Classes will resume in mid October beside the old Grocery Building.. Contact us at SACREDspaceHealth@gmail.com for
SACREDspace Yoga is a fusion of ”all” yoga styles and flavors. A combination based upon individual need that works to bring the mind, body, and soul together to form a more perfect union. We look at all aspects of human form and teach the student how to become their own guru. The ultimate goal is to share knowledge on healing from the INside::OUT! We use Yoga : Art : Music : Activism as our tools for empowerment!
*There is no doubt in my mind I am a spiritual creature on a human adventure! Each day I practice loving compassion and begin the process of healing all old wounds, ridding my life of all karmic debt, examining external influences, societal pressures with no judgment and the ability to learn from each event in my life : those that bring joy as well as those that bring suffering and/or pain. Taking responsibility for our life and decisions! Realizing that everything that separates us from one another is being used to capitalize on our weaknesses.
*Most things are generally not as bad as the “FEAR” that leads up to them. We still believes in the basic good in people and wants to be a mirror that can reflect to them their own beauty!
We Healing BEgins with thought and evolves from the INside :: OUT! deZengo
The advantages of yoga span far and wide. Yoga is great for the body, mind and spirit. At Yoga For The Health Of It,
you have the advantage of enjoying the relaxation, stretching, strengthening, and spirit aspects of yoga, along with acupuncture and massage.
With 15 years of yoga experience, students rave that the instructor teaches the classes with purpose, providing the student with mental, physical and spiritual benefits. Each class has a focus with individual care provided to each student, modifications provided as required per student needs.
Classes are offered multiple times per week. Class lengths vary from 40 minutes to 60 minutes to 90 minutes to 2 hours. Contact us for specific times and days.
Growing studio with wide variety of classes (from beginners to advance students). Classes offered 6 days a week and
multiple instructors. Call or check out our website for schedule, class descriptions, fees, and more info. Lydie Ometto is registered w/ Yoga Alliance as e-RYT200 and RYT500. Also a variety of workshops, Teacher Training 200hrs, Yoga Therapy and Massage Therapy is available.