We have weekdays and Sunday evening classes for Teens and Adults. We also have Pranayama and Meditation classes.
do postures to strengthen and stretch our muscles and improve our posture. We practice Meditation for peace of mind! For calmness and reduced stress, we practice Pranayama (breathing technique) to work the lungs to their maximum capacity or for controlling breath.
Our mission is to raise the vibrations of your natural vitality
by providing you the tools and environment for integrity expansion through all facets of your life. We offer a balanced approach to a mind-body spirit evolution through empowering classes and innovative programs.
From preventative to rehabilitative, our initiative is to provide the tools necessary to build a better quality of
life to all individuals who are seeking to educate themselves in alternative methods of self-care. Whether you're training for an athletic event or simply striving to maintain vitality, yoga will help improve your quality of life and quality of performance. With group classes from basic Hatha to Vinyasa, Yin and focused classes on core & back care, we also provide private sessions, including therapeutic applications and Thai yoga.
Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji
Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge.
Swamiji has been teaching Yoga & Meditation for over 15 years and personally practising it for over 40 years. He is a renouned expert on Meditation techniques and has presented them to a worldwide audience in the last many years at various forums. He is also the author of many books and articles on Yoga, Meditation and Pranayam.
Shree Swami Mukundananda has founded many organizations in India with permanent centers and ashrams. In USA, Swamiji has inspired the formation of JKYog, a 501(c)(3) non-profit organization. In the space of a few years, JKYog centers have opened throughout the length and breadth of USA. For more information on Jagadguru Kripalu Yog, click here. Swamiji cares deeply about imparting Hindu cultural and religious values to the younger generation, especially in the West. Towards this end, he has conceived a special Personality Development program for children and young adults. This program is called “The Bal-Mukund Playground for Vedic Wisdom.” It includes character building, yog, meditation, devotional singing and religious training. Many Bal-Mukund centers have been started for the benefit of children, both in USA and in India.
ChangingBODS ChangingLIVES YOGA ~ one BODY at a time ~ one LIFE at a time~
RYT-500 Specializing in Therapeutic Yoga
and Yoga for Kids and Athletes. ~Yoga Therapy - Gain an understanding of what leads to your pain cycles and prevent common injuries along with other health concerns with CBCL's Yoga Therapy. ~Yoga for Athletes - Improve flexibility, core strength, balance and endurance while increasing range of motion and longevity with CBCL's X-Train Yoga. ~Yoga Ed. in Schools - Provide children the tools to develop self-awareness and enhance social, physical, mental and emotional health and well being while developing focus and concentration to enhance learning and achievement. Available for specialized private lessons, school teacher and coach training in Yoga Ed. for Schools. ~Family Yoga - Connect with your child and build confidence, strength and emotional well-being while reducing anxiety and increasing academic achievement and self-esteem with CBCL's Family Yoga. ~Reiki Healing - A Japanese technique for stress reduction and relaxation that also promotes healing.
Live your life with ease by investing in yourself to create a life long happiness, peace and well being. Schedule your uniquely designed private yoga sessions today.
BREATHE~FEEL~BELIEVE~ACHIEVE~Yoga is for Every Body--Anyone can practice yoga. Discover a customized yoga practice
with Skila that addresses your personal fitness goals. Enhance the quality of your life with greater strength, flexibility, balance, and breath awareness. EXPERIENCE: 200-hr RYT, NASM Personal Trainer, AFAA Group Exercise, Silver Sneakers, Specialty Training with Seniors, Kids, Pre/Post Natal
Yoga Tree in Plano, Texas is dedicated to sharing the healing and rejuvenating benefits of yoga with others. Please
join us in our journey and visit our new Plano studio.
We are a partnership committed to offering health and wellness products and services. Yoga Tree Plano is a studio and Yoga Alliance Registered Yoga School located in historic downtown Plano, Texas. We offer group yoga classes, private instruction, children’s yoga and Registered Teacher Training. Come grow with us!
We offer a variety of yoga classes and workshops as well as weekday yoga teacher training. Our next 200 hour teacher training class starts soon.
