The YogaLife Institute is a safe haven for all who desire to learn more about themselves through the ancient art and
science of Yoga. We offer a Universal approach that is accessible to ages, shapes and sizes. Our teachers are knowledgeable and caring, and our studio is warm and welcoming. We teach daily yoga classes to beginners, intermediate and advanced students, train yoga teachers (200 & 500 hr Yoga Alliance approved programs, Comprehensive Yoga Therapy 1,000 Hour Training and hold weekly yoga seminars and Weekend Intensive Programs on a variety of yoga, health & meditation topics for the public. Program with Bob Butera. PhD.
The yoga program at the Dragon Gym specializes in Power Vinyasa flow. In a semi private setting instructor Shannon
LaSpina Audet RYT 200 guides the students to link movement and breath. Classes are smaller in size to ensure all students are receiving individualized attention on and off their mats. Housed in a martial arts studio, power yoga compliments and respects other programs at the gym. These classes are for all levels, ages and body types. At Dragon Gym, our yoga program helps build physical and mental strength for a less stressful lifestyle.
"You can't stop the waves, but you can learn to surf." Jon Kabat-Zinn
Ocean earth wind fire is a gorgeous & welcoming
healing center where our purpose & aspiration is to create & offer amazing ways to ride the waves of life-today & tomorrow, in our community & in the world. Our sanctuary for yoga, massage therapy & whole living feels truly like coming home when you walk through the doors; & the bountiful offerings of classes, therapies, workshops, gatherings, products & ideas will answer your questions small & large while supporting your vibrant health & total well-being.
Welcome to Gateway Bodyworks!
We are a Wellness Center that understands the individual by treating the cause, not
only the symptom. We offer many different types of yoga classes such as; Yoga Sadhana, Yin/Yang Yoga, Hot Yoga, Restorative, Yoga for Beginners, Prenatal Yoga, Hatha Yoga, Community Yoga (donation based), Vinyasa Yoga and Tai Chi and Qigong! We also offer 200 hour and 500 hour Yoga Alliance certified Teacher Training. In addition to Yoga, we offer treatments such as; Acupuncture, Massage, Myofascial Release, Reflexology, Reiki, Cupping, Ear Candeling and more!
Please take a look at our website for more information. www.GatewayBodyworks.com
Replenish, Rejuvenate, Relax, Restore, Refocus and Rebalance at Mindful Body & Soul. We offer premier wellness spa
services - a retreat tailored to your specific needs. Let us help you step into a relaxing environment with a soothing ambiance. The tranquil sounds of soft peaceful music and our waterfalls will help you connect with your inner self. We believe that serenity and repose are ingredients for happiness. In addition to the various types Yoga, we also offer many different varieties of Massage (CranioSacral, Deep Tissue, Swedish, Prenatal, Hot Stone and Shiatsu), Reiki, Reflexology, Nutritional Guidance, Belly Dance Classes as well as a Tabata Boot Camp. Check out our website or Facebook page for the Wellness Workshops (The Melt Method, Bump & Beyond, Guided Meditation) and special events (Ladies/Mommies' Night Out, Family Day) we host.
At Artisan Yoga, we recognize and honor the inherent artistry and opportunity for creative and spiritual growth embodied
in the practice of hatha yoga, which is accessible to everyone, from those beginning their yoga journey to advanced practitioners. We share our inspired philosophy with students in a comfortable, friendly environment that will challenge and support you. Visit our vibrant yoga studio, located in Wayne, PA, which is dedicated to bringing a creative and inspired yoga practice to the community.
Whether you're a beginning yoga student or just new to our studio at Club La Maison, we offer a truly unique yoga
practice. Club La Maison Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. No matter your age, strength or flexibility level, yoga is for everyone. 10 visits for $120 or unlimited membership for $70/month. Over 140 classes per week!
Daily classical ashtanga primary and second series classes for all levels.
Two locations on the Main Line of Phila.
challenge creative sequences made fun! Private yoga instruction and reiki energy work. Corporate, Sports training, Workshops. Big Spring Ashtanga tune up workshop June 6-8. 2014 Call Amy for details
Perfect pre summer week end workshop: JUNE 6-8, 2014 Ashtanga Intensive with authorized teacher Christine Hoar (celebrating her 10th visit w Amy!) learn or refine: primary, intermediate, adjustment clinic, pranayama.. vegan lunch included! Call Amy for details and to register 610-331-3796 Amy's Yoga with a Heart on facebook
Zenhaling™ combines the Zen Essence, Yogic Path and Martial Spirit with Breath, Meditation, Movement & Energy.
