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Yoga Classes in Waterdown, Ontario

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 Yoga Classes in Waterdown Ontario

Circle of Light Wellness Centre Circle of Light Wellness Centre website Yoga Style: Tibetan Yoga
50 Mill St. North
Waterdown, Ontario L0R 2H0 Map of Location
Contact:Kerri Fargo Email Circle of Light Wellness Centre
Kerri is a certified Tibetan yoga teacher offering beginner and advanced classes. The 5 Tibetan Yogas are a series of exercises that not only provide the body with flexibility but the mind as well . When practiced as a long-term daily practice, they balance the subtle elements in our body and transform confusion, anger, attachment and other delusive mental states. For people of any age or condition who can find 1O minutes in their day to practice, these exercises are a simple, extremely efficient yoga routine that increases mental clarity, energy, physical flexibility and strength. They are renown to promote longevity for lamas in the Himalayas. These exercises have a profound effect on the physical, mental, emotional and spiritual aspects of self. They promote a sense of well-being, peace, and balance.

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 Yoga Classes in Burlington Ontario

13 kilometers Away

kaul4yoga kaul4yoga website Yoga Style: Hatha (based on an integration of many s
New Street
Burlington, Ontario L7L 1V1 Map of Location
(905) 616-9261
Contact:Jennifer C. Kaul Email kaul4yoga
Classes tailored to students needs, varying from gentle stretching to more strengthening. Emphasis on a mindful, safe practice, connecting body and mind through use of breath.

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The Space Within The Space Within website Yoga Style: Vinyasa Flow, Prenatal Yoga

Burlington, Ontario
Contact:Jannine Markou Email The Space Within
~ Yoga, Doula Services, & Childbirth Education ~

Flowing movement & sequence of postures, linked by the breath. Inspired by Ashtanga, Iyengar, and Hatha Yoga principles. VINYASA Flow, PRENATAL Yoga classes in Oakville & Burlington.

Please check out website for current information on classes & workshops.

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Kiah Cato Yoga Style: Hatha-Vinyasa

Burlington, Ontario
Contact:Kiah Cato Email Kiah Cato
Kiah Cato first came to yoga during her high school days as a compliment to her soccer regime. After returning to Ontario from her first year of university, soccer fell to the side and she began to focus on her practice. In that time yoga became much more than physical conditioning, providing a new way to cope with the ever-changing realities of life. Spurred by the benefits of self-exploration and mindfulness, Kiah sought to share the practice of yoga with others, completing her 200hr Hatha-Vinyasa Teacher Training at De La Sol Yoga Studios in Hamilton, ON.

Kiah’s style of vinyasa flow seeks to build strength and endurance through dynamic movement. Her aim is for students to walk away feeling centered, refreshed, and content. Yoga is not about how far one can push themselves, but rather recognizing personal boundaries and building the strength to eventually shatter them.

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Halton Infertility and Pregnancy Support Services Halton Infertility and Pregnancy Support Services website Yoga Style: Yoga for Fertility, PreNatal
720 Guelph Line
Burlington, Ontario L7R 4E2 Map of Location
Contact:Rebecca Hodson Email Halton Infertility and Pregnancy Support Services
Specific poses are used to increase the flow of blood and energy to the reproductive organs. Breathing techniques help to reduce stress and anxiety. Fertility Yoga allows you to build trust in your body while restoring your physical and emotional balance. Safe and effective during any fertility treatment- IUI or IVF.

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Ashtanga Yoga Burlington Ashtanga Yoga Burlington website Yoga Style: Ashtanga Vinyasa Yoga
Tansley Woods Rec. Centre (Upper Middle & Walkers Line)
Burlington, Ontario L7M 4J8 Map of Location
Contact:April Email Ashtanga Yoga Burlington
Ashtanga Vinyasa Yoga is a vigorous, yet no-impact, stress-relieving exercise with focus on breathing & alignment, which quickly realigns both bodies & minds.

We have been teaching traditional Ashtanga Yoga classes in a spacious, beautifully scenic room at Tansley Woods for 11 years. Our instructor has over 15 years experience & helps every student learn at their own pace, regardless of their experience, strength & flexibility. Come see why Ashtanga Yoga is the oldest, unchanged form of stress-relieving exercise on the planet!

