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Yoga Classes in Wakefield, Quebec

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Yoga Classes in Wakefield Quebec

Yoga a La Grange
Website
Hatha, Vinyasa, Kripalu, Mom & Baby...
37 Rockhurst Road
Wakefield, Quebec J0X 3G0
Map

Email
Contact:Sari
819-459-3939
Beautiful loft studio overlooking the Gatineau Hills. 20 minutes from downtown Ottawa in the charming town of Wakefield,
Quebec. Hatha, Vinyasa, Kripalu, Mom & Baby, Power Yoga classes and more! On-site bed & breakfast make this an ideal spot for small yoga retreats.


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Sharron Cosgrove
Website
Kundalini Yoga, Restorative Yoga
15 Suncrest
Wakefield, Quebec J0X 3G0
Map

Email
Contact:Sharron Cosgrove
613-850-3980
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Yoga Classes in Chelsea Quebec

6 kilometers Away

Yoga Corps et Ame
Website
Kripalu
187 ch. de la Riviere
Chelsea, Quebec J9B 2M6
Map

Email
Contact:Pierre Belisle
819-827-0012
Kripalu yoga classes, Traditional Thai massage, Phoenix Rising Yoga Therapy Great DVD of the 5 Tibetans (access
a Fountain of Youth in less than 20 minutes per day)


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Yoga Classes in Gatineau Quebec

24 kilometers Away

Mouvement :: yoga :: dance :: music
Website
Yoga, dance, music, Elaborhythm
Gatineau, Quebec
Email
Contact:Tatiana Ishwari Nemchin
819-205-0979
Inspired by the health, well-being, connection and freedom cultivated by movement in its many forms, Tatiana Nemchin
and Joël Delaquis have created a space for people to gather, move, explore, share and Be. With more than 20 classes weekly, including yoga, dance and musical exploration, Mouvement offers a friendly, comfortable and intimate ambiance.

Other services include life coaching, event consulting, corporate classes, workshops, retreats and special events.

Tatiana Ishwari studied Akhanda Yoga under the inspirational guidance of Yogi Vishvketu and Chetana Panwar. She takes tremendous joy in teaching and has a genuine interest in supporting others in creating space for health and well being on all levels. Her nourishing and loving classes cultivate joy, calmness, peace, connection and community, and create space for Self-exploration and physical, spiritual, mental and emotional development.


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Ananda Yoga
Anusara Inspired
Gatineau
Gatineau, Quebec J9A 3T2
Map

Email
Contact:Carl Major
819-317-0709
Anusara Inspired classes, workshops and retreats in French and/or English in the national capital area.
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YOGA MONSARRAT
VINIYOGA
100 CH. DU CHÂTEAU
GATINEAU, Quebec
Map

Email
Contact:JC DESJARDINS
819-773-0457
EVENING CLASSES MON. TO THURS. 7:15 PM UNTIL DEC. 14TH. IN A VERY PEACEFUL & RELAXING SURROUNDING (A REAL CASTLE!). NEW
SESSIONS BEGIN JAN. 8TH UNTIL JUNE 21ST 2014.

 
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Yoga Classes in Ottawa Ontario

28 kilometers Away

Survivor Yogalates in the Park
Website
Yoga & Pilates
New Edinburgh Park
Ottawa, Ontario K1M 2G6
Map

Email
Contact:Jason Frew
613.618.8400
Yogalate classes set against a beautiful natural backdrop! You no longer have to choose between Yoga or Pilates,
choose Yogalates. The Pilates elements give you strength and muscle definition while the Yoga offers flexibility and relaxation. Through Survivor Fitness Yogalates you can achieve a streamlined body, more strength and stamina, along with a sense of inner calm and wellbeing.... All while enjoying one of Ottawa's beautiful parks!

