Offering Private, Group and Corporate yoga, fitness, wellness and health programming. Bringing classes that help you
succeed in relaxing, strengthening and stretching. Certified in many styles, experience teaching diverse populations and public speaking. View my website for more information. CPT, GFI, ERYT, RCYP I&II, PRYT I YogaKids, Prenatal, Postnatal, Ashtanga, Kriya Yoga and more. New studio location with boutique and Thai Bodywork April 1 2012
Learn to reduce stress, improve flexibility, concentration, vitality, and much more. Anyone can practice yoga when
postures are modified to fit the needs of the student and still receive the same great benefits.
About the Teacher. Pat has taught yoga at Kaiser Permanente, YWCA, San Diego Center for the Blind, corporate employees, as well as in-home private classes. She taught Seniors yoga for over 10 years, and to students from age 11 to over 80 years of age.
She began her yoga journey at the Yoga Studio of Cincinnati. Since then she has continued to study various Yoga disciplines including Laughing Yoga, and has a 500-Hour Certification in Anahata Yoga and Silver Age Yoga Certification.
If you wish more information about scheduling classes at your facility or home, please send an e-mail to firstname.lastname@example.org.
My name is Austin Lewis, I am a certified Yoga Instructor, certified by Mindful Motion Yoga Center School, based in
Goodlettsville TN. I have been teaching yoga since 2011. My classes are great for beginners and seasoned yogis as well that are looking to deepen their practice. I offer classes more focused on the challenge of correct healthy form rather than the number of poses I can cram into an hour session. I hold no set price for the classes I offer, I simply present my services and allow people to make donations that are conducive with their personal budget. During cold months, my classes are held in a beautiful space offered to me by Connell Memorial Methodist Church in Goodlettsville TN. This space offers my students soft wooden floors, vaulted ceilings, ceiling fans, soft lighting, and a built-in sound system. During the warmer months of the year, I offer classes outdoors in Moss Wright Park, also located in Goodlettsville TN. My students and I are very much looking forward to getting back to the park, there is something to be said for practicing yoga in nature. Looking up into a clear blue sky or feeling the sun on your face in warrior pose liberates a soul in a way that I can't put into words. This is how I originally came up with the name
HOT YOGA, HOT YOGA, HOT YOGA
"Home" for your Hot Yoga practice. We are a bright warm relaxing yoga studio. Here
you will push yourself and feel why YOGA is the union of mind and body. We are committed to helping your mind, body and soul. We teach the Barkan Method Hot Yoga. We offer many different types of flows but they are all hot yoga! Come see why so many make our House their hOMe. We offer workshops and 200 hour Yoga Alliance hot yoga teacher training!