Mind and Body Studios is located in the center of Rhode Island at the West Warwick Civic Center and Ice Rink. Nestled
in the heart of the West Warwick community, we offer a geographic convenience that affords local health enthusiasts the opportunity to participate in our weekly Yoga and Zumba Fitness classes, as well as Workshops and Special Class Series. Having two new, completely renovated studios enables us to offer more classes to fit everyone's busy schedules. Quality is our number one priority and our instructors are here to assist you and help you meet your personal goals. Creating and growing a supportive environment and community of members is our ultimate goal. Contact us for more information! We look forward to meeting you. Hatha Flow Yoga - Hatha Flow Yoga will incorporate pranayama, stretching, balancing, and strength postures. The pace is steady, breath is a focal point, and transitions are fluid. Modifications will be offered to ensure each practitioner finds the balance of ease and challenge in each posture. All levels welcome.
focus is a welcoming, non-trendy yoga studio with highly trained & friendly staff. focus offers a full range of classes
from YogaBasics for beginners or anyone wanting a less strenuous practice to our popular all levels YogaFlow. focus' 20+ class schedule includes Intro Yoga, Yin Yoga, Gentle. Monthly workshops and YTT 200 with senior teachers (25+ years). Meridian Yoga privates and health/healing consultations available with founder Katherine Conte.
Our mission is to provide Yoga classes, Massage and Spa treatments, and educational workshops that promote and restore
mental, physical, and spiritual well being for everyone! West Shore Wellness is here to serve our community by providing a complementary set of holistic health therapies and healing workshops in a convenient location for those who seek to achieve and maintain personal wellness.
RI’s Only Active Relaxation™ Center
Welcome to Raffa Yoga -- destination: Relaxation -- where all things yoga and
healthy are under one roof. We've created an industry leading green-built energy efficient facility featuring 3 yoga studios, Anti-Gravity Yoga, 21 massage and therapeutic treatment rooms, 6 heat therapy relaxation rooms, a fully stocked organic fresh fruit, cleanse & tea bar, along with a stylish boutique for all your yoga fashions, equipment & body care needs.The greatest Health Care is SELF Care. Join us today where the only thing missing is you!
Yoga Concepts / Bikram's Yoga College of India was established in Cranston, Rhode Island in 1985 and offers "Bikram's
Hatha Yoga System." Yoga Concepts was the first Bikram Method School established in the Northeast. Bikram's Yoga is a physical fitness approach and a condensed form of the original classical Hatha Yoga series offering some 5,000 years of knowledge and intelligence. The Bikram Method of Hatha Yoga is a 90-minute, comprehensive program. Bikram's technique is specifically tailored for modern lifestyle conditions of stress, overeating, poor posture and aggressive lifestyle. Bikram scientifically designed and choreographed his 26-posture sequence which goes through the whole body, relieving stress; balancing and strengthening the glands, organs, circulation, digestion, and nervous systems; rejuvenating tissue; reshaping muscles, tendons, and weight; while building willpower, self-control, and patience. This class not only conditions the body and mind; it helps to rehabilitate all kinds of injuries.
Studio Exhale aims to promote wellness & healthful living in a supportive, yet serene environment. We offer three
different styles of classes regularly: Yoga, Zumba, and Body Sculpt, along with other dance/movement classes throughout the month. The studio embodies an airy, clean quality with its natural, simplistic, and beach-like feel . Dayna Dion, the director of the studio, brings forth a soft yet strong approach to business and to self; honoring grace, creativity, self expression, and empowerment. Whether looking to escape the humdrum of a monotonous lifestyle or the stress from a chaotic day, you are sure to find something appealing at Exhale. Stop by, explore, play, & just simply be YOU.
Yoga Business: bky is a clean and warm yoga studio and boutique open 365 days a year. We are dedicated
to the needs of the yoga student. We do not expire class cards. We offer many styles of yoga taught by competent and compassionate teachers. We have plenty of parking and shower facilities on site. See our website for more details.
Santosha is a commUnity minded place for Healing...
Located in the Edgewood section of Cranston, Santosha provides
a clean, comfortable space in a beautiful Victorian building to support your yoga practice. We have classes at all levels 7 days/week, and offer many workshops designed to deepen your connection to Self and commUnity. Our studio offers holistic services provided by a licensed Massage Therapist, Thai Yoga Therapist, Energy Healers and Acupuncturist who are all available by appointment.
