"When your heart is soft, your mind clear, and your body optimally aligned, you experience the joy of being. This is the essence of the practice of yoga"
Mary Jane has practiced yoga for over twenty years
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Stephanie is a Yoga Alliance RYT 500 teacher, as well a registered teacher with the Canadian Yoga Alliance. She teaches hatha yoga, restorative yoga, yoga philosophy, Ashtanga-Vinyasa system of hatha yoga, m
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Experience a little peace of heaven in this gentle yoga class. Small intimate classes (max. 5) which enables me to do minor adjustments to each student. Our goal is to make sure everyone can experience yoga
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Over 25 years experience teaching classes for all levels. Our studio offers an intimate setting where we truly get to know our clients and their needs. We work closely with you with hands-on adjustments and
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A friendly family run studio providing Oxford County with affordable access to yoga and fitness classes. We have three rooms to serve you and class sizes are smaller, so that you recieve personal attention f
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At Living Balance Yoga Studio (62 Ridgeway Circle) we learn to balance many things: stability and flexibility, activity and rest, effort and surrender, modern and traditional, the science and the art of yoga
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