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Yoga Classes in Allen, Texas

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Yoga Classes in allen Texas

Elizabeth Savetman
Website
Vinyassa, Hatha, Yin, Ayunveda, Reiki
allen, Texas 75002
Email
Contact:Elizabeth Savetman
972-977-8899
I provide group and individual yoga instruction for beginners to advanced practitioners. I am an Ayurvedic Yoga Specialist
specializing in lifestyle balances through Ayurveda. I am also a Reiki Master working with healing through energy.


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Yogalaya
Website
Hatha Yoga, Teens and Kids yoga, Pranayama
515 W Main Street suite 111
Allen, Texas 75013
Map

Email
Contact:Varsha
469-525-6794
We have weekdays and Sunday evening classes for Teens and Adults. We also have Pranayama and Meditation classes. We
do postures to strengthen and stretch our muscles and improve our posture. We practice Meditation for peace of mind! For calmness and reduced stress, we practice Pranayama (breathing technique) to work the lungs to their maximum capacity or for controlling breath.


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Vibe Yoga
Website
Teacher Training, Ashtanga,Beginner, Hat
190 East Stacy Road #1510
Allen, Texas 75002
Map

Email
Contact:Brook Cheatham
214-592-5375
Vibe Yoga: Vitality~Integrity~Balance~Evolution Our mission is to raise the vibrations of your natural vitality
by providing you the tools and environment for integrity expansion through all facets of your life. We offer a balanced approach to a mind-body spirit evolution through empowering classes and innovative programs.


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Yoga at North Texas Aikido
Website
Integral Yoga Hatha
2150 E. Lucas Rd.
Allen, Texas 75002
Map

Email
Contact:Victoria Jaya Alvey
972-390-9600
Mixed level Hatha, small classes; private lessons, Prenatal and Postpartum classes available. Check the website for
class schedule and other information.


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Yoga Classes in Plano Texas

7.30 Miles Away 

Alternative Yoga Therapies
Website
Hatha, Vinyasa, Yin, Gentle, Thai
2719 W 15th Street
Plano, Texas 75075
Map

Email
Contact:Teresa Bybee
469-525-3933
From preventative to rehabilitative, our initiative is to provide the tools necessary to build a better quality of
life to all individuals who are seeking to educate themselves in alternative methods of self-care. Whether you're training for an athletic event or simply striving to maintain vitality, yoga will help improve your quality of life and quality of performance. With group classes from basic Hatha to Vinyasa, Yin and focused classes on core & back care, we also provide private sessions, including therapeutic applications and Thai yoga.


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JKYog
Website
JKYog/Yoga for the Body, Mind & Soul
7405 Stoney Point Dr
Plano, Texas 75025
Map

Email
Contact:Swami Mukundananda
972-527-6195
Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji
Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge.

Swamiji has been teaching Yoga & Meditation for over 15 years and personally practising it for over 40 years. He is a renouned expert on Meditation techniques and has presented them to a worldwide audience in the last many years at various forums. He is also the author of many books and articles on Yoga, Meditation and Pranayam.

Shree Swami Mukundananda has founded many organizations in India with permanent centers and ashrams. In USA, Swamiji has inspired the formation of JKYog, a 501(c)(3) non-profit organization. In the space of a few years, JKYog centers have opened throughout the length and breadth of USA. For more information on Jagadguru Kripalu Yog, click here. Swamiji cares deeply about imparting Hindu cultural and religious values to the younger generation, especially in the West. Towards this end, he has conceived a special Personality Development program for children and young adults. This program is called “The Bal-Mukund Playground for Vedic Wisdom.” It includes character building, yog, meditation, devotional singing and religious training. Many Bal-Mukund centers have been started for the benefit of children, both in USA and in India.


