We offer a welcoming yoga dedicated space for everyone who walks through our doors~ for those who know yoga to those
who want to know yoga! All classes are drop-in style and we offer options for all levels. Class options include: Lava Flow (warm room, fun flow), Beginners, Stretch & Lengthen, Core Strength Vinyasa, Mixed Flow, Family Fun Time, Power, SUN SALUTE, $5 Community Class, FREE Guided and Unguided Meditation, Relax & Renew. Workshops include YOGA 101, Prenatal, Yoga for Golf, Chair Yoga, YIN. Our retails space, Island Wave Life, carries, prAna activewear, Manduka mats and props, Om Sweet Om Jewelry, yoga accessories, books and more. Stop in and check it out!iwy987
If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your
mind as well. With our program, you will change your perceptions and attitude about exercise, fitness, and health. Now offering Spin, Zumba, Pole Fitness, along with Power, Hot and Restorative Yoga classes.
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