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Yoga Classes in Arlington, Texas

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Yoga Classes in Arlington Texas

Arlington Yoga Center
Website
Hatha, Vinyasa Arlington Yoga Center
1011 West Abram
Arlington, Texas 76013
Map
Contact:Marinda Hollar
[817] 917-2543
Marinda Hollar is a student of Dharma Mittra and is certified to teach Dharma Mittra classes. Marinda has owned Arlington
Yoga Center for 10 years. She brings 23 years of experience in body/mind/soul teachings to the center. Years of studying and metaphysic/spiritual writing and psychotherapy, and also after meeting several spiritual leaders, have led Marinda to redirect and focus her life on creating a wellness/spiritual community for yoga. Marinda is registered with the yoga alliance to teach at the 500 hour level, the highest registry available. Marinda was inspired to open her original yoga center by Dr. Maha Maharashi Paranjothiyar (Guruji), head of the Universal Peace Foundation in India. Guruji returns to the Arlington Yoga Center bi/annually to lead workshops in Kundilini Yoga. Marinda sponsors regular workshops with a variety of seasoned yoga teachers.

David High has practiced Bikram yoga and other similar styles of hot yoga for the last 4 years. He has recently completed the 500 hour Yoga Alliance teacher training. David has attended a wide variety of yoga classes of different styles, including Vinyasa Flow, Power Yoga, traditional Hatha Yoga, and Iyengar. This has given him a deeper understanding of the mind/body connection and the relationship between the breath and movement. The classes David teaches are a reflection of his practice. He sequences postures in a systematic way that synchronizes the breath and movement from asana to asana creating an energizing flow that builds strength, stamina, and endurance.

Lynn Macaluso is currently an elementary school counselor in the Hurst, Euless, Bedford School District. She has been in education 23 years. Seven years ago, she began practicing yoga. She has been attending classes at Arlington Yoga Center on a regular basis. She has also attended numerous workshops in Dallas and in other locations. In June of 2007, she was privileged to study and train with Dharma Mittra In NYC. She has now completed her 200 hour training and internship. She currently teaches Dharma Mittra Yoga Level I on Sat. mornings from 9:00-10:15.


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Kate Whaley Yoga
Various
Arlington, Texas 76013
Email
Contact:Kate Whaley
8173683404
In-home yoga in DFW, Texas. I'm located in Arlington and I can drive to you! I love tailoring yoga practices to individual
clients and am passionate about overall health and pain relief. I am a musician with chronic pain issues and have learned to manage my pain through yoga. I love the expressive practice of asanas and would love to share this with you! I am a Certified Yoga Instructor at the 200hr level.

 
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The Yoga Project Arlington
Website
Power Vinyasa Yoga
2745 N. Collins St, Suite 109
Arlington, Texas 76011
Map

Email
Contact:Stacy & Dave Dockins
817-548-0080
All classes are heated 90-95 degrees. Beginner / Basics classes everyday as well as All Levels. Look for our Introductory
Special! Check out our website for all our locations and for full schedule of classes and events.

www.theyogaproject.net


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Harmony Dance & Fitness Center
Website
Hatha Yoga
Arlington, Texas 76017
Email
Contact:Ann Jones-Rodriguez
Fitness and Yoga classes for Strength, Flexibility, and Balance: Calm the mind. Strengthen the body. Brighten the
spirit! Hatha Yoga – Restful and Restorative. Based on harmonizing the Mind, Body and Spirit, classes are excellent for beginners to advanced students. Every class is tailored to the individuals present, so no two classes are exactly the same. Learn to ease away tension, deal more effectively with stress, and lessen anxiety in daily life. Pranayama (yogic breathing) and Asanas (the physical poses/postures) are combined to help accomplish your fitness goal in a gentle manner. Classes are currently on hiatus for the summer. Please visit our website for more information. Let us help you achieve your fitness goal!


