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Yoga Classes in Allen, Texas

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 Yoga Classes in allen Texas

Elizabeth Savetman Contact:Elizabeth Savetman
allen, Texas 75002 972-977-8899
Yoga Style: Vinyassa, Hatha, Yin, Ayunveda, Reiki Send Message
I provide group and individual yoga instruction for beginners to advanced practitioners. I am an Ayurvedic Yoga Specialist specializing in lifestyle balances through Ayurveda. I am also a Reiki Master working with healing through energy.

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Yogalaya Contact:Varsha
515 W Main Street suite 111, Allen, Texas 75013 469-525-6794
Yoga Style: Hatha Yoga, Teens and Kids yoga, Pranayama Send Message
We have weekdays and Sunday evening classes for Teens and Adults. We also have Pranayama and Meditation classes.

We do postures to strengthen and stretch our muscles and improve our posture. We practice Meditation for peace of mind! For calmness and reduced stress, we practice Pranayama (breathing technique) to work the lungs to their maximum capacity or for controlling breath.

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Vibe Yoga Contact:Brook Cheatham
190 East Stacy Road #1510, Allen, Texas 75002 214-592-5375
Yoga Style: Teacher Training, Ashtanga,Beginner, Hat Send Message
Vibe Yoga: Vitality~Integrity~Balance~Evolution Our mission is to raise the vibrations of your natural vitality by providing you the tools and environment for integrity expansion through all facets of your life. We offer a balanced approach to a mind-body spirit evolution through empowering classes and innovative programs.

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Yoga at North Texas Aikido Contact:Victoria Jaya Alvey
2150 E. Lucas Rd., Allen, Texas 75002 972-390-9600
Yoga Style: Integral Yoga Hatha Send Message
Mixed level Hatha, small classes; private lessons, Prenatal and Postpartum classes available. Check the website for class schedule and other information.

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 Yoga Classes in Plano Texas

7.30 Miles Away 

Alternative Yoga Therapies Contact:Teresa Bybee
2719 W 15th Street, Plano, Texas 75075 469-525-3933
Yoga Style: Hatha, Vinyasa, Yin, Gentle, Thai Send Message
From preventative to rehabilitative, our initiative is to provide the tools necessary to build a better quality of life to all individuals who are seeking to educate themselves in alternative methods of self-care. Whether you're training for an athletic event or simply striving to maintain vitality, yoga will help improve your quality of life and quality of performance. With group classes from basic Hatha to Vinyasa, Yin and focused classes on core & back care, we also provide private sessions, including therapeutic applications and Thai yoga.

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JKYog Contact:Swami Mukundananda
7405 Stoney Point Dr, Plano, Texas 75025 972-527-6195
Yoga Style: JKYog/Yoga for the Body, Mind & Soul Send Message
Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge.

Swamiji has been teaching Yoga & Meditation for over 15 years and personally practising it for over 40 years. He is a renouned expert on Meditation techniques and has presented them to a worldwide audience in the last many years at various forums. He is also the author of many books and articles on Yoga, Meditation and Pranayam.

Shree Swami Mukundananda has founded many organizations in India with permanent centers and ashrams. In USA, Swamiji has inspired the formation of JKYog, a 501(c)(3) non-profit organization. In the space of a few years, JKYog centers have opened throughout the length and breadth of USA. For more information on Jagadguru Kripalu Yog, click here. Swamiji cares deeply about imparting Hindu cultural and religious values to the younger generation, especially in the West. Towards this end, he has conceived a special Personality Development program for children and young adults. This program is called “The Bal-Mukund Playground for Vedic Wisdom.” It includes character building, yog, meditation, devotional singing and religious training. Many Bal-Mukund centers have been started for the benefit of children, both in USA and in India.

