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Yoga Classes in Hillsboro, Oregon

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Yoga Classes in Hillsboro Oregon

Yoga Hillsboro
Website
Hatha
232 NE Lincoln Street, Suite O
Hillsboro, Oregon 97124
Map

Email
Contact:Brant Rogers
503 640-6006
restorative, therapeutic, beginning and intermediate Yoga classes
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Yoga OMazing
Website
Variety of Styles
1849 NW 188th Avenue, Suite 200
Hillsboro, Oregon 97006
Map

Email
Contact:Michael Roteik
(503) 430-1759
Our Hillsboro studio in Tanasbourne is awash with natural light and has bamboo heated floors. We offer numerous styles
of yoga in a very private setting.


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Sacred garden Of Tantra
Website
Tantra Yoga & Yoga Nidra Tantra Meditation
NW Avery Park way
Hillsboro, Oregon 97006
Map

Email
Contact:Rashmi Tantra
949 204 3820
Rashmi is life long Tantra yoga practitioner from India. In her teachings of Classic Tantra Yoga for Modern minds,
Rashmi offers practical tools for reprogramming the anxious modern mind and desires. In the classes, students will be guided through poses (asanas), breathing exercises (pranayama), movement, visualization (of yantras and deties) and guided imagination meditations to raise our Kundalini Energy (sexual/spiritual energy that runs up our spines), balance and harmonize our Chakras and energetically attune ourselves to a greater ability to give and receive Love.

Yoga Nidra & Deep Relaxation Tantra Meditation: A moving powerful practice to enhance your meditation practice, expand your consciousness, and bring in profound peace and joy.

WHY TANTRA? Classic Tantra is the only path of physical, emotional and physiological freedom where whole person is taken in consideration with his/her desires. It specially works on feeling/ physiological level, giving you the choice to be happy and content and fulfilled or not.

Currently she devotes her time between India & USA. Call (949) 204 3820 for private lessons and learn about her group/shared classes. Love Rashmi


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Yoga Classes in Beaverton Oregon

6.03 Miles Away 

Solara Healing Arts
Website
Hatha, Vinyasa, Prenatal, Postnatal
Beaverton, Oregon 97006
Email
Contact:Perrine Solara
971-226-5658
Solara Healing Arts yoga invites and allows the exploration of yoga through a variety of styles combining traditional
asanas (poses) with a modern flare. Students are encouraged to honor their body’s potential in the moment, are guided into safe and comfortable positions, and given the freedom to follow their own spiritual practices. Solara Healing Art’s environment provides for a unique and personal yoga journey. Private, semi-private, and group instruction is available to all abilities and ages.


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Poise Studio
Website
Vinyasa, Hatha, Prenatal, Gentle, NIA, K
4700 SW 185th Ave.
Beaverton, Oregon 97007
Map

Email
Contact:Poise Studio
5035918700
Located in Beaverton, Oregon, Poise Studio offers several different styles and levels of classes and workshops, including
Yoga, Pilates, Reformer Training, Nia and Belly Dance instruction. We strive to create an atmosphere which instills health, strength, balance and peace of mind for men and women in the Beaverton area. We have always shared a passion for mind and body wellness through movement, specifically Yoga, Pilates and Belly Dance. MAY 18-20 Jaya Yoga 3 Day Immersion - Email for details


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Yoga@The LifeQual Center
Website
Hatha, Vinyasa
1975 NW 167th Place
Beaverton, Oregon 97006
Map

Email
Contact:Darcy
503-531-9355
Yoga @ The LifeQual Center holds its classes in a beautiful open classroom space within the wellness center. Early
morning, lunchtime, and after-work classes are available. The studio offers classes you can take in your work clothes, and encourages people to come as they are. Vinyasa/more movement based classes also available. Breathing, meditation, and gentle stretching are all incorporated into classes which even true beginners and those who say they are


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Bikram Yoga
Website
Bikram
3665 SW Hall Blvd
Beaverton, Oregon 97005
Map
503-526-8828
24 Bikram classes weekly. Massage and private lessons available. We have a large selection of yoga clothes and yoga
 
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HeartSong Yoga and Wellness Center
Website
Hatha, Anusara
3841 SW Hall Blvd.
Beaverton, Oregon 97005
Map

Email
Contact:Leslie Ellis
503 644-1865
We are dedicated to providing our students with yoga instruction that is challenging, safe, fun and inspiring. We promote
the health and well-being of each individual we work with. Beginning and intermediate yoga classes are offered daily. In addition we offer therapeutic, gentle, adaptive, pre-natal and mom and baby yoga. All instructors are registered with Yoga Alliance. Private lessons and specialty workshops are also available. We welcome people of any and all backgrounds to come together to explore the great benefits of yoga.


