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Yoga Classes in Pointe Claire, Quebec

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 Yoga Classes in Pointe Claire Quebec

illuminartyoga illuminartyoga website Yoga Style: Sivananda
233 Sainte-Claire Ave
Pointe Claire, Quebec H9S4E3 Map of Location
514-577-1963
Contact:Sue-Anne Hickey Email illuminartyoga
Beginners classes, intermediates and prenatal yoga classes. Enjoy the energy of a classical style of yoga and completely relieve your stress. Through the breathing exercises (pranayama) and the postures (asanas) we work at gradually increasing flexibility, strength and developing an overall sense of well-being through holding the postures and deep relaxation. The outcome is a very deep, peaceful, balanced, floating feeling.


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 Yoga Classes in Roxboro Quebec

3 kilometers Away

Maitri Yoga and Meditation Studio Maitri Yoga and Meditation Studio website Yoga Style: Hatha, Vinyasa Flow, Prenatal, Personal Yoga Instructor,
89 14eSt
Roxboro, Quebec H8Y 1M9 Map of Location
514-684-5576
Contact:Shauna Larson ND Email Maitri Yoga and Meditation Studio
A Yoga studio dedicated to inspiration and transformation through the union of yoga and meditation. Private and semi private instruction and practice. Hatha, Vinyasa flow, Restorative yoga, Prenatal yoga. Personal guidance.Naturopathy, Holistic healing.


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 Yoga Classes in Pierrefonds Quebec

4 kilometers Away

Heaven On Earth Yoga Institute Heaven On Earth Yoga Institute website Yoga Style: Anusara Inspired Hatha Yoga, Yoga Therap
12681 Joron Street
Pierrefonds, Quebec H8Z 3K7 Map of Location
514-684-0099
Contact:Karen Claffey Email Heaven On Earth Yoga Institute
Heaven On Earth Yoga Institute offers certification programs for 200 hours yoga teacher training and 300 Hour yoga therapy training (500 Hour certification for 200 hour RYT's); yoga classes for all ages/levels; yoga therapy, workshops, and retreats. Director Karen Claffey, ND, E-RYT 500 is host-creator of Yoga with Karen TV and DVD series. We also offer shiatsu and Thai Yoga massage. Insurance receipts available.


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 Yoga Classes in Dorval Quebec

3 kilometers Away

Cielo Studios Cielo Studios website
2101 Trans-Canada (entrance on St Regis blvd)
Dorval, Quebec H9P1J1 Map of Location
514-685-9642
Contact:Teresa Email Cielo Studios
Our modern amenities include three spacious studios, luxurious changing rooms, a fitness boutique and a contemporary lounge where you can relax and revitalize before or after your workout. Cielo is the first facility in Montreal to bring yoga (including Hot yoga, Power, Kids, Restorative and more), Pilates, Pole Dancing, Zumba, Boot Camp, Kickboxing, Baladi, Martial fusion and many other equipment-free classes under one big, beautiful roof.


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 Yoga Classes in Beaconsfield Quebec

5 kilometers Away

LotusPetals Wellness LotusPetals Wellness website Yoga Style: Fertility, Prenatal, Yoga Therapeutics,
Beaconsfield
Beaconsfield, Quebec H9W2C2 Map of Location
514-667 2152
Contact:Dr Karmel Johal Email LotusPetals Wellness
LotusPetals Wellness offers Specialized Yoga. We offer Fertility Yoga for Women, Prenatal yoga, Yoga Therapeutics for both women and men for wide range of conditions, and Postnatal Yoga (Mom & Baby), Restorative Yoga workshops and Fertility Yoga Workshops. Guided Meditation is included in each class. Classes are all 90 mins. Beautiful, clean studio. Private Yoga is also offered and Insurance receipts available in Naturopathy.


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 Yoga Classes in Saint-Eustache Quebec

15 kilometers Away

Yoga Pour Tous Yoga Pour Tous website Yoga Style: Hatha, Yoga chaud, prénatal, post-natal,
98 Desormeaux
Saint-Eustache, Quebec J0N 1G3 Map of Location
450-472-3291
Contact:Gaëlle Cosnuau Email Yoga Pour Tous
Centre de Yoga pour tous , adultes, bébés, femmes enceintes, enfants, famille, méditation et Yoga en plein-air , retraites de Yoga , ateliers spécialisés et boutique . Cours aussi offerts sur mesure en entreprises, Dans les écoles et les garderies ...


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 Yoga Classes in Westmount Quebec

16 kilometers Away

Yoga Plus
1361 Greene Avenue
Westmount, Quebec H3Z 2A5 Map of Location
514-937-0948
Contact:Jana Lackman
Yoga Plus offers a wide choice of classes. You may hear our current schedule by phoning 514-937-0948. Six different teachers offer their own special teaching styles. Beginners are always welcomed.

