Yoga on Fremont is a Hatha Yoga studio. Hatha Yoga is the preparatory stage of physical purification that the body
practices for higher meditation. Yoga on Fremont offers all levels of classes, as well as different variations of yoga classes. We also offer private as well as group classes as well. All classes are ongoing, so that means you can start at any time!
Log onto www.heatherferri.com and learn more about my first Kundalini Yoga product(DVD) that focuses on women's health
issues. I have a large studio in Crafton but can work on Skype and do home calls as well. You can read my BLOG online and learn more about the power of Kundalini Yoga! I specialize in disease, stroke recovery and depression caused by abuse. I am always open in sharing healing stories to inspire others of the possibilities that anything is possible given the tools.Sat Nam!
Meditation, Yoga, Wellness Yoga Teacher Training Yoga Alliance Approved
Joanne VandenHengel, ERYT
Joanne has been
offering yoga teacher trainings in and around Pittsburgh for more than six years. Well-known and respected for her program, she offers both summer intensives and year-round programs and has graduated over 100 yoga teachers to date. She teaches these programs at Schoolhouse Yoga, Pittsburgh PA and Bliss,Morgantown WV
Joanne brings 30+ years experience teaching in the public school system to her craft.
Joanne has been practicing yoga and meditation for over twenty years and teaching for more than fifteen years in the Pittsburgh area. She has studied with many well-known yoga teachers around the country, although she says her best teachers are her students.
Her style is described as intimate, personal, skillful and supportive. Her training program is comprehensive.The Yoga Alliance compliant program empowers students to tap their greatest potential to teach yoga with strength, confidence, insight and imagination.It is often described as a self study program allowing the teaching to grow from a deeper understanding of one’s own practice and applying the information through practice teaching with one another for critique .
Class sizes are small to allow personal attention and the opportunity for each student to create and cultivate a uniquely personal style grounded in yogic theory, practice and philosophy. Guest teachers include many graduates of the program offering perspective and insight to the program. A sense of continuity between graduates and current trainees is encouraged for mentoring and growth.
Read Testimonials about this program on the website:www.3rdstreetyoga.com See Joanne's current teaching schedule and workshops she is offering . She is available for workshops and teacher development.
The Yoga Hive is a green studio connecting people from all backgrounds and fitness levels through the practice of yoga.
We believe that yoga makes people happier and healthier; which means that there are fewer people wearing their grumpy pants around and more people who are tuned-in to themselves and to the greater community. Rather than an attitude, our staff has adopted an “OM”itude. We are open, friendly and ready to help you. One om at a time, we will reconnect with ourselves, our neighbors and maybe even meet a few new friends along the way. Choosing to stay fit and live conscientiously isn’t always an easy path, but once you give us a try, we hope to make your path a little more inviting and inspiring.
Sterling Yoga and Wellness Center, in Dormont, offers classes in the style of Hatha, alignment, flow and restorative.
Our classes are always lively, energetic, and fun--suitable to every Yogi due to our attention in detailed alignment and use of props. Holistic Workshops are offered throughout the month.
Our Yoga and Wellness Center also includes restorative yoga (inspired by Judith Hanson Lasater's Relax and Renew Certification Program), therapeutic yoga, senior floor and chair yoga, park yoga, happy hour yoga (donation based), kids yoga, hula hoop, balance ball and core fitness classes and belly dance.
Reiki (attunement, exchanges and workshops), reflexology and ear coning. Massage including Ashiatsu oriental bar therapy, Swedish, hot stone, aromatherapy, prenatal, chair and Myofascial Trigger Point Therapy. Workshops include crystal bowls, silk painting, drum circles, belly dance (drills, cane, choreography) and unique other workshops and fairs. Please check the website for additional information.
Three Rivers Yoga has been dedicated to the study, practice and teaching of Yoga in the Pittsburgh area since 1993.
We offer a comprehensive schedule, skilled instruction, affordable rates, beginner and children's yoga, drumming, kirtan, meditation, thai yoga bodywork, ayurvedic consultations and treatments, and more. Check the webstite for more information about our studio. Namaste.
