We at Body in Balance offer training in all aspects of classical yoga including extensive workshops and yoga adventure
retreats. We are here to foster and explore all aspects of a healthy and adventurous lifestyle. We also offer thai yoga massage, therapeutic massage, skin revision treatments, aromatherapy, natural herbal supplements, skin care products and a local artists gallery. Located minutes from 7 springs mountain resort, Hidden Valley resort and Ohiopyle and other State Parks.
This is a vinyasa style class suitable for all levels and experience. Taught by Cortny Kennick E-RYT-200. Classes
are Wednesday evening 6:30 - 7:30. This class is suitable for all levels but tends to be geared towards beginners as well as restorative yoga. We do experiment with many advanced postures such headstand and crow. Cortny also teaches prenatal classes at Moonglow Yoga in Greensburg, PA and subs in many surrounding studios.
Please visit www.yogavoyagers7.com to see updated schedules of Cortny's classes and where she is teaching. Cortny teaches many places depending on the time of the year! Please feel free to call or email from the above listing with and questions.