As a Spiritual Mentor, Relationship Coach and Reiki Master I blend these various modalities to offer my clients unique workshops, classes and treatments. My upcoming retreat will be in Tulum, Mexico in March 2015 and I'll be offering yoga and meditation along with my workshop.
Our location is in the serene setting of a Historic Chapel in Old Thornhill. The science of Yoga elevates one's well being through the exploration of âsana (postures), prânâyama (control of breath), pratyâhâra (sense withdrawal), dhâranâ (concentration), dhyâna (meditation), and through some of the vehicles such as mantras (sound vibration) and bhakti (devotion). Yoga in its wholeness allows one to merge into union with the Divine. This historical Chapel space is the perfect setting to create a sacred space for healing and transformation. In utilizing Yoga's innate awakening powers through its channels of subtle energy, one can elevate the physical, mental, emotional, and spiritual body to its true natural state.
Yoga classes For Women in a private in home studio in Thornhill. Small group classes of approx 8 women per class. Style is Flow Yoga (combines the deep destressing elements of restorative yoga within a context of flow. This style is mindful, concentrates on deep alignment, and at the same time you get a great workout. Classes for Beginners, Beginners +, and intermediate level.
At Yoga Tree, we are devoted to creating a sanctuary of vitality for improving your quality of life. Free your body and spirit, and let us whisk you away to a little piece of heaven in the heart of Thornhill, Ontario. Whether you are a beginner or an experienced Yogi, our dedicated instructors cater to your level of experience. We welcome you to join our studio and become a part of our community.
In TheYogaKids, a thoughtful combination of hatha poses, kundalini yoga, and breathing techniques are brought to life through play, songs, storytelling, arts and crafts. In each class, we talk about what good deeds we have done in the week leading up to our gathering, and we take individual and collective joy in the act of consciously doing good unto others. TheYogaKids classes foster strength, creativity, focus, cooperation, and confidence for a happy, healthy and balanced life.
Jaya Yoga Centre is located in North York. We offer holistic hatha yoga classes,prenatal yoga, Power yoga, Vinyasa Flow, meditation classes, workshops and Yoga Alliance Certified Yoga Teachers Training programs.
Hot Yoga Wellness studios are Wellness Centres and also "body temperature" Yoga Studios. Our goal is to improve your physical well-being as well as to lower your stress levels.
We dedicate ourselves to bringing wellness to everyone who comes to our studio/wellness centres. Whether you are seeking to simply balance your mind, body and soul through the practice of Hot Yoga or you seek treatment by one of our health practitioners, we are there for you! All of us are accredited, certified practitioners and generally specialize in our chosen field. You may be in need of acupuncture or Traditional Chinese Medicine or you simply need a massage.
The heart of our practice is to be in tune with our whole being, in the moment, gracing ourselves with acceptance of who we are through the practice of yoga and meditation. The aim is to awaken deeper and deeper levels of self-awareness and celebrate the radiant beings that we are. Classes are held in Thornhill and Richmond Hill. Sunlilyoga programmes are directed by Aida - Professional Level Kripalu Yoga Teacher and Mentor (PKYT), B.P.H.E., B. Ed. Yoga teacher training is offered at select times throughout the year. Please visit website for more information.
Pilates North is a warm, inviting environment that is focused on the well being and happiness of our clients. Our goal is to deliver a functional training programs that strengthens the body, challenges the spirit and liberates the minds of our participants. We have over 60 classes a week in Pilates, Ugi and TRX as well as various ongoing workshops geared to Yoga and Pilates practitioners.
