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Yoga Classes in Columbia, South Carolina

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Yoga Classes in Columbia South Carolina
Private Yoga with Kelly McCartha
Website
Multidisciplinary, Vinyasa, Gentle, Powe
Columbia, South Carolina
Email
Contact:Kelly McCartha
803-414-9229
Certified yoga instructor Kelly McCartha invites beginners and seasoned yogis alike to practice their own personal
yoga in Columbia, South Carolina. With reasonably priced private lessons in the comfort of your home, you can make time for yourself or practice with a friend or two. Visit http://www.kellymccarthayoga.com/ for details.


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City Yoga
Website
Alignment-based Hatha, Vinyasa, Gentle,
2121 College Street
Columbia, South Carolina 29205
Map

Email
Contact:Stacey Millner-Collins, E-RYT 500
803-799-5400
City Yoga, the premier yoga studio in Columbia, is first and foremost a community of unique individuals who foster
a safe & nurturing environment to explore the Art of Yoga: spiritual awakening, emotional growth, intellectual refinement, and physical unfolding.

Our practice is built on the foundations of alignment and Tantric philosophy. We celebrate diversity while honoring the one force uniting us all. As teachers, we look for and honor the good in our students as a reflection of the Divine within each person. Our focus is not on the attainment of a perfected physical pose but the practice of opening our hearts to the beauty to be found in each day and in every situation.

ALL Classes $10 each, paid directly to your instructor.

Along with several levels of Alignment-based Yoga (catering beginners to advanced practitioners), we also offer classes in Vinyasa Flow, Hot, Gentle, Pre-Natal, Kids' Playshops, as well meditation instruction, yoga philosophy, and Yoga Therapeutics for the Low Back & Hips.

The instructors at City Yoga maintain the highest level of practice, study and integrity on and off the mat. Our classes are designed to playfully uplift and encourage all who enter our studio, and we strive for our personal best each practice since Yoga is art of getting good at being yourself.

Come enjoy the beautiful, soothing, and peaceful environment at City Yoga...sit in the garden, catch up with friends in the lounge, shop for the latest in yoga wear. City Yoga...a sanctuary in the heart of the city.


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Anahata Nicki Musick
Website
Columbia, South Carolina
Email
Contact:Anahata Nicki Musick
803-765-2159
Anahata Yoga and Wellness with Anahata, Kundalini Yoga and Meditation teacher (as taught by Yogi Bhajan, yoga therapist
and licensed massage therapist, in yoga and wellness since 1972. Kundalini Yoga and Meditation workshops for beginners and ongoing Kundalini Yoga and Meditation classes. Anahata is also a musician and leads sacred chant events and also plays the gong. She teaches specialty yoga classes such as those for the chakras and cleansing the body. She teaches in North and South Carolina.


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YOGASTEPStm Nat'l Teacher Certification
Website
Fusion and Flow
365 Oak Haven Drive, Ste. 102 (Lexington)
Columbia, South Carolina 29072
Map

Email
Contact:Greg Turner
800-269-0802
We have combined Elements of ASHTANGA, VINIYOGA, KUNDALINI and HATHA YOGAs with the TIBETAN Rites focusing on how the
energy (shakti) flows within the body. The mindful "Channeling of Prana"--from Body thru Mind to Spirit--has evolved an exciting new yoga format and style. We offer a series of Practice Routines for Beginners, Intermediate and Advanced Students. We Are A YOGA ALLIANCE 200-Hr and 500 Hr TEACHING SCHOOL and offer AFAA CEUs on certain course modules. Attend a YOGASTEPStm Training near you! Enhance your knowledge of yoga and Practice Better! Contact:workshops@yogasteps.com


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MindBody Health and The Mindful Living Studio
Website
Mindfulness, Kripalu, Integrative Yoga T
1407 Cherokee Drive
Columbia, South Carolina 29169
Map

Email
Contact:Diane Barnes
803.739.8701
MindBody Health & The Mindful Living Studio offer holistic educational programs rooted in mindfulness practices. Offerings
include Yoga Therapy, Meditation, MBSR, LifeStyle Counseling, Energy Balancing, Yoga Instruction. Private sessions, studio classes, workshops/retreats, corporate, and community programs.


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Integral Awareness Yoga & Meditation
Website
Yoga Asanas & Mantra
7026 Fontana Drive
Columbia, South Carolina 29209
Map

Email
Contact:Didi & Dadaji
803-546-1290
Yoga asanas, gentle and profound, give a good stretch and work on the breath, the health of glands, nerves, muscles,
and aid the mind to be more peaceful. Mantra Meditation personal instructions are given by Senior Acharyas (teachers by example) with 39 years of practice, trained directly by an established Great Master in Indian.


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Columbia Tai Chi Center
Website
Tai Chi
2910 Rosewood Drive
Columbia, South Carolina 29205
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Email
Contact:Sifu Wes Adams
803 873 2100
Columbia Tai Chi Center is dedicated to helping people live happier, healthier, more balanced lives by teaching traditional,
 
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Amsa Yoga, LLC
Website
Vinyasa, Yin, Hot, Gentle, Ashtanga, Res
140 Pelham Drive, Woodhill Plaza
Columbia, South Carolina 29209
Map

Email
Contact:Kimberley Puryear, E-RYT 500
803-348-3387
FIRST CLASS IS FREE! At Amsa Yoga our approach to Yoga is non-dogmatic and eclectic. We offer a variety of Hatha Yoga
classes that draw from ancient yogic traditions including Ashtanga, Vinyasa, Viniyoga, Yin, and Kripalu all designed to help you cultivate inner awareness and deeper sense of health and well-being in a non-competitive and nurturing environment. Our studio is warm, welcoming and comfortable with plenty of safe, free parking. We welcome you with open arms!

It is our mission to compassionately guide students toward enhanced well being. We have classes for total beginners through advanced students in a soothing, light-hearted and loving environment.

Our highly trained instructors teach with compassion and acceptance and believe that best yoga practices teach us to be humble, playful and peaceful. We believe that finding peace is more important than finding perfection. Yoga teaches us to live from our center; a place of love, peace, and stillness within.


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