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 Yoga Classes in Laval Quebec

16 kilometers Away

Hatha Yoga Laval Hatha Yoga Laval website Yoga Style: Hatha

Laval, Quebec
514 238-6063
Contact:Anne-Marie Email Hatha Yoga Laval
Certified teacher from the International Sivananda Yoga Vedanta Center, Canada-India Classes for all levels students. 1760 Pierre Péladeau CENTROPOLIS Laval


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Montreal Yoga & Chant Festival Montreal Yoga & Chant Festival website Yoga Style: Kirtan Yoga
435 de L'harmonie
Laval, Quebec H7A4E7 Map of Location
514 945 5179
Contact:Lea Longo Email Montreal Yoga & Chant Festival
The Montreal Chant Festival held yearly at Concordia Loyola Campus on 7141 Sherbrooke West is a festival where people can come sing, do yoga, chant and just BE happy. It’s about celebrating life and connecting with yourself and your yoga community through a rich cultural, social and musical experience. When we chant, we connect within. It’s called a “kirtan” which is an ancient yoga but relatively new to Montreal where people chant in a call and response fashion leading to blissful state or “inner peace’.

With the vision of keeping the festival local, most of our musical artists are from Montreal.

Family-friendly yoga, including kids yoga, will be offered by renowned yoga teachers.


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 Yoga Classes in Montreal Quebec

17 kilometers Away

Mom&Baby Yoga Teacher Training & Certification Mom&Baby Yoga Teacher Training & Certification website Yoga Style: Postnatal Yoga Teacher Training
Equilibrium 4812 BOUL ST-LAURENT ST, suite 101 (corner Villeneuve) Montreal
Montreal, Quebec H2T 1R5 Map of Location
(514) 261-9642
Contact:Jayme Hernandez Email Mom&Baby Yoga Teacher Training & Certification
Become certified to confidently and adequately teach Mom & Baby Yoga. Receive essential tools, safe techniques and knowledge to address the physical, mental, emotional and spiritual needs of mother and child. Learn a holistic, integrated, organic, yet structured approach to offering yoga to infants and their parents.


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Yoga On The Park Yoga On The Park website Yoga Style: Kripalu
5582 Sherbrooke West
Montreal, Quebec H4A 1W3 Map of Location
514 712 9642
Contact:Joanne Ransom Email Yoga On The Park
Beautiful serene studio, overlooking the park, with a full schedule of hatha yoga classes(Kripalu, Anusara) for all level,including pilates classes. We also offer community meditation, workshops and retreats in the country.Our approach is a holistic system of self development, integrating body, mind, and spirit. We focus on developing strength and flexibility, grounded in an awareness of being in the present moment, allowing for the expression of our authentic selves. Our teachers are certified and have years of experience , approaching each student uniquely and skillfully. Check our website for upcoming events.


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LilyPod Yoga & Ayurveda School for the HealingArts LilyPod Yoga & Ayurveda School for the HealingArts website Yoga Style: Hatha
3-3717 Rue St Andre
Montreal, Quebec H2L 3V6 Map of Location
001-438-939-9644
Contact:Liilamaya - Liliana Email LilyPod Yoga & Ayurveda School for the HealingArts
At LilyPod Yoga we aim at restoring balance of body and mind through Yoga Teacher Trainings, Ayurvedic consultations, Yoga Retreats, healthy workshops, cooking classes, Ayurveda products, lifestyle Therapy programs, massage therapy, healthy tips, asana for your type and more… We bring ancient knowledge to the modern Yogi.


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Kinéson Kinéson website Yoga Style: Gaiayoga, Sound Yoga

Montreal, Quebec
+1 438 936 9700
Contact:Anna Takahashi Email Kinéson
Kinéson A unique combination of sound and movement, designed to help you listen, explore, and develop your full potential.

The gentle movements and postures enhance the flow of vital energy throughout your body, stimulate your learning ability, and help you deal with new situations with more ease and less stress.

The vowel sounds that you chant raise your vibrational frequency and allow you better access to inner peace and the wisdom of your body.

Kinéson adapts to your abilities and your needs. It’s the ideal prelude to all your activities.

Kinéson is rooted in the Yoga of vowels, joint freeing asanas (pawanmuktasana), archetype movements, Brain-Gym®, Jin Shin Jyutsu®…

Anna Takahashi has dedicated herself to Gaiayoga and the daily practice of conscious sounds since 1997. SInce 2007, she teaches the Yoga of Vowels in Montreal, France, Germany and Japan. Over the years, she integrated in her teaching archetype movements, Brain Gym®, Jin Shin Jyutsu®…, giving birth to Kinéson.


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Practice Bliss Practice Bliss website Yoga Style: Anusara and Ashtanga
P.O Box 1086, Pointe Claire Station
Montreal, Quebec H9S 4H9 Map of Location
514-836-5578
Contact:Yasmin Fudakowska-Gow Email Practice Bliss
Yoga is the practice of bliss, of concentration, of strength and inner peace. Experience a truly unique style of yoga that blends the dynamic flow of Ashtanga yoga and dance with the awareness and lightness of Anusara yoga. Sweat, have fun and let go!