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Ananda Yoga Portland
Website
Ananda
4855 SW Watson
Beaverton, Oregon 97005
Map

Email
Contact:Lauri Chadwick
503-626-3403
Ananda yoga is known world-wide on the emphasis it places on spiritual training. Ananda yoga is for all ages. We offer
a six month Teachers Training course registered with yoga Alliance in addition to weekly classes in Ananda Yoga.

Ananda Yoga is one of the founding traditions of the Yoga Alliance and is internationally recognized as a primary resource for yoga practice and philosophy.


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Centered Life Yoga
Website
Gentle and Vinyasa Yoga
Beaverton, Oregon 97008
Contact:Lynn Francis
503-702-7746
Yoga classes including gentle, yoga for seniors, chair yoga and Vinyasa yoga. Private lessons available.
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Beaverton Hoop YMCA
Website
Women's Only
9685 SW Harvest Court
Beaverton, Oregon 97005
Map

Email
Contact:Vickey Foster
503-608-3124
The Beaverton Hoop YMCA is proud to offer Women's only Yoga that creates a comfortable and nurturing environment for
females from all cultures.


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Yoga Classes in Tigard Oregon

12.50 Miles Away 

Blissful Energy Yoga Center
Website
Vinyasa Yoga, Gentle Yoga, Therapeutic Yoga, Deepening Yoga
11515 SW Durham Road suite E-7
Tigard, Oregon 97224
Map

Email
Contact:Angelina Valesco
503-970-7373
At Blissful Energy, we love new students! If you have not worked out before or if you have gotten away from your fitness
routine, give us a call! We want to make sure that we match you with the right class and instructor so that you get the most out of your class. Our relaxed environment is perfect for both the beginner and the experienced. If you don't have a mat, don't worry! We have one waiting for you. Explore the many benefits of Yoga, Pilates, and Meditation in a relaxed and supportive environment. If you are new or experienced, you will have a wonderful class in our studio designed to give you individualized attention. Our talented instructors will work with you to maximize your experience.


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Yoga Classes in Sherwood Oregon

13.59 Miles Away 

luv.uv.urth
Website
Vinyasa, Gentle, Restorative
Sherwood, Oregon 97140
Email
Contact:Michelle Brannan
503.544.6135
luv.uv.urth offers a loving approach to health and wellness, with heart centered yoga classes as the foundation. Founded
by Michelle Brannan, who has dedicated time, energy, and passion to to share health and vitality with others, with her well rounded approach. Michelle is an RYT-200 and has taught various styles of yoga including Kids, Family, Vinyasa, Gentle and Restorative. Michelle has been a yoga practitioner since 2001 and a yoga instructor since 2007. Michelle appreciates the ever expanding growth and change she continues to receive through her yoga jouney. She adores teaching and hopes this shines through in her teaching style.

luv.uv.urth offers natural health solutions with the use of essential oils. luv.uv.urth uses and recommends doTERRA essential oils, because they are of the purest and highest quality available, so pure you can drink them! Essential oils are highly vibrational and life giving, therefore bringing health and vitality to the user. Essential oils can be used on a daily basis to bring a person back to health or to maintain health and vitality. doTERRA essential oils may be used Aromatically, Topically, and most can be taken Internally. luv.uv.urth uses essential oils in several ways in their health & wellness offerings: • Wellness Consultations - Learn what your body needs, so it can heal itself naturally. • AromaTouch - A clinical approach to essential oil application to bring homeostasis within the body as a whole. • Chakra Balancing - Bring the bodies energy centers into balance for overall well being. • Essential Oil Products & Education

luv.uv.urth has been a labor of love, for over a decade Michelle has lovingly labored to create her vision of offering something unique within the realm of health and wellness. Seeking a way to pair yoga with natural healthcare that offered the mind/body approach, led to the birth of luv.uv.urth.


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Yoga Classes in Portland Oregon

15.97 Miles Away 

Now Yoga Northwest
Website
Hormone Yoga Therapy
P.O. Box 15034
Portland, Oregon 97293
Map

Email
Contact:Tamra Holder
I teach women a Hormone Yoga Therapy practice. (HYT) is a natural alternative to hormone replacement therapy that can
restore balance to the neuro-endocrine system and ease or eliminate the adverse symptoms associated with hormone imbalanced conditions including peri-menopause, menopause, PMS, irregular periods, PCOS and infertility caused by low or unbalanced hormones.