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Chrysalis Yoga Chrysalis Yoga website Yoga Style: Anusara-Inspired, Hatha Yoga
4040 Palladium Way Unit 11
Burlington, Ontario L7M 0V6 Map of Location
Contact:Shanine Dennill Email Chrysalis Yoga
As a caterpillar makes its own chrysalis to transform itself into a beautiful butterfly, so too do we invite you to Chrysalis Yoga, the warm and safe space for you to transform yourself.

Chrysalis Yoga is a community based yoga studio that has 2 yoga rooms with lots of natural light, spa-like change rooms and a restaurant, The Naked Sprout, that serves vegan food (cooked and raw). Our Fire room offers hot yoga classes, while our Earth room offers regular-temperature yoga classes. These classes include: Anusara-Inspired, Prenatal, Parent & Baby, Family Yoga, Kids’ Yoga, and more.

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 Yoga Classes in Hamilton Ontario

15 kilometers Away

Kids Love Yoga Kids Love Yoga website Yoga Style: Babies, Toddlers, and Children ages 2-12
33 Parklands Dr
Hamilton, Ontario L8K 4W8 Map of Location
289 260 1521
Contact:Anita Kaiser Email Kids Love Yoga
For wee ones 3 weeks old to 24 months teaching Itsy Bitsy Yoga. For all children 2-12 teaching kids yoga. Various studios around town. Please see the website for up to date schedule.

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Bikram Yoga Hamilton Dundas Bikram Yoga Hamilton Dundas website Yoga Style: Bikram Yoga
1 East Street North
Hamilton, Ontario L9H 1N5 Map of Location
(905) 628-8181
Contact:Alexandra Evans Email Bikram Yoga Hamilton Dundas
The first and only certified Bikram Yoga studio in Hamilton (Dundas), Ontario. Please come prepared to sweat and stretch! All classes are 90 minutes in length and the yoga postures are performed in a hot yoga room (105–110 degrees Fahrenheit with a minimum of 40% humidity.)

Bikram Yoga is scientifically tested and proven to heal the body, everybody's body! It works systematically to stretch your body in the way it is meant to move. Each posture warms your body up for the next. The heat warms your muscles to prevent injury, to promote perspiration which will detoxify you, increases circulation to boost cardiovascular health, heal the organs, increase the white blood cell count and to bring nutrients to the surface to nourish the skin.

This is a tremendously healing and therapeutic yoga. It is life changing. Come try it today!

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Andrea Soos Yoga Studio Andrea Soos Yoga Studio website Yoga Style: Therapeutic Yoga
1685 Main St. W.
Hamilton, Ontario L8S 1G5 Map of Location
Contact:Andrea Soos Email Andrea Soos Yoga Studio
Established in 1998, Andrea Soos Yoga Studio offers an accessible an therapeutic approach to help you reduce pain, age gracefully and simply move better, including: Yoga for Osteoporosis, Restorative Yoga, Yoga for Anxiety, Mindfulness Meditation and Yoga Therapy Private Sessions for those with movement issues, chronic illness, injuries, anxiety and depression, recovery from cancer treatment & surgery, and other health concerns.

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Open Heart Yoga Studio Yoga Style: Kripalu & Phoenix Rising Yoga Therapy
16 Alexander St.
Hamilton, Ontario L8P 2A9 Map of Location
905 522-6736
Contact:Katie Keenleyside Email Open Heart Yoga Studio
In my studio, I offer private and group yoga classes in the Kripalu tradition which encourages students to honour the wisdom of the body and to work according to its limits and strengths.

As well, I see clients for private sessions in Phoenix Rising Yoga Therapy. Through assisted yoga postures and non-directive dialogue, clients are supported to reconnect with their physical and emotional selves. Using focused breathing, this connection is held and explored, fostering release, personal growth and healing.

Open your heart, body and mind.....and experience gentle nurturing for you amidst the busyness of your life.

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De La Sol Yoga Studios Inc. De La Sol Yoga Studios Inc. website Yoga Style: Infrared Hot, Ashtanga, Vinyasa, Hatha,
205 Stanley ave, Hamilton
Hamilton, Ontario L8R3K8 Map of Location
Contact:Katie McClelland Email De La Sol Yoga Studios Inc.
Traditional ashtanga,infrared hot and funky challenging vinyasa flow classes. We also have a strong Restorative Yoga program. Our teachers are some of the most highly trained and passionate in Ontario! Over 65 drop in classes a week.