Zenhaling™ allows anyone to explore and discover secret techniques of Breathing, Meditation and Energy techniques once known only by Yogis, Zen Masters and Martial Artists. As the world around us continues to evolve, we all have the unique opportunity to impact others around us. The Zenhaling™ Teacher Training program can be done in your own space, at your own pace and will enhance your existing knowledge and add solid content to your current arsenal of exercises and techniques that you teach. Created by Tim Kelly (RYT 200 Hours)
Val offers Hatha flow and gentle yoga classes in Newtown Square, Media and Western Suburbs of Philadelphia. Whether
you want to discover the benefits of yoga in midlife or beyond, or are seeking a mindful practice to reduce stress, Val offers classes and individual instruction tailored to your needs. Val's priority is to bring you a joyful experience for mind body and spirit in a safe and comfortable space.
Jyoti Yoga Studio offers a hatha based practice. Classes offered are Vinyasa flow for the avid yogi and a slow flow
for the yogi building their practice. Either way, all are welcome to attend any class! Having a daily yoga practice assists in whole body strength, flexibility, and mental endurance all while aligning your body and strengthening your core. Jyoti Yoga Studio focuses on movement through breath, helping to steady your mind and physical stamina through a series of yoga poses. By stepping on your mat, you will build upper body, back, and core strength that helps support your spine, along with lengthening the body and tightening your legs.
Located inside True Beauty Skincare and Makeup Studio (Newtown Business Center)
All classes are designed for anyone (beginner to advanced) interested in yoga. We will focus on Pranayama (breath control), Dharana (concentration) and alignment using Asana (classical yoga poses). Throughout our class, we will learn yoga philosophy based on the 8 Limbs of Yoga, as described by Patanjali. Every class will conclude with Dhyana (Meditation).
Fusion of Hatha Yoga styles while honoring the core principles of Yoga Discipline. Pranayama (breathing techniques),
mantras, and meditation will assist you to awaken your maximum potential. Classes in West Chester, East Goshen, Radnor, visit our website. Children and Teens classes also offered. Corporate, group and private classes available, as well as uniquely designed workshops.
Turks Head Yoga is a family friendly environment with yoga classes for all ages! We have created a beautiful space
for you and your family to engage in this ancient healing practice. We offer Classical Yoga, Gentle Hatha, Vinyasa and Restorative yoga, Healthy Backs, Mom & Baby Class, Family Class, Yoga for Children by the Age, and Yoga Parties. Turks Head Yoga... Let us take you to your Happy Place!
Busy professionals and active men and women have found a home at HeartCentered Wellness for all of their de-stressing
and healing needs. Whether you are interested in bodywork blending massage, plant medicines, and energy healing, or seeking a deeper sense of awareness through self exploration, HeartCentered Wellness provides the utmost care, knowledge and respect to help guide you and your body to a better sense of ease. You will find an array of bodywork options that can meet your needs both in daily life and in your sessions.
Whether you are in need of general relaxation, feel more comfortable in your body, support to reduce your stress load, reduce anxiety, improve mental focus or work through injuries in the body, HeartCentered Wellness is your partner on the path to better health and well-being. Contact us at (610) 992-0257, 580 Shoemaker Rd, King of Prussia, PA 19406 or email heartcenteredwell at gmail.com
The Yoga Den opened in September 2012. Power Vinyasa Yoga is a powerful style of yoga in which your breath is linked
with a series of flowing asanas (postures). This flow along with the heated room allows one to work deeply into the body to create physical, mental & spiritual change along with toxin release. Your body will experience strength & stability, your mind will encounter peace & tranquility and your spirit will become uplifted and transformed. We invite you to experience these benefits on and off your mat.
Yoga for the Average Guy & Gal
This class integrates poses that will help you loosen up and teach you methods of
breathing, ultimately improving your performance in the Krav Maga and Martial Arts programs at Premier Martial Arts (However, you do not have to be a martial arts student, all are welcome!). There are no complicated poses and no foreign words; this class is stress free and for the average guy and gal. Through this class your flexibility, range of motion, and recovery will improve, allowing you to gain an edge in your training. This class is good for all levels of participants and you can advance and challenge yourself at your own pace.
Saturdays from 7:30-8:30am starting September 7th There will be no classes 11/2, 11/30, 12/21, 12/28. Classes may be subject to change.
$12/class (Drop ins Welcome!) or 10 class package for $100 Cash or checks can be given to instructor. We apologize but no refunds can be given for unused classes.
Additional questions can be directed to Melissa at 484-880-2413 or firstname.lastname@example.org
Premier Martial Arts 1731 Wilmington Pike Glen Mills, PA 19342 610-459-1933 www.KirksPMA.com