Classic Astanga Yoga taught in Charlottetown. Ruth's Blend taught in all locations.
200 hour Yoga Teacher Training
program in New Brunswick and PEI. Classes are taught with lots of detail, demonstrations, handouts and hands on assistance. Ruth is an E-RYT 500 hours with Yoga Alliance plus a 500plus hour student of Beryl Bender Birch, authour of Power Yoga and Beyond Power Yoga.