Classes are suited for beginner and intermediate students alike and are taught by a certified and registered hatha
yoga teacher from a home studio. The classes are taught in the tradition of Kripalu, with special focus on alignment, breathing and relaxation. Class size range from 3-7 students to ensure individualized attention. Here at the studio we believe in adapting the yoga to the person and not the person to the yoga.
"Raise Your Energy" workshops consist of specific yoga poses, breathing techniques, energy techniques, self-Reiki,
visualizations, affirmations, sound vibration and a very magical meditation! We use specific crystals and specific archangels to assist the chakra we are energizing into balance. Please contact Susan directly to find out where and when the next workshop takes place.