Isha Institute of Inner-sciences offers a full range of yoga classes from beginner-level through advanced, including
group hata yoga instruction, advanced meditation retreats, and customized spiritual sadhana. All Isha programs are specially-designed to balance your life energies and rejuvenate your whole system. Visitors of the Center are invited to participate in a free, introductory guided-meditation called Isha Kriya —a simple, but deeply-transforming daily practice that you can take home with you for improved health, heightened energy, enhanced mental focus and clarity, and a sustained sense of ease and effortlessness in your daily activities.
Leela Robinson, Florida licensed massage therapist and experienced yoga instructor, offers private yoga lessons in
Morrison TN. Learn self-care exercises and mindfulness practices. Yoga lessons are mat based and incorporate massage techniques. $60 per 90 minute session. Contact for a free phone consultation. ~ Namaste ~