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ChangingBODS ChangingLIVES YOGA
Website
Therapy, Athletes, Kids, Hatha, Reiki
Plano, Texas 75023
Email
Contact:Dawndy Flores
972-400-9903
ChangingBODS ChangingLIVES YOGA ~ one BODY at a time ~ one LIFE at a time~ RYT-500 Specializing in Therapeutic Yoga
and Yoga for Kids and Athletes. ~Yoga Therapy - Gain an understanding of what leads to your pain cycles and prevent common injuries along with other health concerns with CBCL's Yoga Therapy. ~Yoga for Athletes - Improve flexibility, core strength, balance and endurance while increasing range of motion and longevity with CBCL's X-Train Yoga. ~Yoga Ed. in Schools - Provide children the tools to develop self-awareness and enhance social, physical, mental and emotional health and well being while developing focus and concentration to enhance learning and achievement. Available for specialized private lessons, school teacher and coach training in Yoga Ed. for Schools. ~Family Yoga - Connect with your child and build confidence, strength and emotional well-being while reducing anxiety and increasing academic achievement and self-esteem with CBCL's Family Yoga. ~Reiki Healing - A Japanese technique for stress reduction and relaxation that also promotes healing.

Live your life with ease by investing in yourself to create a life long happiness, peace and well being. Schedule your uniquely designed private yoga sessions today.

www.changingBODS.com


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Skila The Yoga Girl
Website
Hatha-Vinyasa
Plano, Texas
Email
Contact:Skila Ramirez
469-964-1222
BREATHE~FEEL~BELIEVE~ACHIEVE~Yoga is for Every Body--Anyone can practice yoga. Discover a customized yoga practice
with Skila that addresses your personal fitness goals. Enhance the quality of your life with greater strength, flexibility, balance, and breath awareness. EXPERIENCE: 200-hr RYT, NASM Personal Trainer, AFAA Group Exercise, Silver Sneakers, Specialty Training with Seniors, Kids, Pre/Post Natal


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Yoga Tree
Website
Vinyasa, Restorative, Hatha, Childrens,
1410 Ave. K Suite 1105A
Plano, Texas 75074
Map

Email
Contact:Toni Farris
214.642.1348
Yoga Tree in Plano, Texas is dedicated to sharing the healing and rejuvenating benefits of yoga with others. Please
join us in our journey and visit our new Plano studio.

We are a partnership committed to offering health and wellness products and services. Yoga Tree Plano is a studio and Yoga Alliance Registered Yoga School located in historic downtown Plano, Texas. We offer group yoga classes, private instruction, children’s yoga and Registered Teacher Training. Come grow with us!

We offer a variety of yoga classes and workshops as well as weekday yoga teacher training. Our next 200 hour teacher training class starts soon.

Please call us to enroll or check out our offerings and weekly schedule.


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Good Life Yoga Co.
Website
Slow Burn/Yin/Gentle Flow
609 W. 15th Street
Plano, Texas 75075
Map

Email
Contact:Kimberly Kirchner
2146214297
Currently offering 9 weekly classes at Spa On The Creek in Plano, where your first class is complimentary. Contact
the spa at 972-312-9447 to make your class reservation or please visit our website goodlifeyogaco.com for more class listings, class descriptions, and instructor information. We look forward to seeing you on your mat! ~Namaste


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Plano Immedicare Clinic
3100 Independence pkwy 103-A
Plano, Texas 75075
Map

Email
Contact:June Shin
214-850-5990
No Class but, Family practice medical office
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Kamalyoga
Website
Vinyasa flow yoga, Pvt instructions, kid
4644 Margo Ct
Plano, Texas 75024
Map

Email
Contact:Vinay Bohara
(214) 509-8218
Yoga is for everyone, so I really enjoy helping people learn the basics of yoga and meditation. I teach breathing
techniques (pranayama) with stretches(asanas) to build strength and flexibility and also to reduce pain and stress. I also teach various meditation techniques that help to calm and relax your mind. The goal is to ground yourself and achieve this peace to carry with you in your everyday life. Please call or email to schedule your private appointment or look at my schedule on my facebook page to join one of the existing class. www.facebook.com/mykamalyoga


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The Medical Center of Plano
Website
4001 W. 15th Street
Plano, Texas 75075
Map