A Montreal native, Yasmin was first introduced to meditation by her mother as a child and began practicing yoga at the age of 14. She is now a certified personal trainer, filmmaker, journalist and passionate yoga instructor. Yasmin’s classes also incorporate core strengthening exercises from both Pilates and Martial Arts. As founder and director of PRACTICE BLISS™, Yasmin has trained professional athletes and given workshops in studios, schools and corporations in various parts of the world. She continues to travel and to share the joy of yoga with people of all ages and backgrounds.


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Dojo Studios Yoga Style: Diyva Hatha and Somayog
6591 Somerled Ave.
Montreal, Quebec H4V 1T1 Map of Location
514-487-6711
Contact:Ruth Elizabeth Wani Email Dojo Studios
Every Tuesday 10am - 11am .... $10 / Class .... Styles: Diyva Hatha and Somayog .... http://dl.dropbox.com/u/16726350/Poster.jpg

Ruth Elizabeth Wani

When she was a child, growing up in India, her grandfather gave her her first yoga lessons. Now, as an adult she has practiced Yoga for over 17 years and has never felt more satisfied. Having had worked within challenging work environments over the years, she is dedicate to supporting others on their yoga path and well-being. She truly feels a passion for yoga because she has seen its invigorating, encouraging, healing powers. She is a certified Yoga Teacher in Diyva Hatha and Somayog, with years of experience in guiding people with an effective teaching style.

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Nurture Yoga Therapy Nurture Yoga Therapy website Yoga Style: Therapeutic Yoga: Prenatal/Postnatal
4366 Melrose
Montreal, Quebec H4A 2S6 Map of Location
(514) 261-9642
Contact:Jayme Hernandez Email Nurture Yoga Therapy
We offer Therapeutic Yoga, Prenatal Yoga, Postnatal Yoga Therapy, Mom&Baby Yoga, Birthing Workshops and Yoga Teacher Training; Prenatal and Postnatal.


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Vidalia Yoga Vidalia Yoga website Yoga Style: Kundalini, Hatha, Yin, Vinyasa,Pre-Post
5276 Notre-Dame-De-Grace
Montreal, Quebec H4A 1K9 Map of Location
514-956-0179
Contact:Sean D'Amico Email Vidalia Yoga
Located in Montreal's Notre-Dame-De-Grace (NDG), Vidalia Yoga is a small, creative and intimate space which offers practitioners Kundalini(with Gong relaxation), Vinyasa, Hatha and Yin and Restorative yoga systems as well as Ayurvedic consultations and Shiatsu massage therapy.

Yoga is a science that uses exercises to move and connect your muscles, nerves and meridian points and works to stimulate the glands in order to fine tune the body and mind for optimized health.

Yoga classes are offered throughout the week so be sure to drop by the studio:

To be fit, To be creative, To be inspired, To be, just to be

Please visit our web page for schedule and event updates.


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Living Arts - Montreal Based Wellness Services Living Arts - Montreal Based Wellness Services website Yoga Style: Kripalu - Mindfulness Based Yoga
5582 Sherbrooke St. West
Montreal, Quebec H4A1W3 Map of Location
(514) 730-7882
Contact:Gina Rubinsky, Psych., O.P.Q., K.Y.T. Email Living Arts - Montreal Based Wellness Services
Living Arts has been created in Montreal, Quebec to provide you with the experience of connecting intimately with your body, mind and soul. Whether it be a yoga class, instruction in mindfulness meditation, personal counseling, a retreat day, or group programs, all are designed to help you to develop practices that will support you as you move through your life.

Founded by Gina Rubinsky, certified Kripalu yoga teacher and stress management counselor, the services offer individual and group Kripalu yoga classes, full retreat days, workshops and mindfulness based stress reduction programs. The Mindfulness Based Stress Reduction Program was initially developed by Dr. Jon Kabat-Zinn at the University of Massachusett's Medical Health Care Centre where Gina Rubinsky trained as a program facilitator. The same program is being offered by Living Arts and is unique in its kind in Quebec. The yoga classes are designed so that students familiarize themselves with the pratice of honouring their body's inner wisdom and are encouraged to bring this comapassionate awareness to themselves, both on and off the yoga mat.

Mindfulness Based Yoga: July 9th - August 20th Wednesdays, 6:15 pm - 7:45 pm Cost: $120.00

Mindfulness Based Stress Management Program 2014-2015:

Fall Session: October 1st-November 19th Wednesday, 18:30-20:30 Retreat Day: November 9th

Winter Session: January 14th-March 4th Wednesdays, 18:30-20:30 Retreat Day: February 22nd

Spring Session: April 22nd-June 10th Wednesdays, 18:30-20:30 Retreat Day: May 31st


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RanaWaxman RanaWaxman website Yoga Style: Yoga, Yoga Therapy, Relaxation Consultant, Private
2100 Marlowe #339
Montreal, Quebec H4A 3L6 Map of Location
514-407-1005
Contact:Rana Waxman Email RanaWaxman
Rana specializes in private consultation, for management of pain, stress, psychosomatic ailments, migraines, insomnia...Corporate classes combine pranayama and centering techniques, an energizing and strengthening flowing sequence of asana, meditation and relaxation. Rana is registered with Yoga Teacher's Alliance and certified in the healing arts of massage, reflexology, acupressure, reiki, energy balancing, neuro-muscular and myofasial techniques to release pain, manage stress and bring student into his/her own state oof inner equilibrium. HEAL THE BODY. RELAX THE MIND follow on twitter @yoginiqueen


