts Yoga
Website
Hatha Yoga
826 King Street N.
Waterloo, Ontario N2J 4G8
Map

Email
Contact:Joann 'Shraddha' Schaner
519-880-9339
At Community of Hearts Yoga, we offer a safe, nurturing environment to explore the practices of yoga whether we wish
to heal an injury or awaken to our True essence. We strive to be vehicles for one another in a positive, uplifting environment to learn and grow as individuals as well as a community leading fulfilling lives.

Our technique is alignment based to ensure both safety and optimal flow of prana and fluids within the body. Our approach is one of light-heartedness to allow students to feel comfortable and at ease while gently guiding them toward their full potential. A variety of levels are offered to allow the student to choose the most appropriate level and type of class to meet their needs.


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Megan Piercy
Website
mixed hatha yoga
22 Bridgeport Rd. West
Waterloo, Ontario N2L 2Y3
Map

Email
Contact:Megan Piercy
519-745-5999
I teach from four styles - Iyengar, Sivananda, Kripalu and Ashtanga. My own unique blend of these styles results
in a yoga class with as much challenge as relaxation, strength as flexibility, body alignment as inner awareness. I enjoy helping people learn precision in each yoga pose, re-learning patterns of movement so they are moving from core strength and optimal alignment, the way bodies are originally designed to move. I guide a relaxation and meditation at the end of every class, helping people connect with a deeper awareness. I also teach children's and youth classes.


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KW Yoga Therapy
Website
Yoga Therapy
3-8 Regina St
Waterloo, Ontario
Map

Email
Contact:Jennifer Heard
519-778-5366
Jenn is a Natural Health Practitioner working on a Doctorate of Natural Medicine, specializing in Yoga Therapy. Personalized
asana, pranayama, stress and nutritional consultation to heal the body, mind and spirit! Kitchener-Waterloo Area.


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Echo Roots Wellness
Website
Hatha
Kitchener-Waterloo
Waterloo, Ontario
Map

Email
Contact:Olwen Wilson
519 807 8859
Echo Roots Wellness provides private and semi-private yoga instruction and holistic nutrition consultations in your
own home, or office.

Serving Kitchener-Waterloo and surrounding areas.


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Just Yoga
Website
Ashtanga, Hatha, Private
210 Old Abbey Road
Waterloo, Ontario N2K 3L4
Map

Email
Contact:Beth Britton
519 886 3496
Offering private, semi private and small group classes, in the comfort of your own home, or anywhere!
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Yoga Classes in Kitchener Ontario

38 kilometers Away

kasia kord yoga
Website
ashtanga to sivananda
66 dunbar rd south
Kitchener, Ontario N2L 2E3
Map

Email
Contact:kasia kord
A fusion of styles from ashtanga to sivanada. Classes focus on finding freedom within the physical postures to find
the strength, freedom and bliss that lies within. Correct postural alignment, intensity and joy are key components of every class. Welcome!


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The Self Centre Yoga & Wellness
Website
Ashtanga & Prenatal
108 Ahrens Street West unit 8A
Kitchener, Ontario N2H 4C3
Map

Email
Contact:Natasha O'Neil
519-954-0316
At the Self Centre we specialize in Ashtanga yoga. Our classes focus on body and breath awareness.h Our
Ashtanga class can be a more vigorous routine, using a flowing sequence of postures to generate body heat, which purifies the body through sweating and deep breathing. Classes are modified for all student levels. Natasha infuses her decade long practice with her dance training for an invigorating yet focused experience. At the Self Centre we practice balance through movement and breath.


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Queen Street Yoga
Website
Vinyasa, Iyengar, Anusara, Restorative,
44 Queen Street South
Kitchener, Ontario
Map

Email
Contact:Meaghan Johnson
519-502-9992
Queen Street Yoga is a haven of sunshine, quiet, and wide open space in the heart of downtown Kitchener. Founded in
2005 by owner/director Meaghan Johnson, QSY has become known in the community for its alignment based approach to yoga. With beautiful wooden floors, high ceilings and a cozy meditation room, QSY is a place where people of varied demographics come together to learn and grow through the practices of yoga, meditation and creative arts.

We offer challenging and accessible, alignment based yoga at many different levels. Our teachers draw on their various studies in Anusara, Ashtanga, Iyengar and Kripalu to bring their students a rich and informed perspective on the practice of yoga. Our core commitment is to offer our students a diverse approach to the practice of yoga. Whether you are challenging yourself in a handstand or nurturing yourself in a restorative pose, our classes are designed to meet you in your practice and offer space to grow.


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The Healing Roots
Website
Hatha, Vinyasa, restorative, and medita
15 Shirk Place Kitchener
Kitchener, Ontario N2K 1R3
Map

Email
Contact:Josh (Kunga) Webster
2267914595
I teach classes at my Studio The Healing Roots as well as various other yoga studios, teaching all levels of practitioners
both in yoga and meditation. I also teach private lessons and at corporations and schools. Check out my website for class information. Namaste


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Serenity Yoga
Website
Hatha Yoga, Ashtanga Yoga, Yin Yoga, Prenatal Yoga
48 Kenwood Dr
Kitchener, Ontario N2B 3H2
Map

Email
Contact:Serenity Robertson
226-339-3774
Ashtanga Yoga classes, Yin Yoga classes,Prenatal classes and workshops at Fiddleheads 25 Bruce st. Kitchener. E-RYT
200 yoga instructor Serenity Robertson


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Yoga Classes in Elmira Ontario

42 kilometers Away

Debra Cowal Yoga
Website
Hatha
92 Raising Mill Gate
Elmira, Ontario N3B 3N7
Map

Email
Contact:Debra Cowal
519 830 7848
Hatha Yoga, focusing on correct alignment, pranayama breath, meditation. Gentle classes, vinyasa flow, yin, and trained
in PTSD. Corporate yoga and individual one on one classes also available.