Offering Yoga Teacher Training as well as a variety of Hot Yoga, Iyengar, Ashtanga and Restorative Yoga classes. Whether you are a beginner or an experienced Yogi, our dedicated instructors cater to your level of experience. We welcome you to join our studio and become a part of our community.
the first hot yoga studio north of toronto, moksha yoga richmond hill was founded in 2005 and continues to offer some of the most experienced teachers and most diverse class schedule around. we have 2 studios offering moksha hot yoga , yin yoga, ashtanga, vinyasa, jivamukti, hatha, kids yoga, prenatal and restorative yoga. The environment at MYRH is friendly and warm, the newly renovated space is large and beautiful... you wont be dissapointed, we promise! Come and try a month of yoga for $40 with our Introductory special.
Gentle, flowing stretches help to stretch out your muscles, relax, align your chakra energy and endocrine/nervous systems. There are 7 main energy centres (chakras) located along the spine and by attending these classes you will learn about them and how balancing them will help you reduce stress, feel good and help you face challenges in life.
With these gentle yoga classes you will: -- Reduce stress and reverse its effects -- Relieve tension -- Gain Strength and Flexibility -- Detox & rejuvenate -- Relax and feel good
Also included in these classes are: -- Healing Visualizations and Affirmations -- Reiki Healing Energy -- Sound therapy from Healing Tibetan singing bowls!
Zenfleur Yoga Studio is located in Richmond Hill, Ontario. The studio offers classes inspired by both Anusara and Iyengar Methods. Whether new to yoga or looking to deepen your current practice, Zenfleur Yoga offers an inspiring place to make that journey. Contact us at 647.729.6030 or check out the website at www.zenfleuryoga.com
Bheda Yoga is a yoga community rather than a yoga factory. A non competitive and supportive environment with challenging classes for all practitioners. Physical and mental results from the classes are evident in one short week. All are welcome!
The studio's goal is to improve your physical well-being as well as to lower your stress levels. You will attain a balance of the mind, body and soul through the practice of Hot Yoga. Our teachers are certified yoga instructors who simply love what they are doing. Our classes are run in a "body temperature" room of about 37 degrees celsius. The studio has at least 30 classes per week.
TEACHER TRAINING at 1750 Steeles Ave W: Hot Yoga Wellness runs a very comprehensive and thorough 200 - 250hour Yoga(& Qigong) Teacher Training Program to train qualified individuals who want to be teachers or simply wish to expand their knowledge of yoga. We are a registered chool with Yoga Alliance, Canadian Yoga Alliance and the International Association of Yoga Therapists. Check www.hotyogawellness.com for upcoming Yoga and Qigong Teacher Trainings and check your respective studio for all events
To keep physical and mental faculties strong. Focusing on Proper - Asanas, breathing, relaxation and meditation. Trained by Sivananda Yoga Centre/ Diploma holder in yoga studies from Annamalai University of India. Once a week 1-1/2 hrs classes -$25.00 monthly. Location Markham/Scarborough.
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!
Yoga Arogya Kendra, We do ONLY traditional yoga, which learned from Guru-Sisya Method. We do Yoga as Divine Art, Not like a Business.
Simply, if you want to feel the Real Yoga and the Power of it, let’s come.
You can enjoy the Instance positive change in your Mind, Body, and Breath & Soul.
The teacher specialized on Marma Massage (Nervous Point stimulation- Traditional yogic massage), Acupressure Therapy & Pranic healing, So Teaching method, way of performing asana's, Stretching, Breathing also prepared in the way of Stimulate your body vital points.
Let’s come and feel the REAL Traditional Yoga Classes.Every session We do Meditation,Balancing Asanas,Streching Asanas, Regular Asanas for Mind,Body ,Soul Balance,And Breathing practices,With Proper deep Relaxation.
