Twisters Wellness Centers is a full service Wellness facility offering high quality classes in Yoga (multiple
styles offered), Pilates (including Mat Pilates and Pilates Equipment) and Barre. All of these services can be done privately as well at one of our two locations in Ambler and Erdenheim.
What makes Twisters unique is the quality and depth of teachers across all class types and our beautiful, clean and relaxing facilities. Many of our teachers have also received training across multiple disciplines enabling clients to work privately with one teacher who can cross train them.
Here at Twisters, we encourage everyone to work at their own pace and we strive to create an atmosphere where students feel safe and comfortable. Our mission is to offer high quality instruction to help students find and embrace their passions.
Our vision is to grow with our clients and teachers, and to create a community through this evolution.
The Twisters Centers are conveniently located to many communities in Northwest Philadelphia and its suburbs. We are just minutes away from Chestnut Hill, Mt. Airy, Wyndmoor, Flourtown, Oreland, Lafayette Hill, Plymouth Meeting, Fort Washington, Blue Bell, Springhouse, Maple Glen, Glenside, Jenkintown and other communities.
Twisters Yoga offers over 60 yoga classes a week in a variety of styles, including: Classic Hatha, Vinyasa Flow, Power
Vinyasa, Anusara and various styles of Hot Yoga. These styles represent different approaches to yoga with varying levels of technical difficulty / strenuousness. Our eclectic continuum of yoga classes allows us to continuously challenge our students to deepen their practice and keep their experience fresh from day to day and year to year.
Our second location is 813 Bethlehem Pike, Erdenheim, PA 19038
Lois A.Hitt has studied and taught Yoga and meditation for over 30 years. She is a Experienced Registered Yoga 500-level
Teacher with Yoga Alliance and has studied Kripalu, Ashtanga and Iyengar systems.She serves as Adjunct Professor in the College of Health Professionals with Temple University, certifies Yoga teachers at The Spirit of Yoga in West Chester, PA and developed the Yoga and Meditation Program for The Becoming Center, a full service wellness center in Ambler, PA. She participated in Fox Chase Cancer Center's research study of meditation and brain imaging.
The Yoga Den opened in September 2012. Power Vinyasa Yoga is a powerful style of yoga in which your breath is linked
with a series of flowing asanas (postures). This flow along with the heated room allows one to work deeply into the body to create physical, mental & spiritual change along with toxin release. Your body will experience strength & stability, your mind will encounter peace & tranquility and your spirit will become uplifted and transformed. We invite you to experience these benefits on and off your mat.
Busy professionals and active men and women have found a home at HeartCentered Wellness for all of their de-stressing
and healing needs. Whether you are interested in bodywork blending massage, plant medicines, and energy healing, or seeking a deeper sense of awareness through self exploration, HeartCentered Wellness provides the utmost care, knowledge and respect to help guide you and your body to a better sense of ease. You will find an array of bodywork options that can meet your needs both in daily life and in your sessions.
Whether you are in need of general relaxation, feel more comfortable in your body, support to reduce your stress load, reduce anxiety, improve mental focus or work through injuries in the body, HeartCentered Wellness is your partner on the path to better health and well-being. Contact us at (610) 992-0257, 580 Shoemaker Rd, King of Prussia, PA 19406 or email heartcenteredwell at gmail.com
Focus Fitness Main Line™ is a boutique Yoga, spinning, Pilates and Barre studio servicing Philadelphia's Main Line.
Classes offered in the studio utilize these four disciplines to create a workout that benefits one's mind, body and soul, motivating you to obtain your goals.
We are centrally located in Bryn Mawr, Pennsylvania between Bala Cynwyd and Wayne. Focus Fitness Main Line is a premiere, one of a kind studio embracing many schools of Hatha Yoga including: Anusara, Ashtanga, Hot, Kripalu, Baptiste Power, Pranakriya, Vinyasa and Yin.