My prenatal classes offer a great chance for you to bond with your baby, learn different breathing techniques, and
get an all over body stretch that helps with the aches and pains that sometimes come with pregnancy! In my yoga flow sessions we work on proper alignment of the body as well as different breathing exercises with light meditation. This class is open to all levels. Come visit us for a free class! Classes are $10.00 per class or you can purchase a card for 10 classes for $85.00.
Elements of Health Wellness & Movement Center is a vibrant, big-hearted, community blossoming in downtown Vancouver,
WA. EOH is a unique space honoring our member, students, patients & clients. We offer a complete holistic and natural approach to your health and vitality. Yoga & Movement to move our body & souls, acupuncture, massage, energy balancing, nutrition & health coaching to address all you wellness needs.