Please call us to enroll or check out our offerings and weekly schedule.
Currently offering 9 weekly classes at Spa On The Creek in Plano, where your first class is complimentary. Contact
the spa at 972-312-9447 to make your class reservation or please visit our website goodlifeyogaco.com for more class listings, class descriptions, and instructor information. We look forward to seeing you on your mat! ~Namaste
Yoga is for everyone, so I really enjoy helping people learn the basics of yoga and meditation. I teach breathing
techniques (pranayama) with stretches(asanas) to build strength and flexibility and also to reduce pain and stress. I also teach various meditation techniques that help to calm and relax your mind. The goal is to ground yourself and achieve this peace to carry with you in your everyday life. Please call or email to schedule your private appointment or look at my schedule on my facebook page to join one of the existing class. www.facebook.com/mykamalyoga
$10.00/ class or $50 for a 6 class package
The Medical Center of Plano offers three programs that are yoga & meditation
based for an optimal, balanced well being. We offer a Pre-Natal Yoga class Monday evenings, a Mommy & Me Yoga class on Tuesday mornings, and a Childbirth Relaxation & Meditation class on select Tuesday evenings
Pranaa is founded on the timeless principles of Ayurveda and Yoga. Located in West Plano, Pranaa is an eco-friendly
Ayurveda day spa where the life affirming principles of holistic Ayurvedic healing are translated into massages, diet plans, yoga classes, workshops and programs that are tailored to your specific needs and lifestyle.
North Texas Yoga is bringing yoga back to downtown McKinney. Our beautiful studio is located in the heart of the historic
McKinney Square. We offer a full schedule of vinyasa flow, hatha, and gentle yoga classes. Whether you’re looking for a group class, to begin private lessons or interested in yoga teacher training, North Texas Yoga has something for you. Our goal is to provide students of all levels an opportunity to strengthen the body while quieting the mind.
Hot yoga, hatha yoga, power yoga, prenatal, kids yoga, beginner, restorative, vinyasa yoga, classes all day and weekends,
private sessions available, weight loss, nutrition counseling, 3-day cleanses, yoga retail store, organic juice bar/coffee and tea bar open to the public with plenty of seating and free WiFi. A beautiful space in a tranquil environment. Open everyday. Located in front of Best Buy north of Stonebriar Mall.
Owned by fitness guru Leisa Hart, star of 44 fitness dvds, including Buns of Steel, Abs of Steel, Fat Burn Yoga and
many more. Hart Yoga Pilates & Spa Yoga offers class formats for all levels of exercisers, including Hot Yoga, Vinyasa Flow, Hatha and many more. It includes an upscale boutique and spa, offering massage and facials, as well as private Pilates training on Balance Body Reformers.
STRIPES, Systematic Training in Relaxation and Regulation; Inner Peace for Every Student is a Brain/Body Awareness
Training with curriculum for managing your children's stress and attention at schools and in the home. Workshops and professional development in schools are offered for adults such as, parents, educators, counselors, yoga instructors, healthcare professionals, or anyone helping kids K - 12. STRIPES Children's Yoga Advanced Teacher Training is being offered in Dallas. To become a Certified STRIPES Therapist, contact Alice at www.stripesyoga.com. This teacher training is a 20 hour workshop and is offered several times a year. Join Alice for a chance to help children succeed in school and anywhere they go in life.
I have taught a wide variety of classes including yoga for kids and adaptive yoga for Multiple Sclerosis. In private
lessons, I design personalized yoga routines suitable for any age and/or fitness level. In addition to yoga, I teach Pilates and water aerobics in Richardson and Dallas. Class details and maps are available at www.pasticheyoga.com.
