Boundless Yoga in Stroudsburg is a center dedicated to safe and accessible yoga classes led by the area's most inspiring
and highly qualified yoga educators. We seek to create a community of diversified yet like minded individuals committed to honestly seeking truth within them.
Our center is dedicated to teaching all who enter . . .
Sundari Yoga strives to be much more than a space to unroll yoga mats and get a good workout. Knowledgeable instructors and professionals lead Sundari's diverse sangha, or community, through a variety of activities, including hatha yoga practice and workshops, pranayama (breathwork), meditation, massage, chanting, exploration of thoughtful and philosophical texts, herbal and natural body care workshops, outdoor yoga retreats, and more.
Our beautiful private studio offers small group classes, private sessions, retreats, and workshops. Located in the
Pocono Mountains, our studio is a place of peace, privacy, and tranquility for you to connect with mind, body & spirit. Classes are offered by appointment only and can be arranged with your own group or if you happen to be visiting the area. We offer Yoga, Dance, Meditation, Reiki Sessions & Reiki Certification Programs, Energy & Spirituality, Creative Arts,and more. Please contact Owner/Movement Professional/Instructor/Reiki Master & Published Author, Maria Triano for information and to arrange sessions for yourself and others. Dance for the JOY of it! Plant Your Dreams and Watch Them Grow.
Classes are based on the Ha-Tha Yoga Method, an accessible and complete learning method that contains within it the
keys to safe and effective yoga posture, pranayama, and meditation practice, blended into a dynamic vinyasa flow. StillPoint Yoga Studio provides a comfortable and safe environment for people to step away from the stress and pressures of their daily lives and explore the possibility of transformation and change on a cellular level, both mentally and physically. Based on Delia Quigley's study of the ancient science of Hatha Yoga and the contemporary needs of the Western body-mind, Delia has distilled the practice for strong, fit and broken bodies alike. But words cannot convey the experience, nor the feelings of energy and vitality following a yoga class. You will have to take time to discover that for yourself and with ongoing classes seven days a week you can find just what you need at StillPoint Yoga Studio.
A piece of India in your own backyard. Vedatic programs (yoga philosophy) taught by Indian swamis - no tuition policy
(free - except for R&B - donations appreciated). Iyengar classes and many other programs - check our website. Beautiful facility in the Pocono Mountains available for use by outside groups and yoga teachers. 1st & 3rd Saturdays: meditation workshop 10-12:30 followed by Indian lunch. 1st & 3rs Sundays: yoga philosophy (Vedanta) 10-12:30 followed by Indian lunch. We would be honored to have you come.
Peel away the deepest layers of tension and dissolve inner blockages through the practice of Svaroopa Yoga. You will
experience a profound inner opening in your body that gives you access to the bliss of your own being. Michaelynn is a Certified Yoga Embodiment Therapist and offers private therapy sessions or private classes.