Email
972.519.1251
$10.00/ class or $50 for a 6 class package The Medical Center of Plano offers three programs that are yoga & meditation
based for an optimal, balanced well being. We offer a Pre-Natal Yoga class Monday evenings, a Mommy & Me Yoga class on Tuesday mornings, and a Childbirth Relaxation & Meditation class on select Tuesday evenings


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Carla Blum Yoga
Website
Multi style, Group classes, private inst
Plano, Texas 75024
Email
Contact:Carla Blum
214 704-8673
Yoga classes throughout the Dallas area; private instruction in yoga and therapeutic yoga; yoga classes and workshops
for corporations


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Bikram Yoga w/Michele
Website
Bikram
Plano, Texas 75025
Email
Contact:Michele Frost
310-854-9655
Private Instruction Certified Instruction offered 7 days a week By appointment only To
begin or to continue your practice...call today! Browse thru hundreds of posture photos...deepen your awareness!!! Call to reserve your personal time...lose the stress


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Pranaa Ayurveda Spa & Yoga
Website
Hatha, Vinyasa, Viniyoga, Iyengar, Meditation
Lakeside Market, 4017 Preston Road, Suite 532
Plano, Texas 75093
Map

Email
Contact:Renuka Srinivasan
972-608-0402
Pranaa is founded on the timeless principles of Ayurveda and Yoga. Located in West Plano, Pranaa is an eco-friendly
Ayurveda day spa where the life affirming principles of holistic Ayurvedic healing are translated into massages, diet plans, yoga classes, workshops and programs that are tailored to your specific needs and lifestyle.


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dpilates/yoga ans physical therapy
Website
purple lotus/mixed levels
7008 Bishop Rd., Ste. 1101
Plano, Texas 75024
Map

Email
Contact:Joyce Chew or Deanna Lesmeister
214-563-0307
A pleasant warm inviting atmosphere to practice yoga. All student levels welcomed as we focus on serving the individual
client's needs for both the healthy and the recovering to maximize quality life!


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Yoga Classes in McKinney Texas

7.27 Miles Away 

North Texas Yoga
Website
vinyasa flow, hatha, gentle, prenatal, children, private
104 1/2 N Tennessee St
McKinney, Texas 75069
Map

Email
Contact:Laura King
(214) 471-5920
North Texas Yoga is bringing yoga back to downtown McKinney. Our beautiful studio is located in the heart of the historic
McKinney Square. We offer a full schedule of vinyasa flow, hatha, and gentle yoga classes. Whether you’re looking for a group class, to begin private lessons or interested in yoga teacher training, North Texas Yoga has something for you. Our goal is to provide students of all levels an opportunity to strengthen the body while quieting the mind.


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Yoga Balance Studio
Website
Hatha, Vinyasa
5881 Virginia Pkwy, Suite 400
Mckinney, Texas 75071
Map

Email
Contact:Tracy Carruth
9728325864
A community-oriented yoga studio whose vision is to create joyful, peaceful, balanced individuals – human beings enlivened
and empowered from their yoga practice to bring a true sense of well-being and love to the world and each other.


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Bound for Bliss Yoga
Website
Vinyasa Flow, Sivananda Hatha, Restorati
10108 Coolidge Drive
McKinney, Texas 75070
Map

Email
Contact:Shanell Mergerson
469 952 9642
Thai Yoga Bodywork, Reike Healing, Private Yoga Instruction, Group Yoga Instruction
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Yoga Classes in Frisco Texas

8.92 Miles Away 

Frisco Yoga and Wellness Studio
Website
Hatha (Yoga basics) and Vinyasa (Flow)
10865 Preston Road
Frisco, Texas 75034
Map

Email
Contact:Eric Dumois
(972) 878-3330
OPEN HOUSE WILL BE ON MAY 10th FROM 9:00 AM to 4:00 PM. Yoga at the Manor. The Regal Manor on Preston between Main
Street and El Dorado features a beautiful setting for classes. We have monthly unlimited yoga for $130, 5-class card for $75 or single yoga class for $20. Go to our website for a calendar of classes.