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Evolve Yoga
Website
Vinyasa, prenatal, meditation, Thai mass
Arlington, Texas 76017
Email
Contact:carah ronan
406.570.8932
Arlington and Fort Worth
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LIVE LOVE TEACH
Website
Vinyasa, Power, YIN, Hot
Arlington, Texas 76063
Email
Contact:Dave Dockins
817-919-9263
LIVE LOVE TEACH is the Yoga Teacher Training School of Deborah Williamson, Philip Urso and Stacy Dockins. We formed
Live Love Teach when we noticed a rather urgent gap in Yoga Teacher Training Curriculum. We’ve coached thousands of yoga teachers. It was obvious to us that most were never taught the art and science of standing and teaching.

We codified the elements of effective teaching. We reinvented the typical yoga teacher-training curriculum around the act of teaching. When we say “effective” we mean those classes that leave the students in Savasana in a transformed state, wondering where the time went.

We have systematized what went right in these classes. The result is a tangible connection between teacher and student. The teacher is both highly alert and deeply relaxed. The teacher is really seeing and hearing the class. The teacher is perfectly relevant in words and range of expression. This state of clarity is yoga. Why not learn to teach yoga while practicing it? Our graduates know the art and science of teaching an extremely effective class. Many graduates have attracted quite large followings, opened their own studios, and/or have expanded their teaching to include workshops, teacher trainings and yoga festivals. The training is unlike most offered.


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Yoga Classes in Bedford Texas

7.29 Miles Away 

PUR-FIT Gym
Website
Vinyasa
1801 Airport Freeway
Bedford, Texas 76021
Map
Contact:Jeni Morrison
832.726.6846
VINYASA YOGA at PUR-FIT GYM is designed for all fitness levels. Includes basic to intermediate poses sequenced at
a moderate pace that provides improvements in overall flexibility, strength, and endurance. Great focus on breathing technique as you flow from pose to pose.Come try a FREE class! Call us or visit our website for class schedule.


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Yoga Classes in Richland Hills Texas

9.13 Miles Away 

Force Fitness
Website
3309 Rufe Snow Drive
Richland Hills, Texas 76118
Map

Email
Contact:Aubree Blomgren
817.805.3109
Each unique yoga class is a motley gathering of asana, pranayama, meditation, text, tradition, and innovation, where
awareness and ability unite; where self and other unite; where out and in unite. Here, there is always the experiment and adventure of seeking the perfect combination of mind, body, breath, to enter a state of union.


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Yoga Classes in North Richland HIlls Texas

9.98 Miles Away 

NRH Centre
Website
Vinyasa Flow, Gentle and Power
6000 Hawk Ave
North Richland HIlls, Texas 76180
Map

Email
Contact:Ms. Teddi R. Zonker
817.427.6600
The NRH Centre (recreation center) offers a variety of programs including Yoga, PiYo, group exercise, massage therapy,
personal training, a well-equipment fitness center/weight room, pool, indoor track and much more. We welcome new/innovative program ideas and experienced/certified instructors.


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Yoga Classes in Colleyville Texas

10.16 Miles Away 

Yoga In DFW
Yoga, Meditation, Workshops & Events
2512 Glade Road
Colleyville, Texas 76051
Map

Email
Contact:Lynne
817-739-3886
Yoga, Meditation, workshops & special events taught from an intuitive sense and inspired from studies with many different
teachers & traditions. Believing there is no “right” way or “one” way to practice, we share an eclectic practice with guidance for all levels as students are encouraged to find their own personal journey. By enriching mind/body/spirit connection they are able to tap into their own free flowing energy creating healing from within. Classes include: Yoga for Active Adults, Mind-Body Flow, Yoga Basics, Freedom Style Yoga, Yoga in the Park, Gentle Stretch, Yin, Restorative, Meditation, Yoga Nidra

 
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Yoga Classes in Mansfield Texas

10.72 Miles Away 

The Yoga Project
Website
Vinyasa Power Yoga
920 N. Hwy 287, Suite 207
Mansfield, Texas 76063
Map

Email
Contact:Stacy Dockins
817-473-1173
We are a friendly community yoga studio open to everyone and offering heated and non-heated yoga classes in Power
Yoga, YIN Yoga, Hot Yoga, Vinyasa Yoga, Beginner Yoga & Gentle Yoga.