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YOGA BRAHMA VIDYALAYA YOGA BRAHMA VIDYALAYA website Yoga Style: Yoga and Ayurveda

Montreal, Quebec h8p 2t7
514-691-3443
Contact:Mr. Domingos Oliveira Email YOGA BRAHMA VIDYALAYA
To Promote the teaching of the Yoga Brahma Vidya or the Synthetic Science of the Absolute - Suddha Dharma Mandalam - and of AYURVEDA - The most Holistic and Ancient System of Medicine of the world


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Centre de Kundalini Yoga EK Ong Kar Centre de Kundalini Yoga EK Ong Kar website Yoga Style: Kundalini Yoga et Pilates
8394 Lajeunesse
Montreal, Quebec H2P 2E6 Map of Location
(514) 385-5367
Contact:Sabine Gauvin ou Yvon Villeneuve Email Centre de Kundalini Yoga EK Ong Kar
Come and join our community for Kundalini Yoga classes and Pilates!


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Centre de Kundalini Yoga Ek Ong Kar Centre de Kundalini Yoga Ek Ong Kar website Yoga Style: Kundalini yoga
8394 Lajeunesse st
Montreal, Quebec H2P 2E6 Map of Location
(514) 385-5367
Contact:Yvon Villeneuve Email Centre de Kundalini Yoga Ek Ong Kar
Teacher Training level 1 in Kundalini Yoga as taught by Yogi Bhajan Start January 2014, 6 weekends and 1 week in Ashram in Québec region Training given in French


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Avigna Yoga Avigna Yoga website Yoga Style: Vinyasa flow, Hatha, Power Yoga, Restora
Westmount
Montreal, Quebec Map of Location
(514)945-2333
Contact:Lauren Rudick Email Avigna Yoga
Yoga for all ages, levels, lifestyles and bodies! Private classes, group lessons, workshops, events

Hatha, Vinyasa Flow, Power Yoga, Yogalates, Yoga for Hockey players, Injury recovery.

With a strong focus on alignment and hands on adjustments, Lauren creates fresh and exciting sequences that will invigorate the spirit. Borrowing elements from Tai Chi, Budokon, Pilates and various yogic disciplines, Lauren can accommodate any level of athleticism, strength and flexibility. Anyone can practice yoga- all that is required is to step on the mat and open the mind.


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planetyoga.ca planetyoga.ca website Yoga Style: Iyengar
private/corporate/public classes
Montreal, Quebec H4C3H2 Map of Location
514-473-6530
Contact:Tim Ruddy Email planetyoga.ca
planetyoga.ca teaches hatha yoga in the tradition of yoga master BKS Iyengar in Montreal. We are also available for private & corporate yoga classes. A graduate of the Iyengar Yoga Institute of San Francisco's 2 year Teacher Training program, Tim Ruddy Principal and Director of planetyoga.ca is certified internationally by the Iyengar Yoga Association of Canada at the Junior Intermediate level. Tim has been a practioner of Iyengar yoga since 1990 and an instructor of Iyengar yoga since 1996. Tim brings knowledge, wisdom and insights to the teachings of Iyengar yoga with crystal clear clarity. The levels Tim teaches are intro, beginners and intermediates. For a full listing of classes please visit our website or e-mail or call for more info.

Yoga Intensive India- In January 2007 there will be a 2 week yoga intensive offered in beautiful Varkala, Kerala, South India. With two yoga classes daily, meditation course, intro to yoga sutras course, ayurveda and ayurvedic massage. Cost is US$545. If you register before Sept 1 2006 the cost is reduced to US$445. For more information please call, email, or visit our website. This Yoga Intensive was a great success. Thanks to all who attended. Stay tuned for the next Yoga Intensive India.

planetyoga.ca also has an online yoga prop store located at http://www.progressiveyoga.com. Please visit our website for a full listing of products and prices. Belts 9'x1" $10.00, 100% cotton yoga blankets from India $35. and bolsters 25"x9", stuffed with cotton batting, price $60.each. For pictures and quantity discounts please visit http://www.progressiveyoga.com Namaste, tim.


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CHARLIESATTVA CHARLIESATTVA website
260 Bernard W
Montreal, Quebec H2v 1t4 Map of Location
514-510-5788
Contact:Caroline Frenette Email CHARLIESATTVA
We are an innovative yoga-wear boutique that specializes in the ready-to-wear realm of yoga clothing and accessories (thus our name that fuses yoga with pr't-porter!) We sell beautiful clothing that flows perfectly from the yoga/pilates mat to the sensuality of the dance studio to lunch with friends all the while hitting every note in style, elegance and comfort. Fashion and Flare magazine journalists have coined the perfect name for our store's creator Caroline Frenette and her fashion-disciples: the yoganista - in one word, the yogini and fashionista are finally understood to be the same woman! With a core emphasis on ecological, fair-trade, locally-made creations we also offer the connoisseur some of the most celebrated and fresh brands from Europe and the U.S, providing our clients an alternative to generic athletic wear that can create that dizzying clone effect in the neighborhood yoga class! Online store will be up soon. Orders can be made by phone or email. We welcome you to join our newsletter for upcoming news!