Have a suggestion for a class day and time? Call us.


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Breathe Yoga
Website
viniyoga
11082 Clearstream Lane
Frisco, Texas 75035
Map

Email
Contact:MiMi
972-998-9642
group and private viniyoga (viniyoga.com) classes, prenatal yoga classes. MiMi has been teaching yoga since 1996. She
has taken over 1000 hours of teacher and advanced yoga trainings. MiMi is also a licensed massage therapist in the State of Texas


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YogaPilatesPlus
Website
Hatha, Vinyasa, Restorative
10909 Tree Shadow Lane
Frisco, Texas 75035
Map

Email
Contact:Courtney Stanton
2144078077
All levels of yoga from restorative through power yoga. Also private/semi-private classes for restorative, therapeutic,
senior, coming back from injury/illness, stress reduction.


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Yoga4Yu
Website
Hatha, Hot Yoga, Vinyasa, Power, Yin Yoga
3259 Preston Road, Suite 2
Frisco, Texas 75034
Map

Email
Contact:Michelle Matie
469-579-4143
Hot yoga, hatha yoga, power yoga, prenatal, kids yoga, beginner, restorative, vinyasa yoga, classes all day and weekends,
private sessions available, weight loss, nutrition counseling, 3-day cleanses, yoga retail store, organic juice bar/coffee and tea bar open to the public with plenty of seating and free WiFi. A beautiful space in a tranquil environment. Open everyday. Located in front of Best Buy north of Stonebriar Mall.


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NamaSTAY
Website
Vinyasa Flow
9740 Lance Drive
Frisco, Texas 75035
Map

Email
Contact:T
214.930.9639
We offer in home/office private and group yoga
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Tiger Rock Martial Arts of Frisco Texas
Website
4040 Legacy Dr, Ste 101
Frisco, Texas 75034
Map

Email
Contact:Robert
(214) 618-5020
Martial Arts and Taekwondo are just two of the disciplines that Tiger Rock Martial Arts of Frisco Texas offers. They
also offer Yoga, Kickboxing and Jiu Jitsu.


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Hart Yoga Pilates & Spa
Website
yoga, pilates, spa
4851 Legacy Drive, Suite 501
Frisco, Texas 75034
Map

Email
Contact:Jim Neumann
214-872-2225
Owned by fitness guru Leisa Hart, star of 44 fitness dvds, including Buns of Steel, Abs of Steel, Fat Burn Yoga and
many more. Hart Yoga Pilates & Spa Yoga offers class formats for all levels of exercisers, including Hot Yoga, Vinyasa Flow, Hatha and many more. It includes an upscale boutique and spa, offering massage and facials, as well as private Pilates training on Balance Body Reformers.


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Yoga Classes in Richardson Texas

9.97 Miles Away 

STRIPES Studio
Website
Children's STRIPES Yoga Instructor Training
908 Sandalwood Ave.
Richardson, Texas 75080
Map

Email
Contact:Alice Redding
972-437-3803
STRIPES, Systematic Training in Relaxation and Regulation; Inner Peace for Every Student is a Brain/Body Awareness
Training with curriculum for managing your children's stress and attention at schools and in the home. Workshops and professional development in schools are offered for adults such as, parents, educators, counselors, yoga instructors, healthcare professionals, or anyone helping kids K - 12. STRIPES Children's Yoga Advanced Teacher Training is being offered in Dallas. To become a Certified STRIPES Therapist, contact Alice at www.stripesyoga.com. This teacher training is a 20 hour workshop and is offered several times a year. Join Alice for a chance to help children succeed in school and anywhere they go in life.


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LA Fitness and Private Lessons
Website
Hatha, Adaptive, Restorative, Private
Richardson, Texas 75081
Email
Contact:Amber Kocian
972-904-2222
I have taught a wide variety of classes including yoga for kids and adaptive yoga for Multiple Sclerosis. In private
lessons, I design personalized yoga routines suitable for any age and/or fitness level. In addition to yoga, I teach Pilates and water aerobics in Richardson and Dallas. Class details and maps are available at www.pasticheyoga.com.