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The Lotus Seed
Website
Vinyasa
6 NE Tillamook
Portland, Oregon 97212
Map

Email
Contact:Wren
503-839-4155
The Lotus Seed is a non-profit organization dedicated to bringing yoga, movement, and art to the community through
outreach programs and continuing education.

Become a Yoga Teacher!

Join The Lotus Seed School for Yoga Teacher Training! This exciting class is designed to inspire anyone interested in becoming a certified yoga instructor. This complete yoga teacher course is an eclectic mixture of classical and contemporary techniques.

The curriculum instruction is based on Vinyasa flow, a powerful and dynamic system that combines asana, pranayama and meditation. Students will learn how to instruct and set up classes; how to utilize verbal cues and when to use hands on corrections. In addition, students will gain a deeper understanding of the science of the body with a detailed study of the purpose and benefit of each asana. When presented in this form, yoga training can expand all areas of one's life.

200 Hours Tuition Cost: $2000

300 Hours Tuition Cost: $2500

Yoga for Children Tuition Cost: $950


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The Lotus Seed's Yoga Events!
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Denise Payne Yoga One Song teacher training
Website
Power, Yin, Hatha, Restorative, Vinyasa
5815 ne Hassalo st
Portland, Oregon 97213
Map

Email
Contact:Denise Payne
With over 25 years of experience in teaching, Denise Payne ERYT-500 draws from her experience and incorporates that
into a rich and satisfying experience. Her philosophy on yoga is this; Find and face the challenges on the mat, so that we may live our lives effortlessly. Her guidance, wisdom and expertise are rare qualities, allowing students the opportunity to access and master the teacher within.

She is the founder and director of One Song Yoga teacher training, and has been graduating conscious leaders and teachers for over a decade.


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Bergin Learning Arts, LLC
Website
integrated styles and methods
PO Box 10933
Portland, Oregon 97296
Map

Email
Contact:Lanie Bergin, M.Ed., E-RYT, RSMT
The Teacher's Way™ An expressive art approach to yoga that will enrich your practice personally and professionally.
Expressive Arts Education/Therapy is a practice that can help us understand our anatomical patterns, emotional responses and cognitive and imaginal thinking. All of our life experiences are stored in our bodies and the modalities of expressive arts can be informing and healing. Through moving and art making we can get close to our sensations, posture, gesture, emotion and thought in concrete ways.

* A workshop that provides the space, time and safety to take care of yourself, physically, emotionally and mentally

* A supportive and collaborative environment where shared and common interests provide a variety of perspectives about well-being and professional growth

* A creative, effective and fun approach to personal and professional growth

* A workshop that helps you reconnect with your motivation and feel inspired to return to your teaching role


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Bergin Learning Arts, LLC's Yoga Events!
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Portland Laughter Yoga
Website
Laughter Yoga
PO Box 82473
Portland, Oregon 97282
Map

Email
Contact:Andrea Crisp
971-266-1645
Portland Laughter Yoga put Laughter Yoga on the map in Oregon and the Northwest! Offering LY since 2008. Multiple Certified
Laughter Yoga Leader Trainings every year! As of the beginning of 2013 over 60 students trained. Copy and paste link for more info: http://www.portlandlaughteryoga.com/laughter-yoga-leader-training/

2013 Trainings: May 11th & 12 June 22nd & 23rd September 7 & 8th November 19th & 10th

Also offering a Laughter Club, trainings, workshops, celebrations,public speaking, ice breaker activities, corporate events and team building activities.


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DAYA Foundation
Website
Alignment-based, Restorative, Therapeutic
0110 SW Bancroft St
Portland, Oregon 97239
Map

Email
Contact:Sarahjoy Marsh
503-552-YOGA(9642)
For the DAYA Foundation, Delivering Accessible Yoga Alternatives means making yoga physically, financially, culturally,
and spiritually accessible. Fundamentally, the tools of yoga know no cultural, economic, social, religious, gender, education-level, cognitive, neurological, or age barriers. Every one of us deserves to access the tools that support us in developing our well-being, awakening our vibrancy, and moving beyond perceived limitations.


