Our mission is to communicate the yogic philosophy that the well-being of our world has direct parallels to the physical
and mental health of each individual. We stress the proper alignment of mind and body in practise, in meditation, and in walking so that a healthy body and a peaceful mind are maintained. We offer a 500 hour teacher training program, as well as, daily and Mysore classes.
All That Matters is a holistic health center that serves as a hub for alternative practitioners in South County, RI.
With its meager beginnings as a tiny three-room yoga studio, All That Matters has blossomed into New England's largest non-residential holistic center. More than 1,000 visitors a week visit All That Matters to partake in yoga classes, meditation groups, and gong baths, or to see a holistic practitioner and enjoy a massage, reflexology, reiki, or acupuncture session. The next generation of yoga instructors even comes here to participate in an award-winning yoga teacher training. It is a special, almost magical place where those who visit leave breathing more freely, walking taller, thinking clearly, feeling more peaceful, and ready to take on the challenges of our world.
Adriana is a Registered Kripalu Yoga Instructor who has been involved in the realm of spirituality and fitness for
over 15 years. She has studied with internationally renowned teachers including Deepak Chopra, Angela Farmer and Alberto Villoldo. Adriana is also certified in a number of Healing Arts modalities (Positional Therapy, Shiatsu, Swedish massage, reflexology, Reiki…) and worked in the business and electrical engineering fields before devoting her time to health and wellness. Her approach is holistic and her classes focus on revitalizing the entire being, increasing strength and flexibility, promoting mind-body awareness and allowing space for healing to occur. Group, private and/or corporate yoga classes are offered in English/Spanish.
Monday 9:15am-10:15am - Intro to Quonny Yoga- This class is for anyone who wants to learn all the basic moves and proper alignment for your body. Learning all the fundamentals for a strong foundation is where to you need to start. Wednesday 6-7pm Yoga Stretch For Every ( Body )- Learn how to stretch your body in a safe and fun way, get all the benefits of yoga movements-anyone can do this class- ( Fun music during class ) Friday 8:30-9:30am Yoga ( RX )- Deeply relaxing & great information about how to use your breath,understanding skeletal alignment and muscular engagement,spinal health,lymphatic stimulation,digestive health thru twisting poses. Friday Night 6-7:30pm Relax & Restore w/props-90 mins.-In this class you will be guided thru deeply relaxing poses seated and laying down, this is a great way to end the week, or to begin your weekend- learn how to just let go.....( deep relaxing music played during class. all classes are $ 10.00
focus is a welcoming, non-trendy yoga studio with highly trained & friendly staff. focus offers a full range of classes
from YogaBasics for beginners or anyone wanting a less strenuous practice to our popular all levels YogaFlow. focus' 20+ class schedule includes Intro Yoga, Yin Yoga, Gentle. Monthly workshops and YTT 200 with senior teachers (25+ years). Meridian Yoga privates and health/healing consultations available with founder Katherine Conte.
Tenth Gate Center for Yoga and Meditation is a Kundalini Yoga studio that also offers many different styles of yoga:
Children's, Hatha, Heated Vinyasa, Kripalu, Restorative, Yin and more. We are a vibrant spiritual community with experienced and gifted teachers. We offer over 30 classes a week, specialized 4-week series classes, private yoga and meditation sessions, Reiki Healing and Reiki training as well as Level I and Level II Kundalini Yoga Teacher Training.
Mind and Body Studios is located in the center of Rhode Island at the West Warwick Civic Center and Ice Rink. Nestled
in the heart of the West Warwick community, we offer a geographic convenience that affords local health enthusiasts the opportunity to participate in our weekly Yoga and Zumba Fitness classes, as well as Workshops and Special Class Series. Having two new, completely renovated studios enables us to offer more classes to fit everyone's busy schedules. Quality is our number one priority and our instructors are here to assist you and help you meet your personal goals. Creating and growing a supportive environment and community of members is our ultimate goal. Contact us for more information! We look forward to meeting you. Hatha Flow Yoga - Hatha Flow Yoga will incorporate pranayama, stretching, balancing, and strength postures. The pace is steady, breath is a focal point, and transitions are fluid. Modifications will be offered to ensure each practitioner finds the balance of ease and challenge in each posture. All levels welcome.