Linda Meacci(ERYT)is one of Pittsburgh's most experienced and knowledgeable teachers. Not only does she teach weekly
classes and private therapeutic lessons, but Linda also faciliates specialty workshops and destination retreats. Her home studio is Schoolhouse Yoga (www.schoolhouseyoga.com), with three locations in Pittsburgh. Linda is a gifted communicator and teacher who recognizes the great potential within each individual. Students thrive on her innovative teaching style -- Linda synthesizes principles of yoga, various movement disciplines, and therapeutic body work to adeptly guide them to the "Aha!" moment. Her instruction is clear, pinpointed and infused with enthusiasm, compassion and joy. Linda's teaching embraces sound alignment, effective sequencing, and the creation of a calm, sacred space in which to relax and open up to new possibilities.
We are a community minded yoga and healing center. We offer Kundalini Yoga and Meditation, Women's Yoga, Sound Yoga,
Prenatal & Postnatal, and Chair Yoga. We also provide Vibrational healing using Crystal Resonance Therapy, and Sound healing using the sacred vibrations of Gongs, and Tibetan and crystal bowls. It is our intention to create a warm and safe environment to empower students to a path of self-discovery, acceptance, and transformation. Our classes often use the healing sounds of gongs, singing bowls, and/or live music.
Kundalini Yoga is called the "Yoga of Awareness" because it enables the direct and loving connection of the finite
(the individual self) with the Infinite (universal consciousness). We engage in the breathwork, the kriyas, the meditations, and the chanting of mantras that are all part of the foundation of this amazing practice. The healing, powerful, and uplifting merging of individual consciousness with universal consciousness is our path, and the pranayam, the kriyas, the asanas and the mantras which we practice are integral parts of that path and important and supportive aspects of daily life. We are in a time of great challenge and change, and we have the tools to enable us to make our way with the strength, clarity, and wisdom that we each need. We invite you to join us in the beauty, the grace and the power of this work. We are all on the journey together.
EmbodiYoga classes are a progressive exploration of Hatha Yoga foundations and sequencing.
Students receive indepth
understanding of alignment and movement, receive individualized attention, and are encouraged to move in accordance with their own abilities, with room to explore and learn. Appropriate for beginners and all levels.
Our program is a mat-fusion of Yoga asana with Pilates core strengthening moves called ZenLates. We focus on proper
alignment to feel the work in the muscles and protect the joints, plus incorporate balance and core strengthening into every training session. In addition to the ZenLates Flow, we have ZenLates Sculpt and ZenLates Barre. CORE Pilates & Yoga is a private and small group studio offering ZenLates Mat Fusion as well as Pilates Apparatus training and Massage.
Private and small group sessions are tailored to meet your level and ability. Spiritworks Home Studio offers classes
by appointment or you can attend a class with other registrants. Spiritworks is a 501 (c) 3 nonprofit where 10% of all proceeds go to support Mama Arlene and her children of Rwanda. See hopemadereal.com for more information.
The Three Rivers Yoga is the western Pennsylvania's oldest facility devoted exclusively to the study, pratice and teaching
of the Yogic arts, and was founded by Robert Barton in 1993. The 4500 sq. ft. studio facility features a 3000 sq.ft. main teaching hall and smaller teaching/meditation room. Ongoing classes are offered daily for beginners/continuing students. Special Programs & Events include 108 Surya Namaskar,Meditation, Kirtan, Children's Yoga, Teen Yoga, Thai Bodywork, Reiki, Ayurveda Consultations,Yoga Lifestyle & Teacher Training (Yoga Alliance Registed 500 Hour Level), and more.
We are an Iyengar-trained staff by some of the finest teachers! We have a dedicated studio to serve you in the south
hills of Pittsburgh! Our classes run in semesters so that a student may embrace the philosophy, anatomy and physiology and practice of yoga in the classroom and into their lives! Our staff is compassionate and professional!