Teaching new and beginner level yoga students the foundation of classical yoga, including postures, breathing exercises,
deep relaxation, and meditation.
Classes can be found at Pennbriar Athletic Club, Plasha Yoga Studio, Elk Creek Recreation, and the Lake City Community Center. Private sessions are also available in students' homes.
Now offering kids and family classes - great for scout troops, school groups, youth groups, birthday parties and more! Help your kids move their bodies and free their minds!
I am Registered with Yoga Alliance at the 200-hour level. I have also completed Kidding Around Yoga (KAY)'s kids yoga training. I am currently in an advanced Yoga Therapy 300-hour TT at Plasha Yoga Studio.
Voted Best Yoga Studio 4 times. Discover what thousands of students already know. Start a safe practice or take your
practice to the next level with the most trained and experienced yoga teacher in the Erie area at the studio aligned with classical yoga teachings. Plasha was the only teacher from PA to present at the first annual Yoga Alliance Leadership Conference for teachers in 2011. He also presented in 2012.
Michael Plasha E-RYT 500 has over 1,000 hours of training to teach Hatha 1,2 and 3, Yoga of the Heart for cancer and heart disease and prenatal yoga. He also has many years of training in Iyengar, Kripalu, Siddha, Ashtanga, Sivananda Yoga as well as Vipassana and Zen meditation and Christian contemplation. He is also certified as an Ayurveda and Yoga Health Educator. He has over 40 years of experience and has taught over 10,000 classes. His CD's Raja Yoga for Beginners were reviewed in Yoga Journal - "Plasha has mastered his material(Raja and Hatha Yoga)."