Yoga and Meditation Oasis! Chopra Centre Meditation offered here. A serene studio setting, Forward Motion Yoga is situated in the old Village of Markham, tucked in amongst the trees. We offer a great variety of Yoga classes including "all levels" Hatha Flow Yoga focusing on breath with movement. Included in our schedule is Ashtanga/Vinyasa Yoga, Gentle Yoga, Yoga for kids, Mother/Daughter Yoga and two (2) great Meditation programs, Primordial Sound Meditation developed by Dr. Deepak Chopra and Learn How To START Meditating, based on his book, The Seven Spiritual Laws of Success. Cheryl Ward, owner of FMY has studied under both Dr. Deepak Chopra and co-founder of the Chopra Centre, Dr. David Simon, obtaining her certification in Primordial Sound Meditation. Small Yoga classes of 6 (six) maximum, allows each individual to receive personal attention from our supportive and compassionate instructors. Make a change in your life. Make it Yoga! Make it Meditation! I invite you to come and experience a class with us. Welcome! And thank you, Cheryl! Namaste.
Practicing and teaching Ashtanga Yoga since 1975 as taught by Baba Hari Dass, a silent yogi from India. Yogastock is a family oriented camp at the end of the summer on a beautiful farm near Aurora Ontario. Classes offer a wide range of studies and practices including physical purifications, breathing practices, meditation, study of the yoga scriptures, karma yoga or selfless service and kirten or spiritual singing. Suitable for all ages and all levels of yoga practice.
Trish Stratus has opened this 5,200 sq ft yoga centre with 3 large studios. We offer students hot yoga and a variety of classes for all fitness levels. A schedule is posted on the website. Your first visit is FREE if you mention you saw this at yogafinder!
Melissa has been both a teacher and student of yoga for over 18 years. Her understanding, supportive and caring approach aids her students in bringing them to their highest ability level, both physically and emotionally in a safe and welcoming professional environment. Melissa's small classes (max.8) gives her students the support and attention, to help them master correctly the yoga postures. Melissa's classes include Asana, Pranayama and Meditation. This Winter (2014) we will be introducing "RESTORATIVE YOGA", "YOGA FOR THE AGING BODY" , "Plus Size Yoga" along with a variety of "Meditation Practices" including "Mindful Yoga and Meditation" to our schedule. We will still be holding classes in Sculpting Yoga which helps by putting gentle stress on the bones in order to strengthen them in combating osteoporosis. You also have the option of "CREATE YOUR OWN CLASS", with a minimum of 5 friends including yourself, you can pick your time and day and together with Melissa you can create what you want to accomplish from your yoga practice. WHAT A WONDERFUL WAY TO SPEND TIME WITH FRIENDS. We also offer private classes for those of you who would like a more personal practice. Melissa was voted Best Yoga Teacher in the 905 area by The Thornhill Post City Magazine. Please feel free to e-mail or call for up coming schedules or any questions you may have. Women Only.Please see my website www.theyogapath.ca
Your Affinity Place can be defined as a modern, eclectic mix of hot yoga (and non-heated yoga), pilates and a social meet-up centre with a long list of amenities… located in Vaughan, Ontario. Show up early for class, or stay late after class and hang in our lounge… or sit around our kitchen island and enjoy a cup of tea.
Yoga Teacher Training (215 hours) commencing September 8, 2012.
BlinAh offers different yoga styles in an intimate yet modern environment for all levels. We also offer Barre workout for optimal sculpting and toning. Call or visit our website for class schedule and special monthly promotions.
We are a multi-disciplinary yoga studio offering hot and not-hot yoga. We are celebrating our 10th year anniversary! Our hot yoga takes on a healthier approach by reducing the humidity and air-borne contaminants. It still feels hot, but its not an extreme heat. The room is heated to body temperature 38 degrees. By reducing the humidity we can offer a safer, more enjoyable heat and style of class. It also allows us to offer great teachers with different styles of yoga. Each class is uniquely different so you can optimize the effects of yoga through diversification! Our studios are known for its cleanthiness and use of non-toxic supplies
Offering variety of styles, quality yoga and pilates instruction, meditation and amazing workshops in a calm, serene, safe and caring environment. Day, evening, and weekend drop-in classes as well as pre-registered programs for pre/postnatal, beginners and gentle yoga.