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Blossom Yoga & Fitness Blossom Yoga & Fitness website Yoga Style: Prenatal, Postnatal, Babies, Toddlers, Kids, Families, Fertility
405 Whitney Avenue
Hamilton, Ontario L8S2H6 Map of Location
Contact:Jessica Zilberbrant Email Blossom Yoga & Fitness
Blossom Yoga & Fitness is Hamilton's leading family-focused studio, offering specialized Prenatal, Mom & Baby and Kids' classes, as well as Kindermusik music classes for babies to preschoolers. Located in West Hamilton, we are ideally situated to serve the communities of Ancaster, Dundas and Hamilton

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FMT Wellness FMT Wellness website
493 Concession St
Hamilton, Ontario L9A 1C1 Map of Location
Contact:Alanna Email FMT Wellness
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Body Therapies Yoga Training Body Therapies Yoga Training website Yoga Style: Hatha Yoga, Kundalini Yoga, Yoga Therapy Body Therapies Yoga Training
501 Sanitorium Road
Hamilton, Ontario L8V 1C3 Map of Location
Contact:Heather Greaves, Yoga Therapist Email Body Therapies Yoga Training
Caribbean yoga retreats, 200 hour or 300 hour Level Therapeutic Yoga Instructor Certification program. Increase your professional knowledge and skills in mind-body health care. These programs are complemented with Meditation and Ayurveda, and explain the connection to biological science.

Students of alternative health care, healing arts, community development, and social services are offered huge discounts.

Take this program if you want the knowledge, skills, and aptitudes necessary to:

• Teach yoga to groups and individuals • Select and apply appropriate yoga techniques • Modify yoga techniques as dictated by client needs

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FitWithin FitWithin website Yoga Style: Ashtanga, Hatha Yoga, Restorative & Meditation & Pilates

Hamilton, Ontario L9K 0C4
905 979 2628
Contact:Marlene Campos-Cipriani Email FitWithin
FitWithin was created to unleash the natural ability to produce and release our own bodies energy through the art of reflexology and Yoga. Marlene Campos-Cipriani, RRPr ( Registered Certified Reflexologist) CPTN-PT ( Personal Trainer), CPTN (Advanced Yoga Instructor),YogaFit 200RYT, BodyHarmonics pilates ( Pilates certified teacher ), Fitness and Nutrition diploma. Marlene has created a blended form of yoga classes that takes the best techniques from her life experiences in the yoga, health and fitness field. Click on the link below for class details:

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Heaven On Earth Yoga Institute Heaven On Earth Yoga Institute website Yoga Style: Anusara-Inspired Yoga, Yoga Therapy Heaven On Earth Yoga Institute
188 Green Mountain Road East
Hamilton, Ontario L8J 3A4 Map of Location
905-664-9099 / 888-GO-KAREN
Contact:Karen Heaven Claffey, CYT, E-RYT 500 Email Heaven On Earth Yoga Institute
200 Hours Yoga Teacher Training & 300 (YA 500) Hours Yoga Therapist Trainings - Summer Intensives, 2/3-Module Programs; Yoga & Yoga Therapy Workshops; Weekly yoga classes Anusara-inspired Heart Centered Hatha Yoga for all ages and levels - groups, private and corporate. Yoga with Karen series available on DVD. Founder-director Karen Heaven Claffey is a certified Yoga Therapist specializing in Structural Alignment Therapy. Other services: shiatsu, Thai Yoga Massage & Chakra Therapy; macrobiotic-vegan cooking school.

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 Yoga Classes in Milton Ontario

21 kilometers Away

Birth With Care Birth With Care website Yoga Style: Prenatal, Mom and baby, Fertility (Hatha

Milton, Ontario
Contact:Nelia DeAmaral Email Birth With Care
We provide prental yoga classes, mom and baby yoga and fertility yoga. Classes taught by certified labour doula with over 12 years experience. Classes are appropriate for all levels and teach helpful techniques for preparing for pregnancy right through to birth and early parenting.

