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Yoga Classes in Montreal et Gatineau, Quebec

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Yoga Classes in Montreal et Gatineau Quebec

Yoga Corps et Ame
Kripalu Yoga Corps et Ame
Montreal et Gatineau, Quebec
Contact:Pierre Belisle
Depuis 2006, Yoga corps et âme est la seule école au monde accréditée pour offrir en français une formation en yoga
de Kripalu au niveau 200h.

Depuis 2012, nous offrons aussi une formation avancée au niveau 300h. en quatre modules "autonomes" offerts au rythme de un par année.

Chaque formation s'étale sur plusieurs mois pour permettre aux participants de bien assimiler la matière tout en vaquant à leurs diverses autres obligations.

En 2013-14, la formation de base est offerte en six fins de semaine mensuelles en ville et un module intensif de 9 jours en mode résidentiel.

Le Module #2 de la formation avancée s'intitule: Exploration de l'énergie vitale. Il sera offert en cinq fins de semaines bi-mensuelles entre septembre 2013 et mai 2014

Il est possible de régler les coûts de la formation en plusieurs versements. Des rabais substantiels sont offerts pour les inscriptions hâtives et les paiement en entier.

Pour plus de détails, consulter :

See Yoga Corps et Ame Website

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Yoga Classes in Gatineau Quebec

28 kilometers Away

Mouvement :: yoga :: dance :: music
Yoga, dance, music, Elaborhythm
Gatineau, Quebec
Contact:Tatiana Ishwari Nemchin
Inspired by the health, well-being, connection and freedom cultivated by movement in its many forms, Tatiana Nemchin
and Joël Delaquis have created a space for people to gather, move, explore, share and Be. With more than 20 classes weekly, including yoga, dance and musical exploration, Mouvement offers a friendly, comfortable and intimate ambiance.

Other services include life coaching, event consulting, corporate classes, workshops, retreats and special events.

Tatiana Ishwari studied Akhanda Yoga under the inspirational guidance of Yogi Vishvketu and Chetana Panwar. She takes tremendous joy in teaching and has a genuine interest in supporting others in creating space for health and well being on all levels. Her nourishing and loving classes cultivate joy, calmness, peace, connection and community, and create space for Self-exploration and physical, spiritual, mental and emotional development.

See Mouvement :: yoga :: dance :: music Website

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Yoga Classes in Ottawa Ontario

15 kilometers Away

Orleans Yoga Shala
Ashtanga,Vinyasa,Hatha.Boomers(over 50's) Orleans Yoga Shala
260 Centrum Blvd, Unit 202-A
Ottawa, Ontario K1E 3P4

Contact:Derek Kendrick
Derek and Angela Kendrick now with over 42 years combined Yoga experience,established OYS with a clear mission of helping
the community improve mental and physical well being by providing a positive example of a healthy lifestyle. Both have travelled the world over 20 years – learning, practicing and experiencing Yoga with some of Yoga’s most respected gurus. The OYS provides a soothing, oasis-like environment in which to learn and practice Yoga. Join us for regularly scheduled Yoga Classes or Special Events like visiting Guru(teachers) and Seminars.

200 and 500 Hour programs are brought to you by Orleans Yoga Shala Registered Yoga School with Yoga Alliance. ( and is also a “designated private educational institution” with Canada Revenue Agency. This means, the tuition paid to our program qualifies as an eligible tuition expense. For more information, please see (Tuition, education and textbook amounts) OYS offers an opportunity to transform your life.

See Orleans Yoga Shala Website

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Adi Shakti Yoga Centre in Orleans
Kundalini Yoga & yogic workshops Adi Shakti Yoga Centre in Orleans
1445-A Youville Drive
Ottawa, Ontario K1C 4R1

Contact:Ram Das Kaur Latulippe
613 824-9189
The Adi Shakti Yoga Centre has been serving the Ottawa (Orleans), Canada community since 2003 with heart, spirit &
commitment. Kundalini Yoga classes daily (taught by certified & experienced teachers), Kundalini-based workshops, ayurvedic cooking classes, Reiki classes & treatments, nutrition consultations, private Kundalini consultations with Yogic Numerology, Kundalini musical concerts, Gong relaxation evenings, advanced meditation classes, yogic BreathWalk instructors, boutique, tea & community gathering after every class, monthly Sadhana (pre-sunrise yoga), first Ottawa studio to host annual Kundalini Yoga Women's Retreats since 2005. Ottawa's only all-Kundalini Yoga studio.