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Sunset Yoga Center
Website
Iyengar Yoga, meditation, yoga therapy
12923 NW Cornell Road #203
Portland, Oregon 97225
Map

Email
Contact:Nina Pileggi
503-539-4504
We are located in Cedar Mill and are close to Beaverton, Hillsboro and West Portland. We have over 20 classes a week
including Levels 1, 2 and 3. We also have special weekend workshops focusing on meditation, pranayama, therapeutic yoga and other topics. Come join us!


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Inspired Trip
Website
Ashtanga/Yoga Sutras
9219 SW Midea Ct
Portland, Oregon 97225
Map

Email
Contact:Max Ritchie
503-776-0629
We do the complete planning and organization of both standalone & multi-stop yoga adventures. The multi-stop adventures
integrate the best components of a yoga retreat, such as high-level instruction in beautiful settings, delicious food, and complementary activities with the added excitement of the exploration and discovery of new and exotic places.


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Peaceful Roots
Website
Hatha, Kriya, Tantra, Kundalini
Portland, Oregon 97210
Email
Contact:Denny Richard
971.533.8622
Peaceful Roots is a Yoga and Holistic Fitness Center in Portland, Oregon. Our aim in opening the studio is to create
a healthy environment so that you can create a healthier YOU.

Our personal trainers are also yoga teachers, so we approach the lifting of weights different then most other trainers out there. We go the holistic approach - total understanding of the body, mind and it?s complexities.

The mind is a complicated event, isn?t it? It?s always telling us what to do, when, how much and so forth, even if we don?t want it to. It?s highly opinionated, judgmental, unforgiving, a bit relentless and quite restless, yet we have to live with it. Understanding the concepts of mind - the whys and hows - allows us a bit of freedom from it?s endless cycle of babble. When we get free of it, we find a sense of peace. When we find this peace within us, we can then share it with all those who we meet along our life?s journey.


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Anastasia Gilliam: Yoga, Wellness, Reiki
Website
Integral Hatha Yoga
PO Box 19281
Portland, Oregon 97280
Map

Email
Contact:Anastasia Gilliam
615-707-9887
Holistic Lifestyle Modifications, Wellness Consultations, Private Yoga Lessons and Reiki Treatments. Additional Yoga
Classes are available for specific needs: Diabetic Wellness and Prevention Series, Arthritis Relief and Prevention Series, Prevent and REVERSE Heart Disease, Improved, Agility & Range of Motion Series, Mommy and Daddy Time Out Classes, Yoga for Better Sleep, Weight Loss for Women over 40 and Anxiety and Stress Reduction Series. Sessions are custom tailored to suit your particular needs, specific goals and can even be performed from a chair, wheelchair or from the floor with a yoga mat. Small groups are welcome. Also available: Yoga and Meditation Supplies


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Shine Integrative Physical Therapy
Website
2385 NW Westover Rd
Portland, Oregon 97210
Map

Email
Contact:Emily Soiney, PT, DPT, RYT, CST
(503) 715-7237
Shine Integrative Physical Therapy is a unique healing space open to individuals of all ages. You will see significant
and long-lasting results because each session is tailored to your unique needs. At Shine you are guided and empowered to cultivate your body's inherent healing abilities. Individualized physical therapy services are blended with the ancient wisdom of yoga to facilitate optimal alignment and health. Our Shine Yoga studio is just next door, offering therapeutic yoga classes focused on improving awareness and alignment.


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Shine Yoga
Website
therapeutic: all levels, ages and abilit
2377 NW Westover Road
Portland, Oregon 97210
Map

Email
Contact:Emily Soiney, PT, DPT, CST, RYT
(971) 998-2822
Our mission is to share the healing power of movement with individuals of all ages and abilities. With Shine Integrative
Physical Therapy next door, we act as a bridge for current clients and anyone with physical challenges to participate in community yoga classes. All of our instructors have extensive training in the wellness and/or health-care fields and blend safe alignment in an enjoyable format that is accessible to new and experienced practitioners alike. We welcome you to come as you are and leave inspired!


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The Float Shoppe
Website
Hatha, Vinyasa, Therapeutic, Yoga Warriors, Community Yoga
1505 NW 23rd Avenue
Portland, Oregon 97210
Map

Email
5037194743
The Float Shoppe is an integrated community wellness space intentionally created to provide a welcoming and personable
platform for healing and education to occur through accessible classes and events. It is the home of The Portland Yoga Collective, a collaboration of diverse movement instructors bound together by the love of community, laughter, and playfulness. Contact to inquire about renting space for hosting workshops, gatherings and private sessions. Community memberships are available for receiving affordable wellness services including floatation therapy, yoga, massage, acupuncture, and counseling.