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Karate of Mansfield
Website
Hatha Yoga
717 N. Holland Rd. #124
Mansfield, Texas 76063
Map

Email
Contact:Ilya Silkin
8172256330
A hatha yoga class involves a series of postures (asanas), breathing techniques (pranayama) and relaxation/stress
reduction (prayer/meditation). The stretching and relaxation techniques performed in yoga helps to improve circulation bringing more oxygen and nutrients to the cells of the body. Other benefits of a regular yoga practice include increasing flexibility, increased muscle tone and strength, improved balance, coordination and posture and fewer daily aches and pains. Studies have shown that regularly practicing yoga can also help relieve sinusitis, carpal tunnel syndrome, anxiety, depression, asthma, insomnia, sciatica as well as a host of other health conditions. Yoga is a perfect practice for office/desk workers who often suffer form head, neck, shoulder and low back pain. Since hatha yoga is a slow and gentle exercise, it is well suited for people who suffer from arthritis, fibromyalgia and other chronic health conditions. Yoga can always be modified to each individual and can be practiced on the floor, chair, wall or even in bed. This is why anybody and everybody can do practice yoga.


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Gratitude Yoga
Website
Hatha Yoga
2771 E. Broad Street, Suite 225
Mansfield, Texas 76063
Map

Email
Contact:Paula Foxx
682-518-6572
Our mission at Gratitude Yoga is to cultivate and celebrate our community, to be of service to others by bringing
people together through the practice of yoga. We strive to encourage each student to be open, present and consistent with their practice.

Our vision is to creatively inspire students to learn the basics of Hatha Yoga and to create their own daily practice. Our practice is built on the foundations of Hatha Yoga.

Our aim is to help each student reveal his or her own potential through desire, knowledge, and action. Our focus is not on the attainment of a perfected physical pose but the practice of finding beauty in each day and in every situation.

Through our growth individually and as a community we choose to celebrate life, to cultivate more beauty in the world, and to uplift others around us through our actions.


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Yoga Classes in Fort Worth Texas

23.37 Miles Away 

Mariposa On The Lake Retreat Center
Website
weekend yoga retreats Mariposa On The Lake     Retreat Center
9331 Dickson Road
Fort Worth, Texas 76179
Map

Email
Contact:Keani Genzel
214-794-0482
Weekend Retreat Center on Eagle Mountain Lake offering yoga,wellness retreats and massage.
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3Tree Yoga
Website
alignment-based
620 S Jennings
Fort Worth, Texas 76104
Map

Email
Contact:Dr. Tiffany Denny
(817) 523-9438
The practice of yoga empowers people to lead happier, healthier lives. At 3Tree Yoga, you'll find a welcoming community
of teachers and students, and over 40 quality yoga classes per week designed to fit your needs. We offer Hatha, Vinyasa, Core, Restorative, and Beginners classes in a non-heated environment, so please join us for class and find out how yoga can positively impact your life.


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Brandt Fitness and Self Defense
Website
hatha blend, vinyasa, yin
1289 Hemphill, ste. 111
Fort Worth, Texas 76104
Map

Email
Contact:Sarah McClellan-Brandt
8178785777
We offer ten classes per week that range from slow flow hatha blend to powerful vinyasa to a yin/flow blend. Many
of our classes are created specifically for the CrossFit athlete. We also offer CrossFit and martial arts.


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Urban Yoga
Website
Vinyasa, Hatha, Vajra
1706 8th Avenue
Fort Worth, Texas 76110
Map

Email
Contact:Brook Barrow
817-908-3569
Urban Yoga is Yoga for the people! We believe that movement, health and happiness enable richer life experiences.
We want you to feel like you’re at home here, and we work hard to make it so. We have a variety of classes and styles for all levels of practitioners, from beginners to advanced.


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Bikram Yoga College of India, Fort Worth
Website
Bikram's Beginning Yoga Class
921 Foch Street
Fort Worth, Texas 76107
Map

Email
Contact:Matt Bethe
817-335-YOGA (9642)
Bikram Yoga is the most powerful, demanding yet glamorous type of Hatha & Raja Yoga in the world. It is scientifically
and systematically designed by Bikram Choudhury to warm and stretch every muscle, joint, tendon, ligament, organ and vertebrae, down to the cellular level, in the way in which they should be stretched. By moving fresh blood and oxygen to all areas of the body, all of the systems of the body are restored. Every cell in the body is reactivated, reorganized, revitalized and reenergized! The result is a healthy body and a healthy mind.