See Adi Shakti Yoga Centre in Orleans Website

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The ChunHwa Training Centre
Korean style yoga fitness incorporating
1745 Montreal Road, Suite B
Ottawa, Ontario K1J 6N4

Contact:Yasmin Asgarali-Glassford
613 746 9642
Our programs offer several methods for self-mastery, starting with an understanding of how our body, mind and spirit
work together for our experience of life. The foundation of these modalities is a simple and powerful technique that lets us reintegrate our body, mind and spirit, through the cultivation and mastery of our ki 'life force' energy. The ChunHwa Yoga philosophy is brain-based. It is the brain that creates and controls every aspect of human life. Health, feeling and experience, physical movement, motivation and purpose - all of these are based on brain activity. All life can be improved by better use of our brains.

To help achive optimal use of our brain, the ChunHwa Training Centre offers group and private Yoga, Tai Chi, Healing Martial Arts and Tao Meditation classes to all ages in a variety of formats.

See The ChunHwa Training Centre Website

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Yoga Birth
Prenatal & hatha
287 Michel Circle
Ottawa, Ontario K1L7P4

Contact:Ashleigh White
Prenatal yoga and hatha yoga
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Loren Crawford Yoga
ParaYoga Loren Crawford Yoga
209 Hannah Street
Ottawa, Ontario K1L 7M6

Contact:Loren Crawford
Come for a beautiful yoga experience in my fully equipped private yoga space. Classes, workshops and trainings (200-hr
and 500-hr certifications) at reasonable rates. Access is easy. Directions are on my website.

See Loren Crawford Yoga Website

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Survivor Yogalates in the Park
Yoga & Pilates
New Edinburgh Park
Ottawa, Ontario K1M 2G6

Contact:Jason Frew
Yogalate classes set against a beautiful natural backdrop! You no longer have to choose between Yoga or Pilates,
choose Yogalates. The Pilates elements give you strength and muscle definition while the Yoga offers flexibility and relaxation. Through Survivor Fitness Yogalates you can achieve a streamlined body, more strength and stamina, along with a sense of inner calm and wellbeing.... All while enjoying one of Ottawa's beautiful parks!

Location: New Edinburgh Park Time: Tue & Thu @ 6:30am or 7:30pm

See Survivor Yogalates in the Park Website

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White Wind Clinic
Ashtanga, Raj, Bhakti.
1848 Kilborn Avenue.
Ottawa, Ontario K1H 6N4

Contact:Sonja Muller, R.N. Pasha Dharma
613 600-9089 613 795-4583
White wind truth of the white water of existnece path of the Ashtanga yoga system of the Raj and Bhakti of devotion
truth of our teacher who is a Sat Guru truth of the water of existnece and we offer yoga therapy and wholistic wellness programs, to interested program teachers of this process of mindbody spirit. This is a process of development of the self, and is inviting you as a teacher to invite others to practice in a non-harmful way to know self enlightened path of the evolution of the human soul and we accept you on the basis of the non-certified process ofthe darshan of today. We offer this to you as a karmic repaymeent of the simple truth. We will ask you to perform the ACT OF SEVA to invite others to become a student and teacher of the dharma. Namaste, sonja muller, R.N, and Darshan teacher of enlightenment

See White Wind Clinic Website

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Yog Samadhi
Hatha Yoga, Private, and Guided Meditation
383 Cumberland st.
Ottawa, Ontario

Do you have limitations or worries regarding Yoga? I have the perfect solution! One-on-one or private group classes
can be tailored to fit your individual needs! This is your practise after all, customized sequencing created just for you! FREE Assessments to reach your goals through Yoga, to transform your posture, breathing, stress, flexibility, core, and full body toning! Hatha Yoga will bring you mindfulness & awareness to your everyday routine! I offer this all in 1 hour sessions in The Byward Market at my studio OR in your space OR even outdoors if you choose! The choice of where to better yourself is yours!