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Yoga with Al
vinyasa, yoga for athletes, Private
1976 NW Pettygrove #609
Portland, Oregon 97209
Map

Email
Contact:Allison Krug
5035046032
Teach private classes ranging from fast paced/energy enhancing to slower flow/unwind and destress. I also have regular
runners/cyclists that see me for yoga-for-athletes specific classes. I also rent space from a lovely studio located in the downtown NW section of Portland.

 
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Om Base
Website
Yoga Flow, Easy Does It, Prenatal, Yin Y
6357 SW Capitol Highway
Portland, Oregon 97239
Map

Email
Contact:Vittoria Palazzi
503 922-3100
Om Base is a yoga studio in SW Portland OR. We offer classes 7 days a week and have a variety of yoga styles available,
from Yoga Flow to Easy Does It yoga for people with injuries/mobility challenges. We also teach Deep Stretch, YIn Yoga, Prenatal & Postnatal Yoga as well as Bellydancing and offer massage on site.


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Om Base
Website
Eclectic
6357 SW Capitol Highway
Portland, Oregon 97239
Map

Email
Contact:Vittoria Palazzi
503 922-3100
Beautiful space for yoga in SW Portland, in Hillsdale, near Multnomah Village and Beaverton. Classes 7 days a week,
including Vinyasa, Easy Does It, Blisyoga, Mommy & Baby Om yoga, Prenatal, Deep Stretch, Gentle Flow, Yin yoga and more. Bodywork and energy work also on site. Please visit our website for more details!


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Lisa Howley Yoga
Website
Therapeutic, Vinyasa, Hatha, Restorative
Portland, Oregon 97209
Email
Contact:Lisa Howley
347.385.4808
I offer group and private yoga instruction in Portland, OR as well as therapeutic yoga sessions that make use of physical
postures, breathing practices and guided meditation to facilitate healing on all levels.


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Yoga Pearl
Website
classical ashtanga, vinyasa, yin yoga, Iyengar, Anusara
925 NW Davis St
Portland, Oregon 97209
Map

Email
Contact:Uma Kleppinger
503-819-6953
My interest, practice and training in yoga blends hatha yoga methods with mindfulness and awareness practices of other
Eastern traditions. I have extensive training in the Iyengar, astanga vinyasa, viniyoga and yin yoga traditions, and weave in the body-mechanics and sustainability of Iyengar and Anusara principles. My practice is informed also by my interest in Buddhist meditation and psychology, and other healing arts. Private sessions are developed according to the needs and interests of the student and can also be arranged for group classes at businesses and organizations on-site. I am available to teach private retreats as well, and will travel to offer a workshop to your group.

My classes are refreshing and energetic, but also deeply relaxing, and will challenge--and nurture--both beginners and seasoned students of yoga. I brings a tantrist perspective to my practice and teaching, viewing every moment as precious and secred, and every breath a new beginning.


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Centerpoint Yoga
Integral Hatha Yoga
Portland, Oregon
Email
Contact:Elizabeth Connor, RYT
503 333 8261
Elizabeth is a Certified Integral Yoga Teacher and has been teaching since 1999. She served as the Stress Management
Therapist for Dr Ornish Program for Reversing Heart Disease from 2001 - 2008. Elizabeth offers private and small group classes in hatha yoga, meditation, pregnancy yoga, stress management workshops, and kid's and senoir's yoga.

 
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Habla Yoga
Website
Bilingual Spanish-English Yoga, Vinyasa, Hatha, Yoga for Athletes
Portland, Oregon
Email
Contact:Alyssa Grant, E-RYT 200; RYT 500, RCYT
Diversify your language learning style in a health conscious bilingual Yoga class! Habla Yoga is practiced in a relaxing
and welcoming atmosphere intentionally designed to help ease the tension of learning a new way of thinking and communicating through the calming and healing benefits of Yoga! All levels of Spanish and Yoga are welcome!


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PadaPath 100% Hemp Yoga Towels
Website
Hatha, Ashtanga, Vinyasa, Bikram
Portland, Oregon 97204
Email
Contact:Lee Butler
928-833-0977
PadaPath makes 100% hemp yoga towels that evolve with your practice as hemp fibers raise, soften, and gain character
with use. These natural fiber towels feel incredible to practice on! They also feature tail-ties so the traveling yogi can quickly synch the towel tight right into their mat roll. Visit www.PadaPath.com for more information.