Nestled above the hustle of Coit Road in Richardson is a Yoga studio you might possibly miss. The key to finding us
is to simply look up. The Mat's second story location is the perfect place to begin or continue your Yoga practice. Its cozy and warm studio invites you to do exactly what our experienced and highly respected teachers hope you will do: Move, Awaken and Transform. The Mat's classes are welcoming, non-competitive, explorative, and created to teach and guide the beginner as well as challenge the most seasoned practitioner. Our offerings were created with you in mind; from our open flow to our explorative flow, you are certain to find exactly what you need. The Mat's certified teachers can accommodate any fitness level and are sure to offer you a flow that develops your flexibility, cultivates your strength, challenges your balance and captivates your mind.
and Retreats. Pancha Karma, Ayurvedic analysis, Nutritional Analysis, massages, diet, colortherapy, and products offered. Ayurvedic self massage taught.Ayurvedic dosha kits,yoga props,books,CD's,DVD's available for purchase.Instructor is certified through yoga alliance,trained at Shoshoni Ashram under His Holiness Sri Swami Shambhavananda, lineage Muktananda and certified with Guru Rattana in Kundalini Yoga as taught by Yogi Bhajan lineage Guru Ram Das. Classes include mantra, chanting, pranayama, meditation, dharana. Ayurvedic Cooking Retreats, Workshops and Pancha Karma Retreats. Skype Kundalini Yoga Classes 6AM & 6PM every Tues/Thurs
Carol Stall, owner of Namaste' USA Yoga, has been studying and practicing yoga since 1975 and has taught yoga since
1980. She started a full time yoga teaching and healing practice in 1990 and has provided yoga services in Garland, Richardson, Plano, and North Dallas continuously since then. These include: * Public and Private group yoga classes, currently in Richardson and Plano--call or email me for up to date details * Private yoga lessons to address specific individual needs * Corporate yoga classes for employee wellness programs * Yoga workshops at MoveStudio and other venues; occasional retreats * Yoga Teacher Training--200 & 500 hour Yoga Alliance approved certification levels. See listings under yoga teacher training events in Garland,Texas or at the link below. * Neuro Integration and Ascension Attunement sessions for healing and accelerating physical, mental, emotional, and spiritual equanimity and inner peace.
Reflective Yoga for every body. Offering individual YogaCounseling sessions to heal the past, plan the future and
live in the present. Yoga Groups are geared toward the beginner and intermediate person who has issues like: fibromyalgia, cancer, fatigue, arthritis, depression, anxiety and addictions.
Over 20 years in the healing arts, Tz Stein-Barrett is a registered yoga teacher, clinical social worker, psychodramatist and massage therapist. Individual YogaCounseling has a Phoenix Rising Yoga Therapy base, and uses Psychodrama, assisted postures, body work and talk therapy. Insurance, private pay accepted.
Ananda Center is located in north Dallas in the city of Addison. We offer a gentle, yet dynamic form of Hatha Yoga
suitable for all body types. "Ananda Yoga for Higher Awareness" releases stress, relaxes the body and helps redirect your energy inward & upward to expand and elevate your Consciousness. We also teach Beginning Meditation classes that help to overcome the basic obstacles in stilling the body and mind. Yoga ~ $50/month or $10/per class.
Sunstone Yoga offers a premier Teacher Training Program. With over 20 studios around the country, offering Hot, Hatha,
Vinyasa, Power Flow & Restorative styles at each studio. The Teacher Training Program offers 200, 500 Hour & Advanced Training. Yoga Alliance recognized. Training takes place at our 8,000 square foot world class facility in Dallas, Texas, or through our Correspondence program. Franchising opportunities available!
Join me at Rescue Yoga in Carrollton every Tuesday at 7:30 p.m. and Wednesday at 6:00 p.m. These are restorative classes
that are appropriate for all levels of students including those recovering from an illness or injury, or have physical limitations. Yoga with Linda, offers private sessions with up to 3 people and groups of 20 or less in the home, office, church, and community setting.
Body Synergie is a premier studio available to all levels and intentions, convenient (both location & time/length of
classes), clean and affordable.
We offer Beginners level 1 & 2, Power, Restorative, and ViaFlow Yoga as well as Tai Chi. Yoga series as well as workshops are also available. The studio has cubby holes, 15' ceiling and an air filtration system. We also offer Rofling and Craniosacral Therapy. Retail includes Lucy and Onzie clothing, Manduka Mats & bags, and Young Living Essential Oils.