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ChangingBODS ChangingLIVES YOGA Contact:Dawndy Flores
Plano, Texas 75023 972-400-9903
Yoga Style: Therapy, Athletes, Kids, Hatha, Reiki Send Message
ChangingBODS ChangingLIVES YOGA ~ one BODY at a time ~ one LIFE at a time~

RYT-500 Specializing in Therapeutic Yoga and Yoga for Kids and Athletes. ~Yoga Therapy - Gain an understanding of what leads to your pain cycles and prevent common injuries along with other health concerns with CBCL's Yoga Therapy. ~Yoga for Athletes - Improve flexibility, core strength, balance and endurance while increasing range of motion and longevity with CBCL's X-Train Yoga. ~Yoga Ed. in Schools - Provide children the tools to develop self-awareness and enhance social, physical, mental and emotional health and well being while developing focus and concentration to enhance learning and achievement. Available for specialized private lessons, school teacher and coach training in Yoga Ed. for Schools. ~Family Yoga - Connect with your child and build confidence, strength and emotional well-being while reducing anxiety and increasing academic achievement and self-esteem with CBCL's Family Yoga. ~Reiki Healing - A Japanese technique for stress reduction and relaxation that also promotes healing.

Live your life with ease by investing in yourself to create a life long happiness, peace and well being. Schedule your uniquely designed private yoga sessions today.

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Skila The Yoga Girl Contact:Skila Ramirez
Plano, Texas 469-964-1222
Yoga Style: Hatha-Vinyasa Send Message
BREATHE~FEEL~BELIEVE~ACHIEVE~Yoga is for Every Body--Anyone can practice yoga. Discover a customized yoga practice with Skila that addresses your personal fitness goals. Enhance the quality of your life with greater strength, flexibility, balance, and breath awareness. EXPERIENCE: 200-hr RYT, NASM Personal Trainer, AFAA Group Exercise, Silver Sneakers, Specialty Training with Seniors, Kids, Pre/Post Natal

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Yoga Tree Contact:Toni Farris
1410 Ave. K Suite 1105A, Plano, Texas 75074 214.642.1348
Yoga Style: Vinyasa, Restorative, Hatha, Childrens, Send Message
Yoga Tree in Plano, Texas is dedicated to sharing the healing and rejuvenating benefits of yoga with others. Please join us in our journey and visit our new Plano studio.

We are a partnership committed to offering health and wellness products and services. Yoga Tree Plano is a studio and Yoga Alliance Registered Yoga School located in historic downtown Plano, Texas. We offer group yoga classes, private instruction, children’s yoga and Registered Teacher Training. Come grow with us!

We offer a variety of yoga classes and workshops as well as weekday yoga teacher training. Our next 200 hour teacher training class starts soon.

Please call us to enroll or check out our offerings and weekly schedule.

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Plano Immedicare Clinic Contact:June Shin
3100 Independence pkwy 103-A, Plano, Texas 75075 972-596-9666
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No Class but, Family practice medical office

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Kamalyoga Contact:Vinay Bohara
4644 Margo Ct, Plano, Texas 75024 (214) 509-8218
Yoga Style: Vinyasa flow yoga, Pvt instructions, kid Send Message
Yoga is for everyone, so I really enjoy helping people learn the basics of yoga and meditation. I teach breathing techniques (pranayama) with stretches(asanas) to build strength and flexibility and also to reduce pain and stress. I also teach various meditation techniques that help to calm and relax your mind. The goal is to ground yourself and achieve this peace to carry with you in your everyday life. Please call or email to schedule your private appointment or look at my schedule on my facebook page to join one of the existing class.

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Compliments Contact:Andrea Stewart
2220 Coit Road #440, Plano, Texas 75075 469-667-1637
Yoga Style: Hatha Vinyasa Send Message
Our modern, holistic and natural approach to wellness is to provide services and products.

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The Medical Center of Plano
4001 W. 15th Street, Plano, Texas 75075 972.519.1251
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$10.00/ class or $50 for a 6 class package The Medical Center of Plano offers three programs that are yoga & meditation based for an optimal, balanced well being. We offer a Pre-Natal Yoga class Monday evenings, a Mommy & Me Yoga class on Tuesday mornings, and a Childbirth Relaxation & Meditation class on select Tuesday evenings

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Bikram Yoga w/Michele Contact:Michele Frost
Plano, Texas 75025 310-854-9655
Yoga Style: Bikram Send Message
Private Instruction Certified Instruction offered 7 days a week By appointment only To begin or to continue your today! Browse thru hundreds of posture photos...deepen your awareness!!! Call to reserve your personal time...lose the stress

