The practice of yoga connects us with our internal sense of how to use our body. In our classes you will be encouraged
to stretch and use muscles without unnatural strain and to regard breath and movement as equally important. Our highly qualified instructors will offer physical posture adjustments only to those who would like them. Our studio space holds about a dozen people comfortably, which is important for those who wish to have more individualized attention during a yoga class.
Our 200 and 500 hour teacher training will begin in September 2012. Contact us for more information.
We are a small yoga studio just minutes from downtown Lancaster. We offer muti-level Vinyasa flow classes mornings
and evenings. In addition we have Slow Flow and Gentle Yoga for a more relaxing yoga practice. BYS also has Chair Yoga which is great for those who have limited mobility. Recently we added Yin Yoga as well as Restorative for longer holds with the use of props. Our Prenatal Yoga runs in 6 week sessions and lead by a doula.
The Yoga Place offers a variety of yoga classes in a peaceful studio setting. Classes range from restorative to advanced
with over 12 classes a week to choose from, including both mornings and evenings. All of our classes are based on the principles and philosophy of Hatha yoga. A variety of workshops and programs are also offered.
Yoga Instruction - Group and Individual Classes:
Kimberly lovingly supports a variety of yoga students from first-time
beginners to experienced practitioners. In all classes, she creates a space of safety, professional guidance, personal exploration, and deep relaxation. Kimberly is a certified Kripalu Yoga Teacher (CYT) and a Yoga Alliance Registered Yoga Teacher (RYT).
Half Moon Yoga Studio offers yoga for yourself. Our variety of classes for all levels are taught by certified teachers,
who encourage you to respect your body, focus on your breath and lead centering meditations. If you are looking for a challenging hot work out or need the gentle stretch of a restorative class, we are here for you. The pose is the path to a healthier, balanced you!
Blended Yoga is a set of classes, services, and workshops I developed to help you rest, reset, reconnect, get strong,
get energized, and rock your life.
It’s a combination of Hatha (stationary), Vinyasa (flowing), and Yin (longer held poses) Yoga. A typical class moves through a set of flowing sequences to help you build heat and burn off your day, a set of challenging poses to help you feel strong, empowered, and maybe a little bad-ass, and then a set of slow, calm, yin sequences to help you wind down, get still, and reconnect.
Yoga helps you move stuff. Shift stuff. Process stuff. Burn off the day. Burn through the stress. Breathe.
I specialize in personal (or small group) Yoga instruction in the comfort of your own home. I will travel within a
25 mile radius of my house. Because the instruction is so personalized, I can not describe the actual class itself, but my chief training is in Classical Yoga... I am in the process of building a Yoga studio/ healing sanctuary and will soon be offering a free community Yoga class on Sundays at 11am ...
Adonia Garvin 200hr E-RYT Experienced Yoga Teacher certified through Yoga Alliance
Visit my website for more information~http://adoniagarvin.wordpress.com
Certification through One Yoga, Yoga Alliance, Stoked Yogi and PaddleFit
Classes I offer in an and around Cecil County :
Vinyasa Flow Slow Vinyasa Flow Yoga in the Vineyard Hot Vinyasa Flow Aroma Yoga SUP Yoga SUP for Beginners Tween Yoga Baby wearing Yoga Restorative
My classes are a reflection of my two loves, Vinyasa and Prana Flow Yoga. Classes are authentic, invigorating ( multi-level), meditative and peaceful. Sweating is guaranteed and laughing is a high possibility.
All class descriptions, public classes and events being offered are located on website:
Yoga joins the mind, body, and spirit to help you find strength, focus, and peace. Not sure if yoga is right for you? Give it a shot, you’ll be glad you did! If you have any questions please feel free to reach out and ask!