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Gudmestad Yoga Studio
Website
Iyengar
3903 SW Kelly, suite 210
Portland, Oregon 92739
Map

Email
Contact:Janice Gega
503-223-8157
Integrating decades of experience in physical therapy with the healing powers of yoga, the staff at Gudmestad Yoga
offer a healing environment for both yoga classes and private therapy sessions.

Whether you're looking for a slow-paced class with adaptive yoga positions, an Iyengar-based class with plenty of individual attention, or a challenging class geared just for athletes, Gudmestad Yoga can meet your needs. We've been supporting students' growth toward optimal health for nearly 30 years, by allowing students to progress at their own pace while providing attentive guidance.

We also offer private yoga sessions, and physical therapy appointments, should you need specific help dealing with orthopedic problems, athletic injuries, or chronic pain. These sessions may include exercise prescription, posture and alignment advice, biofeedback, and various hands-on treatments, and they may be covered by health insurance.


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The Marissa Mission
Website
Kundalini
6 NE Tillamook St
Portland, Oregon 97219
Map

Email
Contact:Rachel Shelton
503-933-5536
The Marissa Mission is a non-profit youth empowerment program, offering classes, camps, workshops and performances.
We foster young women into strength, vibrance and health through yoga, tribal-style belly dance, music, expressive arts, guest presentations, group dialogue, and sisterhood.


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Yoga Bhoga
Website
Vinyasa, Classical Hatha, Ashtanga, Yin
1028 SE Water Ave No. 265
Portland, Oregon 97214
Map

Email
Contact:Scott Lennartz
503 241 5058
In Sanskrit, bhoga means fun or enjoyment. In this spirit we offer quality yoga instruction across a variety of styles
and traditions to create a practice that is safe, challenging, and enjoyable for students of all experience levels.


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Body in Balance: Biofeedback and Yoga
Website
therapeutic, restorative and gentle
3719 N Williams
Portland, Oregon 97227
Map

Email
Contact:Lyn Delmastro
503-347-0258
I specialize in stress and anxiety relief as well as pain and injury management through yoga therapy. I blend biofeedback
therapy and Reiki into my sessions to maximize the results and effectiveness of what I do. I also offer gentle, therapeutic, and restorative group classes.


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Yoga Shala
Website
many
3808 N Williams Ave
Portland, Oregon 97227
Map

Email
Contact:Jody Kurilla
503-963-9642
We are a traditional yoga shala or school, committed to honoring the classical sacred Hatha Yoga and related disciplines.
We offer a full range of various Hatha Yoga styles to suit different students needs and capacities. We also offer Prenatal, Mamas and Babies, Anatomy, and Philosophy classes. We have two locations: Yoga Shala North Williams at 3808 N Williams Ave.


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Amy Armstrong, RYT, Certified Yoga Therapist
Website
Vinyasa, Prenatal, Therapeutics, IMT
serving the Portland Metro area
Portland, Oregon 97221
Map

Email
Contact:Amy Armstrong
My classes emphasize an invigorating physical practice that cultivates power and stability, in addition to flexibility
and openness. I focus on healthy alignment, mindful motion and deep breathing as I lead students through flowing sequences of postures designed to purify and balance body, mind, and spirit. In addition to general yoga classes, I offer individualized yoga therapy sessions for adults and children.


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East West Yoga PDX
Website
525 NE Oregon Street
Portland, Oregon 97232
Map

Email
Contact:Colleen Cash
503-234-7490
At East West Yoga, we endeavor to create a positive community that allows students to feel like themselves as they
decompress, recharge, and find balance. We are humbled to participate with each student on their path to deepen their personal growth and find increased health. The studio space welcomes and respects all levels of students. We extend a variety of different styles of yoga for you to choose from. Our instructors teach intelligently sequenced classes that fuse their knowledge and compassion with their love of the practice. With the amazing resources from East West College of Therapeutic Massage and Body Work in the same building, we strive to provide the very best continuing education that has a deeper focus on anatomy and kinesiology. It is our mission to celebrate, encourage, and support each student on their path to well being.


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gem studio
Website
vinyasa
1110 ne glisan
Portland, Oregon 97232
Map

Email
Contact:susanne wells
5034816381
an intimate studio with amazing practitioners, this is a space for peaceful presence + joyous movement. enjoy the lovely
energy. ahhh....