See Yog Samadhi Website

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Astanga Yoga Ottawa
Ottawa, Ontario
(613) 722-6860
This year-long experience is for anyone with a genuine interest in delving deeper into yoga, either by becoming a
teacher or as a dedicated practitioner. Course content:

The initial emphasis will be to give you the inspiration to take your practice to a much deeper level, and to create an environment that is conducive to learning.

First will be a self-evaluation, making it clear where each student stands, in order to make the next step possible to a conscious evolution. Included will be:

Yogic Philosophy - As the basis or inspiration to your approach.

Breath & Vinyasa - Learning the mechanism of breath and its affect on physical body, emotional body and mental body.

Bandha & posture - Optimizing and understanding bandhas and their affect on one’s body. Bringing this understanding to the various asanas with a clear purpose of circulating the energy flow in the body.

Drishti – Bringing the state of mind that makes yoga a transformative process.

Nutrition/ayurved - Mixing ancient and modern views on this subject.

Anatomy- Learning specific anatomy that goes with the course content. Basic anatomy will be part of the suggested readings.

Esoteric anatomy – To understand how this practice operates beyond the physical body.

Chanting – We will explore aspects of the voice and its use in breaking through blockages in the body and as a tool for teaching.

Meditation - Bringing a meditative state to all our practices, various approaches will be explored.

The second aspect will involve gaining the confidence and skills that will allow you to transmit your own experience through:

Using words to give concise & progressive verbal instruction Adjustments, both safe and clear Reading into the postural and energetic imbalances of the students

See Astanga Yoga Ottawa Website

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Club Yoga
Children & Family Yoga
Ottawa, Ontario K1A 1A4
Welcome to Club Yoga at 36 Simcoe Street! We are excited to present an uplifting and dynamic program to help kids go
through life with a happy, healthy and whole body, mind and spirit. Kids today are under the stresses of homework, peer pressures and endless activities...all while struggling to adjust to the adults around them! Club Yoga is an integrated yoga club for children and families. We serve Ottawa families in the community, schools and children with special needs. With over nine years of experience we are experts in teacher training, our primary focus now. We offer training for parents, educators, yoga teachers, teens or anyone who wants to learn to teach yoga to children. We provide teacher training throughout Canada and internationally.

See Club Yoga Website

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Rama Lotus Yoga Centre
Kundalini, Hatha, Bikram, Power, Yin/Restorative, Sat Nam Rasayan Rama Lotus Yoga Centre
342 Gladstone Ave
Ottawa, Ontario K2P 0Y8

Contact:Tara Cartland
Rama Lotus Yoga Centre is your yoga studio. It is our mission to serve our community by sharing the practice and joy
of yoga in the fullness of its tradition. This ancient practice can transform individuals on a physical, mental and spiritual level. Yoga can lead to greater health, a peaceful mind, happiness and ultimately freedom.

Rama Lotus Yoga Centre is a place for this positive transformation, where we can open up to our greatest potentials, with the awareness that we are creators. Rama Lotus Yoga Centre will continue to be a leader in our field, touching the lives of millions and creating a beautiful, powerful and inspiring place to experience life.

See Rama Lotus Yoga Centre Website

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Yoga in Greenboro
Hatha Flow
4 Tapiola Cres
Ottawa, Ontario K1T3P1

Contact:Wendy Rix
613 6088912
Hatha Flow yoga classes in South Ottawa. Classes for children, teens, prenatal and adults of all ages.
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Ottawa Thai massage
Thai massage
604 Somerset St. W
Ottawa, Ontario K1R5K2

Contact:Devin Johnstone
Dedicated to the practice and teaching of Thai massage in the Ottawa area. Since 2003, Devin Johnstone has been working
with some of the best teachers and students in Thai massage today and offers regular workshops and trainings at all levels in locations throughout the region.

Please visit our website and contact us for information, massage bookings, workshop booking and resources.

See Ottawa Thai massage Website

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not for profit
89 Royal Oak Crt
Ottawa, Ontario K1T 3P1

Contact:Wendy Webster
613 483 4070
not for profit yoga and arts organization that offers free classes in local communities that benefit at risk, marginalized
and street involved children and youth. we also offer weekend training workshops and an online learning module

See Om4Youth Website

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