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Integral Yoga Institute Integral Yoga Institute website Yoga Style: Integral Yoga Hatha
5425 Avenue du Parc
Montreal, Quebec H2v 4G9 Map of Location
514 271 1633
Contact:Susheela Bouthillier Email Integral Yoga Institute
Integral Yoga was founded by Swami Satchidananda and opened it's doors in Montreal in the early 1970's. We offer classes in Integral Hatha yoga and meditation in French and English.


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Espace Aventures Beach Bum Tribe Espace Aventures Beach Bum Tribe website Yoga Style: Pilates - Yoga - Fusion Pilates - Core Strength Yoga
378 Saint-Zotique street East
Montreal, Quebec H2S 1L7 Map of Location
1 514 224 69 73
Contact:Karine Lydia Bergeron Email Espace Aventures Beach Bum Tribe
Founded by Karine Lydia Bergeron, a Fusion Pilates and Yoga instructor, an ocean and beach lover, adventurous and passionate entrepreneur, the mission of Espace Aventures Beach Bum Tribe is to provide a place dedicated to the support your health and enrich your personal development to enable you to exploit your full potential. Welcome to your well-being adventure! The studio, Espace Aventures Beach Bum Tribe, offers several health and wellness services to promote, your balance as physically, mentally and emotionally. The multidisciplinary approach allows you to find what you are looking for and more health and wellness!


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Espace Aventures Beach Bum Tribe Espace Aventures Beach Bum Tribe website Yoga Style: Pilates - Yoga - Boutique - Escapades - Fitness Retreat
378 Saint-Zotique street East
Montreal, Quebec H2S 1L7 Map of Location
514 224 6973
Contact:Karine Lydia Bergeron Email Espace Aventures Beach Bum Tribe
Founded by Karine Lydia Bergeron, a Fusion Pilates and Yoga instructor, an ocean and beach lover, adventurous and passionate entrepreneur, the mission of Espace Aventures Beach Bum Tribe is to provide a place dedicated to the support your health and enrich your personal development to enable you to exploit your full potential. Welcome to your well-being adventure! The studio, Espace Aventures Beach Bum Tribe, offers several health and wellness services to promote, your balance as physically, mentally and emotionally. The multidisciplinary approach allows you to find what you are looking for and more health and wellness!


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Lotus Palm Lotus Palm website Yoga Style: Thai Yoga Massage
5244 St-Urbain
Montreal, Quebec H2T 2W9 Map of Location
(514) 270-5713
Contact:jon@lotuspalm.com Email Lotus Palm
It is possible to learn something of great value in 10 days that can change your life and start you on a new career.

Over the last twelve years, our school has successfully trained thousands of Thai Yoga Massage practitioners and set them on the path towards establishing a successful business of their own, and with outstanding results!

There is only one main prerequisite: Metta, the ability to express loving kindness, which is engrained in all humankind. Lotus Palm School of Thai Yoga Massage will bring out the best of this passion in you and make it possible for you to be a professional Thai Yoga Masseur.

That does not mean that after 2 weeks you are done learning; indeed our Training Program consists of 3 levels and 6 courses. However a great advantage of the Lotus Palm system is that you are able to benefit yourself, help your clients and start your business almost immediately.


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Art of Living Foundation Art of Living Foundation website Yoga Style: Sri Sri Yoga, Hatha Yoga
5337 Boul. St. Laurent, Local 350
Montreal, Quebec H2T1S5 Map of Location
438-380-YOGA
Contact:514-475-9074 Email Art of Living Foundation
Learn classical yoga in its purest form with our certified Sri Sri Yoga teachers.


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YOGA DE L'ÉVEIL YOGA DE L'ÉVEIL website Yoga Style: Hatha Yoga, Yoga pré-postnatal, Yoga 55a
4847 Avenue du Parc
Montreal, Quebec H2V 2W6 Map of Location
514.507.1689
Contact:Guylaine Demers Email YOGA DE L'ÉVEIL
Yoga de L'éveil, votre havre de paix au coeur de l'avenue du Parc. Un lieu de découverte et de créativité où il fait bon se poser pour une rencontre avec soi, guidé en toute sécurité par des professeurs et thérapeutes expérimentés ayant à coeur votre bien-être.