Location: New Edinburgh Park Time: Tue & Thu @ 6:30am or 7:30pm


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Club Yoga
Website
Children & Family Yoga
Ottawa, Ontario K1A 1A4
Email
Contact:Anamda
613.228.9235
Welcome to Club Yoga at 36 Simcoe Street! We are excited to present an uplifting and dynamic program to help kids go
through life with a happy, healthy and whole body, mind and spirit. Kids today are under the stresses of homework, peer pressures and endless activities...all while struggling to adjust to the adults around them! Club Yoga is an integrated yoga club for children and families. We serve Ottawa families in the community, schools and children with special needs. With over nine years of experience we are experts in teacher training, our primary focus now. We offer training for parents, educators, yoga teachers, teens or anyone who wants to learn to teach yoga to children. We provide teacher training throughout Canada and internationally.


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Yoga Birth
Website
Prenatal & hatha
287 Michel Circle
Ottawa, Ontario K1L7P4
Map

Email
Contact:Ashleigh White
613-883-2427
Prenatal yoga and hatha yoga
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Yog Samadhi
Website
Hatha Yoga, Private, and Guided Meditation
383 Cumberland st.
Ottawa, Ontario
Map

Email
Contact:Thalia
613.914.9143
Do you have limitations or worries regarding Yoga? I have the perfect solution! One-on-one or private group classes
can be tailored to fit your individual needs! This is your practise after all, customized sequencing created just for you! FREE Assessments to reach your goals through Yoga, to transform your posture, breathing, stress, flexibility, core, and full body toning! Hatha Yoga will bring you mindfulness & awareness to your everyday routine! I offer this all in 1 hour sessions in The Byward Market at my studio OR in your space OR even outdoors if you choose! The choice of where to better yourself is yours!


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Astanga Yoga Ottawa
Website
Ottawa, Ontario
Email
(613) 722-6860
This year-long experience is for anyone with a genuine interest in delving deeper into yoga, either by becoming a
teacher or as a dedicated practitioner. Course content:

The initial emphasis will be to give you the inspiration to take your practice to a much deeper level, and to create an environment that is conducive to learning.

First will be a self-evaluation, making it clear where each student stands, in order to make the next step possible to a conscious evolution. Included will be:

Yogic Philosophy - As the basis or inspiration to your approach.

Breath & Vinyasa - Learning the mechanism of breath and its affect on physical body, emotional body and mental body.

Bandha & posture - Optimizing and understanding bandhas and their affect on one’s body. Bringing this understanding to the various asanas with a clear purpose of circulating the energy flow in the body.

Drishti – Bringing the state of mind that makes yoga a transformative process.

Nutrition/ayurved - Mixing ancient and modern views on this subject.

Anatomy- Learning specific anatomy that goes with the course content. Basic anatomy will be part of the suggested readings.

Esoteric anatomy – To understand how this practice operates beyond the physical body.

Chanting – We will explore aspects of the voice and its use in breaking through blockages in the body and as a tool for teaching.

Meditation - Bringing a meditative state to all our practices, various approaches will be explored.

The second aspect will involve gaining the confidence and skills that will allow you to transmit your own experience through:

Using words to give concise & progressive verbal instruction Adjustments, both safe and clear Reading into the postural and energetic imbalances of the students


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Loren Crawford Yoga
Website
ParaYoga Loren Crawford Yoga
209 Hannah Street
Ottawa, Ontario K1L 7M6
Map

Email
Contact:Loren Crawford
613-325-7214
Come for a beautiful yoga experience in my fully equipped private yoga space. Classes, workshops and trainings (200-hr
and 500-hr certifications) at reasonable rates. Access is easy. Directions are on my website.


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PranaShanti Yoga Centre
Website
Hatha, Kundalini, Gong, Power, Hot Yoga, PranaShanti Yoga Centre
52 Armstrong Street
Ottawa, Ontario K1Y 2V7
Map

Email
Contact:Devinder Kaur
613-761-9642
PranaShanti Yoga Centre is Ottawa’s premiere Yoga Centre. PranaShanti is a full-service yoga, health, and wellness
centre conveniently located in the Hintonburg area of Ottawa near the Parkdale Market just minutes from downtown and numerous public transportation stops.

Our soothing atmosphere and inspiring setting will help you cultivate a deep inner state of body centered restful awareness that will benefit you in every aspect of your life. The Center is open seven days a week and offers a flexible schedule with over 80 classes each week for you to choose from.