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Zenality Yoga
Website
Hatha
6313 NE 8th
Portland, Oregon 97211
Map

Email
Contact:Erica Belfiore
4079271080
Hatha Flow Class in Portland offered weekly. Zenality Yoga is a Traveling School of Yoga that offers yoga trainings
and retreats in beautiful locations in Oregon, Hawaii, and Colorado! Our programs nurture your soul, strengthen your body and bring balance into your life. Each immersion incorporates daily asana practice, meditation, healthy eating, daytime nature hikes, adventure excursions, eco lodging, healing therapies, and all amenities included.


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*I**AM YOGA
Website
Bikram Method Hatha Yoga
1301 NE Alberta Street
Portland, Oregon 97211
Map

Email
Contact:Derek Cummings
503-280-9642
Beginning level Bikram Method Hatha Yoga classes 7 days per week. All Bikram Certified Teachers. Showers/changing
facilities, retail yoga clothes and accessories.


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Yoga Playgrounds
Website
kids yoga
Portland, Oregon 97212
Email
Contact:Leslie Wilda
541-778-4541
Yoga Playgrounds is a mobile yoga studio dedicated exclusively to kids in Portland, Oregon and the surrounding areas.
Classes encourage kids to use their natural flexibility and creativity to explore body awareness and mindfulness through poses and breath work. Classes for the youngest kids are sprinkled with music, games, props, and imagination, and each class closes with visualization and relaxation, which leaves kids feeling calm and relaxed. Each class is age appropriate, theme-based and a perfect compliment to other after school sports or activities.


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Kelly Connor
Website
Shambhava, hatha, vinyasa flow, elder yo
Portland, Oregon 97232
Email
Contact:Kelly Connor
(971) 570 8890
Namaste, dear yogis and yoginis. I am certified and registered yoga instructor. I have taught in Seattle and Denver
and am now opening my practice in Portland.

I love yoga. I practice yoga, because it brings me to a natural, simple and true space. I practice yoga because it grounds me while connecting me to the vastness of the universe. I teach yoga, because I simply must share these practices that I love so much with other students.

Although the physical practice of yoga leads to myriad physical benefits, I love what yoga does for my heart and soul the best. By living my yoga, I feel like I am part of a movement toward a more positive human experience.

I am a Registered Yoga Teacher with Yoga Alliance and teach classes like hatha flow yoga, bliss flow yoga, juicy joints yoga (yoga for stiff bodies), kids’ yoga, elder yoga and family yoga. I am an activist for the environment and an artist, and I try to bring the creativity and passion from those areas of my life into each yoga class.

I strive to share “whole yoga” with my amazing students: a complete practice consisting of asana (postures), pranayama (breathing exercises), study of the yoga sutras and other yogic texts, repetition of mantra, meditation, bhakti (devotion) and other practices as students express interest. Please contact me for information about private classes, corporate yoga or workshops.


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Ringing Bell, LLC
Website
Raja
1808 NE Knott Street
Portland, Oregon 97212
Map

Email
Contact:Rose St. John Bergen
503-310-1620
Prenatal and Postnatal Yoga. Pregnancy, Birthing and Postnatal Certification Training. Yoga for recovery from illness
and trauma. Yoga for dressage riders. Small individualized classes with detailed attention to individual needs and therapeutic focus. Meditation instruction. Breath and relaxation intruction. Fully equipped studio. ERYT-500. Student and initiate of Swami Rama. Training in KundaliniVidya and Yoga philosophy. Oblate in the Benediction Monastic tradition. Student for 27 years.


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Street Yoga
Website
833 SE Main St. Box 226
Portland, Oregon 97214
Map

Email
Contact:Alice Noyes
503.232-0362
Street Yoga is a non-profit organization that provides homeless youth and youth at risk of homelessness with yoga,
meditation, and wellness classes. Street Yoga?s mission is to break the cycle of youth homelessness by providing young people with the tools needed to get off the streets and succeed in life. Yoga offers them a free, portable means of caring for themselves that no one can take away. We serve youth through community site partners, that include: day programs for homeless youth; sexual abuse treatment centers; foster care support programs; transitional housing sites; drug and alcohol treatment programs; juvenile detentions centers; run-away shelters and shelters for victims of abuse.

Street Yoga?s goal is to build skills that create a healthy foundation for dealing with challenges in life, including:

? Helping to develop healthy bodies by improving strength, balance, and flexibility

? Teaching healthy tools for self-soothing in times of anger, stress and sadness

? Teaching the skills of intention, breathing, self-awareness, focus, and perseverance.

