Zenhaling™ combines the Zen Essence, Yogic Path and Martial Spirit with Breath, Meditation, Movement & Energy.
Zenhaling™ allows anyone to explore and discover secret techniques of Breathing, Meditation and Energy techniques once known only by Yogis, Zen Masters and Martial Artists. As the world around us continues to evolve, we all have the unique opportunity to impact others around us. The Zenhaling™ Teacher Training program can be done in your own space, at your own pace and will enhance your existing knowledge and add solid content to your current arsenal of exercises and techniques that you teach. Created by Tim Kelly (RYT 200 Hours)
Val offers Hatha flow and gentle yoga classes in Newtown Square, Media and Western Suburbs of Philadelphia. Whether
you want to discover the benefits of yoga in midlife or beyond, or are seeking a mindful practice to reduce stress, Val offers classes and individual instruction tailored to your needs. Val's priority is to bring you a joyful experience for mind body and spirit in a safe and comfortable space.
All classes are designed for anyone (beginner to advanced) interested in yoga. We will focus on Pranayama (breath control), Dharana (concentration) and alignment using Asana (classical yoga poses). Throughout our class, we will learn yoga philosophy based on the 8 Limbs of Yoga, as described by Patanjali. Every class will conclude with Dhyana (Meditation).
Jyoti Yoga Studio offers a hatha based practice. Classes offered are Vinyasa flow for the avid yogi and a slow flow
for the yogi building their practice. Either way, all are welcome to attend any class! Having a daily yoga practice assists in whole body strength, flexibility, and mental endurance all while aligning your body and strengthening your core. Jyoti Yoga Studio focuses on movement through breath, helping to steady your mind and physical stamina through a series of yoga poses. By stepping on your mat, you will build upper body, back, and core strength that helps support your spine, along with lengthening the body and tightening your legs.
Located inside True Beauty Skincare and Makeup Studio (Newtown Business Center)
Daily classical ashtanga primary and second series classes for all levels.
Two locations on the Main Line of Phila.
challenge creative sequences made fun! Private yoga instruction and reiki energy work. Corporate, Sports training, Workshops. Big Spring Ashtanga tune up workshop June 6-8. 2014 Call Amy for details
Perfect pre summer week end workshop: JUNE 6-8, 2014 Ashtanga Intensive with authorized teacher Christine Hoar (celebrating her 10th visit w Amy!) learn or refine: primary, intermediate, adjustment clinic, pranayama.. vegan lunch included! Call Amy for details and to register 610-331-3796 Amy's Yoga with a Heart on facebook
Whether you're a beginning yoga student or just new to our studio at Club La Maison, we offer a truly unique yoga practice.
Club La Maison Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. No matter your age, strength or flexibility level, yoga is for everyone. 10 visits for $120 or unlimited membership for $70/month. Over 140 classes per week!
At Artisan Yoga, we recognize and honor the inherent artistry and opportunity for creative and spiritual growth embodied
in the practice of hatha yoga, which is accessible to everyone, from those beginning their yoga journey to advanced practitioners. We share our inspired philosophy with students in a comfortable, friendly environment that will challenge and support you. Visit our vibrant yoga studio, located in Wayne, PA, which is dedicated to bringing a creative and inspired yoga practice to the community.
The YogaLife Institute is a safe haven for all who desire to learn more about themselves through the ancient art and
science of Yoga. We offer a Universal approach that is accessible to ages, shapes and sizes. Our teachers are knowledgeable and caring, and our studio is warm and welcoming. We teach daily yoga classes to beginners, intermediate and advanced students, train yoga teachers (200 & 500 hr Yoga Alliance approved programs, Comprehensive Yoga Therapy 1,000 Hour Training and hold weekly yoga seminars and Weekend Intensive Programs on a variety of yoga, health & meditation topics for the public. Program with Bob Butera. PhD.
We offer classes in Hatha and Kripalu style yoga. We offer classes seven days a week. We have six registered teachers
at our studio. We typically have between five to ten students per class which allows us to give personal attention to each student. We now offer an introductory 5 classes for $25 must be a new client. We also, offer an array of massage services specializing in Therapeutic massage. All of our yoga teachers are Yoga Alliance Registered and Licensed Massage Therapists.
I am currently offering intuitive private yoga and meditation instruction, energy healing work, and lifestyle consultation
services tailored to the individual's current challenges. My consultations will give you a personalized foundation for easy practices that can fit into a busy lifestyle. My instruction includes but is not limited to: yoga poses, lifestyle changes, a foundational meditation practice, chakra energy centers, energy healing, and focused breathing. My mini-exercises can easily be used throughout the day to reconnect to one's inner state of wholeness. My sessions can be done by phone or in person.
Yoga Bird is a program designed to create a community of like minded people interested in developing their own health
and well being, as well as the health and well being of their children through yoga. Yoga classes for kids and adults are offered. Private sessions for families are available, as well as therapeutic private sessions for children with Autism and ADHD and their families.
Classes, workshops, private instruction, and teacher training. Please call, email, or check out the following websites
for more information: http://www.mindbodyservices.com http://www.kaliraytriyoga.com
TriYoga, founded by Kali Ray, is a systematic method which includes the full spectrum of traditional yoga practices. TriYoga Flows, a complete hatha yoga method, is the union of posture, breath, and focus - that is, asana, pranayama, and mudra. This practice is by the nature of its origin, deeply meditative and transformative. The method is as gentle or as challenging as desired, in that the Flows are systematized by level. Students may progress from basics to advanced as they increase their flexibility, strength, endurance and knowledge of the method.
Focus Fitness Main Line™ is a boutique Yoga, spinning, Pilates and Barre studio servicing Philadelphia's Main Line.
Classes offered in the studio utilize these four disciplines to create a workout that benefits one's mind, body and soul, motivating you to obtain your goals.
We are centrally located in Bryn Mawr, Pennsylvania between Bala Cynwyd and Wayne. Focus Fitness Main Line is a premiere, one of a kind studio embracing many schools of Hatha Yoga including: Anusara, Ashtanga, Hot, Kripalu, Baptiste Power, Pranakriya, Vinyasa and Yin.