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Yoga Classes in London Ontario

46 kilometers Away

The Sunshine Child Yoga School
Website
Children's & Prenatal (Hatha with some Kundalini)
946 Maitland St.
London, Ontario N5Y2X4
Map

Email
Contact:Adrienne Lidicky
226.663.0964
There is so much to say! We offer classes for all ages: pre & postnatal, caregivers and babies, toddler, child,
tween, teen and the whole family.

The schedule is a bit small right now - but that's because summer camps are coming up!

During the week we will offer Moon Baby Time - come and do yoga with other moms - your baby or toddler can do it too or they can play in the studio. This is a good time for mothers with a yoga practice to come have some yoga time and model for your baby and other babies healthy living.

Our children's yoga class programs offer a well-rounded educational experience - through yoga, song, story, dance, art and earth-care.

Many of our classes at the in home studio include parent and child interaction. Come and explore yoga, breath and relaxation, as your child learns how to care for their emotions, body and the environment around them.

Private lessons are affordable and fun.

Children are also encouraged to come on their own to kids "only" so that they can explore socially the studio and kids around them.

Yoga is very important for children struggling with anxiety, or low-confidence, since it can give them tools to help them reach their full potential.

Yoga can be a lifelong passion - it is my pleasure to be able to share this special time with your family.

We offer classes at our studio and in the community, currently workshops for Girl Guides of Canada Yoga Badge, and Big Brothers/ Big Sisters.

Reiki is infused into the room before class, offered during relaxation (upon request) and used during baby aura massage. Reiki is earth energy that can not harm. Reiki for baby, children, teens or parents is available by appointment.

We are happy to travel to the hospital or your home if you require in home Reiki for your little one.

Come to a Reiki clinic either by yourself, with your child or your family - please contact us for details.

We look forward to meeting you!


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Yoga for You with Cheryl
Website
Hatha Yoga
295 Tweedsmuir Ave
London, Ontario N5W 1L5
Map

Email
Contact:Cheryl Rathborne
519-453-8972
I am a Certified Yoga Teacher since 2002 and teach small classes (Min 3, Max 6) in my home studio. I teach Hatha Yoga
with an emphasis on alignment and combining postures (Asanas) with breathing techniques (Pranayama) and relaxation (Savasana) allowing you to release stress and take control of your health. Modifications and variations are given throughout the classes to ensure everyone’s safety. Teaching Yoga that aligns body, mind and heart! FALL 2015 6 week sessions from week of September 21 to December. Morning & Evening classes. Email me for more information.


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Moksha Yoga London & London West
Website
Moksha Yoga
677 Richmond Street, Suite #4
London, Ontario N6A 5M1
Map

Email
Contact:Annette Mellor, ERYT
519.850.8850
London's Original Hot Yoga Studios since 2003! Moksha offers inspiring and challenging hot yoga classes, built on
a series of yoga postures which are performed in a heated room, designed with the beginner in mind. All levels are welcome and we offer an introductory package for 1st time students - $40.00 for 4-weeks of unlimited classes. Passes can be used at Moksha Yoga London and Moksha Yoga London West (Southdale & Wonderland Roads).

The series focuses on both upper and lower body strength, balance and flexibility while placing emphasis on opening the hips, where lower back and knee pain often originate. Practicing regularly provides you with a cardiovascular workout that stretches, strengthens and tones, while detoxifying the body and calming the mind. Official studios of the London Lightning & London Majors!


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Yoga Shack
Website
Hybrid, Hot
140 Ann St
London, Ontario N6A 1R2
Map

Email
Contact:Lisa Shackelton
519-601-6059
London's most affordable and friendly hot yoga, pilates and yoga. Offering the most classes in city with 2 studio
locations (Wortley Village and Downtown) allowing the greatest flexibility for our yoga students.

Yoga Shack is about finding and accepting yourself. It's about making your dreams come true from the inside out. Yoga Shack is committed to a non-harmful way of life: accept and protect your mind, your spirit, your body, the environment, and other people. come as you are!


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Rebirth Wellness Centre
Website
Prenatal and Postnatal
256 Central Ave
London, Ontario N6A 1M8
Map

Email
Contact:Jodi Tiller
226-663-3243
Rebirth Wellness Centre is all about making meaningful connections, sharing your experiences, and being healthy &
well in the process. In addition to offering Prenatal and Postnatal Yoga, Pilates and Fitness classes, Rebirth Wellness also offers a wide range of holistic health and wellness services. At Rebirth Wellness, you'll find everything you need to nurture the mind, body, and spirit - for you, your baby, and your growing family.


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Brittany McClay
London, Ontario
Email
Contact:Brittany McClay
2263771583
Private, group, children's, and adult classes offered to support clients individual goals.
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Downtown Yoga Holistic Centre
Website
Sivananda, Hatha
236 Dundas St.
London, Ontario N6A 1H3
Map

Email
Contact:Ekaterina Nikiforova
519-266-4096
We offer at least three yoga classes every way during the week and we hold Saturday and Sunday classes. With three
state of the art studios we offer a variety of classes - for people with limited mobility to advanced yoga teacher training.


See Downtown Yoga Holistic Centre Website

 
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