Yoga With Lora is yoga with YOU in mind! No super-bendy swimsuit models, no muscle-bound macho men, just regular
folks, LIKE YOU! All classes here at the Johnston, RI studio are for women only, and considered semi-private, with no more than nine students, so YOU get more personalized attention, at NO EXTRA CHARGE!
The Heart Spot offers a variety of yoga, meditation & spiritual development classes at all levels to calm the heart
and spirit. The Heart Spot is a safe place for people to explore ideas important to the future of personal, community and global health. Bobby's 'Shanti Yoga' incorporates elements of vinyaasa flow with hatha, mantra and Self Awakening yoga.
My classes are compassionate, joyful and creative. Taught in the Kripalu tradition, we will explore postures, breath
work and relaxation techniques that integrate the mind, body and spirit. Your body will thank you, your heart will thank you! Contact me about private instruction - a personal and in-depth way to explore YOUR yoga. Current class schedule at www.ajablanc.com
Gentle Yoga For Beginners and Advanced - Classes include breathing, (Pranayama), gentle to more vigorous postures,
and rejuvenation, (Savasana). Come and enjoy the benefits of yoga in a warm and cozy atmosphere in an intimate studio of Yoga Spirit. Amrit trained and certified. $15 per class. Contact: Mohan, 95 Bay View Ave, Cranston. email@example.com. 401-965-8074.
Director: Dr. Lakshyan Schanzer, Psy.D. M.S.Ed. CHT
Teaching all levels yoga and meditation, and offering a meditative
and body-centered approach to psychotherapy since 1971. Key elements of my method are a mixture of Integral Yoga, Sivananada, Iyengar styles and others. (see website: BodyMindRI.com for greater detail). The central message of practice is to Heal and Know Your Self, i.e. that fundamentally you are ok the way you are; and that the practices allow the bodymind to 'reset' or return to your innate and healthy nature. Dr. Lakshyan Schanzer, is a licensed psychologist in RI and Mass. Teaching for 40 years. His teaching style is precise, systematic, compassionate, and inspires you to go to your limits. Experience authentic yoga and meditation as learned directly from many yoga masters such as Satchidananda, Iyengar, Yogi Bhajan, Sri Nisargadatta Maharaj, and many others. All Levels Welcome. Insurance accepted for counseling/psychotherapy. Specialties: Authentic curative, non-health club approach. Meditative and Body Centered Psychotherapy.
BodyMind Therapies and The Wayland2 Yoga Studio - Established 1979 444 Angell Street, Providence, RI 02906 (401) 369-8115
501 Angell St Providence, RI
Joy Bennett Jennings owns and directs“Joyful Breath Yoga Therapy” studios. Her original
studio on the East Side of Providence, RI is the base of operations for her private practice, working one-on-one to customize yoga sequences to the needs of her clients.
Joy received her 500-hr certification as a yoga therapist through her training with Joseph and Lilian LePage, as part of their “Yoga Therapy Professional Training Program.” Her continuous studies have enabled her to specialize in additional areas: --depression --anxiety --PTSD / various types of trauma --chronic pain --corporate stress reduction for business professionals
Blissful Moment Yoga Studio offers yoga classes in Svaroopa® yoga. This style of yoga is a deeply healing, gentle
style of yoga focusing on the release of deep spinal tensions. With this release, there is a related release in the body and the mind. A relaxed and blissful state, a quieting of the mind, and a release of deep body tensions are all benefits of Svaroopa® yoga. We also offer Yoga Nidra, an ancient transformative yoga meditation practice. Space is limited and pre-registration is necessary for all classes.
Kaleena has a Bachelor’s Degree in Psychology, which she pursued out of her desire to help people who needed guidance.
Following the birth of her second child she took her first yoga class and was hooked from day one. After personally discovering and benefiting from the powers of yoga, she decided that this was a amazing path and wanted to share and guide others along they're own journey . Kaleena earned her 200 hour Certified Yoga Teacher credential from A New Day Yoga, Affiliate of Finding Inner Peace. She is also CPR certified. She hopes to bring what she has and continues to learn so as to improve the health and well being of others.