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 Yoga Classes in Oakville Ontario

16 kilometers Away

Sun Yoga Sun Yoga website Yoga Style: Hot, Hatha, Teacher Training, Kundalini
785 Pacific Road, Unit 15
Oakville, Ontario L6L 6M3 Map of Location
Contact:Jasna Res Email Sun Yoga
Yoga classes 40 Hours Restorative Yoga Teacher Training With Andrea Our program is a physical, emotional and energetic journey of the heart that will strengthen your practice and encourage you to find a deeper connection with yourself. Upon completion students will feel confident in their ability to teach yoga and will receive a certificate recognized by Yoga Alliance qualifying them to teach a comprehensive and safe Hatha yoga class.

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BellyUp Studio BellyUp Studio website Yoga Style: Yoga Flow, Pre-Natal Yoga, Stretch and Restore
2318 Lakeshore Rd, W., Unit 3
Oakville, Ontario l6l 1h3 Map of Location
416 414 1115
Email BellyUp Studio
Join our classes at the most heavenly oasis. Our gorgeous BellUp Studio is located in Bronte Village/Oakville, and is the perfect backdrop for Yoga classes. Beautiful, peaceful ambiance, non-heated class and a more intimate environment. There's also plenty of free parking directly at our door!

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bawafitness bawafitness website Yoga Style: Sports yoga/ Baba Randave styail
1320 Playter Place
Oakville, Ontario L6M 2V1 Map of Location
Contact:Bawa Email bawafitness
I'm a certified Yoga Instructor, CanFitPro Nutrition and Wellness and Certificated person training Coach. I come from a strong background in sports and physical education fitness coaching, which has led me to working in the Fitness Industry for over 34 years. My passion is helping others feel great about themselves on a daily basis. I have past experience training with Pro Fitness Models,personal training and relaxation, wrestling coaches and I would like to share my knowledge with you! .My purpose of helping others to learn yoga is for them to be fit and strong physically and mentally. Yoga helps your body to remain strong day by day. It increases your stamina and endurance levels and helps proper blood circulation. Also the ancient secrets to happiness is 20-30 mins of exercise and meditation which can be all covered by practicing yoga asanas suited for only you.I teach at the individual clients home so they can be in comfort at all times.I also teach group classes of 3-4. The price varies from how many people or how many classes to how far is the client located. Please allow me to simply teach you how you can benefit from yoga for life. I teach all over the Oakville, Mississauga, Burlington, Hamilton and Milton areas.You may contact me by calling 905-334-6945. I also speak Hindi and Punjabi fluently. Check my website

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Hollyoga Healthworks Hollyoga Healthworks website Yoga Style: Kripalu/Phoenix Rising Yoga Therapy
1424 Pinecliff Rd.
Oakville, Ontario L6M3Z2 Map of Location
Contact:Holly J. Niles Email Hollyoga Healthworks
Offering yoga, pilates, yoga therapy and nutrition, we are really one stop shopping. A bright airy studio/office offers small intimate classes. Other options include nutritonal counseling, lunch and learn workshops,healthformation talks, slimming clubs and meditation. With over 25 years of experience in natural health, our intention is to bring your whole body into balance inviting abundant wellness and joy for living.

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BALIFLEX YOGA BALIFLEX YOGA website Yoga Style: Hatha, Vinyasa, Flow, Gentle, Therapeuti
1399 Pineway Court
Oakville, Ontario L6M 2H3 Map of Location
Contact:Liz Cloudt Email BALIFLEX YOGA
BALIFLEX YOGA offers classes at Baliflex Yoga Studio, Curves, local gyms,schools and workplace/corporate yoga. Gentle Yoga, All Level Hatha and Flow Yoga. Small group, private,semi-private classes, and individualized and therapeutic. Baliflex Yoga also teaches private classes in the comfort of your own home. Free trial group class available, visit for class details.


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The Clarity Centre - Oakville's Best Yoga Studio! The Clarity Centre - Oakville's Best Yoga Studio! website Yoga Style: hatha, asthanga, flow, hot, ropewall, ae
245 Wyecroft Road
Oakville, Ontario L6K3Y6 Map of Location
Contact:Fay Chapple Email The Clarity Centre - Oakville's Best Yoga Studio!
Oakville's Premier Centre for Yoga, Meditation and Higher Learning! Renowned Instructors & Educators delivering high level classes Hot & Regular Yoga, Aerial, Ropewall, Ashtanga, Hatha, Pilates, Yoga Spinn and so much more! Including kids yoga, beginniners & seniors - all are welcome!

