There is so much to say!
We offer classes for all ages: pre & postnatal, caregivers and babies, toddler, child, tween, teen and the whole family.
The schedule is a bit small right now - but that's because summer camps are coming up!
During the week we will offer Moon Baby Time - come and do yoga with other moms - your baby or toddler can do it too or they can play in the studio. This is a good time for mothers with a yoga practice to come have some yoga time and model for your baby and other babies healthy living.
Our children's yoga class programs offer a well-rounded educational experience - through yoga, song, story, dance, art and earth-care.
Many of our classes at the in home studio include parent and child interaction. Come and explore yoga, breath and relaxation, as your child learns how to care for their emotions, body and the environment around them.
Private lessons are affordable and fun.
Children are also encouraged to come on their own to kids "only" so that they can explore socially the studio and kids around them.
Yoga is very important for children struggling with anxiety, or low-confidence, since it can give them tools to help them reach their full potential.
Yoga can be a lifelong passion - it is my pleasure to be able to share this special time with your family.
We offer classes at our studio and in the community, currently workshops for Girl Guides of Canada Yoga Badge, and Big Brothers/ Big Sisters.
Reiki is infused into the room before class, offered during relaxation (upon request) and used during baby aura massage. Reiki is earth energy that can not harm. Reiki for baby, children, teens or parents is available by appointment.
We are happy to travel to the hospital or your home if you require in home Reiki for your little one.
Come to a Reiki clinic either by yourself, with your child or your family - please contact us for details.
We look forward to meeting you!