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The Mat Yoga Studio
Website
Vinyasa Flow
670 N. Coit Road, Suite 2381
Richardson, Texas 75080
Map

Email
Contact:Becky Strahan
972-497-9642
Nestled above the hustle of Coit Road in Richardson is a Yoga studio you might possibly miss. The key to finding us
is to simply look up. The Mat's second story location is the perfect place to begin or continue your Yoga practice. Its cozy and warm studio invites you to do exactly what our experienced and highly respected teachers hope you will do: Move, Awaken and Transform. The Mat's classes are welcoming, non-competitive, explorative, and created to teach and guide the beginner as well as challenge the most seasoned practitioner. Our offerings were created with you in mind; from our open flow to our explorative flow, you are certain to find exactly what you need. The Mat's certified teachers can accommodate any fitness level and are sure to offer you a flow that develops your flexibility, cultivates your strength, challenges your balance and captivates your mind.


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Yoga Classes in Garland Texas

13.78 Miles Away 

Sky of the Heart Yoga & Ayurveda
Website
Kundalini/Tibetan/Hatha Yoga Boot Camps
1453 Redbud Lane
Garland, Texas 75042
Map

Email
Contact:Guru Ravi Kaur MS/RYT/RMT/Ayurvedic Prac
972-487-5631
Therapeutic, personalized classes, Kundalini Yoga, Tibetan Yoga, Meditation Courses, Weekend Workshops, Boot Camps,
and Retreats. Pancha Karma, Ayurvedic analysis, Nutritional Analysis, massages, diet, colortherapy, and products offered. Ayurvedic self massage taught.Ayurvedic dosha kits,yoga props,books,CD's,DVD's available for purchase.Instructor is certified through yoga alliance,trained at Shoshoni Ashram under His Holiness Sri Swami Shambhavananda, lineage Muktananda and certified with Guru Rattana in Kundalini Yoga as taught by Yogi Bhajan lineage Guru Ram Das. Classes include mantra, chanting, pranayama, meditation, dharana. Ayurvedic Cooking Retreats, Workshops and Pancha Karma Retreats. Skype Kundalini Yoga Classes 6AM & 6PM every Tues/Thurs


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Sky of the Heart Yoga & Ayurveda's Yoga Events!      
 
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Salted Mat Yoga
Website
Vinyasa, Hatha
1225 Belt Line Rd Ste 9 and 10
Garland, Texas 75040
Map

Email
Contact:Sandi Tindal
214-476-9787
High quality and affordable yoga instruction.
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Audrey Toliver
Hatha and Kundalini, Private
Garland, Richardson, Rowlett and Dallas
Garland, Texas 75044
Map

Email
Contact:Audrey Toliver
214-794-2033
Practicing Yoga since 1999 I introduce a way for new and existing students to embrace the Yoga practice through their
body’s symphony. I have several certifications and the practice will include, Pranayama, Meditation, Asanas of strength, flexibility, elongation and much, much more. Each student will come away feeling more aware and a sense of excitement. Practice allows students of all ages and sizes to explore physical and mental awareness internally and externally. Come for an hour return for a lifetime. Located in Garland, Tx Relax, Refresh, Renew Namaste

Offering classes ZPlus Studios Richardson Tx Yogalates Mon 9:30am Yoga classes Mon – 5pm and Fri -9:30am. PRIVATE LESSONS AVAILABLE IN STUDIO AND IN-HOME.

