Home-based yoga studio offering beginner/intermediate small group & private yoga lessons
Wholehearter Yoga was passionately
founded on the idea that yoga should be accessible financially, physically and emotionally. Classes here are small, cozy and personal. With customized lesson plans and one-on-one attention, both beginners and intermediate yogis can feel comfortable and challenged. Everyone is welcome here, but wherever you practice, we hope to inspire you to practice wholeheartedly.
This is a vinyasa style class suitable for all levels and experience. Taught by Cortny Kennick E-RYT-200. Classes are
Wednesday evening 6:30 - 7:30. This class is suitable for all levels but tends to be geared towards beginners as well as restorative yoga. We do experiment with many advanced postures such headstand and crow. Cortny also teaches prenatal classes at Moonglow Yoga in Greensburg, PA and subs in many surrounding studios.
Please visit www.yogavoyagers7.com to see updated schedules of Cortny's classes and where she is teaching. Cortny teaches many places depending on the time of the year! Please feel free to call or email from the above listing with and questions.
We are an Iyengar-trained staff by some of the finest teachers! We have a dedicated studio to serve you in the south
hills of Pittsburgh! Our classes run in semesters so that a student may embrace the philosophy, anatomy and physiology and practice of yoga in the classroom and into their lives! Our staff is compassionate and professional!
The Yoga Hive is a green studio connecting people from all backgrounds and fitness levels through the practice of yoga.
We believe that yoga makes people happier and healthier; which means that there are fewer people wearing their grumpy pants around and more people who are tuned-in to themselves and to the greater community. Rather than an attitude, our staff has adopted an “OM”itude. We are open, friendly and ready to help you. One om at a time, we will reconnect with ourselves, our neighbors and maybe even meet a few new friends along the way. Choosing to stay fit and live conscientiously isn’t always an easy path, but once you give us a try, we hope to make your path a little more inviting and inspiring.
Private and small group sessions are tailored to meet your level and ability. Spiritworks Home Studio offers classes
by appointment or you can attend a class with other registrants. Spiritworks is a 501 (c) 3 nonprofit where 10% of all proceeds go to support Mama Arlene and her children of Rwanda. See hopemadereal.com for more information.
EmbodiYoga classes are a progressive exploration of Hatha Yoga foundations and sequencing.
Students receive indepth
understanding of alignment and movement, receive individualized attention, and are encouraged to move in accordance with their own abilities, with room to explore and learn. Appropriate for beginners and all levels.
Kundalini Yoga is called the "Yoga of Awareness" because it enables the direct and loving connection of the finite
(the individual self) with the Infinite (universal consciousness). We engage in the breathwork, the kriyas, the meditations, and the chanting of mantras that are all part of the foundation of this amazing practice. The healing, powerful, and uplifting merging of individual consciousness with universal consciousness is our path, and the pranayam, the kriyas, the asanas and the mantras which we practice are integral parts of that path and important and supportive aspects of daily life. We are in a time of great challenge and change, and we have the tools to enable us to make our way with the strength, clarity, and wisdom that we each need. We invite you to join us in the beauty, the grace and the power of this work. We are all on the journey together.
Linda Meacci(ERYT)is one of Pittsburgh's most experienced and knowledgeable teachers. Not only does she teach weekly
classes and private therapeutic lessons, but Linda also faciliates specialty workshops and destination retreats. Her home studio is Schoolhouse Yoga (www.schoolhouseyoga.com), with three locations in Pittsburgh. Linda is a gifted communicator and teacher who recognizes the great potential within each individual. Students thrive on her innovative teaching style -- Linda synthesizes principles of yoga, various movement disciplines, and therapeutic body work to adeptly guide them to the "Aha!" moment. Her instruction is clear, pinpointed and infused with enthusiasm, compassion and joy. Linda's teaching embraces sound alignment, effective sequencing, and the creation of a calm, sacred space in which to relax and open up to new possibilities.
We are a community minded yoga and healing center. We offer Kundalini Yoga and Meditation, Women's Yoga, Sound Yoga,
Prenatal & Postnatal, and Chair Yoga. We also provide Vibrational healing using Crystal Resonance Therapy, and Sound healing using the sacred vibrations of Gongs, and Tibetan and crystal bowls. It is our intention to create a warm and safe environment to empower students to a path of self-discovery, acceptance, and transformation. Our classes often use the healing sounds of gongs, singing bowls, and/or live music.