At Become Yoga we offer the community an energetic yoga practice that awakens the mind, body and spirit. We teach Power
Yoga steeped in the Baptiste tradition, as well as Basics and youth programs. We won't make you bend like a pretzel, instead we blend the methods of Astanga, Iyengar and Bikram for a practice thats fun, challenging and uplifting. We also offer programs that enable you to grow on and off of the mat. Our team of extraordinary instructors are committed to sharing powerfully, opening you to new pathways in your practice and life.
Classes, workshops, private instruction, and teacher training. Please call, email, or check out the following websites
for more information: http://www.mindbodyservices.com http://www.kaliraytriyoga.com
TriYoga, founded by Kali Ray, is a systematic method which includes the full spectrum of traditional yoga practices. TriYoga Flows, a complete hatha yoga method, is the union of posture, breath, and focus - that is, asana, pranayama, and mudra. This practice is by the nature of its origin, deeply meditative and transformative. The method is as gentle or as challenging as desired, in that the Flows are systematized by level. Students may progress from basics to advanced as they increase their flexibility, strength, endurance and knowledge of the method.
We offer classes in Hatha and Kripalu style yoga. We offer classes seven days a week. We have six registered teachers
at our studio. We typically have between five to ten students per class which allows us to give personal attention to each student. We now offer an introductory 5 classes for $25 must be a new client. We also, offer an array of massage services specializing in Therapeutic massage. All of our yoga teachers are Yoga Alliance Registered and Licensed Massage Therapists.
Yoga Bird is a program designed to create a community of like minded people interested in developing their own health
and well being, as well as the health and well being of their children through yoga. Yoga classes for kids and adults are offered. Private sessions for families are available, as well as therapeutic private sessions for children with Autism and ADHD and their families.
Zenhaling™ combines the Zen Essence, Yogic Path and Martial Spirit with Breath, Meditation, Movement & Energy.
Zenhaling™ allows anyone to explore and discover secret techniques of Breathing, Meditation and Energy techniques once known only by Yogis, Zen Masters and Martial Artists. As the world around us continues to evolve, we all have the unique opportunity to impact others around us. The Zenhaling™ Teacher Training program can be done in your own space, at your own pace and will enhance your existing knowledge and add solid content to your current arsenal of exercises and techniques that you teach. Created by Tim Kelly (RYT 200 Hours)
Val offers Hatha flow and gentle yoga classes in Newtown Square, Media and Western Suburbs of Philadelphia. Whether
you want to discover the benefits of yoga in midlife or beyond, or are seeking a mindful practice to reduce stress, Val offers classes and individual instruction tailored to your needs. Val's priority is to bring you a joyful experience for mind body and spirit in a safe and comfortable space.
All classes are designed for anyone (beginner to advanced) interested in yoga. We will focus on Pranayama (breath control), Dharana (concentration) and alignment using Asana (classical yoga poses). Throughout our class, we will learn yoga philosophy based on the 8 Limbs of Yoga, as described by Patanjali. Every class will conclude with Dhyana (Meditation).
Jyoti Yoga Studio offers a hatha based practice. Classes offered are Vinyasa flow for the avid yogi and a slow flow
for the yogi building their practice. Either way, all are welcome to attend any class! Having a daily yoga practice assists in whole body strength, flexibility, and mental endurance all while aligning your body and strengthening your core. Jyoti Yoga Studio focuses on movement through breath, helping to steady your mind and physical stamina through a series of yoga poses. By stepping on your mat, you will build upper body, back, and core strength that helps support your spine, along with lengthening the body and tightening your legs.
Located inside True Beauty Skincare and Makeup Studio (Newtown Business Center)
The Yoga Garden is an award-winning studio that brings wellness to life through yoga, pilates, massage, meditation,
tai chi, qi gong and kettlebells. We offer over 50 classes a week for students of all ages and abilities, including prenatal and kids' classes. All of our teachers are certified through the Yoga Alliance.
Please call or email us to register for any of our listed special events.
Focus Fitness Main Line™ is a boutique Yoga, spinning, Pilates and Barre studio servicing Philadelphia's Main Line.
Classes offered in the studio utilize these four disciplines to create a workout that benefits one's mind, body and soul, motivating you to obtain your goals.
We are centrally located in Bryn Mawr, Pennsylvania between Bala Cynwyd and Wayne. Focus Fitness Main Line is a premiere, one of a kind studio embracing many schools of Hatha Yoga including: Anusara, Ashtanga, Hot, Kripalu, Baptiste Power, Pranakriya, Vinyasa and Yin. We also offer many other classes including Spinning, TRX, Combo Classes, Power Boot Camps, and more.