 
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Namaste' USA Yoga, RYS
Website
Scaravelli
3109 High Plateau Dr.
Garland, Texas 75044
Map

Email
Contact:Carol Stall, E-RYT 500
469-441-7064
Carol Stall, owner of Namaste' USA Yoga, has been studying and practicing yoga since 1975 and has taught yoga since
1980. She started a full time yoga teaching and healing practice in 1990 and has provided yoga services in Garland, Richardson, Plano, and North Dallas continuously since then. These include: * Public and Private group yoga classes, currently in Richardson and Plano--call or email me for up to date details * Private yoga lessons to address specific individual needs * Corporate yoga classes for employee wellness programs * Yoga workshops at MoveStudio and other venues; occasional retreats * Yoga Teacher Training--200 & 500 hour Yoga Alliance approved certification levels. See listings under yoga teacher training events in Garland,Texas or at the link below. * Neuro Integration and Ascension Attunement sessions for healing and accelerating physical, mental, emotional, and spiritual equanimity and inner peace.


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Yoga Synergy Spa & Wellness Centerl
Website
Eclectic blend of Hatha Yoga, Vinyasa fl Yoga Synergy Spa & Wellness Centerl
395 Cedar Sage Dr
Garland, Texas 75040
Map

Email
Contact:Kristina Bauer, RYT
214-684-5060
FIRST CLASS IS FREE! My classes are offered 5 days a week for $14.00 each or $75.00 per month. I am YogaFit trained
and certified and I enjoy customizing my classes to suit the participants from beginners to advanced. We look forward to seeing you!


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Healing Circle Center
Website
Therapeutic & Flow
629 W. Centerville Rd, #219
Garland, Texas 75041
Map

Email
Contact:Tz Stein-Barrett, RYT, LCSW, CP,LMT
214-232-5159
Reflective Yoga for every body. Offering individual YogaCounseling sessions to heal the past, plan the future and
live in the present. Yoga Groups are geared toward the beginner and intermediate person who has issues like: fibromyalgia, cancer, fatigue, arthritis, depression, anxiety and addictions.

Over 20 years in the healing arts, Tz Stein-Barrett is a registered yoga teacher, clinical social worker, psychodramatist and massage therapist. Individual YogaCounseling has a Phoenix Rising Yoga Therapy base, and uses Psychodrama, assisted postures, body work and talk therapy. Insurance, private pay accepted.


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Yoga Classes in Addison Texas

13.07 Miles Away 

Samatone Yoga by DPYP!
Website
Heated Power Vinyasa Flow Samatone Yoga by DPYP!
4951 Airport Parkway, Suite 590
Addison, Texas 75001
Map

Email
Contact:Suze Curtis
(972) 934-3905
Samatone Yoga by DPYP! is DFW’s original Power Yoga (since 1996) and voted #1 Best Yoga Studio by Channel 8 WFAA-List.
Long-time Yogi-practitioners refer to it as “Suze’s Yoga”.

Practiced in a warm room, this discipline combines Power Vinyasa Flow with Organic Ultrasound© (internal tonal vibration) to help calm and balance. You can release stress, build strength, increase flexibility, detox, stimulate weight loss, generate balance, reverse the aging process....and....just plain "feel" good!

Whether your current path is to be challenged physically, release from stress, or courageously face "your stuff" - you'll leave this practice drenched, glowing, physically-spent & totally-energized.


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Ananda Meditation & Yoga Center
Website
Ananda Yoga for Higher Awareness - Gentl
4901 Keller Springs Road, Suite 103
Addison, Texas 75001
Map

Email
Contact:Sue Chadwick
972-248-9126
Ananda Center is located in north Dallas in the city of Addison. We offer a gentle, yet dynamic form of Hatha Yoga
suitable for all body types. "Ananda Yoga for Higher Awareness" releases stress, relaxes the body and helps redirect your energy inward & upward to expand and elevate your Consciousness. We also teach Beginning Meditation classes that help to overcome the basic obstacles in stilling the body and mind. Yoga ~ $50/month or $10/per class.


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Gaia Flow Yoga
Website
Hatha/Raja/Bhakti/Vinyasa/Hot yoga/Astan
15520 Spectrum
Addison, Texas 75001
Map

Email
Contact:Chrystal Rae Almeida
214-550-1412
When you walk thru our doors at GAIA FLOW YOU, you are part of our sweet YOGA FAMILY. Gaia Flow Yoga is a LOVE based
yoga practice with powerful structured flows and sequences which are based on ancient science, but geared for a modern yogi.