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Carla Blum Yoga Contact:Carla Blum
Plano, Texas 75024 214 704-8673
Yoga Style: Multi style, Group classes, private inst Send Message
Yoga classes throughout the Dallas area; private instruction in yoga and therapeutic yoga; yoga classes and workshops for corporations

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Pranaa Ayurveda Spa & Yoga Contact:Renuka Srinivasan
Lakeside Market, 4017 Preston Road, Suite 532, Plano, Texas 75093 972-608-0402
Yoga Style: Hatha, Vinyasa, Viniyoga, Iyengar, Meditation Send Message
Pranaa is founded on the timeless principles of Ayurveda and Yoga. Located in West Plano, Pranaa is an eco-friendly Ayurveda day spa where the life affirming principles of holistic Ayurvedic healing are translated into massages, diet plans, yoga classes, workshops and programs that are tailored to your specific needs and lifestyle.

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dpilates/yoga ans physical therapy Contact:Joyce Chew or Deanna Lesmeister
7008 Bishop Rd., Ste. 1101, Plano, Texas 75024 214-563-0307
Yoga Style: purple lotus/mixed levels Send Message
A pleasant warm inviting atmosphere to practice yoga. All student levels welcomed as we focus on serving the individual client's needs for both the healthy and the recovering to maximize quality life!

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 Yoga Classes in Mckinney Texas

6.70 Miles Away 

Yoga Balance Studio Contact:Tracy Carruth
5881 Virginia Pkwy, Suite 400, Mckinney, Texas 75071 9728325864
Yoga Style: Hatha, Vinyasa Send Message
A community-oriented yoga studio whose vision is to create joyful, peaceful, balanced individuals – human beings enlivened and empowered from their yoga practice to bring a true sense of well-being and love to the world and each other.

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Bound for Bliss Yoga Contact:Shanell Mergerson
10108 Coolidge Drive, McKinney, Texas 75070 469 952 9642
Yoga Style: Vinyasa Flow, Sivananda Hatha, Restorati Send Message
Thai Yoga Bodywork, Reike Healing, Private Yoga Instruction, Group Yoga Instruction

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 Yoga Classes in Frisco Texas

8.04 Miles Away 

Yoga4Yu Contact:Michelle Matie
3259 Preston Road, Suite 2, Frisco, Texas 75034 469-579-4143
Yoga Style: Hatha, Hot Yoga, Vinyasa, Power, Yin Yoga Send Message
Hot yoga, hatha yoga, power yoga, prenatal, kids yoga, beginner, restorative, vinyasa yoga, classes all day and weekends, private sessions available, weight loss, nutrition counseling, 3-day cleanses, yoga retail store, organic juice bar/coffee and tea bar open to the public with plenty of seating and free WiFi. A beautiful space in a tranquil environment. Open everyday. Located in front of Best Buy north of Stonebriar Mall.

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Frisco Yoga and Wellness Studio Contact:Eric Dumois
10865 Preston Road, Frisco, Texas 75034 (972) 878-3330
Yoga Style: Hatha (Yoga basics) and Vinyasa (Flow) Send Message

Yoga at the Manor. The Regal Manor on Preston between Main Street and El Dorado features a beautiful setting for classes. We have monthly unlimited yoga for $130, 5-class card for $75 or single yoga class for $20. Go to our website for a calendar of classes.

Have a suggestion for a class day and time? Call us.

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Breathe Yoga Contact:MiMi
11082 Clearstream Lane, Frisco, Texas 75035 972-998-9642
Yoga Style: viniyoga Send Message
group and private viniyoga ( classes, prenatal yoga classes. MiMi has been teaching yoga since 1996. She has taken over 1000 hours of teacher and advanced yoga trainings. MiMi is also a licensed massage therapist in the State of Texas

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NamaSTAY Contact:T
9740 Lance Drive, Frisco, Texas 75035 214.930.9639
Yoga Style: Vinyasa Flow Send Message
We offer in home/office private and group yoga

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Tiger Rock Martial Arts of Frisco Texas Contact:Robert
4040 Legacy Dr, Ste 101, Frisco, Texas 75034 (214) 618-5020
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Martial Arts and Taekwondo are just two of the disciplines that Tiger Rock Martial Arts of Frisco Texas offers. They also offer Yoga, Kickboxing and Jiu Jitsu.