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Boutique & Studio Yoga-à-Porter Boutique & Studio Yoga-à-Porter website
100 Avenue Laurier Ouest
Montreal, Quebec H2T 2N7 Map of Location
438-380-6814
Contact:Caroline Frenette Email Boutique & Studio Yoga-à-Porter
Yoga-à-porter™ has opened its doors in the vibrant Mile-End district of Montreal. With it’s opening, owner and creator Caroline Frenette presented a new approach to active wear by creating a boutique where customers can find clothing that blends stylish elegance, versatility and comfort. Yoga-à-porter™ offers a way to dress that supports your lifestyle – a harmony between the love we show to our bodies in yoga, exercise and various forms of meditation and the taste we cherish in how we present ourselves to the world.


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Sivananda Yoga Vedanta Centre Sivananda Yoga Vedanta Centre website
5178 St-Laurent Blvd.,
Montreal, Quebec H2T 1R8 Map of Location
(514) 279-3545
Email Sivananda Yoga Vedanta Centre
Headquarters of the Sivananda Yoga Vedanta Centre. Teacher Training Courses, courses on meditation, ayurveda, hatha yoga, vegetarian cooking, chanting and more. Daily drop in yoga classes and satsang. Year-round Yoga Vacation programme.


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Resource Yoga Resource Yoga website Yoga Style: Yoga Therapeutics School
5141 St-Denis
Montreal, Quebec Map of Location
514 576 7247
Contact:Carina Raisman Email Resource Yoga
Re:source, Montreal’s premiere school for Yoga Therapeutics, provides tools and techniques allowing you to create a sustainable health care system, and the basis for a happy, healthy life. Re:source guides you towards clarity, health and balance by applying modern medical research to the ancient wisdom of Yoga. Through education, insight and the exploration of these principles, our passionate therapists deepen your understanding of how Yoga enhances your life.


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Moksha Yoga Montreal Moksha Yoga Montreal website Yoga Style: Moksha (hot)
3863 St.Laurent Blvd.
Montreal, Quebec H2W 1Y1 Map of Location
514.288.3863
Contact:Dina or Sara Email Moksha Yoga Montreal
Moksha Yoga's mission is to create a safe, calming space in which to practice a yoga series that inspires, relaxes and energizes. Our studios are built and maintained with the highest respect towards the environment and we are committed to supporting and being part of our community. We guide with passion and knowledge. Our series is an intense physical flow of postures that is done in a heated room.


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YOGANATURE YOGANATURE website Yoga Style: Hatha Yoga / Iyengar / Restorative / Meditation
5464 Chabot
Montreal, Quebec H2H 1Z2 Map of Location
514-831-4885
Contact:Francine Aubry Email YOGANATURE
Yoga Nature offers yoga workshops, yoga retreats, corporate yoga and private classes.

Francine Aubry teaches since 25 years. She has a rich background in dance and martial arts as a choreographer and teacher . She has made her way on her path through various means: studies, choreographic creations, stage performances and travels. Through the course of this process, Yoga came into her life as the next natural step. Since 1998, she has devoted herself to the practice and teaching of Yoga. She is currently working in Montreal where she teaches classes and workshops and she also runs retreats overseas.


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Joy of Yoga Studio Joy of Yoga Studio website Yoga Style: Kripalu
460 Ste. Catherine St. West, suite 403
Montreal, Quebec h3b 1a7 Map of Location
514-227-3763
Contact:Kelly McGrath Email Joy of Yoga Studio
JOY of YOGA classes are taught in the Kripalu tradition in a beautiful, and uplifting atmosphere. The practice is a creative and lively vinyasa flow, which emphasises precise alignment, mindfulness, compassion and freedom. This freedom allows you to comfortably challenge yourself at your own pace, and leads to a deeper understanding of yourself and your connection to the world around you. Workshops, advanced studies, buddhist meditation and yoga teacher training.


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Tout en douceur Tout en douceur website Yoga Style: Hatha yoga, yin, hormonal, prénatal
4741 Fabre
Montreal, Quebec H2J3V7 Map of Location
5146231857
Contact:Corinne Dussouchet Email Tout en douceur
yoga classes (hatha yoga, yin yoga, yoga nidra, yoga for women, prenatal & postnatal), workshop, outdoor retreats, wellness, Shiatsu massage


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Yoga Sangha Montreal Yoga Sangha Montreal website Yoga Style: Hatha, Vinyasa, Prenatal, Postnatal, Tea
3437 St-Denis
Montreal, Quebec H2X 3L1 Map of Location
(514) 499-1726
Contact:Sylvie Tremblay Email Yoga Sangha Montreal
For eleven years, the oasis in Montreal. Sangha Yoga Center offers classes for all levels. Hatha yoga, vinyasa, relaxation, prenatal, postnatal, senior.