PranaShanti Yoga Centre features: •Over 80 yoga classes per week •Over 30 knowledgeable and dedicated Yoga Teachers •Internationally recognised Yoga Teacher Training programs •World renowned guest teachers, trainers and musicians •Yoga retreats hosted locally and nationally •A fresh, clean, eco-friendly environment with 4 large yoga rooms including a tranquil meditation room •Infrared sauna and private consultation spaces for our Wellness Services •Luxurious spa-like change rooms with ample showers •Yogi tea/juice bar with complimentary herbal tea served everyday •Full service boutique for all your yoga lifestyle needs •Childminding service on Thursday mornings •FREE parking in our parking lots, bike racks and easy bus access

PranaShanti Yoga Teacher Training Programs Yoga is rapidly growing and there is a high demand for yoga teachers globally. PranaShanti Yoga Centre provides internationally recognized Yoga Teacher Training programs in Hatha, Yin, Restorative and Kundalini Yoga. We are an approved 200-hour Registered Yoga School (RYS) through Yoga Alliance and a certified private educational institution by Human Resources and Skills Development Canada (HRSDC) and the Canada Revenue Agency (CRA).


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Ahau Connections Meditation & Massage Therapy
Website
361 Churchill Ave North
Ottawa, Ontario k1z5c4
Map

Email
Contact:Adja
613-686-1172
Here at Ahau Connections, we care deeply. We offer numerous wholistic services including: Trager Massage, Mayan Bean
Reading, Tai Chi, Pranic Healing, Meditation, and more to assist you on your path of Self-discovery and Healing.

Our passion is to invite others to experience the peace, joy, and love that exist within us all.


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elation centre
Website
Vinyasa
360 Kirkwood North
Ottawa, Ontario K1Z 8P1
Map

Email
Contact:Sylvie or Donna
613.322.3068
Ottawa’s leading integrated lifestyle centre. Our goal is to Empower individuals to start or enhance their own movement
to health, whether it be through Yoga, Running or Nutrition. Our beliefs and programs are ingrained in the fact that health allows people to live to their full potential, and find one’s unique fit in our busy world.


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Iyengar Yoga Ottawa Gatineau
Website
Iyengar Yoga
939 Somerset Street west
Ottawa, Ontario K1Y 3R3
Map

Email
Contact:Donna Fornelli
613 761-7888
Iyengar Yoga Ottawa Gatineau at 939 Somerset West is a non-profit organization dedicated to encouraging physical, mental
and spiritual development through yoga in the tradition of our internationally-renowned teacher, Sri B.K.S. Iyengar. Our teachers are well trained and internationally certified.


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Windhorse Yoga
Website
Hatha, Vinyasa Flow, Yin and more...
1338 1/2 Wellington St
Ottawa, Ontario K1Y 3B7
Map

Email
Contact:Sheila Craig
613-798-9642
Raise your energy! Windhorse Yoga's mission is to help students increase their life energy through yoga and meditation
so they can enjoy life more and share their energy and joy with others. Windhorse Yoga offers a range of yoga styles including Classical Hatha, Vinyasa and Yin, all offered for beginners and more advanced students. Mindfulness meditation is offered in a number of classes. All Windhorse educators are Registered Yoga Teachers with the Yoga Alliance. The yoga and meditation products available in the Windhorse Yoga boutique help students integrate the benefits of yoga and meditation into their lives. Windhorse Yoga is located on West Wellington near the Tunney's Pasture government complex.


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Art of Living
Website
Hatha, Breathing, Sudarshan Kriya, Yoga
57 Bayswater Ave. Apt 103. Buzzer 103
Ottawa, Ontario K1Y2E8
Map

Email
Contact:Christian Matta
6132526592
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living Foundation is a not-for-profit, educational and humanitarian
NGO (Non-Governmental Organisation) engaged in stress-management and service initiatives. The organisation operates globally in 152 countries.

The organisation's programs are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world Peace.” To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression and violent tendencies.