250 Hour Teacher Training delivers the highest standards under the Yoga Alliance Guidelines. Experience a teaching unsurpassed!

Enjoy shopping in a full retail boutique carrying yoga clothing and accessories, spiritual gifts, books, dvds, jewelry , incense and unique items arriving daily.

Have a tea in the lounge, relax with our selection of library books or just enjoy a little tranquility!

Open from 6 am to 10:30 pm

See The Clarity Centre - Oakville's Best Yoga Studio! Website

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Ashley Lord Yoga Ashley Lord Yoga website Yoga Style: Hatha, Kundalini, Vinyasa

Oakville, Ontario
Contact:Ashley Lord Email Ashley Lord Yoga
"Inspiring clarity through movement" Ashley's programs develop strong concentration, dedication and focus through a variety of useful techniques including physical postures, breathing exercises, relaxation, and meditation. In her unique approach she guide students in movement of the body using the breath to facilitate, fuel and guide their practice. Whether in static, seated, balanced or reclined postures she verbally illustrate how to maintain movement with each breath allowing the body to stretch, strengthen and soften while the mind relaxes and tension is released. Music is incorporated into some of her classes adding a fun soundtrack to enjoy. Feel inspired to find the movement of your breath, clear your mind, and experience the joy of yoga as you learn to free yourself from stress.

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UrbanYoga UrbanYoga website Yoga Style: ASHTANGA , Mysore, Vinyasa, Flow, Beginn
145 Lakshore Road East #200
Oakville, Ontario L6J 1H4 Map of Location
905 815-0909
Contact:Kelly Steele Email UrbanYoga
We are Oakville's only studio dedicated to teaching traditional ASHTANGA Vinyasa Yoga and authorized by Sri K Pattabhi Jois KPJAYI. Kelly Steele has been studying ASHTANGA yoga since 1999 and is one of eight teachers , in Canada authorized to teach this ASHTANGA yoga. In addition, Kelly has knowledge of both pre/post natal and Yoga 4 kids as created by UrbanYoga ( RCYP Level 2). Mysore ASHTANGA is the perfect way to learn ,personal attention coupled with knowledge and teaching the student where they are at is the essence of UrbanYoga.

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Denise Pala Denise Pala website Yoga Style: Hatha yoga, Vinyasa Flow, Hot and regula

Oakville, Ontario L6h &m4
Contact:Denise Pala Email Denise Pala
Co-Producer and Host of TV's on going yoga program, "your yoga practice". I am certified with Yoga Alliance as E-RYT 200-hour teacher training with over 450 hours of training. Hatha, and Ashtanga,yoga. I am an ambassador to Lululemon Oakville, and Manduka. My dedication is to inspire and make a difference through the practice of yoga in Oakville, and reaching out to people through my website and tv show. There are so many Benefits of Yoga. It is a journey of teaching and learning that is ongoing.

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 Yoga Classes in Winona Ontario

25 kilometers Away

Beams of Light Studio Beams of Light Studio website Yoga Style: Hatha, Flow,
1304 Highway #8
Winona, Ontario L8E 5K5 Map of Location
Contact:Sharon Kovacs Email Beams of Light Studio
Spacious quiet and relaxing environment to surrender to your practice. Beginner and intermediate classes. Warm and friendly, our certified instructors will accommodate your needs. Weather permitting our summer yoga classes are held outdoors with mother nature as our backdrop. FREE Meditation classes. Open to members and non-members Other classes offered include prenatal yoga,kids yoga, TaiChi/QiGong. We also conduct workshops and events. See our website for details.

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 Yoga Classes in St. George Ontario

30 kilometers Away

Yoga for Life Yoga Style: Traditional Hatha Yoga
PO Box 852
St. George, Ontario N0E 1N0 Map of Location
Contact:Nancy Blacklock Email Yoga for Life
Classes in Traditional Hatha Yoga with an emphasis on relaxation, stress reduction and well being. All classes are modified to suit individual needs. Primary focus is working with retirement and long term care facilities.

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