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Hart Yoga Pilates & Spa Contact:Jim Neumann
4851 Legacy Drive, Suite 501, Frisco, Texas 75034 214-872-2225
Yoga Style: yoga, pilates, spa Send Message
Owned by fitness guru Leisa Hart, star of 44 fitness dvds, including Buns of Steel, Abs of Steel, Fat Burn Yoga and many more. Hart Yoga Pilates & Spa Yoga offers class formats for all levels of exercisers, including Hot Yoga, Vinyasa Flow, Hatha and many more. It includes an upscale boutique and spa, offering massage and facials, as well as private Pilates training on Balance Body Reformers.

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 Yoga Classes in Richardson Texas

9.97 Miles Away 

STRIPES Studio Contact:Alice Redding
908 Sandalwood Ave., Richardson, Texas 75080 972-437-3803
Yoga Style: Children's STRIPES Yoga Instructor Training Send Message
STRIPES, Systematic Training in Relaxation and Regulation; Inner Peace for Every Student is a Brain/Body Awareness Training with curriculum for managing your children's stress and attention at schools and in the home. Workshops and professional development in schools are offered for adults such as, parents, educators, counselors, yoga instructors, healthcare professionals, or anyone helping kids K - 12. STRIPES Children's Yoga Advanced Teacher Training is being offered in Dallas. To become a Certified STRIPES Therapist, contact Alice at This teacher training is a 20 hour workshop and is offered several times a year. Join Alice for a chance to help children succeed in school and anywhere they go in life.

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LA Fitness and Private Lessons Contact:Amber Kocian
Richardson, Texas 75081 972-904-2222
Yoga Style: Hatha, Adaptive, Restorative, Private Send Message
I have taught a wide variety of classes including yoga for kids and adaptive yoga for Multiple Sclerosis. In private lessons, I design personalized yoga routines suitable for any age and/or fitness level. In addition to yoga, I teach Pilates and water aerobics in Richardson and Dallas. Class details and maps are available at

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The Mat Yoga Studio Contact:Becky Strahan
670 N. Coit Road, Suite 2381, Richardson, Texas 75080 972-497-9642
Yoga Style: Vinyasa Flow Send Message
Nestled above the hustle of Coit Road in Richardson is a Yoga studio you might possibly miss. The key to finding us is to simply look up. The Mat's second story location is the perfect place to begin or continue your Yoga practice. Its cozy and warm studio invites you to do exactly what our experienced and highly respected teachers hope you will do: Move, Awaken and Transform. The Mat's classes are welcoming, non-competitive, explorative, and created to teach and guide the beginner as well as challenge the most seasoned practitioner. Our offerings were created with you in mind; from our open flow to our explorative flow, you are certain to find exactly what you need. The Mat's certified teachers can accommodate any fitness level and are sure to offer you a flow that develops your flexibility, cultivates your strength, challenges your balance and captivates your mind.

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 Yoga Classes in Garland Texas

13.78 Miles Away 

Sky of the Heart Yoga & Ayurveda Contact:Guru Ravi Kaur MS/RYT/RMT/Ayurvedic Prac
1453 Redbud Lane, Garland, Texas 75042 972-487-5631
Yoga Style: Kundalini/Tibetan/Hatha Yoga Boot Camps Send Message
Therapeutic, personalized classes, Kundalini Yoga, Tibetan Yoga, Meditation Courses, Weekend Workshops, Boot Camps, and Retreats. Pancha Karma, Ayurvedic analysis, Nutritional Analysis, massages, diet, colortherapy, and products offered. Ayurvedic self massage taught.Ayurvedic dosha kits,yoga props,books,CD's,DVD's available for purchase.Instructor is certified through yoga alliance,trained at Shoshoni Ashram under His Holiness Sri Swami Shambhavananda, lineage Muktananda and certified with Guru Rattana in Kundalini Yoga as taught by Yogi Bhajan lineage Guru Ram Das. Classes include mantra, chanting, pranayama, meditation, dharana. Ayurvedic Cooking Retreats, Workshops and Pancha Karma Retreats. Skype Kundalini Yoga Classes 6AM & 6PM every Tues/Thurs

