Gentle Beginning yoga, Intermediate Hatha and Astanga yoga. Private Sessions available in your home or location to
be determined, by appointment or Private sessions available now at my new studio, The Golden Thread located in Sweet Home Oregon. Call for an appointment at 5412555715. Facebook: Kaylene Sims Kalyanii Yoga
Galactivate Studio offers classes, workshops, and private sessions in Yoga, Divine Bellydance and Partner Thai Massage/Yoga.
All levels welcome. Nurturing and uplifting atmosphere. Siobhan has extensive training certifications over the course of 14 years including several international study trips. She brings a wealth of knowledge and expertise as a healing arts practitioner. Empowering her students towards preventative self-care and healthy living practices is what inspires her. Providing a solid foundation to develop and maintain well-being, Siobhan has seen students transform from stress, muscle pain and joint stiffness to relaxation, gracefulness,flexibility and pain relief.
My Stress Solutions private practice is primarily Counseling / Coaching, with my background in Yoga, Meditation, Contact
Improvisation Dance, and Massage all informing and enriching our work together. Individual or couples work is available, using Nonviolent Communication (NVC) as a central framework.
My Yoga offering: Gentle, deep, slow, awareness-centered PRIVATE yoga instruction for all levels (no group classes currently, sorry). Sessions can focus on centering to warm-ups, traditional asanas, Yoga Nidra (deep release, a specialty of mine), special needs, and/or meditation, with attention to breath, alignment, awareness and safety.
Available also as a speaker for special events, conventions, corporate groups, etc. Please see my website for details. ~ Namaste' ~
Sheldon High School offers Ashtanga Yoga as part of the physical education program. Students enrolled in yoga class
receive an introduction to the eight limbs of Ashtanga yoga including biomechanically sound instruction and practice in asana and pranayama. High school students are eligible to receive college credit through Lane Community College's "College Now" program. Classes meet daily for 83 minutes during each nine week session.
Currently (2014) not teaching. Classical Himalayan Yoga: hatha, meditation & philosophy in the tradition of Swami
Rama and Swami Veda Bharati. Specializing in gentle, therapeutic yoga for chronic pain, cancer, heart disease, and those returning to health following illness, injury, surgery. Also offering classical hatha yoga, meditation and yoga philosophy. Comprehensive study of the classical yoga scriptures and training in yoga psychology and meditation. Certified Hatha teacher: Himalayan Institute Teachers Association. Member of International Himalayan Yoga [Meditation] Teachers Association. Registered with the Yoga Alliance at 500 hours.