? Inspiring self-confidence, self-reflection, and mindful expression

? Fostering spiritual awareness and connection to community

? Healing the body and mind in the wake of trauma

? Teaching interpersonal skills, self-management, and goal setting

? Encouraging discussions about the universal and yogic concepts: Ahimsa (non-violence), Satya (truthfulness); Asteya (non-stealing); Brahmacharya (sexual health); Aparigraha (non-greed).

Street Yoga does not proselytize; We encourage youth to engage in self-discovery and personal interpretation of spirituality and ethical concepts.


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Yoga with Darcy
Vinyasa/Hatha
Portland, Oregon 97214
Email
Contact:Darcy
9177976058
Private Yoga Sessions with Darcy: The reason I have always loved yoga is that it is never about how good you are. I
think that is something people can misinterpret with all the fancy photos of backbending people out there in leotards. For every person who brings their head all the way to the floor behind them, I am more impressed by the people who take a rest, in touch with their bodies enough to know that, today at least, that pose is not for them. Yoga to me is all about getting in touch with what’s true, letting go of what you don’t need (anxieties, worries, stress) building up what you do (strength, passion). Watch your body change, watch your sense of yourself, in your life, become more centered and whole. All in a place that feels oceans away from crowded subway cars and garbage trucks and city streets…your mat. Darcy has been practicing yoga for the last eleven years. She grew up in New York, and is an actress and writer as well as a teacher. She has studied across the city in all different forms of yoga, including power, hatha, and vinyasa flow. Darcy is interested in sharing with her students yoga’s power to both strengthen the body and open the emotions. She is certified through NYC’s Sonic Yoga. Please call or email for appointments or with any questions. Private and small group classes available.

 
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Sungate Studio
Website
Vinyasa, Hatha, Prenatal, Basics, Yin
4940 NE 16th Ave.
Portland, Oregon 97211
Map

Email
503-830-7977
Exhale Green Yoga Studio - Now Sungate Studio Located in the heart of the fun and colorfully funky Alberta Arts District,
Exhale is a green neighborhood yoga studio where those who care about the future can focus on the present. We offer a variety of yoga classes and styles to suit different needs and levels. Being a smaller-than-average yoga studio means smaller class sizes, offering you more of the attention you need and deserve from your instructor.

Our instructors are trained with varying backgrounds and experiences, each adding their own "flavor" to what has become a very vast definition of the word "yoga". They share a common vision of providing a quality practice to everyone. We are a family, and want you to feel like a part of our family and at home each time you visit. Community-minded? You bet!

Drop-in classes are sliding scale $8-$12. Class cards and a monthly membership are also available. We want yoga to be accessible to everyone. Monthly workshops are also offered.


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The Yoga Project
Website
Hatha
1229 SE Nehalem Street
Portland, Oregon 97202
Map

Email
503-235-1155
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Manifest Men's Wellness Community
Website
IYENGAR, KUNDALINI, KRIPALU, YIN
4906 NE 22nd Ave
PORTLAND, Oregon 97211
Map

Email
Contact:BART CHURCH
503-223-8822
Since 2004, Manifest, a non-profit men’s wellness community, has been empowering Portland-area men to achieve their
wellness visions together in more than 20 weekly, affordable, regular activity, educational, & support groups, including yoga, Qi Gong, hiking, biking, life coaching, nutrition & cooking, & various peer support groups. No one turned away for lack of funds & Work-Study available. We also provide referrals to men looking for help changing diet, exercise, stress, heart disease, cancer, diabetes, HIV, depression, anxiety, addiction, or isolation. We also help men learn & practice mind/body/spirit wellness together regularly.


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Kaleidoscope Community Yoga
Website
Community yoga
Portland, Oregon 97202
Email
Contact:Lo Nathamundi
(503) 235-0269
Kaleidoscope Community Yoga is a community-based yoga project. Together we explore, study, and practice the possibilities
of yoga as a group. It's a lot of fun. We have regular weekly jams. We also offer workshops and special events. We would love to have you join us. You can also contact us about coming to your event, festival, school, organization, etc.


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Eudaimonia
Website
Vinyasa Flow
2926 NE Flanders St.
Portland, Oregon 97232
Map

Email
Contact:Katie Fuller
5036608737
Private yoga instruction Fun, breath-focused, flow. The goal is to feel good in the physical body while cultivating
compassion and loving-kindness. All levels welcome. Please bring a mat, if you have your own. We have a few mats to borrow, if needed. $5-$10 Sliding Scale

Private Instruction available, by appointment: Thursday, Friday, and Sunday ($40/hr)


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