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Sky of the Heart Yoga & Ayurveda's Yoga Events!      
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Good Life Yoga Co. Contact:Kimberly Kirchner
5649 Naaman Forest Blvd, Garland, Texas 75044 2146214297
Yoga Style: Slow Burn/Yin/Gentle Flow Send Message
Please visit our website for current class listings, class descriptions, and instructor information. We look forward to seeing you on your mat! ~Namaste

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Namaste' USA Yoga, RYS Contact:Carol Stall, E-RYT 500
3109 High Plateau Dr., Garland, Texas 75044 469-441-7064
Yoga Style: Scaravelli Send Message
Carol Stall, owner of Namaste' USA Yoga, has been studying and practicing yoga since 1975 and has taught yoga since 1980. She started a full time yoga teaching and healing practice in 1990 and has provided yoga services in Garland, Richardson, Plano, and North Dallas continuously since then. These include: * Public and Private group yoga classes, currently in Richardson and Plano--call or email me for up to date details * Private yoga lessons to address specific individual needs * Corporate yoga classes for employee wellness programs * Yoga workshops at MoveStudio and other venues; occasional retreats * Yoga Teacher Training--200 & 500 hour Yoga Alliance approved certification levels. See listings under yoga teacher training events in Garland,Texas or at the link below. * Neuro Integration and Ascension Attunement sessions for healing and accelerating physical, mental, emotional, and spiritual equanimity and inner peace.

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Yoga Synergy Spa & Wellness Centerl Contact:Kristina Bauer, RYT Yoga Synergy Spa & Wellness Centerl
395 Cedar Sage Dr, Garland, Texas 75040 214-684-5060
Yoga Style: Eclectic blend of Hatha Yoga, Vinyasa fl Send Message
FIRST CLASS IS FREE! My classes are offered 5 days a week for $14.00 each or $75.00 per month. I am YogaFit trained and certified and I enjoy customizing my classes to suit the participants from beginners to advanced. We look forward to seeing you!

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Healing Circle Center Contact:Tz Stein-Barrett, RYT, LCSW, CP,LMT
629 W. Centerville Rd, #219, Garland, Texas 75041 214-232-5159
Yoga Style: Therapeutic & Flow Send Message
Reflective Yoga for every body. Offering individual YogaCounseling sessions to heal the past, plan the future and live in the present. Yoga Groups are geared toward the beginner and intermediate person who has issues like: fibromyalgia, cancer, fatigue, arthritis, depression, anxiety and addictions.

Over 20 years in the healing arts, Tz Stein-Barrett is a registered yoga teacher, clinical social worker, psychodramatist and massage therapist. Individual YogaCounseling has a Phoenix Rising Yoga Therapy base, and uses Psychodrama, assisted postures, body work and talk therapy. Insurance, private pay accepted.

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 Yoga Classes in Addison Texas

13.07 Miles Away 

Samatone Yoga by DPYP! Contact:Suze Curtis Samatone Yoga by DPYP!
4951 Airport Parkway, Suite 590, Addison, Texas 75001 (972) 934-3905
Yoga Style: Heated Power Yoga w/Vibration Healing Send Message
Samatone Yoga by DPYP! is DFW’s original Power Yoga (since 1996) and voted #1 Best Yoga Studio by Channel 8 WFAA-List. Long-time Yogi-practitioners refer to it as “Suze’s Yoga”.

Practiced in a warm room, this discipline combines Power Vinyasa Flow with Organic Ultrasound© (internal tonal vibration) to help calm and balance. You can release stress, build strength, increase flexibility, detox, stimulate weight loss, generate balance, reverse the aging process....and....just plain "feel" good!

Whether your current path is to be challenged physically, release from stress, or courageously face "your stuff" - you'll leave this practice drenched, glowing, physically-spent & totally-energized.

See Samatone Yoga by DPYP! Website

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Ananda Meditation & Yoga Center Contact:Sue Chadwick
4901 Keller Springs Road, Suite 103, Addison, Texas 75001 972-248-9126
Yoga Style: Ananda Yoga for Higher Awareness - Gentl Send Message
Ananda Center is located in north Dallas in the city of Addison. We offer a gentle, yet dynamic form of Hatha Yoga suitable for all body types. "Ananda Yoga for Higher Awareness" releases stress, relaxes the body and helps redirect your energy inward & upward to expand and elevate your Consciousness. We also teach Beginning Meditation classes that help to overcome the basic obstacles in stilling the body and mind. Yoga ~ $50/month or $10/per class.

