Roots Yoga is a studio designed to bring more mind/body awareness to the Lake Wallenpaupack regions residents and visitors.
We offer a variety of classes from beginners to advanced and everything in between. Classes are $10 drop in rate. Pre-paid packages are also available for a discounted rate. We welcome everyone to please come and enjoy the calm serenity of a yoga class. Take time out of your busy day to nourish your soul.
The Center for Meditation Science and Dr. Susan Taylor provide training for participants to learn the art and science
of meditation and its practices. Nationally known for The "Meditation Specialist" Teacher Training based on Evidence-Based Meditation. This 300 hour training is designed for Yoga Therapists and other health care givers on the web, nationally and internationally. Trainings are currently being offered live in California, Texas and Pennsylvania and Canada. Visit www.DrSusanTaylor.com and www.nmscb.org for more information.
Peel away the deepest layers of tension and dissolve inner blockages through the practice of Svaroopa Yoga. You will
experience a profound inner opening in your body that gives you access to the bliss of your own being. Michaelynn is a Certified Yoga Embodiment Therapist and offers private therapy sessions or private classes.