Island Soma Therapy is a unique community resource center for bodywork, education, and healing. Our cooperative space
is home to a network of services for the body, mind and soul. Collectively, our distinguished therapists and teachers are dedicated to responding to the wide variety of holistic needs within the low country area.#18 Executive Park Road Suite #3
Yoga is Community. At Jiva we are committed to inspire and empower you on your journey to wholeness in health and
wellbeing thru the practice of Yoga. Whether you are a beginner or more experienced you will find your place. Our commitment is to help you develop a lifelong yoga practice and to experience the transformational and wellness shifts that the yoga lifestyle offers.
Come practice the art of Yin Yoga in the original style that it was derived from. Initially developed as flexibility
training for martial arts, this style of yoga is all about how the body feels rather than looks, helping you to learn your own intuitive sense of moving fluidly and gracefully. You will feel your hips, spine, hamstrings, and shoulders relax open as you smoothly flow into simple, long-held postures that target the joints and connective tissues. With an emphasis on letting go, Improvement comes quickly with very little practice, and you will find new levels of flexibility whether you are a beginner or a seasoned practitioner. Classes and workshops are ongoing.
I teach classes in the style of Integral Yoga, Pregnancy Yoga and Yoga@Work in and around the Tybee Island and Savannah
Georgia area. Yoga on the Beach at Tybee Island is 9AM - 10AM, Wednesdays and Saturdays, starting on Memorial Day and ending when the weather gets too cold - weather permitting. Go to the North Beach parking lot and it's the walkover on the far right edge as you look towards the beach - the Gulick St walkover. $15 donations are accepted for the class. More info on my Facebook Page: "Aikya Yoga & Yoga on the Beach at Tybee."
Integral Yoga Classes are taught at Savannah Yoga Center (1319 Bull St) on Tues. - Noon; Wed - 7PM; Thur - 4PM.
Yoga for Pregnancy is on Thursday evenings from 6-7:15 at Savannah Yoga Center (1319 Bull Street, Savannah). It is taught in a 6 week series for $120.
Private Lessons are also available to meet your timeframe! Please call or e-mail for other class times and locations or go to www.aikyayoga.com. Hope to see you soon... ~ Ann
Dancing Dogs Yoga is a Baptiste Inspired Power Yoga Affiliate Studio with locations in Beaufort, Bluffton, and Hilton
Head, SC, Augusta, GA, and Greensboro, NC. Dancing Dogs specializes in Baptiste Power Vinyasa Yoga and offers yoga classes, workshops and teacher trainings in a clean, supportive environment. Our classes are for beginners, experienced practitioners, runners, cyclists, athletes and everyone else! Our mission is to welcome, inspire and empower each and every person who walks through our doors. We seek to empower people and communities on and off the mat, through practice, personal development and the support of our local and global community. Get ready to be inspired, enlightened and empowered.We can lead the change.
ArtiZen Yoga & Massage is Beaufort, SC's largest yoga studio, offering a variety of yoga styles, heated and unheated,
from Baptiste-inspired Power yoga to Ashtanga. Check out our events, workshops and service projects! We also offer a variety of massage options, from Swedish and Thai to therapeutic and prenatal. Visit our website, ArtiZenYoga.com, to learn more.
Offering private, tailor-made therapeutic yoga classes in the privacy of your home specialised for your needs. Proficient
in working with back and disc issues, sciatica, hip and knee problems and foot ailments such as plantar fasciitis, neuromas, hammertoe. Working with people with little to no experience to experienced sportsmen, Daniele will work to your level and timing to ensure a safe and thorough experience. You will learn techniques using balls and props to assist you in creating strength, flexibility and a path towards healing long-held negative patterns (pain) in the body. Through Daniele's 11 years of teaching worldwide, she has developed and fused these yoga techniques through integrating physical therapy, restorative yoga and Pilates-based exercises which tone and stregthening body and mind. Call Daniele on (706) 461-1823 to learn more.