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Metta Massage & Yoga Clinic
Website
Gentle, Therapeutic & Meditation
421 Richmond Road
Ottawa, Ontario K2A 4H1
Map

Email
Contact:Karina
613-724-4747
Metta Massage & Yoga Clinic specializes in Therapeutic Recovery Yoga and Massage Therapy. Therapeutic Recovery Yoga
is a modern approach to yoga for people experiencing stress, pain, or limited mobility. Clients are educated in yoga techniques by qualified professional yoga teachers, and progress through a program of personally customized exercises and theory that encourages the individual to develop a stronger body with balance and dignity. The Recovery Yoga Program begins with private yoga sessions, and continues with small group classes. Metta Massage & Yoga clinic is committed to providing dedicated movement education space in an environment that is non-toxic, healthy, clean and luxurious.

Our studio space is designed to offer classes to small groups, keeping the energy of the group focused and present. Unique and beautiful spaces.Our Westboro studio is equipped with marmoleum flooring (linseed oil & wood flour), which has anti-microbial properties and is especially recommended for those with respiratory problems. With large windows and warm colours, the Westboro studio glows and invites you to relax. Maximum 15 students.


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Ottawa Thai massage
Website
Thai massage
604 Somerset St. W
Ottawa, Ontario K1R5K2
Map

Email
Contact:Devin Johnstone
613-882-8424
Dedicated to the practice and teaching of Thai massage in the Ottawa area. Since 2003, Devin Johnstone has been working
with some of the best teachers and students in Thai massage today and offers regular workshops and trainings at all levels in locations throughout the region.

Please visit our website and contact us for information, massage bookings, workshop booking and resources.


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elation centre
Website
Vinyasa Flow
360 Kirkwood North
Ottawa, Ontario K2A 1Z9
Map

Email
Contact:Sylvie Gouin
613.798.5293
We provide a flexible schedule and quality instruction for all levels. Flow ~ Free Your Hips ~ Intro To YOGA ~ Teacher
Training ~ Workshops and Retreats


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Rama Lotus Yoga Centre
Website
Kundalini, Hatha, Bikram, Power, Yin/Restorative, Sat Nam Rasayan Rama Lotus Yoga Centre
342 Gladstone Ave
Ottawa, Ontario K2P 0Y8
Map

Email
Contact:Tara Cartland
613.234.7974
Rama Lotus Yoga Centre is your yoga studio. It is our mission to serve our community by sharing the practice and joy
of yoga in the fullness of its tradition. This ancient practice can transform individuals on a physical, mental and spiritual level. Yoga can lead to greater health, a peaceful mind, happiness and ultimately freedom.

Rama Lotus Yoga Centre is a place for this positive transformation, where we can open up to our greatest potentials, with the awareness that we are creators. Rama Lotus Yoga Centre will continue to be a leader in our field, touching the lives of millions and creating a beautiful, powerful and inspiring place to experience life.


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Victoria Szwajcer
Website
Adapted Yoga
Jewish Family Services, 2255 Carling Ave.
Ottawa, Ontario
Map

Email
Contact:Victoria Szwajcer
613 222-0192
Victoria Szwajcer is a yoga teacher and a physiotherapist offering a safe and nurturing environment for people of all
levels to practise yoga and meditation. A wide variety of classes are offered including adapted yoga for those with disabilities. Private sessions are available.


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The ChunHwa Training Centre
Website
Korean style yoga fitness incorporating
1745 Montreal Road, Suite B
Ottawa, Ontario K1J 6N4
Map

Email
Contact:Yasmin Asgarali-Glassford
613 746 9642
Our programs offer several methods for self-mastery, starting with an understanding of how our body, mind and spirit
work together for our experience of life. The foundation of these modalities is a simple and powerful technique that lets us reintegrate our body, mind and spirit, through the cultivation and mastery of our ki 'life force' energy. The ChunHwa Yoga philosophy is brain-based. It is the brain that creates and controls every aspect of human life. Health, feeling and experience, physical movement, motivation and purpose - all of these are based on brain activity. All life can be improved by better use of our brains.

To help achive optimal use of our brain, the ChunHwa Training Centre offers group and private Yoga, Tai Chi, Healing Martial Arts and Tao Meditation classes to all ages in a variety of formats.


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