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Centre Yoga Plus Centre Yoga Plus website Yoga Style: Hatha, Ashtanga, Yin, Flow
372, Notre-Dame West
Montreal, Quebec H2Y 1T9 Map of Location
514-848-9301
Contact:Rocio Judith Machorro Email Centre Yoga Plus
Since October 12, 1999, Centre Yoga Plus offers to eveyone yoga classes all week in Old Montreal. Centre Yoga Plus is focused on personal growth and pays attention to everybody's rythmn through a teaching that is flexible and well adapted to each person's evolution, the goal of which is the relief of daily stress. Welcome to everybody! We also offer Pilates and Introduction to yoga classes in order to broaden the body-mind-spirit awareness. Our next introduction to yoga I classes from May 6th to Juin 17th, please subscribe


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École Satyam de hatha yoga École Satyam de hatha yoga website Yoga Style: Iyengar, Yoga scolioses et Yoga Restaurateur École Satyam de hatha yoga
404 rue Saint- Pierre suite 302
Montreal, Quebec H2Y 2M2 Map of Location
(514) 995 6469
Contact:Hervé Blondon Email École Satyam de hatha yoga
Ecole de hatha yoga spécialisée dans l'enseignement du Hatha Yoga traditionnel suivant les enseignements de structure et d'alignement de la tradition Iyengar. L'école de Montréal est dirigée par Hervé Blondon, lui-même formé par François Raoult de l'école Open Sky de Rochester, USA, Elise Miller pour le Yoga Scoliose et Judith Lasater en Yoga Restaurateur. L'école propose des formations de professeurs de niveau 1 et 2 accréditées par Ressources Humaines Canada et donnant droit au crédit sur l'impôt. Des cours de tous niveaux sont offerts ainsi que des stages de remise à niveau postural pour professeurs déjà certifiés. L'école est spécialisée dans la correction des défauts posturaux indépendant des traditions mais en regard du corps et de ses besoins.


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Luna Yoga Luna Yoga website Yoga Style: Jivamukti, Yoga Flo
231 St Paul West, suite 200
Montreal, Quebec H2Y 2A2 Map of Location
514-845-1881
Contact:Jennifer Email Luna Yoga
Founded in 2003 by Jennifer Maagendans & Jason Kent, Luna Yoga is an environmentally-conscious, community-based yoga studio nestled in the heart of Old Montreal. Offering active and dynamic Yoga Flo and Jivamukti classes, the studio houses a calm and welcoming atmosphere in which students are encouraged to explore and discover their yoga path.

Open 7 days a week, we aim to offer a unique approach to yoga that incorporates peace and joy into the invigorating and challenging Vinyasa-style (flow) practice. With an emphasis on breath awareness, alignment, and spiritual studies, our goal is to leave students with an overall sense of bliss and peace, partnered with a deep connection to the earth and to each other.


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YOGA AVEC / WITH SUZANNE! YOGA AVEC / WITH SUZANNE! website Yoga Style: Hatha Yoga and Vinyasa Yoga (BILINGUAL)

Montreal, Quebec
514-295-3937
Contact:Suzanne Miscevic Email YOGA AVEC / WITH SUZANNE!
You need help with your concentration? You want to relax more and appease your mind? OU you may want to become more flexible and develop endurance and strength? OR you may be recovering from an injury, an operation or an illness and need to start exercising again? HATHA YOGA is there to help promore overall well-being, flexibility and health in general. Feel free to contact me for information on CORPORATE or PRIVATE classes.

Vous avez besoin de plus de concentration? Vous avez besoin de vous détendre plus et d'apaiser votre esprit? OU vous aimeriez être plus flexible et développer plus d'endurance et de force musculaire? OU vous voulez vous remettre en forme de façon graduelle suite à une blessure, une maladie ou une opération? Le HATHA YOGA est là pour favoriser la santé et le bien-être de façon globale, ainsi que la flexibilité. N'hésitez pas à me contacter pour plus d'information concernant les classes de yoga en ENTREPRISES ou en PRIVÉE.


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Ananda Amrita Dance Creations Ananda Amrita Dance Creations website Yoga Style: Nritya Yoga- Yoga of Dance

Montreal, Quebec
514-768-9711
Contact:Amrita Choudhury Email Ananda Amrita Dance Creations
Video Clip: http://www.ananda-amrita.com/video_test.htm

Nritya Yoga (Yoga of Dance), a course inspired by the movement, dance and yoga traditions of India! Yoga (Jyog, jo:g?) and Indian Sacred/Classical dance are inseparable. Both disciplines have common roots that date back to the ancient times. It is believed that the sacred scriptures were handed down to us through expression, postures, movement and rhythm of dance; a dynamic form of yoga!

The therapeautic advantages of Nritya Yoga are many. The eye movements invigorate the blood vessels behind the eyes, the mudras (hand gestures) touch upon many of the 4000 nerve endings on our finger tips which affect the nervous system. The feet positions touch upon the acupressure points affecting the nervous system. The postures bring structure and balance to the body, and work on the right and left brain functions simultaneously. The breathwork improves the flow of oxygen, and finally the powerful visualizations enable the practitioner to become one with the posture, become one with oneself. The sacred Nritya yoga postures and mudras (symbolic hand gestures), flow from one posture to another smoothly like dance. Nritya Yoga involves sacred dance, yoga and movement / dance therapy, and is designed both for women and men. No experience is necessary, one is encouraged to go at their own pace and level. Experienced practitioners, can take their yoga practice to a different level. In Nritya Yoga, Amrita goes back to the ancient Indian philosophy of Yoga and dance, and brings this knowledge back to a contemporary setting of today?s life. Nritya Yoga: A joyful union of the body, mind and spirit in soulful motion with discipline and grace!! www.ananda-amrita.com


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sweat-n-stretch sweat-n-stretch website Yoga Style: Hot yoga wear

Montreal, Quebec
514.804.9900
Email sweat-n-stretch
Men`s and Women`s Hot/yoga wear. Our garments are proudly made in Canada. We use high quality fabrics that dries faster than cotton, is shrink resistant and is cottony soft. Meant to be worn by active people as well as yogis and yoginis!