We offer a variety of classes from beginners to experienced. There is something for everyone.

With an open heart and all our love we welcome you to our Gaia Flow Yoga family.

Chrystal Rae & Andres Illera Owners and founders 972-550-1412


See Gaia Flow Yoga Website

 
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Sunstone Yoga
Website
Hatha, Vinyasa, Power, Hot, Restorative
4540 Beltway Drive
Addison, Texas 75001-3707
Map

Email
Contact:Peter Strickler
214.764.2119 ext 1990
Sunstone Yoga offers a premier Teacher Training Program. With over 20 studios around the country, offering Hot, Hatha,
Vinyasa, Power Flow & Restorative styles at each studio. The Teacher Training Program offers 200, 500 Hour & Advanced Training. Yoga Alliance recognized. Training takes place at our 8,000 square foot world class facility in Dallas, Texas, or through our Correspondence program. Franchising opportunities available!


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Yoga Classes in Carrollton Texas

13.79 Miles Away 

Angel Star Yoga
yoga for kids
3016 Ravine Trl.
Carrollton, Texas 75007
Map

Email
Contact:Pat Johnson
972-446-2126
kids yoga for ages 4-9 combining yoga postures with positive character traits and EFT (Emotional Freedom Technique)-
a system for balancing emotions Call about a free class.

 
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Rescue Yoga & Yoga with Linda
Website
Hatha & Restorative
Carrollton, Texas 75056
Email
Contact:Linda Burchfield, 200 RYT
214-491-0567
Join me at Rescue Yoga in Carrollton every Tuesday at 7:30 p.m. and Wednesday at 6:00 p.m. These are restorative classes
that are appropriate for all levels of students including those recovering from an illness or injury, or have physical limitations. Yoga with Linda, offers private sessions with up to 3 people and groups of 20 or less in the home, office, church, and community setting.


See Rescue Yoga & Yoga with Linda Website

 
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RESCUE YOGA
Website
Yoga, Tai Chi, Dance, Massage
1933 E Frankford Rd #180
Carrollton, Texas 75007
Map

Email
Contact:Jenny Alterman
972-978-4927
Learn to feel great with Rescue Yoga! Yoga, Tai Chi,and Dance classes for all ages. Specialize in working with Baby
Boomers to improve range of motion, strength, balance and quality of life.


See RESCUE YOGA Website

 
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Yoga Classes in Rockwall Texas

17.67 Miles Away 

Body Synergie
Website
1103B Ridge Road
Rockwall, Texas 75087
Map

Email
Contact:Jessica
972-772-5808
Body Synergie is a premier studio available to all levels and intentions, convenient (both location & time/length of
classes), clean and affordable.

We offer Beginners level 1 & 2, Power, Restorative, and ViaFlow Yoga as well as Tai Chi. Yoga series as well as workshops are also available. The studio has cubby holes, 15' ceiling and an air filtration system. We also offer Rofling and Craniosacral Therapy. Retail includes Lucy and Onzie clothing, Manduka Mats & bags, and Young Living Essential Oils.


See Body Synergie Website

 
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Yoga for the New World
Website
Integral (Hatha, Flow, Alignment, Breath
690 Sunflower
Rockwall, Texas 75032
Map

Email
Contact:Christina Sarich
214-616-8796
I am a yogi, writer, and meditation teacher residing in Rockwall. I teach all over Dallas and currently accept private
students only in addition to my current class schedule.


See Yoga for the New World Website

 
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The Yoga Ranger
Website
Hatha, Iyengar, Vinyasa, Kids, Senior, Restorative, Private
573 Sawyer Drive
Rockwall, Texas 75087
Map

Email
Contact:Aprille Walker
206-418-6462
Private and public group yoga classes in the local area. Restorative Yoga Workshops the 3rd Friday each month.
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