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Gaia Flow Yoga Contact:Chrystal Rae Almeida
15520 Spectrum, Addison, Texas 75001 214-550-1412
Yoga Style: Hatha/Raja/Bhakti/Vinyasa/Hot yoga/Astan Send Message
When you walk thru our doors at GAIA FLOW YOU, you are part of our sweet YOGA FAMILY. Gaia Flow Yoga is a LOVE based yoga practice with powerful structured flows and sequences which are based on ancient science, but geared for a modern yogi.

We offer a variety of classes from beginners to experienced. There is something for everyone.

With an open heart and all our love we welcome you to our Gaia Flow Yoga family.

Chrystal Rae & Andres Illera Owners and founders 972-550-1412

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Sunstone Yoga Contact:Peter Strickler
4540 Beltway Drive, Addison, Texas 75001-3707 214.764.2119 ext 1990
Yoga Style: Hatha, Vinyasa, Power, Hot, Restorative Send Message
Sunstone Yoga offers a premier Teacher Training Program. With over 20 studios around the country, offering Hot, Hatha, Vinyasa, Power Flow & Restorative styles at each studio. The Teacher Training Program offers 200, 500 Hour & Advanced Training. Yoga Alliance recognized. Training takes place at our 8,000 square foot world class facility in Dallas, Texas, or through our Correspondence program. Franchising opportunities available!

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 Yoga Classes in Carrollton Texas

13.79 Miles Away 

Angel Star Yoga Contact:Pat Johnson
3016 Ravine Trl., Carrollton, Texas 75007 972-446-2126
Yoga Style: yoga for kids Send Message
kids yoga for ages 4-9 combining yoga postures with positive character traits and EFT (Emotional Freedom Technique)- a system for balancing emotions Call about a free class.

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Rescue Yoga & Yoga with Linda Contact:Linda Burchfield, 200 RYT
Carrollton, Texas 75056 214-491-0567
Yoga Style: Hatha & Restorative Send Message
Join me at Rescue Yoga in Carrollton every Tuesday at 7:30 p.m. and Wednesday at 6:00 p.m. These are restorative classes that are appropriate for all levels of students including those recovering from an illness or injury, or have physical limitations. Yoga with Linda, offers private sessions with up to 3 people and groups of 20 or less in the home, office, church, and community setting.

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RESCUE YOGA Contact:Jenny Alterman
1933 E Frankford Rd #180, Carrollton, Texas 75007 972-978-4927
Yoga Style: Yoga, Tai Chi, Dance, Massage Send Message
Learn to feel great with Rescue Yoga! Yoga, Tai Chi,and Dance classes for all ages. Specialize in working with Baby Boomers to improve range of motion, strength, balance and quality of life.


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 Yoga Classes in Rockwall Texas

17.67 Miles Away 

Body Synergie Contact:Jessica
1103B Ridge Road, Rockwall, Texas 75087 972-772-5808
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Body Synergie is a premier studio available to all levels and intentions, convenient (both location & time/length of classes), clean and affordable.

We offer Beginners level 1 & 2, Power, Restorative, and ViaFlow Yoga as well as Tai Chi. Yoga series as well as workshops are also available. The studio has cubby holes, 15' ceiling and an air filtration system. We also offer Rofling and Craniosacral Therapy. Retail includes Lucy and Onzie clothing, Manduka Mats & bags, and Young Living Essential Oils.

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Yoga for the New World Contact:Christina Sarich
690 Sunflower, Rockwall, Texas 75032 214-616-8796
Yoga Style: Integral (Hatha, Flow, Alignment, Breath Send Message
I am a yogi, writer, and meditation teacher residing in Rockwall. I teach all over Dallas and currently accept private students only in addition to my current class schedule.

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The Yoga Ranger Contact:Aprille Walker
573 Sawyer Drive, Rockwall, Texas 75087 206-418-6462
Yoga Style: Hatha, Iyengar, Vinyasa, Kids, Senior, Restorative, Private Send Message
Private and public group yoga classes in the local area. Kids yoga classes for the summer and Restorative Yoga Workshops each month.

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