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Multuhealing Center Multuhealing Center website

Montreal, Quebec
1-514-568-3394
Contact:Merlin Dergham Email Multuhealing Center
A holistic space to heal your mind body and soul.


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Shunya Yoga Shunya Yoga website Yoga Style: Raja Yoga, Tantra Yoga

Montreal, Quebec
514-680-1665
Contact:Amir Mourad Email Shunya Yoga
Shunya Yoga is a science for the expansion of consciousness towards awakening to one’s true nature and freedom from the causes of suffering. Through the use of asanas (physical postures), pranayam (breath control), mudras (seals), bandhas (locks), and kriyas (purification exercises), the first part of the work involves purification of the mind and body as preparation for the next phase of meditation. It is in meditation where the process begins of bringing the activity of the mind to a stillness. As the mind gradually becomes silent, the energy of ones awareness turns inwards onto itself from the conscious, to the subconscious, to the unconscious, to ones own original nature. Once the mind has become absolutely silent, then there arises a glimpse into that which is not of the mind, but is the very source of the mind. It is this state of consciousness which is the state of Yoga (“Union”).

After coming to awakening, the final phase of the work is to integrate one’s enlightenment in daily living, as there can be no freedom outside of life itself, nor can there be life outside of freedom. The path disappearing into the pathless, the method disappearing into the methodless, life becomes an expression of one’s own naturalness which is in direct communion with the whole existence.

For more information, visit http://www.shunya-yoga.com


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Paul Broomfield Paul Broomfield website

Montreal, Quebec
438-580-9640
Contact:Paul Broomfield Email Paul Broomfield
Corporate yoga, private classes, yoga flow


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Espace GD Espace GD website Yoga Style: Hatha Flow
1200 Amherst Suite 102
Montreal, Quebec H2L3K8 Map of Location
5143705558
Contact:Naeco Email Espace GD
Espace GD is a new trendy studio offering Yoga classes right in the downtown Montreal area. Experienced instructors tailor the classes to your level while adding their own personal touch. Do your Yoga pauses on our beautiful Art Galery floor or our trendy Fitness floor. Our Wellness Center has for mission to bring health to individuals and communities. Come try our classes for free!


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Yoga du Village Yoga du Village website Yoga Style: An alignement based practice
1412, rue Panet
Montreal, Quebec H2L 2Z1 Map of Location
514 499-2935
Contact:David Flewelling Email Yoga du Village
Yoga du Village offre des cours de yoga basés sur l'alignment, de groupe ou privés. À l'aide d'accessoires tels que chaises, blocs, courroies et autres, cette forme de yoga redresse la ligne de gravité du corps. Cette pratique à la fois dynamique et ciblée du yoga vous permettra de mieux connaître votre corps et votre esprit.

Located in the heart of The Village, Village Yoga offers an energetic practice based alignment and Vinyasa methods with a strong focus on stamina, strength and flexibility. The groups are small giving more attention to each individual's needs.


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Yogasanteplus Yogasanteplus website Yoga Style: Hatha Yoga - Yoga prénatal - Yoga thérap

Montreal, Quebec H1W3J3
514-598 1530
Contact:Swami Saranyananda Saraswati Email Yogasanteplus
Hatha Yoga classes with Swami Saranyananda Saraswati (Satyananda tradition from Népal), Certified member of the International Yoga Federation and Federation Francophone de Yoga.Yogasanteplus is located near the Olympic stadium in Montreal east.

Different coaching methods are available for everyone’s needs, from the initiation, more dynamic and advanced courses, to the more personalized and private therapeutic approach like yoga Prenatal, yoga nidra, anti-stress meditation and therapeutic yoga for back pain, digestive system, joints, immune system, etc. Group, private and corporate programs.

Asanas Instruction manual (PDF format) is included in the courses fees, and the Sun salutation manual free online for everyone. These Instruction manual are designed to help you progress in ours classes, to increase your knowledge and improve your practice at home.


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Yogaspace Studio Yogaspace Studio website Yoga Style: Kripalu, Prenatal
L'Esprit, 5252 de Maisonneuve West, #100
Montreal, Quebec Map of Location
(514) 933-8671
Contact:Clearlight Gerald Email Yogaspace Studio
Kripalu yoga classes and workshops offered at beautiful bright Yogaspace Studio, located in NDG/Westmount. Kripalu Yoga classes, and specialized group instruction in Pregnancy Yoga, Couples Childbirth Preparation and Mom & Baby Yoga. Please see website for details and to read more about the classes and teachers.


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