Bikram Yoga is the most powerful, demanding yet glamorous type of Hatha & Raja Yoga in the world. It is scientifically
and systematically designed by Bikram Choudhury to warm and stretch every muscle, joint, tendon, ligament, organ and vertebrae, down to the cellular level, in the way in which they should be stretched. By moving fresh blood and oxygen to all areas of the body, all of the systems of the body are restored. Every cell in the body is reactivated, reorganized, revitalized and reenergized! The result is a healthy body and a healthy mind.
The practice of yoga empowers people to lead happier, healthier lives. At 3Tree Yoga, you'll find a welcoming community
of teachers and students, and over 40 quality yoga classes per week designed to fit your needs. We offer Hatha, Vinyasa, Core, Restorative, and Beginners classes in a non-heated environment, so please join us for class and find out how yoga can positively impact your life.