All Levels, Mondays 6:15 PM, The Community Library, Rte 191 S, Hamlin PA. Basic Class Saturday 10/11 10/18 11/1 11/8 11/15 2014 at 11:30, Hawley Methodist Church Hawley PA. Available for private or group sessions such as bridal showers, birthdays or any celebration.
Every Body’s Yoga is a studio within the Vital Link Wellness Center just east of Scranton, PA. Here, some of the most experienced yoga instructors in northeast PA teach affordable, safe classes for every body, especially those new to yoga or recovering from injury. And we're conveniently located off I-84, just 15 mins from Scranton, Hamlin, and Lake Wallenpaupack.
Our mission is simple: To help every body to be healthier, every mind calmer and every life lived more fully through the safe practice of yoga. At Every Body’s Yoga, our classes are designed to be safe, inclusive, challenging, and fun. Whether you are brand new to yoga, or you've practiced for years, our instruction will challenge you to realize your individual potential.
DDP YOGA is a hybrid of the very best Power Yoga, Traditional Fitness, Sports Therapy and Dynamic Resistance have to offer, giving you the most effective fitness plan in existence today.All with minimal joint impact!
Roots Yoga is a studio designed to bring more mind/body awareness to the Lake Wallenpaupack regions residents and visitors. We offer a variety of classes from beginners to advanced and everything in between. Classes are $10 drop in rate. Pre-paid packages are also available for a discounted rate. We welcome everyone to please come and enjoy the calm serenity of a yoga class. Take time out of your busy day to nourish your soul.
Prana Yoga is a donation based studio! Suggested donation is $10. Our mission at Prana Yoga is to make yoga more affordable and available to all. We want to make a stronger yoga community, where everyone is welcome and all can experience the gift of yoga. Our classes are taught in a vinyasa flow style. We offer classes for all levels of students, the flows are created for you! Come visit our beautiful, welcoming new studio! Schedule can be viewed at www.PranaYogaDunmore.com
At Mission, we believe in yoga.We believe that yoga heals, yoga strengthens, and that yoga makes whole. Yoga is an action, an idea, and a thought. We believe that it has the power to change a person; that it gives each of us the chance to look within, and to see what is, so that we may know where this change must begin. Yoga is the creative process to the art of living. That process is often internally unique and specific to the individual. At Mission, it is our hope that we can help illuminate what is right for your spirit and your body, so that you may grow closer to the bliss that resides inside of you. More info: Rates: Drop in, $6 students, $8 regular. Monthly unlimited, $49 student, $69 regular. Phone: 570.346.YOGA Parking: Monday - Friday until 5:00 - On Street or Parking Garage on Adams Ave. Monday - Friday after 5:00 and weekends - FREE PARKING On Street or in lot behind the Scranton Life Building.
Uno Fitness is a full service fitness operation with a growing emphasis on the connection between body and mind. The center is offering the area's first comprehensive vinyasa practice, with both Slow Flow and Power yoga classes. Lead instructor is Beatriz Mallory, certified by Yoga Alliance and also trained by leading luminaries in the vinyasa & power yoga traditions.
Kundalini Yoga as taught by Yogi Bhajan is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques; it is a science of the mind and body, to elevate the spirit, which has no boundaries, no discrimination. Therefore it is for everyone, universal and nondenominational. Not only will you get an extraordinary physical workout but all the systems of the body will benefit. You will learn to become aware of your breath, your mind and your body. First class is free; afterwhich drop in is $8.00.
We offer HOT YOGA for all levels and Non-heated QiGong classes for all levels. Our certified instructors will help you work at your own level. Hot or not, find what you are looking for at Steamtown Hot Yoga! Find your strength in body, mind and spirit through our classes.
Symmetry Studio is committed to providing a safe and welcoming environment to explore yoga, fitness and dance. Everyone deserves to feel good about themselves and that is our number one goal. Regardless of shape, size, level of fitness or mobility, we believe there is a class for you. Symmetry Studio provides customers with a clean and comfortable environment along with knowledgeable and friendly staff.
The Center for Meditation Science and Dr. Susan Taylor provide training for participants to learn the art and science of meditation and its practices. Nationally known for The "Meditation Specialist" Teacher Training based on Evidence-Based Meditation. This 300 hour training is designed for Yoga Therapists and other health care givers on the web, nationally and internationally. Trainings are currently being offered live in California, Texas and Pennsylvania and Canada. Visit www.DrSusanTaylor.com and www.nmscb.org for more information.
A traditional yoga studio/ashram focusing on holistic health in quiet Honesdale, Pennsylvania. Offering multi-level yoga classes and seminars, meditation, skilled instruction, vegetarian meals and cooking classes, yoga therapy, massage and other energy works. On site organic biodynamic garden, bookshop and magazine
Our mission at Jaya Yoga is to unite the local yoga and fitness community creating a haven for all to find a balance of mind, body, and spirit. We promote health, confidence and empowerment for all ages and body types. In addition to our daily schedule of yoga, Pilates and specialty fitness classes, Jaya offers workshops and training sessions from nationally and internationally known instructors. Our facility is equipped with two studio spaces including a hot yoga room, showers, a tea bar with free WiFi, and a relaxation lounge.
eye pillows start at $12.00(when purchased directly),we make our own meditation cushions and we custom design pillows, filled with organic buckwheat and/or flax seed only, scented or unscented. We also make Neck/lumbar/body support all geared and priced for retailers and the public.
Toby silverman is ryt 200hr trained gentle, restorative and chair yoga, contact us for yoga info.