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Karmany Yoga
Website
power yoga
2735 South Hulen
Fort Worth, Texas 76104
Map

Email
Contact:Audrey Woods
817-689-5742
Yoga Studio - offering over 30 classes a week.
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Westside YMCA
Website
Yoga
8201 Calmont Street
Fort Worth, Texas 76116
Map

Email
817-244-4544
Yoga classes are held weekday mornings, including Chair Yoga and traditional classes. Classes are included in monthly
membership fees. For exact times or more information, call the Westside YMCA at 817-244-4544.

Visit our website at www.ymcafw.org to obtain a free guest pass and come try one of our yoga classes.


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Yoga Classes in Duncanville Texas

12.60 Miles Away 

Choose Again Yoga
Website
Hot Yoga
626 Big Stone Gap Rd
Duncanville, Texas 75137
Map

Email
Contact:Sandy Pruitt
(469)831-1631
Our mission at Choose Again Yoga is to help everyone find their true inner power by taking you deep within the body.
Through the practice of yoga you will discover how connecting the breath with body and mind can bring personal balance. Find health, wellbeing, happiness, and strength through yoga's multidimensional healing right in the heart of Duncanville, Texas near Desoto and Cedar Hill.


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Yoga Classes in Grapevine Texas

10.15 Miles Away 

Vibrant Yoga and Wellness
Website
Hatha, Kundalini, Ashtanga, Vinyasa, Restorative
2030 Glade Rd. Suite 216
Grapevine, Texas 76051
Map

Email
Contact:Elana Levin
817-251-2691
Yoga Classes offered for all ages, shapes, sizes, and skill levels. We love Beginners :) Yoga classes offered at
our location or at your business or organization. Free Classes and Discounts Available!


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Tara Munro Pedersen E500
Website
Vinyasa Flow Yoga
1215 S. Pine St.
Grapevine, Texas 76051
Map

Email
Contact:Tara Munro Pedersen E500
817-798-0852
The kind of yoga I teach is a Power/Vinyasa flow yoga. Vinyasa is a dynamic, vigorous and flowing blend of poses.
It is the synchronization of breath with movement, and in vinyasa classes posturesare linked together in a continuous and challenging flow. Vinyasa is more than a simple set of physical maneuvers; the flow of the practice with the breath bring together the internal and the external. The practice engages prana, or energy found within your breath, and leaves you feeling energized and moreconnected with your Higher Self.


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Meditation Center for Compassion
Website
Traditional Raja Yoga
823 Ira E. Woods, Suite 300
Grapevine, Texas 76051
Map

Email
Contact:Kaye Amrita Estell, M. Div., L.P.C., E-R
817-481-5657
Dedicated to the tradition of Raja Yoga and ancient scriptures as taught by Baba Hari Dass, a monk, sworn to silence.
Eight limbs are taught for liberation.


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Grapevine Yoga, Inc.
Website
yoga therapy, hatha, restorative, Scarav
213 W. Wall St
Grapevine, Texas 76051
Map

Email
Contact:Cathy Harmon
817 488 1212
Professional yoga studio in historic downtown offering Hatha Yoga, Yoga for Anxiety; for Fibromyalgia and for children.
Classes/workshops are held 7 days/week, limited in size to ensure personal attention. Instructors are certified in their respective fields.


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Om on the Mat, A Center for Yoga LLC
Website
Basic Hatha, Gentle Restorative, Yin
1115A West Northwest Highway
Grapevine, Texas 76051
Map

Email
Contact:Teresa Lieberman
817-300-0528
Om on the Mat is a donation only based center and all our teachers are certified and registered Yoga instructors.
We offer a variety of classes - Basic Hatha, Gentle Restorative, and Yin, in addition to a Saturday evening Satsang and Shaktipat program. Om on the Mat Yoga Center is a Maha Yoga Shaktipat based Yoga Center under the supreme guidance of Sadguru Swami Shri Shankaracharya. For more information call 817-300-0528 for more information. We are located at 1115A West Northwest Highway in Grapevine. www.omonthemat.com


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